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Slimming With Pete
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Download or read book For Pete's Weight written by Drew Hunt and published by JMS Books LLC. This book was released on 2022-03-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pete Benson is not happy. He has a boring going nowhere job and to save money he lives with his grandmother because living with his homophobic parents isn’t an option. A knee injury meant Pete had missed the majority of the previous rugby season. His general unhappiness at life plus the enforced lack of activity resulted in his weight and his waistline ballooning, and his self-confidence plummeting. Knowing he needs to make a change, a reluctant Pete agrees to accompany his friend to her weight loss group. Despite his friend’s reassurances, Pete fears he’ll stick out as the meeting will be full of women. It is, but there is one other man present ... Bear. And what a man. Pete is instantly attracted to Bear, who rocks the whole lumberjack look with his flannel shirt and tight jeans. The bald head and full beard only add to the man’s sex appeal. And those dark blue eyes ... But a man like Bear won’t be interested in a fat lump like Pete. The lost and hopeless demeanour Pete exudes speaks to something within Bear, but Bear is happy, okay, content, living the single bachelor life. However, Bear would swear BJ is doing his doggy best to push Bear and Pete together. Not that Bear objects. Those firm, strong rugby player thighs of Pete’s turn Bear on something fierce. When it’s Man of the Year Award time again, will the group have a choice of who to vote for?
Download or read book Slimming with Pete written by Pete Cohen and published by Empowerment Technologies. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This phenomenal book has received many rave reviews including those in The Sunday Times, The Daily Telegraph and Woman's Own. It reveals the story of Pete's highly successful Lighten Up programme and the people it has affected and helped. Pete's techniques enable people to get back to their own blueprint and build a happier, more successful life. ......
Book Synopsis The Sourcebook of Magic by : L Michael Hall
Download or read book The Sourcebook of Magic written by L Michael Hall and published by Crown House Publishing. This book was released on 2003-09-18 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Sourcebook of Magic you will discover afresh the basic 77 NLP patterns for transformational magic. This newly revised version streamlines the patterns so that they are even more succinct and offers some new insights into how the patterns work.
Download or read book Lighten Up written by Judith Verity and published by Random House. This book was released on 2011-06-30 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many diets have you tried ? Five? Six? How many have worked forever? Chances are: None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate of only 5-15%? Did you know that 80% of people who have followed that Lighten Up programme have achieved their ideal size and weight and, what's more a year later, they've kept it! So the Lighten Up programme must be agony, correct? Absolutely not. By dealing honestly and sympathetically with your relationship with food, cutting out the obsessive calorie-counting and frantic workouts that make dieting so painful, learning a new way of eating and following this easy-to-follow, lifestyle-friendly programme, it's simple to conquer the hold food has over you - and lose weight forever.
Book Synopsis Master Your Inner Critic by : Melanie Greene
Download or read book Master Your Inner Critic written by Melanie Greene and published by Summersdale. This book was released on 2008-01-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has messages running through their head but for many people the messages are negative and self-critical. This is the first book to provide a range of tried and tested techniques for transforming your inner critic. By using these techniques you can transform your thoughts, feelings and behaviour to become a happier person.
Book Synopsis Quick Fix Your Life by : Judith Verity
Download or read book Quick Fix Your Life written by Judith Verity and published by How To Books Ltd. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a whole range of self-help ideas, this book offers effective change techniques, including: one-off quick fixes such as Feng Shui; long-term lifestyle changes; rescue remedies for travelling and work; and pattern breakers that can change lifetime attitude problems.
Book Synopsis Food on the Page by : Megan J. Elias
Download or read book Food on the Page written by Megan J. Elias and published by University of Pennsylvania Press. This book was released on 2017-05-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Food on the Page, the first comprehensive history of American cookbooks, Megan J. Elias chronicles cookbook publishing from the early 1800s to the present day. Examining a wealth of fascinating archival material, Elias explores the role words play in the creation of taste on both a personal and a national level.
Download or read book The Obesity Code written by Jason Fung and published by Greystone Books. This book was released on 2016-03-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high fat diet Ditch calorie counting, yoyo diets, and excessive exercise for good Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Book Synopsis Feeling Good for No Good Reason by : Pete Cohen
Download or read book Feeling Good for No Good Reason written by Pete Cohen and published by How To Books Ltd. This book was released on 1999 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Good is a guide to self-development and presents techniques which aim to help the reader feel good. Topics include, getting the balance right, rewritting your internal dialogue, using visualization to change negative beliefs and dealing with other people. CONTENTS: Getting the balance right - rewritting your internal dialogue - using visualization to change negative beliefs - changing your point of view - reframing problem behaviours - dealing with other people - a formula for survival
Download or read book John written by Cynthia Lennon and published by Hodder & Stoughton. This book was released on 2012-02-16 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cynthia and John Lennon's relationship spanned ten crucial years of the Beatles phenomenon. But as well as new insight into the Beatles years, Cynthia has a compelling personal story of marriage, motherhood and the man who was to become the most idolised and admired of all the Beatles. Cynthia is candid about the cruel and the loving sides of John. She tells of the end of their marriage and the beginning of his relationship with Yoko Ono in more detail than ever before, and reveals the many difficulties estrangement from John - and then his death - brought for herself and Julian. Cynthia is a remarkable survivor and this is her extraordinary story and unique insight into a man loved and idolised all over the world.
Book Synopsis Seven Days to Confidence by : Ros Taylor
Download or read book Seven Days to Confidence written by Ros Taylor and published by Laurel Glen Publishing. This book was released on 2002 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people are just plain shy, but even the most outwardly successful people can lack confidence. Building confidence and self-esteem is the focus behind this skill-teaching workshop. Personal surveys in the book shed light on every corner of life, helping to redefine priorities and showing where key adjustments can be made.
Download or read book The Castle written by Stephen Wylie and published by Lulu.com. This book was released on 2019-08-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The agonising follow up to 'Only Human' by Stephen Wylie. Trapped in a world he nearly left. Coming back stronger and more resilient. Could this be a new beginning? Or another false dawn destined to fail.
Book Synopsis Mishmash and the Big Fat Problem by : Molly Cone
Download or read book Mishmash and the Big Fat Problem written by Molly Cone and published by Houghton Mifflin Harcourt. This book was released on 2001-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pete's parents finally say he can get a dog, but aren't prepared for the huge, black, friendly mutt he brings home.
Download or read book Parkinson Pete's Poems written by and published by Xlibris Corporation. This book was released on 2013-09-10 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of illustrated poems provides a mixture of serious and humorous poems on the subject of Parkinson's Disease. It is hoped that they will give some insight in to living with the condition and amuse and entertain those involved with, or affected by, Parkinson's Disease such as patients, carers, relatives and clinicians. There are twenty poems, each illustrated by a black and white pen cartoon drawing, covering a range of themes relating to Parkinson's Disease. The book has been compiled by Janet Royle, a physiotherapist, who specialised in elderly care treatment including Parkinson's Disease.
Book Synopsis The Complete Guide to Nordic Walking by : Gill Stewart
Download or read book The Complete Guide to Nordic Walking written by Gill Stewart and published by A&C Black. This book was released on 2014-09-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nordic walking – a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone – is growing rapidly in the UK and worldwide. Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional. The Complete Guide to Nordic Walking expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for quickly, the guide is packed with tips, case studies, research, exercise plans and equipment advice, it is the complete manual for Nordic walkers of all levels. The book is endorsed by Nordic Walking UK and has contributions from worldwide experts including Martin Christie (who brought Nordic walking to the UK) Tom Rutlin, Jose Manual Fernandez Molina and Fabio Moretti.
Download or read book Pandora's Gift written by Carolyn Mathews and published by John Hunt Publishing. This book was released on 2015-12-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jay loses their home and business in the financial crash and Pandora's job as a TV panellist comes under threat, the appearance of an archangel seems to be just the good omen they need. The message he brings, however, forces Pandora to disappear on a secret mission to fulfil a prophecy, endangering both her relationship and a precious gift she's been given. Events bring Pandora to her knees, but the light at the end of the tunnel may yet lead her to a miracle. It wouldn't be a Pandora story without romance, transformation, suspense and a touch of the fantastic. True to form, this final book of the series provides all these elements and more. Pandora's Gift is Book Three in the Pandora Series. The full series is: Transforming Pandora - Pandora Series - Book One - pISBN 9781780997452 - Roundfire - 2013; Squaring Circles - Pandora Series - Book Two -pISBN 9781782797050 - Roundfire - 2014; Pandora's Gift - Pandora Series - Book Three - pISBN 9781785351754 - Roundfire - 2015.
Download or read book Disunited Nations written by Peter Zeihan and published by HarperCollins. This book was released on 2020-03-03 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: Should we stop caring about fading regional powers like China, Russia, Germany, and Iran? Will the collapse of international cooperation push France, Turkey, Japan, and Saudi Arabia to the top of international concerns? Most countries and companies are not prepared for the world Peter Zeihan says we’re already living in. For decades, America’s allies have depended on its might for their economic and physical security. But as a new age of American isolationism dawns, the results will surprise everyone. In Disunited Nations, geopolitical strategist Peter Zeihan presents a series of counterintuitive arguments about the future of a world where trade agreements are coming apart and international institutions are losing their power. Germany will decline as the most powerful country in Europe, with France taking its place. Every country should prepare for the collapse of China, not North Korea. We are already seeing, as Zeihan predicts, a shift in outlook on the Middle East: It is no longer Iran that is the region’s most dangerous threat, but Saudi Arabia. The world has gotten so accustomed to the “normal” of an American-dominated order that we have all forgotten the historical norm: several smaller, competing powers and economic systems throughout Europe and Asia. America isn’t the only nation stepping back from the international system. From Brazil to Great Britain to Russia, leaders are deciding that even if plenty of countries lose in the growing disunited chaos, their nations will benefit. The world isn’t falling apart—it’s being pushed apart. The countries and businesses prepared for this new every-country-for-itself ethic are those that will prevail; those shackled to the status quo will find themselves lost in the new world disorder. Smart, interesting, and essential reading, Disunited Nations is a sure-to-be-controversial guidebook that analyzes the emerging shifts and resulting problems that will arise in the next two decades. We are entering a period of chaos, and no political or corporate leader can ignore Zeihan’s insights or his message if they want to survive and thrive in this uncertain new time.
