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Small Steps Huge Leaps
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Book Synopsis Tiny Leaps, Big Changes by : Gregg Clunis
Download or read book Tiny Leaps, Big Changes written by Gregg Clunis and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your goals and crush procrastination with these practical personal development strategies based on the hit podcast Tiny Leaps, Big Changes by Gregg Clunis. In today's world, we are constantly overloaded with positive messages, such as "follow your passion," or "dream big," that are supposed to spark change and accomplishments in our lives. But why doesn't anyone ever give practical advice on how exactly to achieve those lofty goals' Tiny Leaps, Big Changes explores the reality behind personal development-that all big changes come from the small decisions we make every day. Using scientific and psychological research, Gregg Clunis shows you what hidden factors drive our behavior and gives you the tools to form helpful, daily habits to accomplish your goals. After reading Tiny Leaps, Big Changes, you'll know how to crush procrastination, double your productivity, and lessen the gap between what you want for your life and how you get it.
Book Synopsis The Complete Idiot's Guide to Music Theory by : Michael Miller
Download or read book The Complete Idiot's Guide to Music Theory written by Michael Miller and published by Penguin. This book was released on 2005 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in 1992, The Complete Idiot's Guide to Music Theoryhas proven itself as one of Alpha's best-selling books and perhaps the best-selling trade music theory book ever published. In the new updated and expanded second edition, the book includes a special CD and book section on ear training. The hour-long ear-training course reinforces the basic content of the book with musical examples of intervals, scales, chords, and rhythms. Also provided are aural exercises students can use to test their ear training and transcription skills. The CD is accompanied by a 20-page section of exercises and examples.
Book Synopsis Uncommon Leadership by : Phil Higson
Download or read book Uncommon Leadership written by Phil Higson and published by Kogan Page Publishers. This book was released on 2014-05-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leaders are expected to show the way forward, especially in unpredictable circumstances or when resources are constrained. Yet frustratingly, what is common to good leadership is not often widely practised. Uncommon Leadership will help you explore the uncommon insights that can make a significant difference to your leadership. It will lead you to fresh strategic thinking by challenging conventional wisdom and asking you to reflect on some thought-provoking questions. Using their wealth of experience as managers, educators and consultants, Phil Higson and Anthony Sturgess will help you to think differently about leadership. In this highly readable book, they stimulate fresh thinking on leadership and give you the practical platforms you need to deliver uncommon success in your organization. They bring uncommon leadership to life, combining insights from some remarkable leaders and their surprising stories, with their own individual take on leadership. Uncommon Leadership is supported by a companion website: www.uncommonleadership.co.uk, providing updates, tools and resources to help you do the common things uncommonly well.
Book Synopsis Global Pressure, National System by : Alexander Börsch
Download or read book Global Pressure, National System written by Alexander Börsch and published by Cornell University Press. This book was released on 2007 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Because the prevailing product market strategies of German firms are solidly based on the stakeholder model, change will be limited to those elements that do not destroy the firms' competive advantage."--BOOK JACKET.
Book Synopsis The Elegant Solution by : Matthew May
Download or read book The Elegant Solution written by Matthew May and published by Simon and Schuster. This book was released on 2008-09-04 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: One million. That's how many new ideas the Toyota organization receives from its employees every year. These ideas come from every level of the organization - from the factory floors to the corporate suites. And organizations all over the world want to learn how they do it. Now Matthew May, Senior Advisor to the University of Toyota, reveals how any company can create an environment of every day innovation and achieve the elegant solutions found only on the far side of complexity. A tactical guide for team-based innovation, THE ELEGANT SOLUTION delivers the formula to the three principles and ten practices that drive business creativity. Innovation isn't just about technology - it's about value, opportunity and impact. When a company embeds a real discipline around the pursuit of perfection, the sky is the limit. Dozens of case studies (from Toyota and other companies) illustrate the power and universality of these concepts; a unique 'clamshell strategy' prepares managers to ensure organizational success. At once a thought-shaper, a playmaker, and a taskmaster, THE ELEGANT SOLUTION is a practical field manual for everyone in corporate life.
Book Synopsis One Small Step Can Change Your Life by : Robert Maurer Ph.D.
Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Book Synopsis Small Steps, Huge Changes by : Phyllis Reed
Download or read book Small Steps, Huge Changes written by Phyllis Reed and published by iUniverse. This book was released on 2011-03-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a sacred moment? Is it a big, sudden change in the direction of your life or your physical or mental state? Or is it a moment in which you understood your fears or made a choice to let something go? We may find our lives full of fear, hurt, or pain of loss, and even though these daily experiences have not caused major earthquakes or volcanic eruptions around the world, it is in these moments of our daily lives that we must look for our answers. In Small Steps, Huge Changes: The Extraordinary Moments of an Ordinary Life, writer Phyllis Reed shows us how it is possible to discover healing and joy by choosing to take just one small, courageous step. Through reflections, remembrances, poems, and vignettes, Reed tracks her own small steps through realms as varied as love, parenthood, loneliness, fear, and connecting to places, other people, and holy presence. Each true story, told in Reeds conversational, nurturing tone, is a tribute to those who have found ways to live happily and healthily after great difficultiesto see the extraordinary in their everyday experiences. Taken as a whole, these moments of rising and falling, of joy and defeat, become our sacred lives. Our sacred moments are our greatest gifts, and the choice is ours to step forward and accept and learn from them.
Book Synopsis TRIZ For Dummies by : Lilly Haines-Gadd
Download or read book TRIZ For Dummies written by Lilly Haines-Gadd and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use TRIZ to unlock creative problem solving Are you new to TRIZ and looking for an easy-to-follow guide on how you can use it to enhance your company's creativity, innovation and problem-solving abilities? Look no further! Written in plain English and packed with tons of accessible and easy-to-follow instruction, TRIZ For Dummies shows you how to use this powerful toolkit to discover all the ways of solving a problem, uncover new concepts and identify previously unseen routes for new product development. An international science that relies on the study of patterns in problems and solutions, TRIZ offers a powerful problem-solving and creativity-generating solution for companies looking to promote innovation, especially in the face of having to do more with less. Inside, you'll find out how to successfully apply this problem-solving toolkit to benefit from the experience of the whole world—not just the spontaneous and occasional creativity of individuals or groups of engineers with an organisation. Learn to think like a genius with TRIZ Discover the benefits of TRIZ as a tool for businesses Find fun and simple exercises for putting TRIZ into practise Benefit from industry examples of where TRIZ has worked—and how With the help of TRIZ For Dummies, you'll get the skills needed to see the wood for the trees and solve complex problems with creativity, ingenuity and innovation.
Book Synopsis Tinker Dabble Doodle Try by : Srini Pillay, M.D.
Download or read book Tinker Dabble Doodle Try written by Srini Pillay, M.D. and published by Ballantine Books. This book was released on 2017-05-02 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your mind’s innate tendency to wander, stall, rest, and unfocus and become more productive—in the boardroom, living room, or classroom. Named one of Coastal Living’s Best Books for the Beach This Summer To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights. Dabbling in a new endeavor—whether a hobby or fantasy—disrupts your habitual and reactive thinking, helping you find new solutions to old problems. Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life. Praise for Tinker Dabble Doodle Try “Pillay’s effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications.”—Library Journal “Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights.”—Kirkus Reviews “Dr. Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one’s full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!”—Edward M. Hallowell, M.D., co-author of Delivered from Distraction “Dr. Pillay’s new book will help you create a new, fun, more playful destiny and unlock your brain’s inner potential.”—Daniel G. Amen, M.D., co-author of The Brain Warrior’s Way “This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so.”—JJ Virgin, author of JJ Virgin’s Sugar Impact Diet “This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering.”—Mark Robert Waldman, co-author of How God Changes Your Brain
Book Synopsis Dream, Plan, and Go Adventure Journal by : Rachel McMillan
Download or read book Dream, Plan, and Go Adventure Journal written by Rachel McMillan and published by Harvest House Publishers. This book was released on 2020-05-05 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” – Eleanor Roosevelt Celebrate your passion for travel as your record your adventures in this one-of-a-kind journal. So much more than just blank space for you to write in, you’ll encounter inspired ideas for excursions both big and small, helpful tips for savvy sojourning, and creative prompts to jump-start your journaling. When you dream, plan, and go, you’ll gain greater confidence to venture out of your comfort zone and open yourself to new, exciting experiences, and you will learn more about yourself as you explore. There’s a great big world waiting for you—go and find it!
Download or read book Trust written by Guido Mollering and published by Emerald Group Publishing. This book was released on 2006-04-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trust: Reason, Routine, Reflexivity".
Download or read book Pivot written by Adam Markel and published by Simon and Schuster. This book was released on 2016-04-19 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public speaker, transformative teacher, and CEO of Peak Potentials, Adam Markel has been inspiring people to find their best work for years. Now, for the first time, he presents his practical program for people who are looking to reinvent themselves. Here’s how to “get in touch with your real self, decide exactly who you are and what you want, and make your life into a masterpiece,” raves Brian Tracy, author of The Power of Self-Confidence. Whether you are out of work or want to change where you are now, Pivot inspires you on a cellular level to make lasting life changes possible. This seminal guide to successfully changing your life for the better provides stories, prompts, clear step-by-step exercises, and calls to actions throughout. You’ll follow the steps of career reinvention: Creating a Vision, Getting Clear, Having a Definite Plan, Thinking Boldly, Relentless Focus, Support, and Spiritual Practice. By changing self-limiting beliefs—the internal pivot to finding clarity about what you want—you can effectively deal with the mental and emotional obstacles that normally stop you from reaching your career goals. Based on his own personal story and the success of thousands of students, Markel provides a clear and applicable program perfect for “taking charge of your life and realizing your potential” (Sharon Lechter, author of Think and Grow Rich for Women).
Book Synopsis How to Become a High-Value Woman by :
Download or read book How to Become a High-Value Woman written by and published by Hebooks. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the transformative journey within 'How to Become a High-Value Woman. ' Uncover the secrets to self-awareness, confidence, effective communication, emotional intelligence, and more. This empowering guide provides essential tools for fostering meaningful relationships, achieving financial empowerment, and embracing personal growth. Elevate your life with actionable insights and embrace the path to becoming the best version of yourself."
Book Synopsis Let's Learn to Develop A Fearless Mindset by : Rhonda Morris
Download or read book Let's Learn to Develop A Fearless Mindset written by Rhonda Morris and published by Rhonda Morris. This book was released on 2024-06-27 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Have you ever felt like your fears are holding you back from reaching your full potential? - Imagine being in a job that doesn't fulfill you. You know you should make a change, but the fear of failing stops you. So you stay where you are, year after year. It happens to all of us. We worry about not being good enough for a job, or we're scared to take a big step forward because of the uncertainty. Living in fear of the "what-ifs" can really slow you down. It's like putting a roadblock in your own path to success. Instead of growing and learning, you stick to what's safe and familiar. You miss out on new experiences because you're afraid of feeling uncomfortable. And you know what happens then? You start feeling unsatisfied because you're not truly living the life you want. You get stuck in places that no longer serve you. So, do you want to overcome these fears and take charge of your life? That's exactly why I have written this book for you. I want you to learn how to turn those fears and negative thoughts into opportunities. Inside, you'll find straightforward strategies to face your fears head-on, understand the risks, and make a solid plan of action. Plus, you'll learn how to kick negative thinking to the curb. KEY LEARNINGS: 1) Understanding Fear: You'll learn what fear really is and what makes us scared. Discover some surprising facts about fear that you probably didn't know. 2) Survival Superpower: Understand how fear is actually a built-in survival tool that has helped humans evolve and stay safe throughout history. 3) Personal Insights: Explore your own fears and learn how you create your own fear stories. This section helps you identify whether your fears are rational or not. 4) Practical Guidelines: Gain a 7-step action plan to navigate and deal with fears effectively. You'll also get to identify any phobias, anxieties, or worries you may have. 5) The Science Behind Fear: Understand the fight-or-flight response and how fear affects both your brain and body. Realize that you're not alone in experiencing fear. 6) Digging Deeper: Learn how to identify your fears with 16 practical techniques. I share my personal experiences on how I uncovered my own fears. 7) Tools and Techniques: Discover powerful methods like fear setting, cognitive behavioral techniques, relaxation methods, and mindfulness-based stress reduction. 8) Visualization Methods: Master calming visualizations as your secret weapon against fear. 9) NLP Techniques: Dive into Neuro-Linguistic Programming, a set of powerful tools for transforming your relationship with fear. Techniques like reframing, anchoring, and timeline therapy are covered with practical examples. 10) Turning Fear into Opportunity: Turn fear into growth, embrace change fearlessly, even in business. 11) Fear in Relationships: Understand common fears in relationships, like fear of abandonment or vulnerability. Get practical advice on healing from the past and building trust. 12) Performing Under Pressure: Learn how to handle high-pressure situations, even when your credibility is at stake. Gain insights on how to perform well even when the odds seem against you. This book is designed to be easy to understand and apply in your everyday life. So, if you're tired of letting fear hold you back, this book is your ticket to transforming those negative thoughts into positive, empowering ones. There is a famous Japanese proverb: "Fear is only as deep as the mind allows." Give it a read and start your journey to a fearless, more confident you!
Book Synopsis A Stone for Every Journey by : Edwina A. McConnell
Download or read book A Stone for Every Journey written by Edwina A. McConnell and published by Sunstone Press. This book was released on 2005 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traveling the Life of Elinor Gregg, R.N.
Book Synopsis Small Steps, Big Changes by : Chris Confer
Download or read book Small Steps, Big Changes written by Chris Confer and published by Stenhouse Publishers. This book was released on 2012 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past two decades, Chris Confer and Marco Ramirez have worked to deepen and improve mathematics instruction at schools around the country. The authors identify eight tested principles that transform what can be an overwhelming process into a set of comprehensible and concrete steps. Each phase of the change process is brought to life through the stories and perspectives of teachers, coaches, and principals. When teachers make sense of math, students learn to make sense of math, and that can profoundly change the entire culture of a school. In one vivid illustration, the authors tell the story of Pueblo Gardens Elementary School in Tucson, Arizona, where Marco, as principal, and Chris, as instructional coach, worked alongside a group of dedicated teachers. A few years into the change process, Pueblo Gardens--a school with 96 percent of its students at the poverty level and a high percentage of English language learners--had 94 percent of students meeting or exceeding state standards in third-grade mathematics. Over time, other grades achieved similarly high scores. And once the test scores rose, they were sustained at high levels.
Book Synopsis Lose It for Life for Teens by : Stephen Arterburn
Download or read book Lose It for Life for Teens written by Stephen Arterburn and published by Tommy Nelson. This book was released on 2004-12-26 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight is such a critical issue with teenagers. They are overwhelmed with messages that present unrealistic and unhealthy body images. This book will prevent a lifetime of struggles and negative self-perceptions.
