Sogno Lucido

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Il significato dei sogni

Author : Anna Mancini
Publisher : BUENOS BOOKS AMERICA LLC
ISBN 13 : 2915495653
Total Pages : 120 pages
Book Rating : 4.9/5 (154 download)

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Book Synopsis Il significato dei sogni by : Anna Mancini

Download or read book Il significato dei sogni written by Anna Mancini and published by BUENOS BOOKS AMERICA LLC. This book was released on 2010-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ci sono persone che credono sia possibile interpretare perfettamente il significato dei sogni utilizzando le chiavi dei sogni riportate nei libri comuni sui sogni. Ci non possibile, in quanto ognuno di noi ha un particolare linguaggio onirico ed uno stesso simbolo pu significare cose molte diverse da una persona all'altra. Questo dovuto alla diversa programmazione del cervello, la quale avviene in ogni essere umano, principalmente nei suoi primi anni di vita, quando l'inconscio ed il conscio sono stati influenzati dalle prime esperienze alla scoperta dell'ambiente fisico e non fisico e dall'interazione con gli altri esseri viventi. Altre persone, si basano sulle teorie sui sogni (come quelle freudiane, junghiane ecc.) e studiano i propri sogni attraverso il filtro della teoria scelta. Questo fa si che i loro sogni ed il loro inconscio perdano la loro naturale flessibilit, vitalit ed utilit. Un modo valido invece per interpretare i sogni semplicemente quello di osservarli con occhi nuovi, senza pregiudizi e di cercare quali sono i collegamenti tra la realt del sognatore, il suo stato fisico, la sua energia vitale, il suo ambiente, e i suoi sogni. Questo tipo di studio sul sogno stato fatto per pi di venti anni, dall'autrice Anna Mancini nell'organizzazione dello studio dei sogni: "Innovative You" fondato da lei stessa a Parigi. Grazie a queste ricerche originali, Anna Mancini insegna in questo libro una tecnica unica al mondo che permette di: -interpretare in modo preciso i vostri sogni, -formulare domande al vostro inconscio ed ottenerne risposte, -utilizzare i sogni per gestire la salute fisica e mentale, -utilizzare i sogni per lo sviluppo personale, la creativit, e la prosperit materiale, -ed anche molte altre cose che scoprirete leggendo. Inoltre questo libro spiega in modo razionale, l'esistenza dei sogni premonitori ed altre capacit che il cervello umano possiede naturalmente, ma che sono ancora ritenute paranormali dalla nostra cultura. Questo libro un gioiello d'originalit e di novit nel campo dei sogni: scopritelo, cambier la vostra vita!

Author :
Publisher : Lulu.com
ISBN 13 : 1447646533
Total Pages : 629 pages
Book Rating : 4.4/5 (476 download)

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Book Synopsis by :

Download or read book written by and published by Lulu.com. This book was released on with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Lucid Dreaming Workbook

Author : Andrew Holecek
Publisher : New Harbinger Publications
ISBN 13 : 168403504X
Total Pages : 208 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Lucid Dreaming Workbook by : Andrew Holecek

Download or read book The Lucid Dreaming Workbook written by Andrew Holecek and published by New Harbinger Publications. This book was released on 2020-12-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken to the transformative power of your dreams, travel to the most exotic locations free of charge, and bring back a treasure trove of insights to benefit yourself and others in your waking life! Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking. And by learning to stay aware inside your dreams, you can learn more about yourself, the world, and the universe than you ever imagined! In this exciting guide, lucid dreaming expert Andrew Holecek offers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes—and the amazing truths to be discovered there. This engaging workbook blends ancient wisdom with modern knowledge to teach you the science behind lucid dreaming, the benefits of practicing this visionary art, and a variety of ways to induce these remarkable dreams. Use this wonderous workbook to: Experience unexplored passions Discover the richness of your inner world Learn from your subconscious Develop your talents while you sleep Go beyond the bounds of your waking life With these exercises and meditations, you’ll embark on an incredible journey to explore the deep inner space of your dreaming mind and learn how to take control of your dreams to guide them toward the experiences you want to have. You’ll also learn about the stages of lucid dreaming, how they interconnect, and how the spiritual aspects of dreaming are related to life and death. Lucid dreaming can take you to places you’ve never been before—and this book has everything you need to start having these astounding dreams tonight.

The Art of Lucid Dreaming

Author : Clare R. Johnson
Publisher : Llewellyn Worldwide
ISBN 13 : 0738762970
Total Pages : 205 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Art of Lucid Dreaming by : Clare R. Johnson

Download or read book The Art of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2020-03-08 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.

Lucid Dreaming (EasyRead Comfort Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442978708
Total Pages : 146 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Lucid Dreaming (EasyRead Comfort Edition) by :

Download or read book Lucid Dreaming (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lucid Dreaming (EasyRead Super Large 20pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442978759
Total Pages : 194 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Lucid Dreaming (EasyRead Super Large 20pt Edition) by :

Download or read book Lucid Dreaming (EasyRead Super Large 20pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lucid Dreaming

Author : Stephen Laberge
Publisher : ReadHowYouWant.com
ISBN 13 : 1442978716
Total Pages : 138 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Lucid Dreaming by : Stephen Laberge

Download or read book Lucid Dreaming written by Stephen Laberge and published by ReadHowYouWant.com. This book was released on 2009-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn tool available for people to begin their own fascinating nightly exploration into lucid dreaming.

Lucid Dreaming

Author : Pamela Ball
Publisher : Arcturus Publishing
ISBN 13 : 1848379676
Total Pages : 379 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis Lucid Dreaming by : Pamela Ball

Download or read book Lucid Dreaming written by Pamela Ball and published by Arcturus Publishing. This book was released on 2000-09-13 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: How and why we dream is one of life's deepest mysteries. Most of us have little awareness of our dreams and find them extremely difficult to recall. But people who can remain aware while dreaming have a tremendous advantage over those who can not. Dreaming lucidly enables us to explore hidden layers of consciousness and discover answers to many problems in our waking life. Lucid Dreaming is a practical handbook designed to show you how to create the world you want. The book covers: managing your dreams; keeping a dream journal; understanding and using symbolism and archetypes; dealing with illness or personal difficulty through precognitive dreams; and using dreams to change your day to day reality and create a positive, rewarding future.

Lucid Dreaming

Author : Robert Waggoner
Publisher : Red Wheel/Weiser
ISBN 13 : 1609255399
Total Pages : 322 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Lucid Dreaming by : Robert Waggoner

Download or read book Lucid Dreaming written by Robert Waggoner and published by Red Wheel/Weiser. This book was released on 2008-10-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer - the apparent Inner Self - within the dream. At first this seemed shocking, even impossible, since psychology normally alludes to such theoretical inner aspects as the Subliminal Self, the Center, the Internal Self-Helper in vague and theoretical ways. Waggoner came to realize, however, that aware interaction with the Inner Self was not only possible, but actual and highly inspiring. He concluded that while aware in the dream state, one has both a psychological tool and a platform from which to understand dreaming and the larger picture of man's psyche as well. Waggoner proposes 5 stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a new level. Lucid Dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the definition of reality.

Learn to Lucid Dream

Author : Kristen LaMarca PhD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641523832
Total Pages : 187 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Learn to Lucid Dream by : Kristen LaMarca PhD

Download or read book Learn to Lucid Dream written by Kristen LaMarca PhD and published by Sourcebooks, Inc.. This book was released on 2019-10-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow your dreams and discover your best self—a beginner's guide. You're the stuff dreams are made of—or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called "lucid dreaming") to gain insight into your inner self. You might even learn to conquer your nightmares—or just enjoy the dreamy freedom of flying. This methodical introduction teaches you both the science and spirituality of dreaming. You'll practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours. Lucid dreaming can help you heighten your focus, prioritize your core values, and be more observant. This guide to lucid dreaming includes: Step-by-step plan—Follow each chapter's research-based lessons and techniques to develop and hone your lucid dreaming skills. Personal accounts—Hear the author's firsthand anecdotes of lucid dreaming—and the positive effects their lessons have had on her life. Dream sequence—Solidify your new skills in a 24-hour lucid dreaming practice sequence, including exercises for morning, daytime, bedtime, and nighttime. Learning the extraordinary art of lucid dreaming is easier than you think with the techniques in Learn to Lucid Dream.

A Little Bit of Lucid Dreaming

Author : Cyrena Lee
Publisher : Union Square + ORM
ISBN 13 : 1454942851
Total Pages : 116 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis A Little Bit of Lucid Dreaming by : Cyrena Lee

Download or read book A Little Bit of Lucid Dreaming written by Cyrena Lee and published by Union Square + ORM. This book was released on 2021-09-07 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the therapeutic benefits of lucid dreaming with this accessible introduction to the practice. Lucid dreaming is like waking up inside a dream and knowing that everything you see is a product of your consciousness. Though it can be disorienting, it can also be empowering—especially when you begin to take control of your dream. The practive can help increase your quality of sleep. It can also play a role in promoting creativity and rewriting past traumas. In this volume, Cyrena Lee takes you through the history of lucid dreaming from ancient times to the present. She also offers practical steps and exercises to help you implement lucid dreaming yourself. She even includes advanced techniques, such as talking to dream characters who can help you achieve clarity in your waking life.

Lucid

Author : Daniel Love
Publisher : Enchanted Loom Publishing
ISBN 13 : 0957497741
Total Pages : 104 pages
Book Rating : 4.9/5 (574 download)

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Book Synopsis Lucid by : Daniel Love

Download or read book Lucid written by Daniel Love and published by Enchanted Loom Publishing. This book was released on 2018-04-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucidity through simplicity. Calling on the principles of Zen, Taoism, minimalism and oneirology, expert lucid dream and consciousness researcher Daniel Love takes you on a personal journey into the deeper practices of lucid dreaming and lucid living. Acting as a philosophical counterpart to bestselling lucid dream guidebook, 'Are You Dreaming?', 'Lucid: The Tao of Dreaming' is an enchiridion of unique insights exploring the journey of lucid dreaming and the many ways in which it may enhance and enlighten one's waking life. Sitting somewhere between philosophy and art, 'Lucid' offers the serious practitioner of lucid living a series of distilled meditations or "mind-seeds" designed to take root in the soil of your own awareness. Perfect for those interested in:Lucid dreamingDream explorationMindfulnessMeditationSelf-knowledgeMinimalism 'Lucid' is a portable and inspiring daytime companion for those interested in the joys of living a simple and lucid life. From The Author: 'Lucid' is not just another lucid dreaming guidebook. In writing 'Lucid' I wanted to create something different, a book that acts as an explorative, inspirational and creative work that sits within a wider lucidity training ecosystem. 'Lucid' blends education, art and technique, and has been designed to complement and balance my previous work, 'Are You Dreaming?'. I would highly recommend that it is read afterwards. Where 'Are You Dreaming?' acts as a comprehensive and detailed guide, by contrast, 'Lucid' is a lighter, philosophical work, and is purposefully minimalistic (comprising of 104 pages, and 81 verses). Its objective is to inspire personal investigation into the deeper realities of lucidity, allowing the reader, through private exploration, to forge their own journey, make their own discoveries, and draw their own conclusions. The style reflects the 81 verse structure of the Tao Te Ching. This allows for it to be both a portable work, that may be dipped into for regular inspiration, and a means to condense key aspects of lucidity that prime and arouse the imagination.

Lucid Dreaming

Author : Ryan Hurd
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440829489
Total Pages : 730 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Lucid Dreaming by : Ryan Hurd

Download or read book Lucid Dreaming written by Ryan Hurd and published by Bloomsbury Publishing USA. This book was released on 2014-07-29 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fascinating new collection, an all-star team of researchers explores lucid dreaming not only as consciousness during sleep but also as a powerful ability cultivated by artists, scientists, and shamans alike to achieve a variety of purposes and outcomes in the dream. The first set of its kind, Lucid Dreaming: New Perspectives on Consciousness in Sleep provides a comprehensive showcase of the theories, research, and direct experience that serve to illuminate how certain people can maintain conscious awareness while dreaming. The text is organized into two sections, covering science, psychology, and education; and religious traditions, creativity, and culture. Contributors to this two-volume work include top dream experts across the globe—scholars sharing knowledge gained from deep personal explorations and cutting-edge scientific investigations. Topics covered include the neuroscience of lucid dreaming, clinical uses of lucid dreaming in treating trauma, the secret history of lucid dreaming in English philosophy, and spiritual practices of lucid dreaming in Islam, Buddhism, and shamanic traditions. The work also addresses lucid dreaming in movies including The Matrix and literature such as the fiction of J.R.R. Tolkien and explains how modern video gaming enhances lucidity. This set serves as an ideal text and reference work for school libraries and academic courses in anthropology, psychology, religious studies, and cognitive science as well as for graduate-level study in holistic education—an increasingly popular specialization.

Lucid Dreaming

Author : Celia Green
Publisher : Routledge
ISBN 13 : 1317799097
Total Pages : 206 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Lucid Dreaming by : Celia Green

Download or read book Lucid Dreaming written by Celia Green and published by Routledge. This book was released on 2013-11-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid dreams are dreams in which a person becomes aware that they are dreaming. They are different from ordinary dreams, not just because of the dreamer's awareness that they are dreaming, but because lucid dreams are often strikingly realistic and may be emotionally charged to the point of elation. Celia Green and Charles McCreery have written a unique introduction to lucid dreams that will appeal to the specialist and general reader alike. The authors explore the experience of lucid dreaming, relate it to other experiences such as out-of-the-body experiences (to which they see it as closely related) and apparitions, and look at how lucid dreams can be induced and controlled. They explore their use for therapeutic purposes such as counteracting nightmares. Their study is illustrated throughout with many case histories.

A Visionary Guide to Lucid Dreaming

Author : Lee Adams
Publisher : Simon and Schuster
ISBN 13 : 1644112388
Total Pages : 192 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis A Visionary Guide to Lucid Dreaming by : Lee Adams

Download or read book A Visionary Guide to Lucid Dreaming written by Lee Adams and published by Simon and Schuster. This book was released on 2021-05-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.

A Valediction

Author : Ellis Friedman
Publisher : FriesenPress
ISBN 13 : 1460210549
Total Pages : 432 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis A Valediction by : Ellis Friedman

Download or read book A Valediction written by Ellis Friedman and published by FriesenPress. This book was released on 2014-06-11 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uneasy about the impending responsibilities of adulthood, July can’t figure out where she wants her life to go. When romance ignites with Toby, a middle-aged man shell-shocked by the dissolution of his family, July clings to the idea that a future with Toby might save her from the decisions of post-university life. In an attempt to celebrate his divorce and new relationship, Toby takes July on a winter trip to Florence, Italy, where the vacation romance devolves into ruminations on disappointment, failure, and the future. The appearance of enigmatic, charming Massimo awakens in July the excitement of possibility and chance, but mires her further in her doubts. Meanwhile, Toby’s ex-wife remarries almost immediately, sending him into a tailspin. A wry, often humorous novel about loss, discovery, and family, A Valediction examines the way we delude ourselves — and the repercussions that result.

Llewellyn's Complete Book of Lucid Dreaming

Author : Clare R. Johnson
Publisher : Llewellyn Worldwide
ISBN 13 : 0738752215
Total Pages : 726 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Complete Book of Lucid Dreaming by : Clare R. Johnson

Download or read book Llewellyn's Complete Book of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2017-10-08 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine