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Smoothies Discover The Top Benefits For Drinking Smoothies Every Single Day And The Profound Benefits They Have On Your Health
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Book Synopsis Smoothies Discover The Top Benefits For Drinking Smoothies Every Single Day And The Profound Benefits They Have On Your Health by : Old Natural Ways
Download or read book Smoothies Discover The Top Benefits For Drinking Smoothies Every Single Day And The Profound Benefits They Have On Your Health written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-12-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies have been a new way for many people to get the food whenever you’re on the go. They are something that many have as a substitute for a meal, and they taste amazing. Many dietitians and other such people have started to promote the use of smoothies in workout routines, and general diets. It’s a great way to get the food that you want without having to spend a whole lot of time eating it. But there are other health properties as well.
Download or read book Smoothies written by Helen Mcshiply and published by Createspace Independent Publishing Platform. This book was released on 2015-10-30 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: Discover The Top Benefits For Drinking Smoothies Every Single Day And The Profound Benefits They Have On Your Health*** BONUS! : FREE Natural Remedies Report Included !! *** * * * LIMITED TIME OFFER! * * * Smoothies have been a new way for many people to get the food whenever you're on the go. They are something that many have as a substitute for a meal, and they taste amazing. Many dietitians and other such people have started to promote the use of smoothies in workout routines, and general diets. It's a great way to get the food that you want without having to spend a whole lot of time eating it. But there are other health properties as well.Why Should You Purchase And Read This Book? = > 1. Its Short And Informative No Fluff!! = > 2. This Book Is Straight Forward And Gets To The Point = > 3. It Has A Great Concept = > 4. Learn What You Need To Know FAST! = > 5.Don't Waste Hours Reading Something That Won't Benefit You = > 6.Specifically Written To Help And Benefit The Reader! = > 7. The Best Compact Guide To Learn What You Need To Learn In A Short Period of Time Check Out What You Will Learn After Reading This Book Below!! Get Your Recommend Intake of Fruits and Vegetables! Lose Weight Fast! Improve digestion Detox for Success! Better Muscles Immune Power! Get The Book Before The Promotion Runs Out! Only For A Limited Time! You Do NOT Need A Kindle Device To Read This E-Book, You Can Read On Your PC, Mac, Smart Phone, And Or Your Kindle Device --------Tags: Smoothies, Smoothies for weight loss, Smoothies recipes, Smoothies for diabetics, Green smoothies, Smoothies and juices, Smoothies for weight gain
Book Synopsis 10-Day Green Smoothie Cleanse by : JJ Smith
Download or read book 10-Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Book Synopsis Top 50 Most Delicious Smoothie Recipes by : Julie Hatfield
Download or read book Top 50 Most Delicious Smoothie Recipes written by Julie Hatfield and published by Otherworld Publishing. This book was released on 2013-01-27 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This top 50 of amazing smoothie recipes is based on an unpublished internet poll. Try them all and read about their health and nutritional benefits. These smoothies are so good, you will surely be overwhelmed by their gorgeous taste. These smoothies are delicious at anytime of the year! Easy to follow steps so anyone can make and enjoy them! Each of the recipes have easy to follow steps allowing anyone to make them in no time at all. Understand the health & nutritional benefits Knowing that what you're eating is good for you lets you enjoy it so much more. So we've included handy little notes that tell you the benefits of each recipe & interesting facts about the ingredients. Tried, Tested and SO GOOD! These recipes have all been tried out by us and we LOVE each and every one of them. So get to smoothie making yourself and satisfy your smoothie cravings!
Author :James Miller Publisher :Createspace Independent Publishing Platform ISBN 13 :9781975809164 Total Pages :64 pages Book Rating :4.8/5 (91 download)
Book Synopsis Smoothies for Everyone by : James Miller
Download or read book Smoothies for Everyone written by James Miller and published by Createspace Independent Publishing Platform. This book was released on 2017-08-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full Color Paperback Edition Series: Juices & Smoothies Paperback: 64 pages Publisher: CreateSpace If you are a smoothie-lover then this recipe book is the best present for you! Remember: the best way to drink healthy and delicious smoothie is to make them yourself. It's not a secret than smoothies are made of natural ingredients like fresh fruits, vegetables, seeds, and nuts. Such a rich combination of ingredients guarantees to provide a healthy dose of dietary fiber, vitamins, minerals, and the most potent antioxidants. Need more benefits? Here you go: As smoothies are great as liquid nutrition; they go easy on our digestive system. We all know that fruits and vegetables are great for our health. Smoothies are rich in fiber and thus, help you feel full for a long time. Smoothies are favorite among picky eaters and while your children may be ignorant of eating whole veggies and fruits, they can really like drinking smoothies without complaining. Loaded with essential nutrients, smoothies improve our body's natural defense for the fight against harmful allergens, bacteria, and viruses. Smoothies are sleep promoters and help you in taking a relaxing sleep at night. As there are endless smoothie options available, they are flexible to fit into your diet schedule. To inspire you, this cookbook consists of 40 smoothie recipes for everyone! Explore dedicated chapters on: ✔ Energy Smoothies ✔ Smoothies for weight loss ✔ Tonic Smoothies ✔ Fitness Smoothies Why should you buy this smoothie cookbook right now? In spite of tasty green smoothies recipes you can find out the tips to prepare the best smoothie, learn the best time and season for smoothies and read precautions and mistakes to avoid! After reading this cookbook we think you'll be convinced that developing the habit of making healthy smoothies at home and include them in your daily diet is an excellent investment of your time and health!
Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Book Synopsis Top-Rated 50 Green Beneficial Smoothies for Your Good Health Energy and Weight Loss by : Amie May
Download or read book Top-Rated 50 Green Beneficial Smoothies for Your Good Health Energy and Weight Loss written by Amie May and published by . This book was released on 2020-04-25 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Full Color Edition *** ** Color Photo for Each Recipe** "He who has health has hope, and he who has hope has everything!" This proverb emphasizes how important it is for humans to maintain good health. To enjoy good health, you don't have to go for diets which are hard and difficult. Rather you can whip up amazing, healthy smoothie recipes from fresh and healthy ingredients. With these daily smoothie recipes, you can get your required daily dose of essential nutrients, vitamins and minerals. Yummy, healthy smoothies are one of the easiest ways to boost your health and they're fun too. All the nutrients that natural fruits and vegetables can offer can be easily assimilated to our bodies through easy, yummy smoothies. Healthy smoothies are easy to make and are bursting with mouth-watering flavor while helping you to go after a healthy lifestyle. Alongside, you can achieve all the great benefits which come up when you consume more fruits and vegetables in your diet. And this is where this smoothie book with amazing fruit and vegetable smoothie recipes can help you. This book contains the best smoothie ideas that can boost your wellbeing in a snap without sacrificing taste. The recipes are simple to understand and have step by step instructions so that you have all the information needed for making these best easy smoothies. For example, some of the smoothie recipes included in the book are: * Matcha Avocado Smoothie *Beet Berry Smoothie *Cinnamon Smoothie *Banana Coconut Smoothie So, transform your life into a healthy one as there are many advantages that accrue when you drink smoothies. When you buy this book *The cool smoothie recipes in it can restore your natural balance by cleansing and detoxing your body. *As a result of the detoxification, your body can feel more energetic and can reach optimal health levels. *It can help burn excess fat. *Consume different kinds of delicious smoothies that you can take as easy healthy breakfast smoothies or as a snack or as dinner smoothies . *On top of that, the easy smoothie ideas come with tips and nutritional information that can help you to choose the right one for each day based on your health condition. Furthermore, the book classifies the smoothies as * weight loss-aiding smoothies, * immunity building smoothies, * general well-being boosting smoothies, * cleansing smoothies, * refreshing smoothies, * energy-boosting smoothies, etc. The healthy smoothie ideas in the book can quench and satiate each and every craving of yours as the book is a one-stop guide containing smoothies that range from mango cucumber smoothie to wholesome triple power green smoothie . Including these smoothies along with adequate exercise and sleep can help you achieve a healthy life. What's more, do you know the best thing about smoothies? You just need to blend a few ingredients in a blender for less than 5 minutes for you to enjoy all these benefits. So why are you still waiting to buy this smoothie book? Whether you want a sweet fruit smoothie or a nutrient-packed smoothie, we have one for you in this book. Go for easy, tasty smoothie recipes in this book and enjoy the healthy life which you always dreamt of.
Book Synopsis The Healthy Smoothie Bible by : Farnoosh Brock
Download or read book The Healthy Smoothie Bible written by Farnoosh Brock and published by Simon and Schuster. This book was released on 2014-04-22 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
Download or read book Smoothies written by Sergey Puchkov and published by Createspace Independent Publishing Platform. This book was released on 2016-02-22 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello, this book is a wonderful 30 everyday smoothie recipes for your healthy and happy life! Plus 5 bonus recipes of great layered smoothies that will delight your tastebuds! This Book provides you with an easy and guaranteed way of revolutionizing your lifestyle with some power drinks we call smoothies. We offer you a collection of tested-and-tried smoothie recipes for four basic human concerns, i.e. weight loss, strong immunity, body detox and high energy level. Now you don't have to alter your kitchen pantry to eat well and live healthily. Most of the ingredients are right there - and all you really have to do is to pour some of them in the blender and whiz up smoothies that are nutritious and delicious. Our aim is to emphasize the fact that living well doesn't mean luxury. The recipes in this eBook are fairly simple and non-technical with profound benefits. Also, smoothies can be enjoyed at any time of the day! Now you don't have to fret about cooking preparation or timing because we've simplified healthy living for you with our smoothie recipes collection. In this book, you will find the 31 recipes with detailed instructions and tips written from the heart. Plus 5 bonus smoothie recipes of wonderfully layered smoothies that will delight your tastebuds! I am truly very happy to help you. Happy reading and blending! Here Is A Preview Of What You're going to Learn: You will learn how to enjoy the taste of health How to make your every morning wonderful by the fruit breakfast How to lose weight with the help of smoothies How to use the fruits to cleanse your body How to increase your immunity and energy How to make your own accurate and useful recipes for yourself and your beloved ones
Book Synopsis Healthy Smoothie Recipes Book for Beginners by : Camilla Leonard
Download or read book Healthy Smoothie Recipes Book for Beginners written by Camilla Leonard and published by Independently Published. This book was released on 2019-05-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find that you don't have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips? If any of the above questions made you say "Yes," then this book is for you! Staying Fit? Loosing weigh? Drinking healthy? Or just wanted to have a refreshing, tasty drink? Inside this book's pages, you'll be introduced to the benefits of smoothies while getting 58 of the best smoothie recipes, specifically designed for improving your health. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. These days, the food that you buy could be laced with so many preservatives and toxins, that don't benefit your body. The same goes for that extra expensive coffee and tea that most people like these days. This is exactly why you have to make sure that you get to drink only the most nutritious and delicious smoothies-so your body could get rid of all those toxins, and starts feeling better again! In today's fast world, we barely have time for ourselves, not talking about eating healthy. That's why we experience lots of immunity issues like weakness, skin problems, weight problems, allergies, etc. In order to overcome these problems our body needs nutrients. So, the question is - how will we get these nutrients easily? Answer to this question is smoothies. Smoothies are fantastic not just for their taste but also for the health benefits: they are very rich with nutrients and minerals. They are also easy to make. This book provides simple yet powerful smoothie recipes for a healthy body! Want to get access to some delicious, quick and easy smoothie recipes? What are you waiting for? See you on the inside so we can get started! Reasons to buy this book? This book will give you the top 58 delicious smoothie recipes: Smoothies for a hearty breakfast Smoothie bowls Protein smoothies for diner Green Detox smoothies Green smoothies, fat destroyer smoothie, Smoothie for clear skin Summer refreshing smoothies Warming drinks There is a surprise waiting for you inside of it - You will learn how to make nut milk. It's very easy! So, Come on! All you need to do is Scroll Up to click the "BUY NOW WITH 1-CLICK BUTTON" now!
Book Synopsis Superfood Smoothies by : Julie Morris
Download or read book Superfood Smoothies written by Julie Morris and published by Julie Morris's Superfoods. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--
Book Synopsis 90+ Smoothies & Juices by : Juliana Baldec
Download or read book 90+ Smoothies & Juices written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 7 In 1 box set compilation of 7 books. This compilation includes Juliana Baldec's 7 titles: Book 1 - 6: 90+ Smoothies & Juices Book 7: Smoothies Are Like You - Smoothie Food Poetry For The Smoothie Lifestyle Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana Baldec got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Inside you'll find: * Agave Banana Smoothie * Scrumptious Hazel Berry Avocado Triathlon Smoothie * The Blue Hour * Pomegranate Delight * Organic Vanilla Cinnamon Blueberry Divine & more.. These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. ... Inside you'll find 90+ scrumptious recipes in total! "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. Live a happy & healthy lifestyle and double your life today...
Book Synopsis The Healthy Smoothie Recipe Book by : Stephanie Quiñones
Download or read book The Healthy Smoothie Recipe Book written by Stephanie Quiñones and published by . This book was released on 2020-06-15 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Smoothie Recipe Book: Discover Over 98 Simple & Delicious Smoothie Recipes with Easily to Find Ingredients to Prevent Cravings, Gain Burst of Energy, and Be a Healthier YouRead This Book for FREE with Kindle Unlimited!Imagine having over 98 delicious Smoothie recipes at your fingertips. We have compiled some of the best recipes to get your fill of antioxidants from fruits and vegetables so that you can become a healthier you. Drinking a smoothie is a great way to boost your overall health, whether you want to lose weight, cleanse your body, or increase your daily vitamins and minerals intake. These recipes are simple to make, and best of all you can enjoy a nearly endless variety of healthy and easy to make smoothies. You'll be able to open up the book, go to a recipe and feel great knowing that a delicious and healthy Smoothie drink is coming right up.Search No Longer! Learn 98+ Smoothie Recipes Perfect for Every Occasion!?Don't get tired of drinking the same Smoothies day after day. Choose low fat ingredients, handy spices to boost your smoothies, or customize your smoothies to soothe your taste. That's why we made sure to include only our BEST recipes that take the guesswork out and let you focus on your goals while living a stress free Smoothie Lifestyle. Download: The Healthy Smoothie Recipe Book: Discover Over 98 Simple & Delicious Smoothie Recipes with Easily to Find Ingredients to Prevent Cravings, Gain Burst of Energy, and Be a Healthier You.Inside You Will Discover... Over 98 amazing smoothie recipes Step by step recipes instructions Nutritional facts of every smoothie recipe Types of smoothie health plans Advantages of the smoothie diet Smoothies for different occasions Plus much, much, more! Click "BUY NOW" at the top of the page, and instantly Download the The Healthy Smoothie Recipe Book: Discover Over 98 Simple & Delicious Smoothie Recipes with Easily to Find Ingredients to Prevent Cravings, Gain Burst of Energy, and Be a Healthier You
Book Synopsis The Healthy Smoothie Recipe Book by : Stephanie Quiñones
Download or read book The Healthy Smoothie Recipe Book written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Smoothie Recipe Book: Discover Over 98 Simple & Delicious Smoothie Recipes with Easily to Find Ingredients to Prevent Cravings, Gain Burst of Energy, and Be a Healthier You Imagine having over 98 delicious Smoothie recipes at your fingertips. We have compiled some of the best recipes to get your fill of antioxidants from fruits and vegetables so that you can become a healthier you. Drinking a smoothie is a great way to boost your overall health, whether you want to lose weight, cleanse your body, or increase your daily vitamins and minerals intake. These recipes are simple to make, and best of all you can enjoy a nearly endless variety of healthy and easy to make smoothies. You’ll be able to open up the book, go to a recipe and feel great knowing that a delicious and healthy Smoothie drink is coming right up. Search No Longer! Learn 98+ Smoothie Recipes Perfect for Every Occasion!? Don’t get tired of drinking the same Smoothies day after day. Choose low fat ingredients, handy spices to boost your smoothies, or customize your smoothies to soothe your taste. That’s why we made sure to include only our BEST recipes that take the guesswork out and let you focus on your goals while living a stress free Smoothie Lifestyle. Download: The Healthy Smoothie Recipe Book: Discover Over 98 Simple & Delicious Smoothie Recipes with Easily to Find Ingredients to Prevent Cravings, Gain Burst of Energy, and Be a Healthier You. Inside You Will Discover... *Over 98 amazing smoothie recipes *Step by step recipes instructions *Nutritional facts of every smoothie recipe *Types of smoothie health plans *Advantages of the smoothie diet *Smoothies for different occasions *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download: The Healthy Smoothie Recipe Book: Discover Over 98 Simple & Delicious Smoothie Recipes with Easily to Find Ingredients to Prevent Cravings, Gain Burst of Energy, and Be a Healthier You
Book Synopsis The Smoothies Cookbook by : Adriano Rizzi
Download or read book The Smoothies Cookbook written by Adriano Rizzi and published by Createspace Independent Publishing Platform. This book was released on 2018-02-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know smoothies are healthy and that they provide many benefits but are you one of those people who consume them on a daily basis? There are many reasons why you should consume smoothies but we've gathered the most important ones to convince you that you should include them in your diet. We have to consume as many vegetables and fruits as possible in order to get all the important vitamins, nutrients and antioxidants our body needs. A tasty smoothie that contains both vegetables and fruits is the perfect provider of the most important elements. If you are a busy person and you don't usually have enough time to cook something, you should really consider drinking a tasty smoothie each day. Smoothies can successfully replace a meal if you have too many other things to do during a day. Smoothies can help you discover some amazing ingredients you've never used before. There are endless possibilities when it comes to smoothies. Smoothies help you improve your health and control it. And in this cookbook we gathered 365 smoothie recipes just for you! Just think about it: you have a delicious smoothie for each day of the year! Have a look at some of the recipes you will find inside: Honeydew Cactus Pear Smoothie Detox Brussels Sprouts Smoothie Spiced Butternut Squash Smoothie Minty Collard Greens Smoothie Ginger Collard Greens Smoothie Tofu Cherimoya Smoothie Nutritious Dates Smoothie Chocolate Kale Smoothie Creamy Orange Smoothie Apricot Strawberry Smoothie Bitter Melon Smoothie Almond Cherry Smoothie Protein Beans Smoothie ...and many more! Get your copy now!
Book Synopsis The 21-Day Healthy Smoothie Plan by : Sonoma Press
Download or read book The 21-Day Healthy Smoothie Plan written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2015-04-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers: An easy-to-follow, 21-day plan to get you hooked on smoothies A 3-day detox cleanse for when you need an extra smoothie boost Troubleshooting guides for common smoothie snafus Daily inspirational quotes and intentions to motivate you 30 delicious salad recipes to complement your daily smoothie Stick to the smoothie plan, and turn your best intentions for healthy eating into reality.
Book Synopsis Smoothie Recipes by : Anthony Anholt
Download or read book Smoothie Recipes written by Anthony Anholt and published by Martin Knowles. This book was released on 2014-12-01 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight and have more energy while improving your health? Adding healthy smoothies to your diet can dramatically change the way you look and feel today! We all know we should eat more fruits and vegetables. From dramatically lowering the risk of disease to having healthier looking skin to losing weight the benefits of a healthy diet are endless. However, due to our fast paced lifestyles many of us skip meals and wind up grabbing readily available junk food as opposed to finding a carrot or an apple. Another factor is that a lot of people just don’t like the taste and texture of certain fruits and vegetables, no matter how healthy and beneficial they are. What do to? This is why people all over the world are increasingly turning to smoothies. Smoothies may be the quickest, easiest, and tastiest way for you to consume the daily dosage of fruits and vegetables that your body needs. How can adding smoothies to your diet help you? Let me count the ways: Help you lose weight and prevent fat accumulation Increase your energy levels naturally without the need for artificial stimulants Rejuvenate your body and help prevent disease Your skin and hair will acquire a healthy, youthful glow that people will notice Aid digestion while purifying your blood and boosting your immune system My book of Smoothie Recipes is filled with delicious smoothie ideas that will benefit you. From low carb to diary free to vegan it’s all here in a form that anyone can make, including you! Your health is the foundation on which you build a productive and joyful life. When you have your health your have everything, without it you have nothing. The power to look better, feel better and be better is within your grasp. Grab this book and get started down the road to a healthier and more dynamic you today!
