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Book Synopsis Feeling Good for No Good Reason by : Pete Cohen
Download or read book Feeling Good for No Good Reason written by Pete Cohen and published by How To Books Ltd. This book was released on 1999 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Good is a guide to self-development and presents techniques which aim to help the reader feel good. Topics include, getting the balance right, rewritting your internal dialogue, using visualization to change negative beliefs and dealing with other people. CONTENTS: Getting the balance right - rewritting your internal dialogue - using visualization to change negative beliefs - changing your point of view - reframing problem behaviours - dealing with other people - a formula for survival
Book Synopsis Happy For No Good Reason by : Swami Shankarananda
Download or read book Happy For No Good Reason written by Swami Shankarananda and published by Motilal Banarsidass. This book was released on 2004-01-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: If making money, finding a lover, winning an award, or reaching a goal is a good reason to be happy then meditation certainly seems like on good reason, Ironically, happiness through meditation is the best reason of all since it directs us to the source of happiness itself-the inner self. Happiness that has no good reason is the most stable happiness which cannot be destroyed when the outer world cause is removed. It is the author's wish that everyone learns the secret of happiness for the best reason of all.
Book Synopsis Feel Good Every Day by : Mikael Von Matérn
Download or read book Feel Good Every Day written by Mikael Von Matérn and published by Vulkan. This book was released on 2015-03-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a few hectic - but wonderful - years, I woke up in a hospital close to my hometown in Sweden. What had happened? Only yesterday, I felt like a champion. Maybe it was my eagerness to explore the world around me that had put me here. Or maybe it was my fear of missing out on some potentially rewarding experience. Maybe I had been just a little bit too eager trying to make my dreams come true, or could my brush with death simply be a case of bad luck? There was a severe inflammation in my brain, which at times made it hard for me even to recognize my loved ones. To me, questions like 2 + 2 seemed more fitting for a rocket scientist. The doctors were deeply concerned and told me that my prognosis was very uncertain. Things certainly looked bleak, but surviving this whole ordeal was still in the cards. At the time, it made more sense to me to simply see my situation as a case of bad luck. Nonetheless, six months later and completely recovered, I realized that this was the result of something completely different. My love for life and my desire to experience as much as possible had blocked my inner signals. It was like an inner voice telling me to "Relax. Don't try to do everything at once. Stop and smell the roses." Unfortunately, I ignored this worried voice that was trying to look out for me. As I took my first stumbling steps leaving the hospital, I can still clearly remember how alert my senses truly were. Children's laughter made me feel all warm inside. The simple beauty of the sky shifting color made me stop all of a sudden in awe. Smelling the first spring flowers gave me goose bumps. The taste of fresh air being sucked into my lungs made me feel deeply relaxed and the sensation of once again experiencing life made me somewhat euphoric. I was completely present in the moment and my senses were shaper than ever before. This was the beginning of a new journey for me. I started to examine exactly what is needed to create the best possible conditions for feeling good and how we are to create the best possible lives for ourselves. Eight years later, I have now compiled my research and theories in this book. My research has led me to conclude that it is possible for each and every one of us to feel good, every day, throughout our whole lives.
Book Synopsis If He's So Great, Why Do I Feel So Bad? by : Avery Neal
Download or read book If He's So Great, Why Do I Feel So Bad? written by Avery Neal and published by Hachette UK. This book was released on 2018-11-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The message Avery Neal conveys in this book couldn't be more timely." From the Foreword by Lois P. Frankel, New York Times bestselling author of Nice Girls Don't Get the Corner Office Are you a victim of subtle abuse? Are you always the one apologising or constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you're not alone. Nearly half of all women-and men-experience psychological abuse without realizing it. Manipulation, deception and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this ground-breaking book, Avery Neal, founder of the Women's Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you will be better equipped to make changes. From letting go of fear to setting boundaries, whether you're gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He's So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. "The new gold standard in abuse recovery, allowing readers to break free from old patterns and reclaim their lives." Jackson MacKenzie, author of Psychopath Free
Book Synopsis Concluding Circle Time with Secondary Students by : Charlie Smith
Download or read book Concluding Circle Time with Secondary Students written by Charlie Smith and published by SAGE. This book was released on 2003-09-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlie has drawn on her experience of working with secondary pupils to produce this book. It provides a developmental series of lessons providing a wonderful programme. This resource comprises of seven sessions with comprehensive facilitator notes and copiable resources. Topics covered include: " peer pressure " individuality " disagreements " victimisation. This book will assist pupils to develop three key areas: " awareness and development of self " development of personal skills " improve understanding of groups and group processes. The process of Circle Time helps meet the requirements of the Citizenship and PSHE curriculum.
Download or read book On Ideas written by Pappas, Nicholas J. and published by Algora Publishing. This book was released on 2020-05-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know yourself -- that's great advice, but how do we get there? In a lively conversation about the meaning of life, three characters explore a wide range of concepts, including friendship and love, self-discipline and self-respect, trust and justice.
Book Synopsis Anxiety and Depression by : Allan Eastman
Download or read book Anxiety and Depression written by Allan Eastman and published by Gildan Media LLC aka G&D Media. This book was released on 2018-10-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing areas of everyday life - from the anxiety of visiting the dentist to personal depression - this guide helps readers eliminate the prohibitive nature of fear and sadness. Incorporating such techniques as visual meditation and transcripts to read before sleeping, readers learn to gain control over their negative thoughts and feelings and conquer the paralyzing and unhealthy symptoms associated with anxiety and depression.
Book Synopsis Feeling Good by : Menelaos Apostolou
Download or read book Feeling Good written by Menelaos Apostolou and published by Routledge. This book was released on 2017-07-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, people make life choices that, ideally, increase their evolutionary fitness ? the chances of survival and successful reproduction ? and lead to positive feelings of fulfilment, accomplishment, and happiness. Sometimes, however, individuals experience quite the opposite: feelings of sadness caused by fitness-decreasing choices. Fortunately, many advancements in evolutionary theory and evolutionary psychology have increased humans' capacity as a species to address the question of how to live a life characterized by more positive than negative feelings.Feeling Good reveals anyone can learn how to trigger mechanisms that generate positive feelings and increase positive fitness levels. The key is to employ an evolutionary perspective on how mental mechanisms generate feelings in relation to our life choices.From an insightfully evolutionary perspective, Feeling Good examines how to find and keep a mate, make good career decisions, build a solid social network, deal with death and negative influences, and make life choices in general that can lead to better and more sustainable mental and physical health. Menelaos Apostolou deepens our understanding of human nature by exploring what is good and evil in an evolutionary sense as well as in relation to religious dogmas; and whether making fitness-increasing life choices can lead to more good or more evil acts.
Download or read book Alcohol written by Philip Tate and published by See Sharp Press. This book was released on 1996-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.
Book Synopsis Defend Your Freedom and Stand up for Your Rights My Children by : Daniel Gatluak P. Well
Download or read book Defend Your Freedom and Stand up for Your Rights My Children written by Daniel Gatluak P. Well and published by Xlibris Corporation. This book was released on 2012-01-30 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book it is about the Father Who cry out to God, who created him in his Father Blood and in his Mother womb, day after day, week after week and months after months or even years after years now, Because I do not want my children to be adopted by any one. My wife die in 2000 and I did not want my children to be adopted. That is why I write this Book for anyone who Love is children to stop wrong adoption. Because I deem if any one Love his or her children that person children should not be take away from them. Therefore God of life who created all human being, help all human being who will read this book and Let them believe me OH God. You say. ask and it will be given. And what every will be allow on earth will be granted in Heaven. I ask you Now, I need my children to come back to me and Let evil who take them stop. or Lose for every.
Download or read book The Vortex written by Esther Hicks and published by ReadHowYouWant.com. This book was released on 2010-03 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, helps readers understand every relationship they are currently involved in as well as every relationship they have ever experienced.
Book Synopsis You Can Attract It Using the Law of Attraction to Get What You Want by : Steve G. Jones
Download or read book You Can Attract It Using the Law of Attraction to Get What You Want written by Steve G. Jones and published by Strategic Book Publishing. This book was released on 2009 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jones and Mangano provide a lifestyle program that contains multiple tools for the proper application of the Law of Attraction from simple lifestyle changes to hypnosis exercises to six step-by-step instructions for bringing people and events into your life.
Book Synopsis Teaching Quality of Life in Different Domains by : Graciela H. Tonon
Download or read book Teaching Quality of Life in Different Domains written by Graciela H. Tonon and published by Springer Nature. This book was released on 2019-08-28 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first volume addressing the importance of teaching quality of life theory and methodology in different domains: social sciences, philosophy, sociology, political science, marketing, education, urbanism, statistics, economics, online learning, public health, sports, and constraint contexts in terms of their relationship with the Capability Approach. The chapters are written by important authors from Europe, North America, Asia, Latin America, Africa and Oceania, and present the syllabus and references of courses, making this volume important and necessary to university professors, students as well as teachers in general.
Book Synopsis The Problem Was Me by : Thomas Gagliano
Download or read book The Problem Was Me written by Thomas Gagliano and published by eBookIt.com. This book was released on 2012-07-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motivational can-do guide to putting aside negative self-talk and taking your life to the next level. A single negative message in our childhood can carry a lifetime sentence. Unfortunately, many people experienced barrage after barrage of negative messages while growing up. These messages can morph into what author Thomas Gagliano calls, "The warden, an oppressive bully who sat on my shoulder for years." Mr. Gagliano and Dr. Abraham Twerski inspire readers to silence this inner voice of self-doubt and fear and begin living proactive, satisfying lives. Moving past addictive acting out depends on right action and right thinking. With candor and humility, the atuhors show readers how to work an honest recovery program and break the cycle of negative thinking and addictive acting out.
Book Synopsis How To Love Your Inner Human In A World Of Anxiety by : John Crawford
Download or read book How To Love Your Inner Human In A World Of Anxiety written by John Crawford and published by John Crawford. This book was released on 2019-02-04 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who’s got your back? You do! Self-love is not a luxury item. It’s an absolutely essential part of happiness and confidence in a challenging world. The pressure to measure up is making us anxious. We say, “I will love myself when…I’m thinner, richer, or more successful." It’s never going to be enough if the inner-critic is still in charge the next day. How To Love Your Inner Human In a World Of Anxiety will give you the tools you need to re-connect with your original innocence, heal your wounds, ditch your anxiety, and come out fighting, with your most authentic self on proud display. You will learn how to: - Silence the inner-critic. Make peace with your past. Forgive yourself deeply. Recover your lost power. Accept life’s imperfections. Ignore harsh judgements. Own your voice (and use it!) Love yourself fiercely (even when you get it wrong!) Plus…much more. From the author of Anxiety Relief, a life-changing journey from flawed to just fine, complete with a step-by-step method for befriending yourself at the very deepest level possible. You may have been waiting a lifetime for this book. Get it today because your inner human will thank you, and life is too short to not have your best friend by your side!
Download or read book Uto-Aztecan written by Eugene H. Casad and published by USON. This book was released on 2000 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fuzzy Logic written by and published by Fuzzy The Cat. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
