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Somatic Psychology

Author : Linda Hartley
Publisher : John Wiley & Sons
ISBN 13 : 1861564309
Total Pages : 292 pages
Book Rating : 4.8/5 (615 download)

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Book Synopsis Somatic Psychology by : Linda Hartley

Download or read book Somatic Psychology written by Linda Hartley and published by John Wiley & Sons. This book was released on 2004-08-13 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings attention to the interface of psychotherapy and psychological theory with the somatic practices of bodywork and movement therapy. To offer a client only psychotherapy, or only bodywork may subtly or directly reinforce the body-mind split from which so many of us suffer; in some cases this will be a reinforcement of a dilemma central to the client's problems. Hartley views body psychotherapy and transpersonal psychotherapy as building bridges between the once separated processes of psyche, soma, and spirit. Today the emerging field of somatic psychology is also contributing to the expanded field of psychology a subtle differentiation of bodymind process, developed through almost a century and a half of research and practice in somatic therapy and education. Originally trained as a dancer, movement therapist and bodywork practitioner, Hartley continues to use movement and somatic process as an important foundation for her own work. Training in Dance Movement Therapy, the transpersonal psychotherapy of Psychosynthesis, and Process-Oriented Psychology have further deepened Hartley's awareness of the relationships between psyche, soma and spirit, and the need to respond to all levels of experience in therapeutic work.

The Somatic Therapy Workbook

Author : Livia Shapiro
Publisher : Simon and Schuster
ISBN 13 : 1646040961
Total Pages : 198 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The Somatic Therapy Workbook by : Livia Shapiro

Download or read book The Somatic Therapy Workbook written by Livia Shapiro and published by Simon and Schuster. This book was released on 2020-12-08 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release tension and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy. Enjoy a great reading experience, with a $3 credit back to spend on your next Great on Kindle book when you buy the Kindle edition of this book. The effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, and even depressed mood. Somatic psychology is an alternative therapy that analyzes this mind-body connection and helps you release pent-up tension and truly heal from past trauma. The Somatic Therapy Workbook offers a primer to this life-changing approach as a means for personal growth, designed for beginners or those already using somatic techniques in their current therapeutic process. Ideal for those suffering from PTSD and other trauma-based afflictions, this safe and approachable look at somatic therapy includes: - journal exercises - body-centered prompts for personal inquiry - movement exercises - real-life experiments Discover a new ability to process and accept your emotions—and an understanding of how to live a somatically-oriented and embodied life.

Somatic Internal Family Systems Therapy

Author : Susan McConnell
Publisher : North Atlantic Books
ISBN 13 : 1623174899
Total Pages : 322 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Somatic Internal Family Systems Therapy by : Susan McConnell

Download or read book Somatic Internal Family Systems Therapy written by Susan McConnell and published by North Atlantic Books. This book was released on 2020-09-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.

Mindful Somatic Awareness for Anxiety Relief

Author : Michele L. Blume
Publisher : New Harbinger Publications
ISBN 13 : 1684035260
Total Pages : 213 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Mindful Somatic Awareness for Anxiety Relief by : Michele L. Blume

Download or read book Mindful Somatic Awareness for Anxiety Relief written by Michele L. Blume and published by New Harbinger Publications. This book was released on 2020-10-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiet the fear in your body before it hijacks your mind—all while restoring resilience and vitality! Anxiety is a modern epidemic, and unfortunately it just seems to be getting worse. If you’re one of the millions of people who suffer from anxiety, you probably already know that trying to control your anxious thoughts and worries won’t work. That’s because fear doesn’t begin with your thoughts. It begins in the body. So, how can you calm your body so your mind will follow? Written by a psychologist and Reiki practitioner, and based on cutting-edge research, this book shines a much-needed spotlight on the role our bodies play in generating and perpetuating anxiety. Using the SOAR model—Sense, Observe, Articulate, Reflect—you’ll learn to connect more deeply with your body, observe your senses, and articulate and reflect on what you observe. By shifting your attention to bodily sensations, you’ll actually reduce activity in the fear-generating parts of your brain. You’ll also find simple body-based exercises that allow you to cultivate insight into your anxiety response, so you can strengthen your relationship with your body, and, over time, cultivate a lasting, regulated response to the various anxiety triggers in your environment. Give yourself the gift of mindful body awareness. It has the power to ease the suffering that comes with chronic anxiety and will help you connect with a deeper sense of self—so you can pursue the pleasures and passions of a truly authentic life!

In an Unspoken Voice

Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1583946527
Total Pages : 403 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis In an Unspoken Voice by : Peter A. Levine, Ph.D.

Download or read book In an Unspoken Voice written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2012-10-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols

Author : Dr. Marilyn Luber, PhD
Publisher : Springer Publishing Company
ISBN 13 : 9780826122384
Total Pages : 480 pages
Book Rating : 4.1/5 (223 download)

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Book Synopsis Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols by : Dr. Marilyn Luber, PhD

Download or read book Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols written by Dr. Marilyn Luber, PhD and published by Springer Publishing Company. This book was released on 2009-05-18 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This excellent book contains many different scripts, applicable to a number of special populations. It takes a practical approach and walks therapists step-by-step through the EMDR therapeutic process. [Readers] will not be disappointed." Score: 93, 4 stars --Doody's Praise from a practicing EMDR therapist and user of Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols: "Kudos to...everyone who contributed to this important volume....[It] is an indispensable resource. Thank you, thank you, thank you!" --Andrea B. Goldberg, LCSW EMDRIA Certified EMDR Therapist EMDRIA Consultant-in-training Bloomfield and Newark, NJ This book serves as a one-stop resource where therapists can access a wide range of word-for-word scripted protocols for EMDR practice, including the past, present, and future templates. These scripts are conveniently outlined in an easy-to-use, manual style template for therapists, allowing them to have a reliable, consistent form and procedure when using EMDR with clients. The book contains an entire section on the development of resources and on clinician self-care. There is a self-awareness questionnaire to assist clinicians in identifying potential problems that often arise in treatment, allowing for strategies to deal with them. Also included are helpful past memory, current triggers and future template worksheet scripts. Key topics include: Client history taking that will inform the treatment process of patients Resource development to help clients identify and target their problems to regain control when issues appear overwhelming Scripts for the 6 basic EMDR Protocols for traumatic events, current anxieties and behaviors, recent traumatic events, phobias, excessive grief, and illness and somatic disorders Early intervention procedures for man-made and natural catastrophes EMDR and early interventions for groups, including work with children, adolescents, and adults Written workbook format for individual or group EMDR EMDR to enhance performance and positive emotion

Healing Trauma

Author : Peter A. Levine
Publisher : ReadHowYouWant.com
ISBN 13 : 1427099634
Total Pages : 134 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Healing Trauma by : Peter A. Levine

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Waking the Tiger: Healing Trauma

Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 9781556432330
Total Pages : 292 pages
Book Rating : 4.4/5 (323 download)

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Book Synopsis Waking the Tiger: Healing Trauma by : Peter A. Levine, Ph.D.

Download or read book Waking the Tiger: Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Somatic Experience in Psychoanalysis and Psychotherapy

Author : William F Cornell
Publisher : Routledge
ISBN 13 : 1317575385
Total Pages : 206 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Somatic Experience in Psychoanalysis and Psychotherapy by : William F Cornell

Download or read book Somatic Experience in Psychoanalysis and Psychotherapy written by William F Cornell and published by Routledge. This book was released on 2015-03-27 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body, of both the patient and the analyst, is increasingly a focus of attention in contemporary psychoanalytic theory and practice, especially from a relational perspective. There is a renewed regard for the understanding of embodied experience and sexuality as essential to human vitality. However, most of the existing literature has been written by analysts with no formal training in body-centered work. In this book William Cornell draws on his experience as a body-centered psychotherapist to offer an informed blend of the two traditions, to allow psychoanalysts a deep understanding, in psychoanalytic language, of how to work with the body as an ally. The primary focus of Somatic Experience in Psychoanalysis and Psychotherapy situates systematic attention to somatic experience and direct body-level intervention in the practice of psychoanalysis and psychotherapy. It provides a close reading of the work of Wilhelm Reich, repositioning his work within a contemporary psychoanalytic frame and re-presents Winnicott’s work with a particular emphasis on the somatic foundations of his theories. William Cornell includes vivid and detailed case vignettes including accounts of his own bodily experience to fully illustrate a range of somatic attention and intervention that include verbal description of sensate experience, exploratory movement and direct physical contact. Drawing on relevant theory and significant clinical material, Somatic Experience in Psychoanalysis and Psychotherapy will allow psychoanalysts an understanding of how to work with the body in their clinical practice. It will bring a fresh perspective on psychoanalytic thinking to body-centred psychotherapy where somatic experience is seen as an ally to psychic and interpersonal growth. This book will be essential reading for psychoanalysts, psychodynamically oriented psychotherapists, transactional analysts, body-centred psychotherapists, Gestalt therapists, counsellors and students. William Cornell maintains an independent private practice of psychotherapy and consultation in Pittsburgh, PA. He has devoted 40 years to the study and integration of psychoanalysis, neo-Reichian body therapy and transactional analysis. He is a Training and Supervising Transactional Analyst and has established an international reputation for his teaching and consultation.

Somatic Psychotherapy Toolbox

Author : Manuela Mischke-Reeds
Publisher : PESI Publishing & Media
ISBN 13 : 9781683731351
Total Pages : 261 pages
Book Rating : 4.7/5 (313 download)

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Book Synopsis Somatic Psychotherapy Toolbox by : Manuela Mischke-Reeds

Download or read book Somatic Psychotherapy Toolbox written by Manuela Mischke-Reeds and published by PESI Publishing & Media. This book was released on 2018-07-10 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind. Section-by-section, this toolbox guide the clinician through: - Targeted somatic interventions for trauma, stress and PTSD - Steps to incorporate the body into your current therapeutic approach - Mindfulness techniques and breath work - Starting guidelines, safety concerns and keys to success - Getting to know their own body to better use body work with clients

Functional Somatic Symptoms in Children and Adolescents

Author : Kasia Kozlowska
Publisher : Springer Nature
ISBN 13 : 303046184X
Total Pages : 397 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Functional Somatic Symptoms in Children and Adolescents by : Kasia Kozlowska

Download or read book Functional Somatic Symptoms in Children and Adolescents written by Kasia Kozlowska and published by Springer Nature. This book was released on 2020-09-30 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book sets out the stress-system model for functional somatic symptoms in children and adolescents. The book begins by exploring the initial encounter between the paediatrician, child, and family, moves through the assessment process, including the formulation and the treatment contract, and then describes the various forms of treatment that are designed to settle the child’s dysregulated stress system. This approach both provides a new understanding of how such symptoms emerge – typically, through a history of recurrent or chronic stress, either physical or psychological – and points the way to effective assessment, management, and treatment that put the child (and family) back on the road to health and well-being.

Somatic Embryogenesis and Synthetic Seed I

Author : Professor Dr. Y. P. S. Bajaj
Publisher : Springer Science & Business Media
ISBN 13 : 9783540574484
Total Pages : 504 pages
Book Rating : 4.5/5 (744 download)

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Book Synopsis Somatic Embryogenesis and Synthetic Seed I by : Professor Dr. Y. P. S. Bajaj

Download or read book Somatic Embryogenesis and Synthetic Seed I written by Professor Dr. Y. P. S. Bajaj and published by Springer Science & Business Media. This book was released on 1995-05-16 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: While working in the laboratory of Professor Dr. Jacob Reinert at the Freie Universitat Berlin (1974-1976), I had the opportunity to become deeply involved in studying the intricacies of the fascinating phenomenon of somatic embryogenesis in plant cells and protoplasts. In numerous stimu lating discussions with Professor Reinert on this subject, I was fully convinced that somatic embryogenesis would become one of the most important areas of study, not only regarding basic and fundamental aspects, but also for its application in crop improvement. During the last decade, we have witnessed tremendous interest and achievements in the use of somatic embryos for the production of synthetic seeds, for micro propagation, genetic transformation, cryopreservation, and conservation of germplasm. The en masse production of somatic embryos in the bioreactors has facilitated some of these studies. Somatic embryos have now been induced in more than 300 plant species belonging to a wide range offamilies. It was therefore felt that a compilation ofliterature/state of the art on this subject was necessary. Thus, two volumes on Somatic Embryo genesis and Synthetic Seed have been compiled, which contain 65 chapters contributed by International experts. Somatic Embryogenesis and Synthetic Seed I comprises 31 chapters, arranged in 3 sections: Section I Commitment of the cell to somatic embryogenesis; early events; anatomy; molecular basis; gene expression; role of polyamines; machine vision analysis of somatic embryos. Section II Applications of somatic embryos; technology of synthetic seed; fluid drilling; micropropagation; genetic transfor mation through somatic embryos; cryopreservation.

Psychosomatic Syndromes and Somatic Symptoms

Author : Robert Kellner
Publisher : American Psychiatric Pub
ISBN 13 : 9780880481106
Total Pages : 284 pages
Book Rating : 4.4/5 (811 download)

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Book Synopsis Psychosomatic Syndromes and Somatic Symptoms by : Robert Kellner

Download or read book Psychosomatic Syndromes and Somatic Symptoms written by Robert Kellner and published by American Psychiatric Pub. This book was released on 1991 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first section of this encyclopedic volume, Dr. Robert Kellner surveys the biological, psychological, and psychiatric studies on nine psychosomatic syndromes, draws conclusions about the complex etiology of these syndromes, offers guidelines for diagnosis, and recommends treatments based on research findings. The second section is an overview of the various processes that lead to bodily complaints, including somatization. The author discusses how psychosomatic syndromes described in the first section contribute to the symptoms of somatoform disorders and how knowledge gained from research on treatment of psychosomatic syndromes can be applied to the treatment of somatoform disorders.

Somatic Embryogenesis in Woody Plants

Author : S. Mohan Jain
Publisher : Springer Science & Business Media
ISBN 13 : 9780792364191
Total Pages : 768 pages
Book Rating : 4.3/5 (641 download)

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Book Synopsis Somatic Embryogenesis in Woody Plants by : S. Mohan Jain

Download or read book Somatic Embryogenesis in Woody Plants written by S. Mohan Jain and published by Springer Science & Business Media. This book was released on 2000-09-30 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rapid progress on somatic embryogenesis and its prospects for potential application to improving woody plants prompted us to edit this book initially in three volumes, and now an additional three more volumes. We were all convinced that such a treatise was needed and would be extremely useful to researchers and students. This volume 6 is dedicated to Prof. Harry Waris, Helsinki, Finland, who did pioneer work on somatic embryogenesis during the time when Prof. Steward and others were actively engaged in this area. His former student Prof. Liisa Simols, University of Helsinki, Finland, has written a dedication `Harry Waris, a pioneer in somatic embryogenesis' to her teacher Prof. Waris. This volume is divided into three sections and contains a total of 26 chapters. Section A comprises seven chapters covering topics such as: Historical insights into some contemporary problems in somatic embryogenesis (SE); Thin cell layer for somatic embryogenesis induction in woody trees; SE in tropical fruit and forest trees; SE in fruit and forest arid trees; Status of SE in Indian forest trees; SE research in fruit trees in India; Applications of SE for the improvement of tropical fruit trees. Section B comprises 15 chapters, dealing with: SE in oil palm, hazelnut (Corylus avellana L.), pistachio (Pistacia vera L.), Araucaria angustifolia, Quercus suber, Aspidosperma polyneuron, Acacia senegal, Simmondsia chiensis, Cupressus sempervirens, pecan (Carya illinoinensis), rattan (Calamus spp.), tamarillo (Cyphomandra betacea, longan (Dimocarpus longan Lor.), Aegle marmelos, and Euonymus europaeus. Section C comprises three chapters related to cryo-storage of citrus, conifers and rubber. All the chapters have been peer-reviewed and revised accordingly to improve the quality of the chapters. We are thankful to all: (a) contributory authors for their co-operation in submitting manuscripts in time, and (b) reviewers for spending their valuable time in reviewing the manuscripts.

Somatic Hybridization in Crop Improvement I

Author : Y. P. S. Bajaj
Publisher : Springer Science & Business Media
ISBN 13 : 9783540574453
Total Pages : 564 pages
Book Rating : 4.5/5 (744 download)

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Book Synopsis Somatic Hybridization in Crop Improvement I by : Y. P. S. Bajaj

Download or read book Somatic Hybridization in Crop Improvement I written by Y. P. S. Bajaj and published by Springer Science & Business Media. This book was released on 1994-11-04 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fantasies and dreams have their rightful place in science, and sometimes they turn into reality. Regeneration of hybrid plants through protoplast fusion is one such dream come true. In the early 1970s I shared the pioneering excitement in the field of protoplast technology at the Second International Congress of Plant Tissue Culture held in Strasbourg, France. Subsequently, I participated in three international conferences devoted to plant protoplasts, in Salamanca, Spain (1972), Versailles, France (1972), and Nottingham, England (1975). At Versailles Dr. P.S. Carlson presented his work on the successful regeneration of somatic hybrids between Nicotiana glauca and Nicotiana langsdorfii. The enthusi- asm shown by the participants was sufficient indication of the bright future of somatic hybridization. On my return from Versailles, I gathered my thoughts and prepared a concept paper on Potentials of Protoplast Culture Work in Agriculture which was published in Euphytica (Bajaj 1974). The studies on protoplast fusion and somatic hybridization then gained momentum and active work started in many laboratories. Very significant work was done by Melchers et al. (1978) who obtained a somatic hybrid between potato and tomato, calling it "Pomato".

Somatic Hypermutation in V-Regions

Author : E. J. Steele
Publisher : CRC Press
ISBN 13 : 9780849353482
Total Pages : 200 pages
Book Rating : 4.3/5 (534 download)

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Book Synopsis Somatic Hypermutation in V-Regions by : E. J. Steele

Download or read book Somatic Hypermutation in V-Regions written by E. J. Steele and published by CRC Press. This book was released on 1991-01-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides critical reviews regarding the process of somatic hypermutation in antibody V genes. Topics covered include the in vivo kinetics of antigen-driven somatic hypermutation in a number of well-studied systems in mice; the instability of lg genes in cultured cells; the key role played in vivo by germinal centers in providing the appropriate "mutational" microenvironment; the types of nucleotide sequence errors generated; the process of hypermutation in pre-arranged V regions expressed in transgenic mice; and a critical evaluation of the status of molecular models proposed to explain hypermutation. Other topics include a detailed review of data from hypervariable retroviral systems, as well as precise studies on the mutagenic potential of various DNA polymerases in vitro. The book will provide indispensable information for immunologists, geneticists, molecular biologists, biochemists, and cell biologists.

The Art of Somatic Coaching

Author : Richard Strozzi-Heckler
Publisher : North Atlantic Books
ISBN 13 : 158394673X
Total Pages : 193 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Art of Somatic Coaching by : Richard Strozzi-Heckler

Download or read book The Art of Somatic Coaching written by Richard Strozzi-Heckler and published by North Atlantic Books. This book was released on 2014-02-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. He explains that these ways of being are integrated in the body--at the level of the musculature, organs, and nervous system. By implementing a somatic approach, these patterns can be shifted in order for transformation to occur. Opening with a discussion of the roots of Somatic Coaching, the book describes the emotional and physical cost of being distanced from our bodies. Originating from the rationalistic idea that the mind and body are separate, this sense of disconnection spurred the emergence of the field of somatics that views the body as not just a physiological entity, but as the center of our lived experience in the world. Out of this philosophy, Somatic Coaching was developed as a way to cultivate the self through the body. Methods in this book include: • Somatic awareness--becoming aware of sensations • Somatic opening--includes bodywork to release held patterns in the body • Somatic practices--meditation, movement, and being present in everyday life The social context in which one is raised, the supportive, healing force of the outdoors and nature as well as acknowledgment of the spirit are also woven into the practice. Through these practices, a rhythm of unfolding occurs in what Strozzi-Heckler describes as an Arc of Transformation--moving in stages from conditioned tendencies to a new satisfying and fulfilling way of being that is fully embodied. Contents: Introduction; Chapter One: A Short Distance but a Big Cost; Chapter Two: Coaching; Chapter Three: Somatics and Somatic Coaching; Chapter Four: The Methodology; Chapter Five: The Rhythm of Action; Chapter Six: The Somatic Arc of Transformation