Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Soigner Le Stress Et Lanxiete Par Soi Meme full books in PDF, epub, and Kindle. Read online Soigner Le Stress Et Lanxiete Par Soi Meme ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author :
Publisher : Odile Jacob
ISBN 13 : 2738180019
Total Pages : 579 pages
Book Rating : 4.7/5 (381 download)
Download or read book written by and published by Odile Jacob. This book was released on with total page 579 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : 50minutes,
Publisher : 50Minutes.com
ISBN 13 : 2808000251
Total Pages : 34 pages
Book Rating : 4.8/5 (8 download)
Download or read book Overcoming Anxiety written by 50minutes, and published by 50Minutes.com. This book was released on 2017-08-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is only 50 minutes away! Find out everything you need to know about managing anxiety with this straightforward guide. Virtually everyone has experienced anxiety at some point, but in its most extreme form this common mental health condition can be debilitating and isolating. Fortunately, it does not have to be this way: with a wide range of treatments, from relaxation exercises to therapy to antidepressants, an effective solution to your symptoms is within reach. In just 50 minutes you will be able to: • Understand the biological, psychological and social factors that contribute to anxiety • Recognise the numerous psychological, behavioural and physical symptoms of anxiety • Find out about the different anxiety treatments available and choose the right one for you ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Author : Josiane PARROUTY
Publisher : Lulu.com
ISBN 13 : 131230636X
Total Pages : 153 pages
Book Rating : 4.3/5 (123 download)
Download or read book STRESS ET BURNOUT written by Josiane PARROUTY and published by Lulu.com. This book was released on 2014-07-04 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dans ce livre, l'auteur regroupe des methodes et des strategies qui ont contribue au bien-etre de tous ceux qui ont participe a ses ateliers et lu ses nombreux articles publies dans des journaux scientifiques ou sur Internet. Elle vous invite a la rejoindre dans sa quete d'optimisme et de contentement. Eviter le mauvais stress, renouveler son intelligence, gerer ses emotions au quotidien pour vivre mieux, tel est son but et certainement le votre !
Author : BOULENGER Jean-Philippe
Publisher : Lavoisier
ISBN 13 : 2257704088
Total Pages : 344 pages
Book Rating : 4.2/5 (577 download)
Download or read book Les troubles anxieux written by BOULENGER Jean-Philippe and published by Lavoisier. This book was released on 2014-04-04 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depuis les premières descriptions cliniques datant de la fin du XIXe siècle, montrant l’intérêt médical relativement récent pour l’anxiété, les symptômes anxieux et les troubles anxieux, les concepts ont considérablement évolué au cours du XXe siècle pour aboutir aux classifications syndromiques en vigueur dans la nosographie actuelle. Pourtant, un certain nombre de questions demeurent, par exemple sur l’existence d’un continuum entre une anxiété normale et adaptative et une anxiété pathologique, la nature de la réactivité émotionnelle dans les troubles anxieux par rapport à celle décrite dans les troubles bipolaires, etc... La première partie d’ouvrage présente les diverses approches actuelles pour comprendre les troubles anxieux : modèles émotionnels, approche évolutionniste, psychodynamique, théorie de l’attachement, génétique, neurobiologie, neuropsychologie, électrophysiologie et neuro-imagerie. Sont ensuite exposés les différents troubles anxieux (attaque de panique, phobie sociale, trouble anxieux généralisé, hypocondrie, état de stress post-traumatique, TOC, etc.) et les associations co-morbides (dépression, conduites suicidaires, troubles bipolaires, addictions, etc...). Réunissant plus d’une quarantaine de spécialistes reconnus, riche d’une trentaine tableaux et schémas explicatifs et d’un index détaillé, cet ouvrage offre un état des connaissances et des recherches sur les troubles anxieux. Jean-Pierre Lépine, Professeur des Universités, Praticien hospitalier, service de Psychiatrie Adultes, hôpital Lariboisière, Paris. Jean-Philippe Boulenger, Professeur des Universités, Praticien hospitalier, service de Psychiatrie Adultes, CHU, Montpellier.
Author : Dr Bertrand Martin
Publisher : Xlibris Corporation
ISBN 13 : 1524592889
Total Pages : 173 pages
Book Rating : 4.5/5 (245 download)
Download or read book Silence Mental written by Dr Bertrand Martin and published by Xlibris Corporation. This book was released on 2016-08-16 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than twenty-five years, Dr. Bertrand Martin has been teaching meditation for combating stress and achieving overall better quality of life. In his new book, he talks about his techniques and how to use them to achieve mental silence. Todays society suffers from stress, anxiety, depression, burnout, negativity, and much more, leading to unhappiness, diseases, consumption of medicaments and drugs, Dr Martin says. Regular practice of mental silence meditation can prevent and cure many ailments. It also treads the path of full realization of ones potential. Although stress is a normal part of life, too much of it can have debilitating consequences. Dr. Martin, a psychiatrist and Ayurvedic physician, has been teaching meditation to his patients since 1990. This has helped about 95 percent of his patients, who experience mental silence, a feeling he describes as a totally peacefully state of consciousness in which thinking process stops and a deep physical and mental relaxation is experienced. He shares his techniques for achieving mental silence in his eponymous book. It is specially written for people living busy, fast-paced lives who want to meditate efficiently and achieve fast results. The steps shared are practical, measurable, clearly explained, and easy to practice. Dr. Bertrand Piccard, a psychiatrist and explorer, recommends the method. If you have picked up this book, it probably means that the search for pioneering solutions to further improve your quality of life is a matter that excites your curiosity. Not all of us can be discoverers of the universe, but we can go a long way just by exploring our own selves. Our mind is the richest, most valuable, and most efficient resource that is permanently available to each of us. Dr. Martin is proposing a conscious and serene method to shape up our mental, spiritual, and physical capacities. The method is simple, fast, and effective. Let yourself go, and you may land way beyond your usual certainties.
Author : Dean McKay
Publisher : Springer Science & Business Media
ISBN 13 : 1441977848
Total Pages : 535 pages
Book Rating : 4.4/5 (419 download)
Download or read book Handbook of Child and Adolescent Anxiety Disorders written by Dean McKay and published by Springer Science & Business Media. This book was released on 2011-03-23 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it school refusal or separation anxiety disorder? Can preschoolers have panic attacks? Does food neophobia really exist? For readers seeking ways to improve assessment, case conceptualization, or treatment plans as well as a more general understanding of anxiety disorders among children, the Handbook of Child and Adolescent Anxiety Disorders addresses these and many other complex issues. A straightforward companion to the diagnostic manuals, this volume crosses theoretical boundaries to describe in depth the wide range of children’s anxiety disorders and to explain the developmental nuances that separate them from their adult analogues. Coverage includes: Diagnostic and etiological models of children’s anxiety disorders (i.e., genetic, cognitive-behavioral, taxonomic, neuropsychological, dimensional). Differential diagnosis guidelines for generalized anxiety disorder (GAD), phobic conditions, obsessive-compulsive disorder (OCD), and posttraumatic stress disorder (PTSD) in youth. Ancillary factors in child and adolescent anxiety (e.g., personality, temperament, parenting issues, and comorbid conditions). Psychological, pharmacological, and combined treatments for childhood anxiety disorders. Special populations and emerging areas of interest, including anxiety disorders in the contexts of chronic health problems and developmental disabilities. The Handbook of Child and Adolescent Anxiety Disorders is a must-have reference for researchers, clinicians, and graduate students in psychology, psychiatry, social work and counseling as well as allied professionals in hospitals, community mental health centers, schools, and private practice.
Author : Dominique Servant
Publisher : Odile Jacob
ISBN 13 : 9782738112743
Total Pages : 256 pages
Book Rating : 4.1/5 (127 download)
Download or read book Soigner le stress et l'anxiété par soi-même written by Dominique Servant and published by Odile Jacob. This book was released on 2003-11-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comment ne pas se laisser envahir par le stress ?Comment vaincre l'usure nerveuse d'une vie toujours plus stressante ?Nous aspirons tous à plus de calme et de sérénité. Nous ne pouvons pas changer tout dans notre vie, mais nous pouvons changer notre regard et nos réactions face au stress et à l'anxiété. C'est ce que nous propose le docteur Dominique Servant dans ce guide pratique. Gr‚ce à un travail psychologique et corporel sur soi-même, il est possible de retrouver le bien-être. En se passant de médicaments. - Que faire face au stress de la vie quotidienne ?, du chômage ?, de la rupture affective ?, etc. - Quelles sont les techniques corporelles qui permettent de guérir l'anxiété ?- Comment éviter les complications physiques qui empoisonnent " notre vie (migraine, mal de dos, insomnies, fatigue, etc. ) ?- Comment aider l'enfant et l'adolescent anxieux ?Dominique Servant, médecin psychiatre, est responsable de l'unité Stress et anxiété au CHU de Lille. Membre fondateur de l'Association française des troubles anxieux (AFTA), auteur de plusieurs ouvrages scientifiques sur le sujet, il est l'un des meilleurs spécialistes français de l'anxiété. "
Author : Michael W. Vasey
Publisher : Oxford University Press
ISBN 13 : 0195352513
Total Pages : 527 pages
Book Rating : 4.1/5 (953 download)
Download or read book The Developmental Psychopathology of Anxiety written by Michael W. Vasey and published by Oxford University Press. This book was released on 2001-01-04 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders are among the most prevalent forms of psychopathology across the life span. Although the onset of such disorders may occur at almost any point, in many cases they begin in childhood. In this book, the editors have brought together many of the field's most respected and innovative researchers and challenged them to take a fresh look at the major factors that contribute to the etiology and maintenance of anxiety disorders in childhood and across the life span. The result is a collection of chapters that will stimulate further theoretical and empirical efforts regarding these important issues.
Author : Shannon Dames
Publisher : Elsevier Health Sciences
ISBN 13 : 0443122830
Total Pages : 458 pages
Book Rating : 4.4/5 (431 download)
Download or read book Compétences pour minimiser le stress chez les professionnels de santé - E-BOOK written by Shannon Dames and published by Elsevier Health Sciences. This book was released on 2023-12-28 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Développez la résilience et prospérez en tant que professionnel des soins ! Compétences pour minimiser le stress chez les professionnels de santé : un guide pour renforcer votre racines aborde des méthodes pour prendre soin de soi et prévenir la fatigue émotionnelle et l'épuisement professionnel dans les milieux de travail très stressants. Ce livre utilise une approche factuelle qui examine comment les professionnels de la santé peuvent développer l'autocompassion, la pleine conscience, les relations avec leurs collègues et leur satisfaction en leur carrière. Rédigé par Shannon Dames, enseignante et chercheuse réputée, ce manuel pratique montre comment mettre en pratique ces connaissances et améliorer votre bien-être dans de vrais contextes de soins. En raison de la prévalence plus élevée chez les professionnels de la santé de problèmes de santé mentale comme le syndrome de stress post-traumatique (SSPT) et le trouble dépressif majeur (TDM) une ressource comme celle-ci n'a jamais été aussi nécessaire ! - Focaliser à la fois sur la théorie et la pratique permet aux étudiants de s'autoévaluer, de renforcer leur résilience et de s'épanouir, grâce à des concepts soutenus par la recherche. - UNIQUE ! Les études de cas Parcours illustrent l'expérience ou les préoccupations réelles d'un professionnel de la santé, ce qui amène les étudiants à réfléchir, pendant leur lecture, à la façon dont ils géreraient la situation exposée. La fin du chapitre propose une méthode efficace pour gérer la situation, et démontre comment mettre en pratique les leçons apprises. - UNIQUE ! L'écriture claire sur le ton de la conversation et le cadre métaphorique des racines et de l'arbre établissent un lien avec les lecteurs et facilitent l'apprentissage conceptuel. - Des exercices pratiques intégrés permettent aux étudiants de développer et de renforcer leurs propres racines métaphoriques. - Des vignettes tout au long du texte démontrent comment les concepts s'appliquent aux scénarios du monde réel. - S'adapter au parcours à venir résume le contenu à la fin de chaque chapitre pour que les étudiants comprennent bien les concepts principaux. - UNIQUE ! Des encadrés présentant la contribution du Dr Crosbie Watler, M.D., FRCPC aident les étudiants à naviguer et à comprendre les enjeux en santé mentale qui touchent les professionnels de la santé.
Author :
Publisher :
ISBN 13 :
Total Pages : 1082 pages
Book Rating : 4.3/5 (243 download)
Download or read book Recueils de jurisprudence du Québec written by and published by . This book was released on 2001 with total page 1082 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rob Knight
Publisher : Simon and Schuster
ISBN 13 : 1476784752
Total Pages : 128 pages
Book Rating : 4.4/5 (767 download)
Download or read book Follow Your Gut written by Rob Knight and published by Simon and Schuster. This book was released on 2015-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.
Author : NANDA International
Publisher : John Wiley & Sons
ISBN 13 : 0470654821
Total Pages : 571 pages
Book Rating : 4.4/5 (76 download)
Download or read book Nursing Diagnoses 2012-14 written by NANDA International and published by John Wiley & Sons. This book was released on 2011-11-14 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nursing diagnoses guide the selection of interventions that are likely to produce the desired treatment effects and are seen key to the future of evidence-based, professionally-led nursing care. This is the definitive guide to nursing diagnoses developed by the diagnosis development committee of NANDA.
Author :
Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.3/5 (126 download)
Download or read book PASCAL. written by and published by . This book was released on 1991 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lawrence G. Calhoun
Publisher : Routledge
ISBN 13 : 0415898692
Total Pages : 186 pages
Book Rating : 4.4/5 (158 download)
Download or read book Posttraumatic Growth in Clinical Practice written by Lawrence G. Calhoun and published by Routledge. This book was released on 2013 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors who pioneered the concept of posttraumatic growth comes Posttraumatic Growth in Clinical Practice, a book that brings the study of growth after trauma into the twenty-first century. Clinicians will find a framework that's easy to use and flexible enough to be tailored to the needs of particular clients and specific therapeutic approaches. And, because it utilizes a model of relating described as "expert companionship," clinicians learn how to become most empathically effective in helping a variety of trauma survivors. Clinicians will come away from this book having learned how to assess posttraumatic growth, how to address it in treatment, and they'll also have a basic grasp of the ways the changes they're promoting will be received in various cultural contexts. Case examples show how utilizing a process developed from an empirically-based model of posttraumatic growth can promote important personal changes in the aftermath of traumatic events.
Author : Jeremy McBride
Publisher : Council of Europe
ISBN 13 : 928718741X
Total Pages : 529 pages
Book Rating : 4.2/5 (871 download)
Download or read book Human rights and criminal procedure written by Jeremy McBride and published by Council of Europe. This book was released on 2018-06-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical tool for legal professionals who wish to strengthen their skills in applying the European Convention on Human Rights and the case law of the European Court of Human Rights in their daily work This is the second and expanded edition of a handbook intended to assist judges, lawyers and prosecutors in taking account of the requirements of the European Convention on Human Rights and its Protocols (“the European Convention”) – and more particularly of the case law of the European Court of Human Rights – when interpreting and applying codes of criminal procedure and comparable or related legislation. It does so by providing extracts from key rulings of the European Court and the former European Commission of Human Rights that have determined applications complaining about one or more violations of the European Convention in the course of the investigation, prosecution and trial of alleged offences, as well as in the course of appellate and various other proceedings linked to the criminal process.
Author :
Publisher :
ISBN 13 :
Total Pages : 528 pages
Book Rating : 4.:/5 (52 download)
Download or read book Canadian Journal of Behavioural Science written by and published by . This book was released on 1991 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nathalie Nader-Grosbois
Publisher : Presses univ. de Louvain
ISBN 13 : 2874631671
Total Pages : 353 pages
Book Rating : 4.8/5 (746 download)
Download or read book Resilience, regulation and quality of life written by Nathalie Nader-Grosbois and published by Presses univ. de Louvain. This book was released on 2009 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduit par le Dr Boris Cyrulnik, cet ouvrage collectif présente le fruit des travaux de chercheurs internationaux qui ont étudié chez des enfants, adolescents et adultes ayant vécu des situations critiques stressantes, leurs processus de résilience, d’autorégulation, de régulation émotionnelle ; ou encore leur qualité de vie. Quelle que soit la période de vie, les situations critiques abordées sont variées : le vécu d’un handicap ou d’un trouble de développement, l’atteinte d’une maladie chronique, le deuil, la maltraitance, les crises de couples ou de familles, la gestion de sa scolarité ou de ses apprentissages, l’adoption, etc. Divers paradigmes conceptuels ouvrent des portes d’interprétation de ces processus, ainsi qu’ils apportent une lecture dynamique des facteurs de risque et de protection en fonction des personnes et de leur environnement. À travers ces travaux, se dégagent des pistes méthodologiques pour l’observation et l’évaluation de la résilience, de la régulation émotionnelle, de l’autorégulation et de la qualité de vie auprès de personnes typiques et atypiques. Plusieurs contributions offrent également des cadres de références de programmes d’intervention ou de psychothérapie, favorables à la résilience et aux autres processus examinés. Contient des textes en français ou en anglais.
