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Smart For Life
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Book Synopsis Summary: Smart for Life by : BusinessNews Publishing,
Download or read book Summary: Smart for Life written by BusinessNews Publishing, and published by Primento. This book was released on 2014-09-29 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-read summary of Michael D. Chafetz's book: "Smart for Life: How to Improve Your Brain Power at Any Age". This complete summary of the ideas from Michael D. Chafetz's book "Smart for Life" shows that the human brain is exactly like a muscle - the more exercise it gets, the better it performs and the quicker and sharper it becomes. In his book, the author explains that improving your brain power simply requires that you take the time regularly to exercise so that you will enhance your mental capacity to visualize, recall, create, communicate and reason. This summary provides readers with an insight into the benefits of sharpening mental abilities for everyone, at any age, and why they should follow a mental improvement program to get smart for life. Added-value of this summary: • Save time • Understand key concepts • Expand your knowledge To learn more, read "Smart for Life" and find out why you should start exercising your brain and discover the benefits it will bring throughout your entire life.
Download or read book Eat Smart for Life written by Sam Fury and published by SF Nonfiction Books. This book was released on 2024-02-10 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish Yourself for Life! ‘Eat Smart for Life' is your key to establishing enduring, healthy eating patterns. This guide delves into how a well-balanced diet enhances longevity and overall wellbeing. It offers advice on crafting a dietary plan focused on longevity, along with essential tips for maintaining healthy choices in social settings. Ideal for anyone aiming to improve or refine their dietary habits, this book is a treasure trove of insights for optimizing health by making intelligent food choices. These are the balanced eating strategies you need, because longevity starts on your plate. Get it now. Optimizing Nutrition for Health and Longevity Nutrition education for everyone… * The importance of quality nutrition * Social eating nutrition tips * Developing healthy eating behaviors * Eating well for mental clarity * Balancing diet and social life * Age appropriate diet tips … and much more! Invest in your health, because smart eating is a lifelong journey. Get it now.
Book Synopsis Smart Life Book Bundle by : I. C. Robledo
Download or read book Smart Life Book Bundle written by I. C. Robledo and published by I. C. Robledo. This book was released on 2018-04-03 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live the Smart Lifestyle to Master Your Mind and Succeed Faster If you want to develop a higher functioning mind, this collection of books is what you need. Inside, you will learn to improve your focus, learning ability, thinking skills, and to adopt smarter habits in your life. Ultimately, this will help you to be more productive and speed up your path to success. Now, you can get SIX of I. C. Robledo’s books at up to 67% Off the normal price. This includes: - The Intellectual Toolkit of Geniuses - Master Your Focus - The Smart Habit Guide - No One Ever Taught Me How to Learn - 55 Smart Apps to Level Up Your Brain - Ready, Set, Change In The Intellectual Toolkit of Geniuses: 40 Principles that Will Make You Smarter and Teach You to Think Like a Genius, you will learn to think like Leonardo da Vinci, Albert Einstein, & Charles Darwin. The principles of such geniuses will help you learn to solve challenging problems, broaden your mental horizons, and unleash your true potential. In Master Your Focus: Focus on What Matters, Ignore the Rest, & Speed up Your Success, you will learn to multiply your focus and productivity without feeling overwhelmed. Now, you can gain full control over your mind to focus on what you want, when you want, and stop losing the fight against distraction and procrastination. In The Smart Habit Guide: 37 Small Life Changes Your Brain Will Thank You for Making, you will learn to think, work, and be smarter. Smart habits are simply the habits smart people apply in their lives to keep the mind and brain in top shape. The more you apply them, the smarter you will become. In No One Ever Taught Me How to Learn: How to Unlock Your Learning Potential and Become Unstoppable, you can advance from being a poor learner to being a pro-learner. Knowing how to learn is probably the most important skill you can have. Now you will be able to learn anything you want without struggling so much. In 55 Smart Apps to Level Up Your Brain: Free Apps, Games, and Tools for iPhone, iPad, Google Play, Kindle Fire, Web Browsers, Windows Phone, & Apple Watch, now you can build up your brain the easy way and have fun while doing it. You will discover a collection of apps, games, and tools to easily improve your memory, focus, thinking speed, vocabulary, and much more. In Ready, Set, Change: The Power of Simple Experiments to Create the Life You Want, you will discover a powerful system to change your life around. It is easy to get caught in a rut, and do the same things day in, day out. But the path toward improvement lies in making small life changes until we get the results we desire. I. C. Robledo’s Smart Life Book Bundle will systematically teach you how to take your mind to a higher level so you can start living the smart life. Inside, you will discover evidenced-based tips and strategies that you can apply right now to unlock your intellectual potential. Smart Life Book Bundle is a masterful collection or compilation of 6 books that will help you to train your mind to elite levels. You will become an expert, world class learner, finally find success, and be on the road to achieving your dreams. You can get smarter faster, unleash immense powers of focus, generate ideas brilliantly and effortlessly, train your mind to higher and higher levels every day, and much more. This bundled omnibus of books has everything you need in one place to achieve true, lasting mastery. This anthology or compendium (aka box set / boxed set) is ideal for high school and college students, gifted and talented students, standardized test takers, teachers, educators, adult learners, independent learners and self-starters, school administrators, managers and leaders, and parents. Of course, this will be a great pick for bargain hunters looking for a good deal, too. Similar authors you may have enjoyed include Sean Patrick, Daniel Coyle, Mihaly Csikszentmihalyi, Malcolm Gladwell, Steven Pressfield, Walter Isaacson, Michael Michalko, Ed Catmull, David McRaney, Tony Buzan, Barbara Oakley, Joshua Foer, Sanjay Gupta, Harry Lorayne, Edward de Bono, Joseph Murphy, John C. Maxwell, Robert Greene, Peter Hollins, Peter C. Brown, Jim Kwik, and Josh Waitzkin. Similar genres of books you tend to read will be nonfiction, self-help, self-improvement, personal development, mind and brain improvement, philosophy, applied psychology, biographies and memoirs, education, learning, academic, textbooks, health, mind & body, business and investing, religion and spirituality, and Christian books. If you liked The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind by Michio Kaku, Smarter Faster Better: The Transformative Power of Real Productivity by Charles Duhigg, or How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things by Martin Meadows, you won’t want to miss this book. Smart Life Book Bundle is available as an eBook and audiobook, and the books that make up the collection can also be bought separately as paperback books. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW. Editorial Reviews The Intellectual Toolkit of Geniuses "One of my favorite books of all time. The tools listed in this book are extremely valuable as they provide you the means to manifest their intellectual powers EFFECTIVELY. [It will] teach you how to use your own natural intelligence as effectively as possible." - Jonathan Rodgers, reader, Amazon.com Master Your Focus "I thought I knew everything about how to keep focus, but after reading this, I feel my productivity and understanding has increased dramatically. Anyone that wants to focus their mind and get better use of their precious time should read this book." - Nicole Delacroix, author of "Glimpse of Darkness" The Smart Habit Guide "This book is a very useful, easy-to-read collection of great ideas and suggestions to make it simple to add worthwhile habits to help make your brain work better." - Jan, reader, Amazon.com No One Ever Taught Me How to Learn "... as an educator for over 14 years I have found that many students do not understand the learning process or even know how to learn. The author does a great job of explaining learning without getting too bogged down in boring details... If I could make all my students read this, I would." - W. I., Educator with over 14 years of experience 55 Smart Apps to Level Up Your Brain "Are you interested in finding some great resources to train your brain? This book rounds them up for you. The author outlines which devices and platforms the apps work on and explains why these are such great tools for your brain. I've already added some new apps to my training routine." - Susan H., reader, Amazon.com Ready, Set, Change "Amazing book! I think everyone should have the chance to experience a mindset like the one proposed in it: experimental - doing it in the right way. Having the perspective Robledo gives us about trying new ways in our lives could be as life changing as any of the best advice in the self-development area." - Matheus Felter, reader, Amazon.com
Book Synopsis Get Smart for Life by : Get Smart Education
Download or read book Get Smart for Life written by Get Smart Education and published by . This book was released on 2021-06-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Road map (trusted source) for young people when making financial and life decisions. One that they will refer to in key moments of their life.
Book Synopsis Too Smart for Our Own Good by : Craig Dilworth
Download or read book Too Smart for Our Own Good written by Craig Dilworth and published by Cambridge University Press. This book was released on 2010 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking work explaining our ecological predicament in the context of the first scientific theory of humankind's development.
Book Synopsis Heart Smart for Women by : Jennifer H. Mieres MD
Download or read book Heart Smart for Women written by Jennifer H. Mieres MD and published by . This book was released on 2018-01-23 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life. Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States about a third of the female population suffer from some form of it. However, every one has the opportunity to live well and conquer it. Heart Smart for Women offers a complete roadmap for women of all ages on their journey to heart-healthy living. It details the workings of the healthy heart and the diseased heart, and provides the necessary vocabulary for ensuring that women are equipped to have meaningful communication with their physicians. The book includes an assessment of personal risk factors, a clear, step by step program to begin or advance an exercise routine, ways to ensure that your kitchen and pantry are stocked with heart healthy foods, tips for dining at home and in restaurants and suggestions for how to form and maintain a true partnership with your doctor.
Download or read book Optimal Living 360 written by Sanjay Jain and published by Greenleaf Book Group. This book was released on 2014-02-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for making the most out of the present and future. The biggest challenge is figuring out how to make decisions that improve your overall quality of life. Dr. Sanjay Jain introduces Integrative Decision Making, an approach that focuses on the big picture and teaches you how to make decisions to receive the highest return on investment in life.
Book Synopsis How Your Child Is Smart by : Dawna Markova
Download or read book How Your Child Is Smart written by Dawna Markova and published by Conari Press. This book was released on 1992-09-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all children learn the same way. This book explains the six patterns of learning and teaches parents how to identify their child's pattern so they can help them think, learn, and communicate to the best of their ability. The book also provides specific guidelines to enhance communication with children of each pattern.
Book Synopsis Think and Eat Yourself Smart by : Dr. Caroline Leaf
Download or read book Think and Eat Yourself Smart written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2016-03-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
Download or read book Time Smart written by Ashley Whillans and published by Harvard Business Press. This book was released on 2020-10-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
Book Synopsis Date Smart to Marry for Life by : David C. Griffin, LPC, BCPCC
Download or read book Date Smart to Marry for Life written by David C. Griffin, LPC, BCPCC and published by WestBow Press. This book was released on 2010-04-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Date Smart to Marry for Life offers single, divorced, and widowed Christian women exactly what is needed for prevention of heartache and divorce. This dynamic book helps you actually measure your potential suitor from biblical guidelines. It gives the “spiritual fruit” you look for in a prospective suitor, thus taking the guesswork out of “is he right for me” or “is he really the one?” It gives powerful guiding truths for “deal breakers,” to know if you need to continue on with your current relationship. It will also help you decide what you are not willing to put up with in your marriage. Finally, a book that connects Scripture to your life where you no longer have to guess about the potential of potential suitors that, in most cases, eventually leads to marriage!
Download or read book Whip Smart written by Melissa Febos and published by Macmillan. This book was released on 2010-03-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dark, wild, powerful memoir about a young woman's transformation from college student to professional dominatrix While a college student at The New School, Melissa Febos spent four years working as a dominatrix in a midtown dungeon. In poetic, nuanced prose she charts in Whip Smart how unchecked risk-taking eventually gave way to a course of self-destruction. But as she recounts crossing over the very boundaries that she set for her own safety, she never plays the victim. In fact, the glory of this memoir is Melissa's ability to illuminate the strange and powerful truths that she learned as she found her way out of a hell of her own making. Rest assured; the reader will emerge from the journey more or less unscathed.
Book Synopsis TOO SMART FOR MARRIAGE by : Cathie Linz
Download or read book TOO SMART FOR MARRIAGE written by Cathie Linz and published by Harlequin. This book was released on 2011-07-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage Makers "Cathie Linz's fun and lively romances are guaranteed to win readers' hearts!" —Susan Elizabeth Phillips Anastasia Knight knew better than to fall for a straight-arrow like David Sullivan. Why, he'd even believed she was trying to swindle his sweet grandmother! He was the one at fault—he didn't spend enough time with the dear woman. And Anastasia was about to fix that! Just as she was going to teach Mr. David Sullivan, workaholic, how to loosen up and have fun. Problem was that she was the one having too much fun. She and David together? Like marriage? Nah. Surely, they were both too smart for that…maybe. Marriage Makers—Three bumbling matchmakers mess with matrimony!
Book Synopsis The Smart Wife by : Yolande Strengers
Download or read book The Smart Wife written by Yolande Strengers and published by MIT Press. This book was released on 2021-08-31 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life and times of the Smart Wife--feminized digital assistants who are friendly and sometimes flirty, occasionally glitchy but perpetually available. Meet the Smart Wife--at your service, an eclectic collection of feminized AI, robotic, and smart devices. This digital assistant is friendly and sometimes flirty, docile and efficient, occasionally glitchy but perpetually available. She might go by Siri, or Alexa, or inhabit Google Home. She can keep us company, order groceries, vacuum the floor, turn out the lights. A Japanese digital voice assistant--a virtual anime hologram named Hikari Azuma--sends her "master" helpful messages during the day; an American sexbot named Roxxxy takes on other kinds of household chores. In The Smart Wife, Yolande Strengers and Jenny Kennedy examine the emergence of digital devices that carry out "wifework"--domestic responsibilities that have traditionally fallen to (human) wives. They show that the principal prototype for these virtual helpers--designed in male-dominated industries--is the 1950s housewife: white, middle class, heteronormative, and nurturing, with a spick-and-span home. It's time, they say, to give the Smart Wife a reboot. What's wrong with preferring domestic assistants with feminine personalities? We like our assistants to conform to gender stereotypes--so what? For one thing, Strengers and Kennedy remind us, the design of gendered devices re-inscribes those outdated and unfounded stereotypes. Advanced technology is taking us backwards on gender equity. Strengers and Kennedy offer a Smart Wife "manifesta," proposing a rebooted Smart Wife that would promote a revaluing of femininity in society in all her glorious diversity.
Book Synopsis Word Smart for Business by : Paul Westbrook
Download or read book Word Smart for Business written by Paul Westbrook and published by The Princeton Review. This book was released on 1997 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating a Six-Figure Vocabulary Over 4,000 business terms defined Entries from every field: Accounting, Management, Law, Real Estate, Computers, Math, Government, and more
Book Synopsis The Smart Enough City by : Ben Green
Download or read book The Smart Enough City written by Ben Green and published by MIT Press. This book was released on 2019-04-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why technology is not an end in itself, and how cities can be “smart enough,” using technology to promote democracy and equity. Smart cities, where technology is used to solve every problem, are hailed as futuristic urban utopias. We are promised that apps, algorithms, and artificial intelligence will relieve congestion, restore democracy, prevent crime, and improve public services. In The Smart Enough City, Ben Green warns against seeing the city only through the lens of technology; taking an exclusively technical view of urban life will lead to cities that appear smart but under the surface are rife with injustice and inequality. He proposes instead that cities strive to be “smart enough”: to embrace technology as a powerful tool when used in conjunction with other forms of social change—but not to value technology as an end in itself. In a technology-centric smart city, self-driving cars have the run of downtown and force out pedestrians, civic engagement is limited to requesting services through an app, police use algorithms to justify and perpetuate racist practices, and governments and private companies surveil public space to control behavior. Green describes smart city efforts gone wrong but also smart enough alternatives, attainable with the help of technology but not reducible to technology: a livable city, a democratic city, a just city, a responsible city, and an innovative city. By recognizing the complexity of urban life rather than merely seeing the city as something to optimize, these Smart Enough Cities successfully incorporate technology into a holistic vision of justice and equity.
Book Synopsis Training for a Smart Workforce by : Rod Gerber
Download or read book Training for a Smart Workforce written by Rod Gerber and published by Routledge. This book was released on 2002-09-26 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hypercompetitive context of the new global economy, building a smart workforce is widely regarded as a key strategy for enterprises. But is this any more than another 'fast capitalist' slogan? What substance can be given to the idea? What are its associated values and practices? This book explores these issues from an international perspective in fresh and challenging ways. Key themes include: * competence and being competent in the world of work * experience, common-sense and expertise in workplace learning * social practices and literacies in the workplace * developing smart, self-directed workers * taking responsibility for learning in workplaces * empowering workers as learners in the workplaces. These essays are written by leading edge workplace analysts and practitioners from Australia, New Zealand, Sweden and the USA. Their wide-ranging, multi-disciplinary approach will be of interest to all forward-thinking academics, students and leaders in management, organizational development and workplace learning.