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Smart Looks And Sharp Minds
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Book Synopsis Smart Looks and Sharp Minds by : Asif Ahmed Srabon
Download or read book Smart Looks and Sharp Minds written by Asif Ahmed Srabon and published by BookRix. This book was released on 2023-09-07 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Smart Looks and Sharp Minds: Crafting an Extraordinary Self" by Asif Ahmed Srabon is a captivating self-improvement book that delves into the art of personal transformation. With insightful guidance and practical tips, it empowers readers to enhance both their appearance and mental prowess, ultimately leading to a more extraordinary and confident self. Discover the secrets to a smarter, sharper you within these pages.
Book Synopsis Think and Eat Yourself Smart by : Dr. Caroline Leaf
Download or read book Think and Eat Yourself Smart written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2016-03-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
Download or read book Keep Sharp written by Sanjay Gupta and published by Simon and Schuster. This book was released on 2021-01-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!
Book Synopsis Brain Rules for Aging Well by : John Medina
Download or read book Brain Rules for Aging Well written by John Medina and published by Pear Press. This book was released on 2017-10-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.
Book Synopsis Strong Memory, Sharp Mind by : Frank MD Minirth
Download or read book Strong Memory, Sharp Mind written by Frank MD Minirth and published by Revell. This book was released on 2017-06-20 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Download or read book New York Magazine written by and published by . This book was released on 1993-12-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis The Concise English by : Charles Annandale
Download or read book The Concise English written by Charles Annandale and published by . This book was released on 1905 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Rules for Heiresses by : Amalie Howard
Download or read book Rules for Heiresses written by Amalie Howard and published by Sourcebooks, Inc.. This book was released on 2021-10-26 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today bestselling author Amalie Howard whisks you away with a historical romance full of drama, true love, and the perfect happily ever after. Readers will devour this tale of: A rebellious heiress determined to be independent A shunned duke forced to return to his family estate And a scandal between them that will have the whole town aflutter Sometimes, finding love means flouting the rules... Born to a life of privilege, Lady Ravenna Huntley rues the day that she must marry. She's refused dozens of suitors and cried off multiple betrothals, but running away—even if brash and foolhardy—is the only option left to secure her independence. Lord Courtland Chase, grandson of the Duke of Ashvale, was driven from England at the behest of his cruel stepmother. Scorned and shunned, he swore never to return to the land of his birth. But when a twist of bad luck throws a rebellious heiress into his arms, at the very moment he finds out he's the new Duke, marriage is the only alternative to massive scandal. Both are quick to deny it, but a wedding might be the only way out for both of them. And the attraction that burns between them makes Ravenna and Courtland wonder if it'll truly only be a marriage of convenience after all... Praise for Amalie Howard: "Her writing sparkles."—LISA KLEYPAS, New York Times bestselling author "Smart, sexy, deliciously feminist romance that I couldn't put down."—SARAH MACLEAN, New York Times bestselling author, for The Beast of Beswick "Amalie Howard is the fresh voice historical romance needs right now."—KERRIGAN BYRNE, USA Today bestselling author
Book Synopsis Silence in the Echo by : Jessica Lynn Medina
Download or read book Silence in the Echo written by Jessica Lynn Medina and published by Jessica Lynn Medina. This book was released on 2022-02-01 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magnetic and thrilling sequel to Jessica Lynn Medina's Echo Through the Stars Choose them. When the time comes, you choose your people. It always has to be them. After driving out the corrupt human Federation and halting the devastating war with Earth, Avery now struggles to find solid footing in Echo's newly formed government. When her powers are stripped by the very extremists who helped her master them, conflict reignites between the planets, putting everything she's fought for, and everyone she cares for, at risk. Avery returns to the planet she once called home to look for help among the Reange refugees who dwell beneath Earth's surface. She finds a powerful man who agrees to help her - with certain conditions. Ignoring the protests of Finn and her crew, Avery accepts. If she ever hopes to return to Echo and save its future, she must play his games in his realm, no matter the cost. But Avery may not discover the price until it's too late. When faced with a heart-wrenching choice, where will loyalties lie?
Book Synopsis Platonic Engagements by : M. Francis Reeves
Download or read book Platonic Engagements written by M. Francis Reeves and published by University Press of America. This book was released on 2004 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Platonic Engagements, Helen, a college senior majoring in business and philosophy, raises central questions about ideal individual morality, social justice, education, political philosophies and management based on Plato's principles in the Republic. Plato's moral relevance to current issues in democratic capitalism is put to the test in this contemporary philosophical dialogue.
Book Synopsis Heartland Western Collection Set 1 by : Blythe Carver
Download or read book Heartland Western Collection Set 1 written by Blythe Carver and published by . This book was released on with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Suitor for the Spurned Mail Order Bride Anna Dawson thought she had the perfect man. She had the perfect life planned out with her perfect man. She was marrying the town’s most eligible bachelor. Until she wasn’t. Suddenly, on her wedding day, she’s spurned. What’s a girl to do but run away, her head tucked low in shame? Daniel West’s got a problem. His uncle’s will states that in order to inherit his own parents’ property, Daniel’s got to have a wife before his next birthday. Before his next birthday? There doesn’t seem to be time to find and woo a wife. Until his sisters concoct a plan involving placing an advertisement for a mail order bride. Seemed like a great idea at the time, but it seems Mother Nature has other plans. No sooner had Daniel collected his mail order bride than an earthquake struck and destroyed the town, sending the two into a head-spinning day of search and rescue. Among all the ravages inflicted on the town, can Daniel and Anna find what they are seeking and rescue their attempts to find love? A Secret Admirer for the Mail Order Bride Tom McAllister has been betrothed to Martha Smith for all of his adult life. Their fathers arranged this and though during their younger ages Tom and Martha might have felt a spark, that’s long past. Now Tom’s stuck. He’s promised to Martha and yet his heart seems to beat faster when Amelia West strolls by. Amelia West is an honorable woman. She’s always done what’s right. She’d never fall for a man who belongs to another. Tell that to her heart. She’s found herself attracted to Tom McAllister though he’s betrothed to another. What’s a woman to do? Well, her sister-in-law Anna has a solution. Respond to a mail order bride ad. Little does Amelia know, Anna’s been doing some plotting of her own. The Outlaw Finds A Bride Landon Smith’s got a problem. He’s accused of murdering his dead wife. This has turned him into an outlaw, one running from justice. Only it’s not real justice. It’s the machinations of a few crooked individuals. Landon needs help. The kind of help that only the West family can provide. He’s heard of the Wests. Who in that part of the country hadn’t? So he seeks out their help under duplicitous means. Lucky for Landon, Rose West has taken a liking to him. And the feeling is reciprocated. But will she reject him after learning the truth? Will her brother Daniel West kick him out, or worse, turn him in to the law? The Royal Takes A Bride Emma’s found herself attracted to a newcomer in town. Definitely not the type she’d ever expected to be interested in. This is no rough and tumble cowhand. No sir. This is a duke’s son. One who was bred aboard, and yet has spent enough time at boarding schools in the new country to rid himself of most of the accent. Will this royal come to his senses and realize the western bloom practically in his backyard?
Download or read book Ms. Magazine written by and published by . This book was released on 1979 with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Strong Heart, Sharp Mind by : Joseph C. Piscatella
Download or read book Strong Heart, Sharp Mind written by Joseph C. Piscatella and published by Humanix Books. This book was released on 2022-01-11 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Piscatella and Sabbagh] show what’s good for keeping your heart pumping keeps your memories and passions alive. They give you a really great plan to follow. This book can help many and hopefully will help you and yours for years to come.” — From the Foreword by Michael Roizen, MD, Chief Medical Consultant for The Dr. Oz Show, and New York Times bestselling author The science of why both heart and brain health are the key to wellness and longevity and ho w to cultivate a brain-body-balance to live a longer, healthier, and happier life. Strong Heart, Sharp Mind: The 6-Step Brain-Body Balance Program that Reverses Heart Disease and Helps Prevent Alzheimer’s presents a cutting-edge, science-based program that teaches readers how to develop the habits and lifestyle practices that improve both heart and brain health. Readers will learn how they can prevent or forestall both the nation’s number-one killer–heart disease–as well as the affliction Americans fear most: Alzheimer’s disease. For the 108 million Americans 50 and over, creating what the authors call the “BRAIN-BODY-BALANCE” through the steps detailed in these pages can also improve quality of life and longevity, by synchronizing the interaction between our two most vital organs. Joseph C. Piscatella, nationally-known, bestselling speaker and author of countless heart health books, and one of the longest-living survivors of coronary bypass surgery (43 years and counting!) and Cleveland Clinic neurologist Marwan Noel Sabbagh, M.D., one of the world’s foremost researchers in the fight against Alzheimer’s, employ the latest science and recommendations from other leading-edge thinkers and practitioners, to help readers optimize the connection between cardiac and neuro health—a nexus that until recently has been overlooked as a key to wellness and longevity. Together, "No Ordinary Joe" Piscatella and Dr. Sabbagh are poised to guide readers to this new intersection of heart-brain health, and take them through the necessary steps to make that connection between our most vital organs, for optimal wellness—and to protect them against the world's most lethal and feared diseases. STRONG HEART, SHARP MIND blends science and solution in the form of a new, singular heart/brain-specific program and takes readers through the steps necessary to optimal wellness and a longer, happier life.
Book Synopsis Wise Acres: The Seventh Circle of Heck by : Dale E. Basye
Download or read book Wise Acres: The Seventh Circle of Heck written by Dale E. Basye and published by Yearling. This book was released on 2014-09-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Wise Acres, where the sassy kids go. In the seventh installment of Heck, Dale E. Basye sends Milton and Marlo Fauster to Wise Acres, the circle reserved for kids who sass back. In Wise Acres, the cleverest, snarkiest, put-downiest kids debate and trade insults in Spite Club. But the new vice principal, Lewis Carroll, has some curious plans to raise the profile—and the stakes—of the competition. Now a full-fledged War of the Words will be broadcast through the afterlife. The winner will get the heck out of Heck and go straight to heaven. And the loser? Well, the loser goes down . . . all the way down to the real h-e-double-hockey-sticks. And Milton and Marlo are on opposite teams. Can they find a way out of Lewis Carroll’s mad-as-a-hatter scheme? Or is one Fauster about to pay a permanent visit to the Big Guy Downstairs?
Download or read book InfoWorld written by and published by . This book was released on 1989-07-31 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects.
Download or read book Memoirs of a God written by L. V. Scott and published by AuthorHouse. This book was released on 2020-03-19 with total page 1058 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive summary of what lies within these pages could not be brought to be. I fear toying with expectations will muddy what one may read. For If there was a summary for beauty I’d have no content.
Book Synopsis The Handbook of Slogans by : Lionel Salem
Download or read book The Handbook of Slogans written by Lionel Salem and published by Crimson. This book was released on 2012-09-07 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Little Helps...Just Do It...Life's Good The ultimate guide to the world's greatest slogans. Renowned research scientist and former Harvard Visiting Professor Lionel Salem's comprehensive handbook details the most successful - and some of the most forgettable - slogans used by the world's top brands. Featuring a unique star system rating the slogans, and easy to search by industry or company name, The Handbook of Slogans will show you: What makes a memorable slogan The most successful examples in your own industry The stories behind the best-known slogans of over 60 companies A directory of a further 2,500 slogans The Handbook of Slogans is an essential reference tool for everyone working in or studying marketing.
