Sometimes Cuddling With My Golden Retriever Is The Only Cure For A Bad Day

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The Other End of the Leash

Author : Patricia McConnell, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0307489183
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Other End of the Leash by : Patricia McConnell, Ph.D.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

Inspiring Resilience in Fearful and Reactive Dogs

Author : Sally Gutteridge
Publisher : Independently Published
ISBN 13 : 9781728939780
Total Pages : 257 pages
Book Rating : 4.9/5 (397 download)

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Book Synopsis Inspiring Resilience in Fearful and Reactive Dogs by : Sally Gutteridge

Download or read book Inspiring Resilience in Fearful and Reactive Dogs written by Sally Gutteridge and published by Independently Published. This book was released on 2018-10-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Amazon Bestseller Does your dog bark at everyone he sees? Are you trying hard to settle your dog on frantic, noisy walks? Do you live with canine reactivity and wish you could turn things around? Are you looking for a solution and guidance to properly help your worried best friend? Here it is. Written by a long-term dog behaviour specialist and founder of Canine Principles, canine education provider, this book will provide all the understanding you need. You will learn: What your dog is trying to tell you. How to communicate in a way that you both understand. How to ensure you are fully meeting your dog's needs. Why your dog acts up and why he can't help it. Why walking your dog might not be the best choice. How your dog sees the world. Why your dog barks at things. Which things scare your dog. Brain work to relax your dog. How to assess your dog's personality. How your dog's brain stores information. Why your dog makes bad choices and how to change those choices for better ones. How dogs experience stress and what we can do to help them. Whether your dog is an introvert or extrovert and how that affects his behaviour. How to change a negative bias to a positive one. Simple solutions to make your dog feel secure. How to teach self-belief and confidence. And much, much more. Whether you are a desperate dog guardian or a professional canine coach looking to expand your training toolkit, this book is an invaluable addition to your bookshelf.

Cesar's Way

Author : Cesar Millan
Publisher : Crown Archetype
ISBN 13 : 0307382052
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Cesar's Way by : Cesar Millan

Download or read book Cesar's Way written by Cesar Millan and published by Crown Archetype. This book was released on 2006-08-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cesar Millan—nationally recognized dog expert—helps you see the world through the eyes of your dog so you can finally eliminate problem behaviors. From his appearances on The Oprah Winfrey Show to his roster of celebrity clients to his reality television series, Cesar Millan is America’s most sought-after dog-behavior expert. But Cesar is not a trainer in the traditional sense—his expertise lies in his unique ability to comprehend dog psychology. Tracing his own amazing journey from a clay-walled farm in Mexico to the celebrity palaces of Los Angeles, Cesar recounts how he learned what makes dogs tick. In Cesar’s Way, he shares this wisdom, laying the groundwork for you to have stronger, more satisfying relationships with your canine companions. Cesar’s formula for a contented and balanced dog seems impossibly simple: exercise, discipline, and affection, in that order. Taking readers through the basics of dog psychology and behavior, Cesar shares the inside details of some of his most fascinating cases, using them to illustrate how common behavior issues develop and, more important, how they can be corrected. You'll learn: • What your dog really needs may not be what you’re giving him • Why a dog’s natural pack instincts are the key to your happy relationship • How to relate to your dog on a canine level • There are no “problem breeds,” just problem owners • How to choose a dog who’s right for you and your family • The difference between discipline and punishment • And much more! Filled with fascinating anecdotes about Cesar’s longtime clients, and including forewords by the president of the International Association of Canine Professionals and Jada Pinkett Smith, this is the only book you’ll need to forge a stronger, more rewarding connection with your four-legged companion.

Fight Or Fright?

Author : Jay Gurden
Publisher : Independently Published
ISBN 13 : 9781795059473
Total Pages : 84 pages
Book Rating : 4.0/5 (594 download)

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Book Synopsis Fight Or Fright? by : Jay Gurden

Download or read book Fight Or Fright? written by Jay Gurden and published by Independently Published. This book was released on 2019-01-25 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your dog lunge and bark at other dogs or unfamiliar people? Do you find yourself walking in the middle of the night to avoid problems and feel isolated with your problem dog? Written by the guardian of a reactive dog and student of canine behaviour, this book sets out to make sure that nobody in that situation has to feel alone. Packed with empathy and understanding, inside is a guide to recognising that your dog is fearful and advice to aid you in finding the help and support that you need to improve life for both you and your reactive dog. From describing how reactivity impacts on both dog and guardian physically and mentally, to guidance on finding the right kind of professional help, this book will support you on every step of the journey.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Bonding with Your Dog

Author : Victoria Schade
Publisher : Howell Book House
ISBN 13 : 9781620455692
Total Pages : 0 pages
Book Rating : 4.4/5 (556 download)

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Book Synopsis Bonding with Your Dog by : Victoria Schade

Download or read book Bonding with Your Dog written by Victoria Schade and published by Howell Book House. This book was released on 2009-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human-canine bond: a relationship steeped in love with equal parts mutual respect, trust, and regard In this groundbreaking book, professional dog trainer Victoria Schade reveals that a successful relationship between you and your dog isn't about establishing yourself as the pack leader, but about building a meaningful bond. She explains how this bond forms the core of your entire relationship; if it's lacking, it's the primary source of any frustration you may be having with your dog. First, you'll take a quiz to help you gauge your current relationship with your dog. Next, you'll learn the building blocks for creating a positive, mutually rewarding bond-from granting privileges to being unpredictable to offering ample praise and playtime. You'll discover how a bonded dog: Listens to obedience cues Wants you in her sightlines, even in intriguing environments Doesn't escape through open doorways Understands and follows your house rules Wants to be close to you and work with you Truly trusts and respects you Whether you share your heart and home with a puppy, an adolescent, or a senior dog, it's never too early or too late to build a bond to last a lifetime-and this book shows you how.

For the Love of a Dog

Author : Patricia McConnell, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0307420574
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis For the Love of a Dog by : Patricia McConnell, Ph.D.

Download or read book For the Love of a Dog written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-07-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, humans and canines are different species, but current research provides fascinating, irrefutable evidence that what we share with our dogs is greater than how we vary. As behaviorist and zoologist Dr. Patricia McConnell tells us in this remarkable new book about emotions in dogs and in people, more and more scientists accept the premise that dogs have rich emotional lives, exhibiting a wide range of feelings including fear, anger, surprise, sadness, and love. In For the Love of a Dog, McConnell suggests that one of the reasons we love dogs so much is that they express emotions in ways similar to humans. After all, who can communicate joy better than a puppy? But not all emotional expressions are obvious, and McConnell teaches both beginning dog owners and experienced dog lovers how to read the more subtle expressions hidden behind fuzzy faces and floppy ears. For those of us who deeply cherish our dogs but are sometimes baffled by their behavior, For the Love of a Dog will come as a revelation–a treasure trove of useful facts, informed speculation, and intriguing accounts of man’s best friend at his worst and at his very best. Readers will discover how fear, anger, and happiness underlie the lives of both people and dogs and, most important, how understanding emotion in both species can improve the relationship between them. Thus McConnell introduces us to the possibility of a richer, more rewarding relationship with our dogs. While we may never be absolutely certain what our dogs are feeling, with the help of this riveting book we can understand more than we ever thought possible. Those who consider their dogs part of the family will find For the Love of a Dog engaging, enlightening, and utterly engrossing.

Integrated Dog Training

Author : Michael Wombacher
Publisher : New World Library
ISBN 13 : 1608686523
Total Pages : 194 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Integrated Dog Training by : Michael Wombacher

Download or read book Integrated Dog Training written by Michael Wombacher and published by New World Library. This book was released on 2021 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Dog Training Course in a Book, with Step-by-Step Photos and Guidance Designed for quick reference while working with your dog, this large-format guidebook features the full gamut of training exercises — each illustrated with photos and clear instructions. It offers a wealth of ways to approach various dogs and scenarios, whether you’re training a puppy to sit or correcting training issues in a mature dog. Michael Wombacher, a trainer with decades of experience, knows all the competing dog training theories but also knows that in reality, it is a range of methods that gets dogs and their humans where they need to be. His Integrated Dog Training is a much-needed commonsense approach that avoids cookie-cutter dictates and recognizes the individuality of each dog. He includes straightforward discussions of situation-specific equipment, treats, and commands, as well as a variety of age- and environment-variable approaches. Easy-to-use, image-driven, and immediately applicable, this is a truly unique, invaluable resource that gets people and dogs in sync and happy lifelong.

Good Dog, Happy Baby

Author : Michael Wombacher
Publisher : New World Library
ISBN 13 : 1608688526
Total Pages : 170 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Good Dog, Happy Baby by : Michael Wombacher

Download or read book Good Dog, Happy Baby written by Michael Wombacher and published by New World Library. This book was released on 2023-02-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years dog trainer Michael Wombacher has worked with expecting dog owners to prevent problems between dogs and children. He has also unfortunately witnessed too many families forced to surrender their beloved family companions because they failed to prepare the dog for the arrival of a new family member. In Good Dog, Happy Baby, Wombacher lays out a twelve-step process that will give families the skills they need to navigate this new era of their lives. These skills include how to evaluate dogs, resolve common behavior problems, and fully prepare dogs for a new baby. This easy-to-use guide, filled with photos and simple instructions, makes a great gift for any expecting family with a dog, whether the dog is perfectly trained or in serious need of behavioral help.

Before and After Getting Your Puppy

Author : Ian Dunbar
Publisher : New World Library
ISBN 13 : 1577313445
Total Pages : 240 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Before and After Getting Your Puppy by : Ian Dunbar

Download or read book Before and After Getting Your Puppy written by Ian Dunbar and published by New World Library. This book was released on 2010-09-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to raise the perfect puppy A revolution for dogs: Very few dog trainers have not been influenced by Dr. Ian Dunbar’s dog-friendly philosophy. In the 1970s, Dr. Ian Dunbar sparked a dramatic shift in puppy training — away from leash corrections and drill-sergeant adult dog training classes based on competitive obedience and toward a positive approach using toys, treats, and games as rewards for teaching basic manners, preventing behavior problems, and modifying temperament. Before Dr. Dunbar there were no classes for puppy training, very few family dog classes, and not much fun in dog training. His positive approach revolutionized the dog training field, especially puppy training. Raising a great dog: Now, in Before and After Getting Your Puppy, Dr. Ian Dunbar combines his two popular puppy training manuals into one indexed, value-priced hardcover dog training book. In clear steps, with helpful photos and easy-to-follow puppy training milestones, he presents a structured yet playful and humorous plan for raising a wonderful dog. Dr. Dunbar’s guide is based around six developmental milestones: Your doggy education Evaluating puppy’s progress Errorless housetraining and chewtoy-training Socialization with People Learning bite inhibition The world at large Fans of The Art of Raising a Puppy, Training the Best Dog Ever, or Zak George’s Dog Training Revolution, will love Ian Dunbar’s Before and After Getting Your Puppy.

How to Behave So Your Dog Behaves

Author : Sophia A. Yin
Publisher : Tfh Publications, Incorporated
ISBN 13 : 9780793806447
Total Pages : 0 pages
Book Rating : 4.8/5 (64 download)

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Book Synopsis How to Behave So Your Dog Behaves by : Sophia A. Yin

Download or read book How to Behave So Your Dog Behaves written by Sophia A. Yin and published by Tfh Publications, Incorporated. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Behave So Your Dog Behaves takes a scientifically sound yet practical approach to explaining dog behavior and training theory, and then shows you how to apply these concepts so you can train your dog to be well behaved. Written by one of the leading veterinary behaviorists in the country, this revised and expanded edition of the original bestseller features brand new chapters that provide the most up-to-date science of dog behavior and explains key concepts in clear, straightforward language. The user-friendly, full-color instructional drawings enhance the informative text, while the all-positive training advice helps you change undesirable behaviors without resorting to aversive corrections such as yelling, hitting, pushing, or other outdated forms of punishment. Good behavior and problem solving exercises are broken down into easy-to-read "5 Minute" sections, while "Spot" quizzes throughout the text help reinforce your grasp of the material. Science-based methods for observing, understanding, and modifying behavior are applied to everyday situations, offering numerous examples of how training exercises can be turned into fun games for both dogs and owners.

The Boy Who Was Raised as a Dog

Author : Bruce D Perry
Publisher : Basic Books
ISBN 13 : 0465094465
Total Pages : 288 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis The Boy Who Was Raised as a Dog by : Bruce D Perry

Download or read book The Boy Who Was Raised as a Dog written by Bruce D Perry and published by Basic Books. This book was released on 2017-08-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery "Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving Ophelia How does trauma affect a child's mind—and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of family violence. In the classic The Boy Who Was Raised as a Dog, Dr. Perry tells their stories of trauma and transformation and shares their lessons of courage, humanity, and hope. Deftly combining unforgettable case histories with his own compassionate, insightful strategies for rehabilitation, Perry explains what happens to children’s brains when they are exposed to extreme stress—and reveals the unexpected measures that can be taken to ease such pain and help them grow into healthy adults. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.

Treating Separation Anxiety In Dogs

Author : Malena DeMartini-Price, CTC
Publisher : Dogwise Publishing
ISBN 13 : 1617811505
Total Pages : 128 pages
Book Rating : 4.6/5 (178 download)

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Book Synopsis Treating Separation Anxiety In Dogs by : Malena DeMartini-Price, CTC

Download or read book Treating Separation Anxiety In Dogs written by Malena DeMartini-Price, CTC and published by Dogwise Publishing. This book was released on 2014-04-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Committed trainers and owners can solve this problem!
Treating separation anxiety in dogs is not quick or easy—but it can be done. The successful ingredients are cooperation, commitment and time on the part of the dog trainer and the owners. In this important new book, author Malena DeMartini-Price shares her 5 Phase Treatment Protocol and related strategies to help dogs overcome the fear of being left alone and addresses the trauma it can inflict on both the dog and their owners. Trainer handouts, detailed step-by-step training tips and a sample initial interview questionnaire are included.

Learn about:
• The critical role that “suspending absences” plays in the early part of the treatment plan and how owners and trainers can make this more manageable.
• How dog trainers can make the treatment of separation anxiety in dogs a specialized business.
• The role that management techniques and medications can play to help support the recommended behavior modification strategies.
• How technology, including remote feeding devices and web cams, can be used to monitor a dog’s progress in overcoming his fear of being left alone.

Dogs and Goddesses

Author : Jennifer Crusie
Publisher : Macmillan + ORM
ISBN 13 : 1429991267
Total Pages : 400 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Dogs and Goddesses by : Jennifer Crusie

Download or read book Dogs and Goddesses written by Jennifer Crusie and published by Macmillan + ORM. This book was released on 2009-02-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a trio of New York Times–bestselling authors, a “quirky charmer . . . an enjoyable paranormal romp that’s definitely not just for dog lovers” (Publishers Weekly, starred review) Abby has just arrived in Summerville, Ohio, with her placid Newfoundland, Bowser. She’s reluctantly inherited her grandmother’s coffee shop, but it’s not long before she’s brewing up trouble in the form of magical baked goods and steaming up her life with an exasperating college professor. And then there’s Daisy, a coder, and her hyperactive Jack Russell, Bailey. Her tightly wound world spins out of control when she discovers the chaos within and meets a mysterious dog trainer whose teaching style is definitely hands-on. Finally there’s Shar, professor of ancient history at Summerville College, who wakes up one morning to find her neurotic dachshund, Wolfie, snarling at an implacable god sitting at her kitchen table, the first thing in her life she hasn’t been able to footnote. What on earth is going on in this unearthly little town? It’s up to Abby, Daisy, and Shar to find out before an ancient goddess takes over Southern Ohio, and they all end up in the apocalyptic doghouse . . . “Equal measures of sexy romance, captivating characters, and clever writing . . . [a] rich cast of quirky secondary characters (including one of the best villainesses ever written) . . . Dogs and Goddesses is absolutely sublime.” —Booklist (starred review)

The Way of Cats

Author : Pamela Merritt
Publisher :
ISBN 13 : 9780998035703
Total Pages : pages
Book Rating : 4.0/5 (357 download)

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Book Synopsis The Way of Cats by : Pamela Merritt

Download or read book The Way of Cats written by Pamela Merritt and published by . This book was released on 2018-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way of Cats is a way of playing games with our cat. These communication, training, and affection games are fun and easy to learn. Then we have well-behaved and happy cats.

On Talking Terms with Dogs

Author : Turid Rugaas
Publisher : Dogwise Publishing
ISBN 13 : 1929242360
Total Pages : 99 pages
Book Rating : 4.9/5 (292 download)

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Book Synopsis On Talking Terms with Dogs by : Turid Rugaas

Download or read book On Talking Terms with Dogs written by Turid Rugaas and published by Dogwise Publishing. This book was released on 2006 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Norwegian dog trainer and behaviorist Turid Rugaas has made it her life work to study canine social interaction. She coined the phrase calming signals to describe the social skills, sometimes referred to as body language, that dogs use to avoid conflict, invite play, and communicate a wide range of information to other dogs. Learn to identify situations that are stressful to your dog so that you can resolve or avoid them. Rehabilitate a dog that has lost her ability to read or give calming signals." --Amazon.com.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together