Sip Yourself Slim

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S.A.S.S. Yourself Slim

Author : Cynthia Sass
Publisher : Harper Collins
ISBN 13 : 0062223852
Total Pages : 231 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis S.A.S.S. Yourself Slim by : Cynthia Sass

Download or read book S.A.S.S. Yourself Slim written by Cynthia Sass and published by Harper Collins. This book was released on 2012-05-08 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches Easy, Fast, Chocolate! Finally, The Plan You Can Stick With I feel almost that this is too much food, too decadent.—Chris, age 54 I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28 I love eating these meals. I don't feel deprived at all!—Laurene, age 36 Acclaimed nutritionist Cynthia Sass has proven, once and for all, that fast, sustainable weight loss is not about deprivation—in fact, this diet is anything but, featuring treats from guacamole to mandatory chocolate truffles. But it's the big results—up to eight pounds of weight loss in the first five days alone—that make S.A.S.S. Yourself Slim the ideal plan for anyone who's ready to take control of their diet, their weight, and their long-term well-being. After just one month on the S.A.S.S. Yourself Slim plan, you will: Know which healthy foods promote rapid weight loss (the answers may surprise you!) Enjoy dozens of delicious, easy-to-prepare recipes that help you reach your weight-loss goal Better understand, and control, the emotional triggers that often lead to overeating Sleep better and enjoy more energy Shed the stubborn inches and pounds you'd all but given up on New material, including sensational swaps and seven new success stories! Best of all, this program is designed for real lives. You won't have to pass up on nights out at your favorite restaurant, start shopping in specialty stores, or spend hours in the kitchen. S.A.S.S. Yourself Slim is a potent program that gives you the power to change your body, your health, and your life!

Dr Rocket's Talk Yourself Slim with the Self-Chatter Diet

Author : John Richardson
Publisher : Troubador Publishing Ltd
ISBN 13 : 1784627704
Total Pages : 160 pages
Book Rating : 4.7/5 (846 download)

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Book Synopsis Dr Rocket's Talk Yourself Slim with the Self-Chatter Diet by : John Richardson

Download or read book Dr Rocket's Talk Yourself Slim with the Self-Chatter Diet written by John Richardson and published by Troubador Publishing Ltd. This book was released on 2014-06-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Talk Yourself Slim was written to facilitate permanent weight-loss success, and nothing more. This simple yet highly effective method is uniquely innovative in its approach, ideal for anyone fed up of diets that don’t work, who wants to lose weight and keep it off!

Prevention WALK YOURSELF SLIM A Four-Week Program to Step Up and Lose Weight

Author :
Publisher : Rodale
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4./5 ( download)

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Book Synopsis Prevention WALK YOURSELF SLIM A Four-Week Program to Step Up and Lose Weight by :

Download or read book Prevention WALK YOURSELF SLIM A Four-Week Program to Step Up and Lose Weight written by and published by Rodale. This book was released on with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Sugar Solution Walk Yourself Slim

Author :
Publisher : Rodale
ISBN 13 : 9781594866326
Total Pages : 100 pages
Book Rating : 4.8/5 (663 download)

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Book Synopsis The Sugar Solution Walk Yourself Slim by :

Download or read book The Sugar Solution Walk Yourself Slim written by and published by Rodale. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Love Food and Be Slim

Author : Natasha Reddy
Publisher : BalboaPress
ISBN 13 : 1452545944
Total Pages : 294 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Love Food and Be Slim by : Natasha Reddy

Download or read book Love Food and Be Slim written by Natasha Reddy and published by BalboaPress. This book was released on 2012-03-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really take to lose weight and feel great forever? Why is it that many diet and exercise regimes simply dont work? What are the secrets of the slim and fitwhats special about the way they think? What are the thoughts and actions that effortlessly propel you towards your ideal weight? How can anyone start to have a better body image immediately? And what if being trim and full of energy were simply about waking up to your own thoughts and strategies? If you want to befriend your appetite and then hone your shape with effective nutrition and exercise plans, read on. This book uses easy keys to unlock the way you think, change the way you eat and change your body and your life!

Sepia

Author :
Publisher :
ISBN 13 :
Total Pages : 494 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Sepia by :

Download or read book Sepia written by and published by . This book was released on 1978 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sip Yourself Slim

Author : Melissa Kathryn
Publisher :
ISBN 13 : 9781546767473
Total Pages : 36 pages
Book Rating : 4.7/5 (674 download)

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Book Synopsis Sip Yourself Slim by : Melissa Kathryn

Download or read book Sip Yourself Slim written by Melissa Kathryn and published by . This book was released on 2017-09-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The water infusions recipes in Sip Yourself Slim will help you: De-bloat * Slim down * Detox * Cleanse * Boost immunity* Decrease tiredness Sharpen reflexes * Increase brainpower * Slow the aging process Improve digestion * Enhance nutrient intake * Lift your mood and Improve living at your optimal health! I've compiled my best recipes here and know you will reap the benefits of drinking more water along with the countless nutritional elements contained in these recipes. Most importantly, have fun being healthy, living, loving and sharing what you learn here! Treat your body like the beautiful and worthy temple it is, by feeding it more of what it's made of.

Playgirl

Author :
Publisher :
ISBN 13 :
Total Pages : 548 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Playgirl by :

Download or read book Playgirl written by and published by . This book was released on 1978 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:

TV Guide

Author :
Publisher :
ISBN 13 :
Total Pages : 1250 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis TV Guide by :

Download or read book TV Guide written by and published by . This book was released on 1979 with total page 1250 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The American Home

Author :
Publisher :
ISBN 13 :
Total Pages : 638 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The American Home by :

Download or read book The American Home written by and published by . This book was released on 1977-07 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Country Gentleman

Author :
Publisher :
ISBN 13 :
Total Pages : 956 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Country Gentleman by :

Download or read book The Country Gentleman written by and published by . This book was released on 1978 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rural Living

Author :
Publisher :
ISBN 13 :
Total Pages : 948 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Rural Living by :

Download or read book Rural Living written by and published by . This book was released on 1975-11 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt:

House & Garden

Author :
Publisher :
ISBN 13 :
Total Pages : 1246 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis House & Garden by :

Download or read book House & Garden written by and published by . This book was released on 1977-07 with total page 1246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The I Love My NutriBullet Recipe Book

Author : Britt Brandon
Publisher : Simon and Schuster
ISBN 13 : 1440592098
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The I Love My NutriBullet Recipe Book by : Britt Brandon

Download or read book The I Love My NutriBullet Recipe Book written by Britt Brandon and published by Simon and Schuster. This book was released on 2015-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious smoothie recipes for ultimate health! Get ready to find even more reasons to love your NutriBullet! This recipe book offers 200 delicious smoothies created specifically for your favorite kitchen appliance. You'll learn how to use your NutriBullet to create nutrient-rich smoothies that help you meet all of your wellness goals, including: Cleansing and detoxing your body Promoting heart health Boosting your brain function Shedding excess pounds Organized by health benefit, each chapter gives you a tasty and nutritious blend of fruits and vegetables that will keep you feeling full throughout the day. Whether you're looking to increase your energy, stimulate weight loss, or improve your skin, you'll transform your body from the inside out with these nourishing NutriBullet recipes!

Slim for Life

Author : Jillian Michaels
Publisher : Harmony
ISBN 13 : 0385349238
Total Pages : 283 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Slim for Life by : Jillian Michaels

Download or read book Slim for Life written by Jillian Michaels and published by Harmony. This book was released on 2013-02-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

The I Love My NutriBullet Bundle

Author : Britt Brandon
Publisher : Simon and Schuster
ISBN 13 : 1507206836
Total Pages : 544 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The I Love My NutriBullet Bundle by : Britt Brandon

Download or read book The I Love My NutriBullet Bundle written by Britt Brandon and published by Simon and Schuster. This book was released on 2017-12-05 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people have changed the way they eat—and live—thanks to the NutriBullet. Now, you can treat yourself to the most delicious, healthiest recipes with The “I Love My NutriBullet” Collection! Inside, you’ll learn how to use your NutriBullet to create nutrient-rich smoothies with: The “I Love My NutriBullet” Recipe Book The “I Love My NutriBullet” Green Smoothies Recipe Book Whether you’re looking to increase your energy, stimulate weight loss, or improve your skin, you’ll transform your body from the inside out with these nourishing NutriBullet recipes! *This collection is unofficial and unauthorized. It is not authorized, approved, licensed, or endorsed by NutriBullet, LLC. NutriBullet is a registered trademark of Homeland Housewares, LLC.

House Beautiful

Author :
Publisher :
ISBN 13 :
Total Pages : 1154 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis House Beautiful by :

Download or read book House Beautiful written by and published by . This book was released on 1977-07 with total page 1154 pages. Available in PDF, EPUB and Kindle. Book excerpt: