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Author : Abigael Shea
Publisher :
ISBN 13 : 9780578233710
Total Pages : pages
Book Rating : 4.2/5 (337 download)
Download or read book Sixteen - No Artificial Sweeteners Added written by Abigael Shea and published by . This book was released on 2020-05-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of words & prose from a teen's heart & a poet's soul.
Author : Alan Barclay
Publisher : The Experiment
ISBN 13 : 1615192174
Total Pages : 182 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Ultimate Guide To Sugars & Sweeteners written by Alan Barclay and published by The Experiment. This book was released on 2014-12-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The very first compendium of the sweet substances we typically eat and what happens once they’re in our body.” —New York Journal of Books Today, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn’t know to ask:Which sweeteners perform well in baking?Will the kids notice if I sub in stevia?What’s the best pick if I’m watching my waistline, blood sugar, or environmental impact?Are any of them really superfoods . . . or toxic? Perfect for foodies, bakers, carb counters, parents, chefs, and clinicians, this delightfully readable book features more than 180 alphabetical entries on natural and artificial sweeteners, including the usual suspects (table sugar, honey), the controversial (aspartame, high-fructose corn syrup), the hyped (coconut sugar, monk fruit sweetener), and the unfamiliar (Chinese rock sugar, isomaltulose). You’ll also find myth-busting Q&As, intriguing trivia, side-by-side comparisons of how sweeteners perform in classic baked goods, and info on food-additive regulations, dental health, the glycemic index, and more. Your sweet tooth is in for a real education! “An honest, comprehensive book based on facts, for those who want to see the meeting of history, science, and common sense. It covers every sweetener you have heard of, plus many you may never encounter. One of the few books that put sugar and sweetness in context so you can make a wise judgment.” —Glenn Cardwell, author of Gold Medal Nutrition
Author : Jennie Cecile Brand-Miller
Publisher : Frontiers Media SA
ISBN 13 : 2889715515
Total Pages : 139 pages
Book Rating : 4.8/5 (897 download)
Download or read book What Level of Added or Free Sugar Is Commensurate with Good Health Outcomes? written by Jennie Cecile Brand-Miller and published by Frontiers Media SA. This book was released on 2021-10-25 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carolyn de la Peña
Publisher : Univ of North Carolina Press
ISBN 13 : 0807879673
Total Pages : 292 pages
Book Rating : 4.8/5 (78 download)
Download or read book Empty Pleasures written by Carolyn de la Peña and published by Univ of North Carolina Press. This book was released on 2010-09-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar substitutes have been a part of American life since saccharin was introduced at the 1893 World's Fair. In Empty Pleasures, the first history of artificial sweeteners in the United States, Carolyn de la Pena blends popular culture with business and women's history, examining the invention, production, marketing, regulation, and consumption of sugar substitutes such as saccharin, Sucaryl, NutraSweet, and Splenda. She describes how saccharin, an accidental laboratory by-product, was transformed from a perceived adulterant into a healthy ingredient. As food producers and pharmaceutical companies worked together to create diet products, savvy women's magazine writers and editors promoted artificially sweetened foods as ideal, modern weight-loss aids, and early diet-plan entrepreneurs built menus and fortunes around pleasurable dieting made possible by artificial sweeteners. NutraSweet, Splenda, and their predecessors have enjoyed enormous success by promising that Americans, especially women, can "have their cake and eat it too," but Empty Pleasures argues that these "sweet cheats" have fostered troubling and unsustainable eating habits and that the promises of artificial sweeteners are ultimately too good to be true.
Author : Addie Gonshorowski
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (13 download)
Download or read book The Sugar-less Cookbook written by Addie Gonshorowski and published by . This book was released on 1981 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 452 pages
Book Rating : 4.3/5 (91 download)
Download or read book FDA Consumer written by and published by . This book was released on 1975 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steven Deutsch
Publisher : DYC LLC
ISBN 13 : 0990449629
Total Pages : 217 pages
Book Rating : 4.9/5 (94 download)
Download or read book Drink Your Carbs written by Steven Deutsch and published by DYC LLC. This book was released on 2015-02-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drink Your Carbs: a low-carb diet for people who don’t want to give up drinking alcohol. • Over 270 pages of science-based reporting; • A complete list of foods to be eaten, limited and avoided; • Practical advice for making exercise a part of your daily life; • Recipes and cocktails; • Recommendations for low-carb travel; • A researched response to question, “How much can I healthfully drink?” • The first Blooper Reel ever included in a printed work. There is no magic. There are no pills to take nor proprietary shakes to blend. There is no need to embarrass yourself at weekly weigh-ins or purchase Drink Your Carbs-branded frozen dinners. The Drink Your Carbs concept is simple: the calories in alcohol can be offset through a combination of exercise and exchanging high-calorie, low-nutrition foods such as added sugars and simple carbohydrates for quality meats, fresh fruit and vegetables. Losing weight while continuing to drink alcohol is as easy as pie—as long as you accept the fact that you can no longer eat pie.
Author :
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.X/5 (3 download)
Download or read book Federal and State Standards for the Composition of Milk Products (and Certain Non-milkfat Products). written by and published by . This book was released on 1962 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.X/5 (3 download)
Download or read book Federal and State Standards for the Composition of Milk Products (and Certain Non-milkfat Products), as of January 1, 1965 written by and published by . This book was released on 1965 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce Ackerberg
Publisher : No Fluff Publishing
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (661 download)
Download or read book Eat 8 Hours Fast 16 Diet written by Bruce Ackerberg and published by No Fluff Publishing . This book was released on 2024-06-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for an effective fitness strategy that could give you a healthy, trim body, then look no further because you have found the ultimate beginner’s guide to the 16-Hour Diet Plan. This guide contains a step-by-step guide that will show you how to be successful at 16:8 Intermittent Fasting—a type of sporadic diet that requires you to fast for 16 hours and limit your eating times to 8 hours per day. Sounds simple enough, right? For many people, however, the act of skipping certain meals of the day is not an easy feat to achieve. Various factors in the modern world tend to keep people away from their pursuit of a longer and healthier life. Therefore, this guide aims to eliminate the popular misconception that effective diet plans are too complicated to understand and follow through. Each chapter of this guide covers the important things that a novice at 16:8 Intermittent Fasting needs to know to successfully adapt to this kind of lifestyle. In this Guide, you will discover... What the 16-Hour Diet is, as well as its advantages over other fitness strategies; The numerous health benefits and drawbacks that you should keep in mind before starting this diet plan; The ideal meal plan and recipes that you can follow while practicing the 16:8 Intermittent Fasting; How to figure out the best fasting and eating schedules that fit with your current lifestyle; How to effectively fight off hunger during your fasting periods; and How to stay motivated as you continue to engage in intermittent fasting. This guidebook sets itself apart from the rest through its careful but honest account of what it would take beginners to survive through and complete the 16-Hour Diet Plan. Furthermore, it is also designed for individuals who are seeking to: Lose excess body weight Improve their existing health condition Feel better about themselves Fasting requires discipline and commitment, but as this guide will show you, it would not demand you to change the way you live your life just so you can attain your personal health goals. Keep reading and learn more about the 16:8 Intermittent Fasting, and how it can positively impact your life. From understanding the basics of this diet plan to creating a sustainable eating schedule, this guide will equip you with all the necessary information to successfully practice intermittent fasting. Get ready to embark on a journey towards a healthier and happier lifestyle!
Author :
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.:/5 (319 download)
Download or read book Agriculture Handbook written by and published by . This book was released on 1980 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set includes revised editions of some issues.
Author : Jean-Michel Merillon
Publisher :
ISBN 13 : 9783319264783
Total Pages : pages
Book Rating : 4.2/5 (647 download)
Download or read book Sweeteners written by Jean-Michel Merillon and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sari Edelstein
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449603440
Total Pages : 580 pages
Book Rating : 4.4/5 (496 download)
Download or read book Food Science written by Sari Edelstein and published by Jones & Bartlett Publishers. This book was released on 2014 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: A textbook at the forefront of a global movement toward sustainability Food Science, An Ecological Approach presents food science and food preparation in the context of current environmental world conditions. Throughout the text readers will examine the scientific basis of the dietetics profession and thoroughly explore food chemistry, preparation, safety, regulations, and cultural significance. The science of food is discussed within the broader context of the world's food supply. Food Science, An Ecological Approach explores the idea of global sustainability and examines the ecological problems that challenge our food supply and raise increasing concerns among consumers. Each chapter sets out clear objectives and integrates helpful sidebars, illustrations and discussion questions to increase concept retention. Chapter summaries and special sections found throughout the text engage students and enhance the learning experience. Additional resources are available online which complement the text.
Author : Paul Insel
Publisher : Jones & Bartlett Publishers
ISBN 13 : 0763793760
Total Pages : 1037 pages
Book Rating : 4.7/5 (637 download)
Download or read book written by Paul Insel and published by Jones & Bartlett Publishers. This book was released on 2010-04-07 with total page 1037 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 Stars! Doody's Review Service Nutrition, Fourth Edition is an accessible introduction to nutritional concepts, guidelines, and functions. It brings scientifically based, accurate information to students about topics and issues that concern them—a balanced diet, weight management, and more—and encourages them to think about the material they’re reading and how it relates to their own lives. Covering important biological and physiological phenomena, including glucose regulation, digestion and absorption, and fetal development - as well as familiar topics such as nutritional supplements and exercise - Nutrition, Fourth Edition provides a balanced presentation of behavioral change and the science of nutrition.
Author : Joanne M. Moff PA-C
Publisher : Xlibris Corporation
ISBN 13 : 1465322434
Total Pages : 150 pages
Book Rating : 4.4/5 (653 download)
Download or read book Okay... I've Gone Through Weight Loss Surgery, Now What Do I Do?! written by Joanne M. Moff PA-C and published by Xlibris Corporation. This book was released on 2009-04-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Summary You have undergone the Lap Band, Roux-en-Y, or Biliopancreatic Diversion with/without Duodenal Switch (BPD). What happens next is up to you. You?ve been provided with a very powerful tool to help you with your weight loss goals. But how will you make sure you use your tool fully? How can you make sure you are doing what you need to do to maintain your new lifestyle? To help keep you on track early after surgery as well as years on down the road, it is important to find support in others who have gone through the same thing. That?s what this book is all about ? offering you support. Some of the information in this book is taken from medical books, journals and various websites. But some of the suggestions are from other patients ? patients who have undergone weight loss surgery and know what you are going through. You have an opportunity to read other patients? suggestions and words of advice. Before your surgery, you were probably told that life afterwards would be different, especially with regards to eating and drinking. You were given lots of handouts with information. You went through classes on diet, nutrition and exercise. After your surgery, you may start to panic. You have to actually DO what you were taught to do. Suddenly it?s not so easy to sip fluids all day long or eat your food slowly. Take a deep breath and relax. Use your handouts and tips from your classes to help you. Use this ?support book? to teach you and guide you in your new lifestyle, too. You CAN do this. Are you wondering if it even matters if you follow all those crazy new ways of eating and drinking? Sure it does. Think of your body as a car. Remember when you got your first car? There was a lot to learn about how to take care of it and keep it working properly. If you didn?t take care of your car the way the manufacturer recommended, your car would not run properly and you wouldn?t get 200,000 miles out of it. It?s the same with your surgery. You need to follow your surgeon?s recommendations to ?overhaul? your body and improve your ?mileage.? As you read this ?support book,? you will find that each chapter tackles a specific problem: drinking enough liquids, eating enough protein, taking the proper vitamins, getting exercise, dealing with depression, finding different meal ideas, dealing with problems and complications, and moving forward after your surgery. You are reminded of the lifestyle changes you need to make. But more than that, the reasons behind the lifestyle changes are explained. And you are given specific examples of how to make those changes real in your life. Your surgery is the powerful tool you chose to get you started on the road to better health. But like the engine of your car, your tool can only take you so far. It is up to you to keep all the parts of your ?car? working properly. This is your new life and your new lifestyle. Your journey toward better health has begun. Let this ?support book? help you continue along the journey, from the first day after your surgery and every day thereafter.
Author : Lyn O'Brien-Nabors
Publisher : CRC Press
ISBN 13 : 1439846154
Total Pages : 567 pages
Book Rating : 4.4/5 (398 download)
Download or read book Alternative Sweeteners written by Lyn O'Brien-Nabors and published by CRC Press. This book was released on 2016-04-19 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth edition of Alternative Sweeteners follows the same formula as the previous three books by discussing each sweetener in terms of its characteristics. Qualities covered include means of production, physical characteristics, utility, and relative sweetness (compared to sucrose). Technical qualities covered include admixture potential, application, availability, shelf life, transport, metabolism, carcinogenicity, and other toxicity evaluation data. A new chapter on the sweetener Advantame has been added, and new contributors have updated information throughout the book. Also new is a section on how stevia sweeteners have been examined and deemed safe by the Joint FAO/WHO Expert Committee on Food Additives and the US FDA.
Author : Roberta Duyff
Publisher : HarperCollins
ISBN 13 : 0544520599
Total Pages : 817 pages
Book Rating : 4.5/5 (445 download)
Download or read book Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed written by Roberta Duyff and published by HarperCollins. This book was released on 2017-04-18 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
