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Smokefree Formula
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Book Synopsis The SmokeFree Formula by : Professor Robert West
Download or read book The SmokeFree Formula written by Professor Robert West and published by Hachette UK. This book was released on 2013-12-26 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU CAN STOP SMOKING FOR GOOD. THE SMOKEFREE FORMULA reveals the TRUTH about stopping smoking from leading expert Professor Robert West. This book shows, for the first time, how you can create your personal SmokeFree Formula and give up cigarettes for good. Professor Robert West is a world authority on smoking and addiction and has been helping smokers stop for more than 30 years. He is an advisor to the Department of Health and helped set up the NHS Stop Smoking Services. The book was written with Chris Smyth, health correspondent at THE TIMES, and Jamie West. THE SMOKEFREE FORMULA is the ultimate guide to stopping smoking once and for all.
Book Synopsis Smokefree Formula by : Professor of Chemistry Robert West
Download or read book Smokefree Formula written by Professor of Chemistry Robert West and published by . This book was released on 2014-12-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU CAN STOP SMOKING FOR GOOD. The SmokeFree Formula reveals the TRUTH about stopping smoking from leading expert Professor Robert West. This book shows, for the first time, how you can create your personal SmokeFree Formula so that you are free from cigarettes for good. Professor Robert West is a world authority on smoking and addiction and has been helping smokers stop for more than 30 years. He is an advisor to the Department of Health and helped set up the NHS Stop Smoking Services. The book was written with Chris Smyth, Health Correspondent at The Times, and Jamie West. The SmokeFree Formula is the ultimate guide to stopping smoking once and for all.
Book Synopsis How To Quit Smoking by : Professor Robert West
Download or read book How To Quit Smoking written by Professor Robert West and published by Hachette UK. This book was released on 2014-12-26 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth about quitting smoking and how it can work for you. YOU CAN STOP SMOKING FOR GOOD. How to Quit Smoking reveals the TRUTH about stopping smoking from leading expert Professor Robert West. This book shows, for the first time, how you can create your personal SmokeFree Formula so that you are free from cigarettes for good. Professor Robert West is a world authority on smoking and addiction and has been helping smokers stop for more than 30 years. He is an advisor to the Department of Health and helped set up the NHS Stop Smoking Services. The book was written with Chris Smyth, Health Correspondent at The Times, and Jamie West. How to Quit Smoking is the ultimate guide to stopping smoking once and for all.
Book Synopsis The Freedom Formula by : Robert West
Download or read book The Freedom Formula written by Robert West and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU CAN STOP SMOKING FOR GOOD. The SmokeFree Formula reveals the TRUTH about stopping smoking from leading expert Professor Robert West. This book shows, for the first time, how you can create your personal SmokeFree Formula so that you are free from cigarettes for good. Professor Robert West is a world authority on smoking and addiction and has been helping smokers stop for more than 30 years. He is an advisor to the Department of Health and helped set up the NHS Stop Smoking Services. The book was written with Chris Smyth, Health Correspondent at The Times, and Jamie West. The SmokeFree Formula is the ultimate guide to stopping smoking once and for all.
Book Synopsis Stop Smoking in One Hour by : Susan Hepburn
Download or read book Stop Smoking in One Hour written by Susan Hepburn and published by HarperCollins UK. This book was released on 2000 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accredited hypnotherapist offers a book-and-CD set to help smokers quit with no side effects, no cravings, and no gimmicks. She claims readers will feel no desire for a cigarette, no withdrawal symptoms, no irritability, and no desire for a snack between meals.
Book Synopsis Quit Smoking Today Without Gaining Weight by : Paul McKenna, Ph.D.
Download or read book Quit Smoking Today Without Gaining Weight written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-03-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? THEN LET PAUL McKENNA HELP YOU! Over the past three decades, Paul McKenna, Ph.D., has developed a unique approach that makes quitting surprisingly easy. Through the simple conditioning techniques revealed in this book and downloadable hypnosis session, you can retrain your mind and body so you no longer need cigarettes and actually feel better without them. Better still, you are highly unlikely to gain weight in the process! It doesn’t matter if you’ve smoked all your life, if you’ve tried to quit many times before, or if you don’t believe this system will work for you. All you have to do is follow Dr. McKenna’s instructions fully and completely and he can help you to feel free of cigarettes.
Book Synopsis Fast Facts: Smoking Cessation by : Robert West
Download or read book Fast Facts: Smoking Cessation written by Robert West and published by Karger Medical and Scientific Publishers. This book was released on 2016-04-25 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cigarette smoking is one of the most significant preventable causes of death and illness in the world. Given the wide-ranging effects smoking has on many disease processes, it is essential that clinicians understand: • the short- and long-term effects of smoking on the body • the benefits of smoking cessation • why smokers find it difficult to stop • the role of clinicians in promoting and supporting smoking cessation • the treatments available to help smokers overcome their addiction. 'Fast Facts: Smoking Cessation' meets these needs: here, in one place, you will find all the information you need on smoking, tobacco addiction and how best to treat the addiction. Ultimately, the best reason for reading this book is to help your patients who smoke to change their behavior for the better and sustainably. Every GP and support clinic will benefit from this edition, filled with tips, advice and treatment aids for the clinical team. Contents: • Cigarettes as a nicotine delivery system • Smoking patterns • Social, psychological and economic influences on smoking • Effects of smoking and smoking cessation • Addiction to cigarettes • The clinician and smoking • Treatments to aid smoking cessation • Future trends
Author :United States. Public Health Service. Office of the Surgeon General Publisher : ISBN 13 : Total Pages :670 pages Book Rating :4.:/5 (319 download)
Book Synopsis The Health Benefits of Smoking Cessation by : United States. Public Health Service. Office of the Surgeon General
Download or read book The Health Benefits of Smoking Cessation written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 1990 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Formula for Parish Practice by : WENGERT
Download or read book Formula for Parish Practice written by WENGERT and published by Fortress Press. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date English commentary on the Formula of Concord, A Formula for Parish Practice provides helpful, concise descriptions of key theological debates and a unique weaving of historical and textual commentary with modern Lutheran experience. Covering the entire Formula of Concord the book includes discussion questions at the end of each chapter.
Book Synopsis Treating Tobacco Use and Dependence: 2008 Update: Clinical Practice Guideline by :
Download or read book Treating Tobacco Use and Dependence: 2008 Update: Clinical Practice Guideline written by and published by DIANE Publishing. This book was released on 2009 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Preventing Tobacco Use Among Youth and Young Adults by :
Download or read book Preventing Tobacco Use Among Youth and Young Adults written by and published by . This book was released on 2012 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet for schools, medical personnel, and parents contains highlights from the 2012 Surgeon General's report on tobacco use among youth and teens (ages 12 through 17) and young adults (ages 18 through 25). The report details the causes and the consequences of tobacco use among youth and young adults by focusing on the social, environmental, advertising, and marketing influences that encourage youth and young adults to initiate and sustain tobacco use. This is the first time tobacco data on young adults as a discrete population have been explored in detail. The report also highlights successful strategies to prevent young people from using tobacco.
Download or read book Energise written by Robert West and published by Silverback Publishing. This book was released on 2019-07-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Robert West explores the science behind motivation, delving into the Machiavellian art of persuasion and examining the roles that incentives, praise, and punishment play in our society. This lively and humorous book reveals simple yet game-changing principles that will transform your understanding of motivation and set you on a practical path to achieving your personal and professional goals. "How do effective leaders motivate their teams?" "How can parents stop their children throwing tantrums?" "How do adverts play on our hopes and fears?" "How do I resist that last slice of cheesecake?" Robert West is Professor of Psychology at University College London and an Associate of UCL’s Centre for Behaviour Change. He is Editor-in-Chief of the scientific journal Addiction, and he has published more than 800 scholarly works including books on behaviour change and addiction. Jamie West is a writer, performer, and musician. He holds a BA in English from UCL and an MA in Creative Writing from Birkbeck University.
Book Synopsis The BREATHE! Journal by : Efosa Airuehia
Download or read book The BREATHE! Journal written by Efosa Airuehia and published by . This book was released on 2022-01-22 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BREATHE! Journal is a Quit Smoking workbook designed to help you quit smoking in 6 weeks. It is best used with the online course based on The Quit Smoking Formula QSF), a proven roadmap to help you quit smoking. The Quit Smoking Formula can be obtained from QuitSmokingFormula.Com The Quit Smoking Formula is made up of 5 steps that make up the acronym SMILE. S - Starting your smoke-free life M - Mastering your mind I - Improving your chances to Quit once and for all L - Lifestyle Changes to heal your body. E - Ensuring long term success The course and journal will help you identify your why, reframe your failures, set yourself up for success, understand triggers, withdrawals and cravings, as well as how to manage them. They also clarify myths and talk about medications, mental health and stress management. Healing your body via lifestyle changes with nutrition, supplements, sleep, exercise is also discussed. Light is also shed on accountability, managing obstacles, and living smoke-free forever.
Book Synopsis Cardiovascular Prevention and Rehabilitation in Practice by : Jennifer Jones
Download or read book Cardiovascular Prevention and Rehabilitation in Practice written by Jennifer Jones and published by John Wiley & Sons. This book was released on 2020-03-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative clinical handbook promoting excellence and best practice Cardiovascular Prevention and Rehabilitation in Practice is a comprehensive, practitioner-focused clinical handbook which provides internationally applicable evidence-based standards of good practice. Edited and written by a multidisciplinary team of experts from the British Association for Cardiovascular Prevention and Rehabilitation (BACPR), this book is invaluable for practitioners helping people with heart disease return to health. The text provides an overview of research findings, examines the core components of cardiac rehabilitation, and discusses how to support healthier lifestyles and reduce the risks of recurrence. Now in its second edition, this textbook has been fully revised to incorporate recent clinical evidence and align with current national and international guidelines. Increased emphasis is placed on an integrated approach to cardiac rehabilitation programmes, whilst six specified standards and six core components are presented to promote sustainable health outcomes. Describes how cardiovascular prevention and rehabilitation programmes can be delivered to meet standards of good practice Covers a broad range of topics including: promoting health behaviour change to improve lifestyle risk factors, supporting psycho-social health, managing medical risk factors, and how to develop long-term health strategies Emphasises the importance of early programme commencement with assessment and reassessment of patient goals and outcomes, and gives examples of strategies to achieve these Discusses the role of programme audit and certification of meeting minimum standards of practice Looks to the future and how delivery of cardiovascular prevention and rehabilitation programmes internationally will need to meet common challenges Cardiovascular Prevention and Rehabilitation in Practice is an indispensable resource for all health professionals involved in cardiac rehabilitation and cardiovascular disease prevention.
Book Synopsis WHO Report on the Global Tobacco Epidemic, 2009 by : World Health Organization
Download or read book WHO Report on the Global Tobacco Epidemic, 2009 written by World Health Organization and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second in a series of WHO reports on the global tobacco epidemic. Tracks the status of the tobacco epidemic and the impact of interventions implemented to stop it.
Download or read book Women and Smoking written by and published by Office of the Surgeon General. This book was released on 2001 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second report from the U.S. Surgeon General devoted to women and smoking. Includes executive summary, chapter conclusions, full text chapters, and references.
Book Synopsis The Life-Support Guide to Quit Smoking by : Harry Perry
Download or read book The Life-Support Guide to Quit Smoking written by Harry Perry and published by . This book was released on 2021-05-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It was love at first sight. The beads of moisture on a chilled bottle and a slim cigarette in her right hand. The way the glasses clinked. The way the conversation flowed, amidst the labile and seemingly fascinating smoke of the cigarette... Then it became obsession. The way she hid her bottles and cartons of cigarettes behind the refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And, like so many stories, it fell apart" "55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking forward to waking up in the morning without headaches, regrets and stop getting trapped in the past? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need this Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS This brand-new book has helped thousands of smokers and drinkers from all over the world to quit. By explaining why your customer feels the need to drink and with step-by-step instructions to set him free, this smart guide shows how to escape from the addiction trap. Your customer will find: A unique method that does not require willpower Remove the desire to drink alcohol and smoke cigarettes Stop easily, immediately, and painlessly Regain control of your life Tips and tricks for everyday life Bonus: the bullet-proof program for women to leave the alcohol aside forever Are you ready to leave a permanent imprint on the lives of your customers and their family? Click the "BUY NOW" Button, Buy THOUSANDS of Copies and Let Your Customers Rob Your Library!!
