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Sobriety Journal
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Book Synopsis Sexy. Strong. Sober. by : A Recovery Journal
Download or read book Sexy. Strong. Sober. written by A Recovery Journal and published by . This book was released on 2019-05-28 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction.
Book Synopsis The First 90 Days of Sobriety: Recovering from Alcoholism by : Natalie Feinblatt
Download or read book The First 90 Days of Sobriety: Recovering from Alcoholism written by Natalie Feinblatt and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay on track with this guided sobriety journal for the first 90 days The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It’s filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey—so you can begin living as your authentic self again. This alcoholism recovery journal includes: Daily prompts and practices—Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries. Weekly and monthly check-ins—Reflect on what you’ve learned and experienced, keep track of your self-care, and reaffirm why you’re staying sober with frequent check-ins to help you stay motivated and accountable. Compatible with 12-step programs—These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety. Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.
Book Synopsis The Sobriety Journal by : Joanne Edmund
Download or read book The Sobriety Journal written by Joanne Edmund and published by Independently Published. This book was released on 2018-10-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created by The Author of Quit Drinking, An Inspiring Recovery Workbook DAILY GRATITUDE, LEARNING & HAPPINESS The best & simplest method to enjoy gratitude, learning, and happiness in your daily life. A recovery journal created by someone in recovery. No intimidating questions or big commitments, but a remarkable way to experience your recovery and make it truly life-changing. KEEPING A JOURNAL With as little as five minutes each morning and night, you will create a powerful journaling habit. A courageous start to your morning & a blissful and calm end to your day. ORDERING YOUR THOUGHTS & MAKING YOUR LESSONS COUNT Journaling is a proven way to order your thoughts. Begin your day at the right footing and calm down your monkey mind. In recovery, we all know that life can be seriously tough. Give your experiences a lifelong purpose by writing them down in The Sobriety Journal, and thus making your very own, personal, go-to guide for lessons from the past. THE PERFECT GIFT This beautifully designed journal is also a perfect gift for a friend or loved one.
Book Synopsis The Addiction Recovery Journal by : C W V Straaten
Download or read book The Addiction Recovery Journal written by C W V Straaten and published by . This book was released on 2020-12-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A One-Year Uplifting Guided Journal To Safely Help You During Recovery, Based On Real-Life Experiences. This daily self-care journal is thoughtfully created by former addict and self-help author C.W V. Straaten, to help you calmly stay on top of recovery one step at a time. So that you can move away from addiction for good. Each day it offers you an inspiring question or a practical short exercise that will rigorously improve your recovery process. Through the use of this recovery journal, you will better understand your addiction, turn obstacles in opportunities in every area of life, and feel a sense of peacefulness, while new empowering thoughts and ideas are discovered. If you're looking for a complete, easy-to-use, daily motivational journal during recovery, The Addiction Recovery Journal is the perfect buy.
Download or read book The Recovery Book written by Al J. Mooney and published by Workman Publishing. This book was released on 2014-09-09 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com
Book Synopsis Sobriety by : Elegant Solution Elegant Solution Publishing
Download or read book Sobriety written by Elegant Solution Elegant Solution Publishing and published by . This book was released on 2020-08-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicle your recovery journey in this guided (prompted) sobriety journal: It is the perfect way to help you track what could potentially trigger a relapse. It celebrates the total days staying sober, and the inspirational quotes help to move forward. Our Sobriety Journal was designed by our in-house designers and makes the perfect gift yourself or for friends and family recovering from alcohol abuse, tobacco, drug addiction, food addiction or other related problems. This sobriety journal features: A daily journal page with an inspirational quote a tracker of days sober a place to record daily feelings, daily goals, gratitude, etc. a reflections page for free-form journalling, as well as a dot-grid space for bullet journaling, doodling, drawing, etc. A monthly page "Month At a Glance" with a circular habit tracker that provides a great visual representation of a habit formation. Bonus: 10 coloring pages at the end of the book for relaxation and creativity supporting sobriety. Silky matte-finish cover High-quality white paper 147 pages: for 2 months of journaling. Pick up your book copy and start journalling your recovery journey: one day and one page at a time! Additional cover designs are also available. To find them: click on the book series link or our author page at the top of the page.
Book Synopsis Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and by : Write Recover Live
Download or read book Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and written by Write Recover Live and published by Independently Published. This book was released on 2019-03-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions. Features of this 120 page journal include: Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping) Space to record physical symptoms, goals, and notes A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events A list of helpful reflection prompts to get you started An attractive soft matte cover with a funny irreverent theme A cover page for the owner's name and other information Portable 6" x 9" size This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.
Book Synopsis The Sacred Sobriety Journal by : Bryony Bamfield
Download or read book The Sacred Sobriety Journal written by Bryony Bamfield and published by . This book was released on 2020-01-14 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SACRED SOBRIETY JOURNAL is a 30 day Prayer Journal to Quit Drinking with the help of God. It is a Journal designed to help you succeed on your journey to sobriety enabling you to live a richer more meaningful life. With God leading the way, this is the fastest and easiest way to stop drinking wine and other alcohol drinks, bringing joy to your life and creating a deeper connection to you and God. Each beautifully designed Daily Planner contains an encouraging verse from the bible, space to write your own prayer to God, a gratitude and motivation section, plus a daily planner to fill to keep you organised and occupied discouraging you from habitual drinking. Unfortunately, due to clever marketing combined with life's stresses and strains, drinking for many women has spiralled from a glass of wine with dinner two to three times per week to half to a full bottle of wine per evening with more on a weekend. This causes many disruptions to our health, our finances, our relationships and our future. This guided Journal will help you take the biggest step on your journey, the first one, 30 days which is the time it takes to install new habits into our bodies and minds. Why not pick up a copy for a friend too and enjoy this journey together. Included is:- A Beautiful Full Color Journal Watercolor Illustrations. Daily Scriptures for Strength, Encouragement & Guidance. 8.5" X 11" offering large spaces for journaling 30 Daily Planner Pages
Book Synopsis The 365 Addiction Recovery Journal by : 21 Exercises
Download or read book The 365 Addiction Recovery Journal written by 21 Exercises and published by . This book was released on 2019-08-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Inspirational Recovery Journal With A New Guided Question Every Day. If you want to integrate a calming journaling method to help you with recovery, this book is the perfect choice. The thought-provoking daily questions are specially created to understand & conquer your addiction, focus on the good in life, and to feel better every day. In this well-designed journal, you'll also find a motivational quote on every page. If you're looking for a journal to help you with recovery and to improve yourself in all other areas of life, The 365 Addiction Recovery Journal is your perfect choice.
Book Synopsis Romantic Sobriety by : Orrin N. C. Wang
Download or read book Romantic Sobriety written by Orrin N. C. Wang and published by JHU Press. This book was released on 2011-09-01 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, 2011 Jean-Pierre Barricelli Prize, International Conference on Romanticism This book explores the relationship among Romanticism, deconstruction, and Marxism by examining tropes of sensation and sobriety in a set of exemplary texts from Romantic literature and contemporary literary theory. Orrin N. C. Wang explains how themes of sensation and sobriety, along with Marxist-related ideas of revolution and commodification, set the terms of narrative surrounding the history of Romanticism as a movement. The book is both polemical and critical, engaging in debates with modern thinkers such as Paul de Man, Jacques Derrida, Walter Benn Michaels, and Slavoj Žižek, as well as presenting fresh readings of late eighteenth- and early nineteenth-century writers, including Wordsworth, Kant, Shelley, Byron, Brontë, and Keats. Romantic Sobriety combines deeply complex, close readings with a broader reflection on Romanticism and its implications for literary study. It will interest scholars who study Romanticism from a number of perspectives, including those interested in bodily and social consumption, the roles of addiction and abstinence in literature, the connection between literary and visual culture, the intersection of critical theory and Romanticism, and the relationships among language, historical knowledge, and political practice.
Book Synopsis Clean and Serene for 30 Days by : Casey Rodden
Download or read book Clean and Serene for 30 Days written by Casey Rodden and published by . This book was released on 2019-05-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Sobriety Journal will help you become a Better Version Of Yourself! Celebrate your life! You are much more than your addiction! Share all your inner thoughts and start feeling better about yourself! This will be your accountability partner in this difficult situation! 6x9 120 pages to help you track your day, affirmations, thoughts and mood Did you remain sober? Check the box You can do it! End your Addiction and Start Living Life to its fullest!
Book Synopsis Choose Hope Not Dope by : A Recovery Journal
Download or read book Choose Hope Not Dope written by A Recovery Journal and published by Independently Published. This book was released on 2019-06-30 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sobriety journal has been created to help you capture your progress during your fight against addiction. The journal is a 60 days planner for alcoholism & drug addiction recovery and each double page allows you to: define a daily goal and track your daily mood write down a positive affirmation take notes about your thoughts draw daily conclusions (did I stay sober? what did I accomplish today?) The journal also contains some advises and exemples to create positive affirmation and fill daily pages in order to help you down the road to recovery. This makes a great gift for any loved one fighting against addiction.
Book Synopsis Sober Journal by : Inc Peter Pauper Press
Download or read book Sober Journal written by Inc Peter Pauper Press and published by . This book was released on 2018-10-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 'What the caterpillar calls the end of the world, the master calls a butterfly.'' --Richard Bach. Chronicle your recovery journey in these welcoming pages. This prompted, interactive journal is a tool on your road to renewal. As you write, one day at a time, you log the course of intention and resolve, with its gifts and challenges. Each daily journal page features an inspirational quote.In the chart that follows, ''The Sober List, '' record your intentions and insights, triggers and strategies. Journal your journey, one day and one page at a time, in the ''Daily Pages.'' Write about any gifts or challenges of the day. Each page features an inspirational quote. In the final section, ''The Road Ahead, '' reflect on the journey so far, and use the insight of clear vision to chart your course in the days ahead. 160 pages. 6-1/4" wide x 8-1/4" high. Hardcover. Ribbon bookmark. Removable cover band.
Download or read book A Recovery Journal written by Anonymous and published by Hazelden Publishing. This book was released on 1993-04-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Recovery Journal
Book Synopsis One Day at a Time. One Step at a Time. One Hour at a Time. One Minute at a Time. One Second at a Time.: Daily Sobriety Journal for Addiction Recovery by : Worthyfashion
Download or read book One Day at a Time. One Step at a Time. One Hour at a Time. One Minute at a Time. One Second at a Time.: Daily Sobriety Journal for Addiction Recovery written by Worthyfashion and published by Independently Published. This book was released on 2019-03-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great gift for any recovering addict in NA, AA or inpatient recovery program. 124 pages. Each page has areas for: Day and date Your mood and health Number of days sober Todays focuses Todays challenges How you got through People who helped you What your are grateful for Your thoughts. May help you track triggers and what personally can help you stay sober.
Book Synopsis Recovery Monographs Volume Ii by : William White
Download or read book Recovery Monographs Volume Ii written by William White and published by AuthorHouse. This book was released on 2015-11-06 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: The addictions treatment field is reaching a tipping point that is revolutionizing the ways that behavioral health leaders think about people with alcohol and other drug problemsand how services and systems are developed. Recovery Management / Recovery Oriented Systems of Care contains six monographs by renowned recovery advocate William L. While and colleagues. These monographs provide insight and analysis of the topics important to todays addiction counselors and recovery coaches: recovery-oriented systems of care, recovery management, peer-based recovery services, and treating addiction as a chronic condition that requires ongoing management.
Book Synopsis Recovery Monographs Volume I by : William L. White
Download or read book Recovery Monographs Volume I written by William L. White and published by AuthorHouse. This book was released on 2015-09-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The addictions treatment field is reaching a tipping point that is revolutionizing the ways that behavioral health leaders think about people with alcohol and other drug problemsand how services and systems are developed. Recovery Management / Recovery Oriented Systems of Care contains six monographs by renowned recovery advocate William L. While and colleagues. These monographs provide insight and analysis of the topics important to todays addiction counselors and recovery coaches: recovery-oriented systems of care, recovery management, peer-based recovery services, and treating addiction as a chronic condition that requires ongoing management.
