Simple Food, Big Flavor

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451611501
Total Pages : 210 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Simple Food, Big Flavor by : Aaron Sanchez

Download or read book Simple Food, Big Flavor written by Aaron Sanchez and published by Simon and Schuster. This book was released on 2011-10-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents recipes inspired by Mexican cuisine and themed around fifteen distinctive flavor bases, in a volume complemented by Latin culinary tips and recommendations for applying sauces to everyday meals.

Simple Food, Big Flavor

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451611544
Total Pages : 212 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Simple Food, Big Flavor by : Aaron Sanchez

Download or read book Simple Food, Big Flavor written by Aaron Sanchez and published by Simon and Schuster. This book was released on 2011-10-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Aarón Sánchez, chef, restaurateur, co-star of Food Network’s Chopped, and host of Cooking Channel’s Emmy-nominated Taco Trip, comes a fabulous, Mexican-inspired cookbook themed around fifteen unforgettable flavor bases. Aarón Sánchez’s passion, commitment, and creativity have placed him among the world’s leading contemporary chefs. In Simple Food, Big Flavor, he brings us more than seventy-five fun and accessible recipes for home cooks of all skill levels. Rather than overwhelm with complex, intimidating dishes, Sánchez starts small, showing how one simple but amazing “base” recipe—think Roasted Tomato Salsa, Cilantro-Cotija Pesto, and homemade Dulce de Leche—can become many fantastic dishes. Take Garlic-Chipotle Love, a blend of roasted garlic, canned chipotles in adobo, cilantro, and lime zest that keeps in the fridge for weeks or the freezer for months. With this in hand, you’re just a few steps away from mouthwatering dishes like Chipotle-Garlic Mashed Potatoes, Bean and Pumpkin Picadillo, and Mussels with Beer and Chipotle. Sánchez also provides detailed yet easy tips for using each sauce in everyday meals, whether you spread it on hamburgers, turn it into a marinade for easy grilled chicken, or stir in a little oil and lime for salad dressing with a kick. With his warm and engaging style, Sánchez equips home cooks with the skills and knowledge they need to come up with their own simple, flavorful meals every night of the week. Your kitchen will be en fuego!

Small Bites Big Flavor

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493001965
Total Pages : 238 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Small Bites Big Flavor by : Eric Levine

Download or read book Small Bites Big Flavor written by Eric Levine and published by Rowman & Littlefield. This book was released on 2013-11-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This imaginative cookbook is written for the home chef who wants to expand their repertoire in creating fun and unconventional dishes whether the gathering is for two, twenty, or two hundred. Through recipes bursting with personality, award-winning Chef Eric LeVine offers truly innovative takes on tried and true favorites, such as a twisted mini chicken pot pie, an amazing mouthful of flavor. The smallest of bites showcase three main ingredients used in three different preparations, such as mushroom, ginger, and chicken used three ways. Also included are recipes for delectable mid-sized, larger, and sweet bites--even some signature cocktails! Throughout, this engaging chef includes notes to encourage the home cook to enhance and change up their meals using these recipes as a base. All the 100-plus recipes, from Artichokes Stuffed with Pork and Ricotta to Brown Sugar Bacon Cupcakes, are accompanied by stunning photographs. You'll learn how much fun food can be to prepare, present, share, and of course to eat!

SIMPLE

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Author :
Publisher : Hachette UK
ISBN 13 : 178472064X
Total Pages : 724 pages
Book Rating : 4.7/5 (847 download)

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Book Synopsis SIMPLE by : Diana Henry

Download or read book SIMPLE written by Diana Henry and published by Hachette UK. This book was released on 2016-09-08 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Winner of The Fortnum & Mason Cookery Book of the Year Award 2017 'This is everything I want from a cookbook: inspiration, intelligent company, great good-mood food, and beautiful writing.' Nigella Lawson 'No one writes about food so beautifully with recipes which are, as the title says, simple to prepare yet always enticing. A treasure both to give and receive.' Julia Leonard, London Evening Standard 'Her latest book, Simple, is destined to become a classic.' Daily Telegraph 'Diana Henry's latest release is packed with tasty recipes we want to make again and again'. Jamie Magazine 'I have always been a fan of this author for her good basics and sensible recipes that taste delicious. She writes well and gets the gastric juices going'. Irish Examiner 'It's the next best thing to going to a favourite friend's for dinner and knowing that the food will be delicious, you're going to love and be nourished by everything, there won't be a weird fancy table placement and there is no risk that you'll ever run out of wine. Reading her recipes is almost as satisfying as making and eating them.' Daisy Buchanan, The Pool 'A book to adore' Tom Parker Bowles, Mail on Sunday 'Simple is her 10th book, and one of her very best; beautifully written and endlessly inventive, it would make a great gift for anyone interested in good food with minimal effort (i.e. just about anyone).' Felicity Cloake, The Guardian 'Another outstanding collection of recipes for getting lunch or dinner on the table "quickly and easily, but with pizzazz". It's also a fascinating look at how eating habits have changed over the past decade" Sunday Times As featured in Glamour's 'best cookbooks ever written, to help inspire your daily cooking at home' No-one is better than Diana Henry at turning the everyday into something special. Here is a superb collection of recipes that you can rustle up with absolutely no fuss, but which will knock your socks off with their flavour. Peppered throughout the book are ingenious ideas such as no-hassle starters and sauces that will lift any dish. From Turkish Pasta with Caramelized Onions, Yoghurt and Dill and Paprika-baked Pork Chops with Beetroot, Caraway and Sour Cream to Parmesan-roasted Cauliflower with Garlic and Thyme, Diana takes the kind of ingredients we are most likely to find in our cupboard and fridge - or be able to pick up on the way home from work - and provides recipes that will become your friends for life.

The Big-Flavor Grill

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607745283
Total Pages : 242 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Big-Flavor Grill by : Chris Schlesinger

Download or read book The Big-Flavor Grill written by Chris Schlesinger and published by Ten Speed Press. This book was released on 2014-03-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling team of chef Chris Schlesinger and Cook's Illustrated executive editor John Willoughby present a radically simple method of applying flavor boosters to ingredients hot off the grill, maximizing flavor and dramatically reducing grilling time over traditional marinades. Schlesinger and Willoughby wield spices and condiments from around the world masterfully in these 130 minimal preparation, maximum flavor recipes inspired by Asian, Mediterranean, Latin, and Caribbean cuisine. In contrast to grilling books that require long-lead marinating and time-consuming steps, The Big Flavor Grill's no-fuss approach means lightning-quick prep and grill times. Their new take on using spice rubs to coat ingredients before they go over the coals trumps traditional marinating by providing stronger, better-defined flavors--and rubs can be used at the last minute instead of having to think ahead, as with marinades. Willoughby and Schlesinger then take flavor to the next level by tossing just-grilled items with marinade-like ingredients--citrus, hoisin, fish sauce, ginger, basil, fresh chiles--resulting in bolder, more complex dishes and lots of saved time and effort.

Low-So Good

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452143471
Total Pages : 275 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Low-So Good by : Jessica Goldman Foung

Download or read book Low-So Good written by Jessica Goldman Foung and published by Chronicle Books. This book was released on 2016-06-14 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com. Many common medical conditions—such as heart disease, hypertension, kidney disease, and diabetes—require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn’t have to mean giving up on great, flavorful food. In this guide, Sodium Girl Jessica Goldman Foung teaches you how to live Low-So Good. Jessica shares signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and advice for every part of life. And with a focus on fresh ingredients and creative cooking, Low-So Good will inspire anyone with a special diet to live well every day.

Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615197613
Total Pages : 348 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes by : Velda De la Garza

Download or read book Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes written by Velda De la Garza and published by The Experiment, LLC. This book was released on 2021-10-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock all the health benefits—and all the flavor—of Mexican cuisine, with this lighter take on traditional favorites! Traditional Mexican ingredients aren’t just delicious; they’re good for you, too: Avocados are a superfood, and so are beans and lentils. Corn is a fiber powerhouse—and what is salsa if not a fresh vegetable sauce? In Healthy Easy Mexican, Velda de la Garza reintroduces this craveable cuisine with 140 new, lighter recipes her abuelita would approve of. From chalupas to enchiladas and nachos to tacos, she elevates whole produce and lean meats to fiesta-worthy fare with generous helpings of herbs and spices (also good for you)! Here are can’t-miss classics (like tamales, which date back to the Aztecs), Latin Caribbean–Mexican fusions (Slow Cooker Pork Pernil Tacos!), and Tex-Mex traditions, like the Cowboy Bread recipe passed down by Velda’s grandfather. Quick preparations with short ingredient lists will have you eating in no time, while nutrient information for every recipe steers you right. This is Healthy Easy Mexican. !Buen provecho! Flavorful fresh salsas and dips: Guacamole with Toasted Cumin Protein-packed meat and fish dishes: Steak Tacos with Tomatillo Sauce Filling vegetarian favorites: Mushroom and Cheese Enchiladas Plus hearty salads, rice and beans, soups, breads, desserts, and more!

Big Flavors of the Hot Sun

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Author :
Publisher : William Morrow
ISBN 13 :
Total Pages : 552 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Big Flavors of the Hot Sun by : Chris Schlesinger

Download or read book Big Flavors of the Hot Sun written by Chris Schlesinger and published by William Morrow. This book was released on 1994 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of The Thrill of the Grill comes this spicy treasury of foods and flavor combinations from hot-weather countries. Grillers will go on a culinary journey to a world of imaginative foods that add excitement and adventure to life. "Their enthusiasm for good times and good grilling is catching".--Publishers Weekly.

Instant Family Meals

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0593139720
Total Pages : 194 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Instant Family Meals by : Sarah Copeland

Download or read book Instant Family Meals written by Sarah Copeland and published by Clarkson Potter. This book was released on 2020-10-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make wholesome family favorites with the convenience of your multicooker, slow cooker, electric pressure cooker, and Instant Pot®! “I absolutely love this delicious, nourishing, colorful glimpse into Sarah’s family dining table.”—Molly Yeh, host of Girl Meets Farm and author of Molly on the Range NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK Sure-bet Turkey Meatball Soup, hearty Double-the-Vegetables Pot Roast, and a Summer Berry Crumble that’s at home on the brunch or dessert table are just a few of the delicious ways Sarah Copeland makes sitting down to a meal with the people you love simpler than ever. From “instant” ready-when-you-wake-up breakfasts to one-pot, no-fuss dinners that cook from start to finish with the push of a button, in Instant Family Meals, you’ll find recipes including: • All-Purpose Crustless Quiche • Coconut Rice Porridge • Soup au Pistou with Pasta and Herbs • Brothy Beef Stew with Dill • Creamy Parmesan Polenta • Marinated Summer Beans • One-Pot Moroccan Chicken and Rice • Red Curry Shrimp with Basil and Lime • Easy Caramel Flan • Double Chocolate Cheesecake Sarah’s time-saving tips, straightforward instructions, and encouraging advice make using any of your multicooker settings a snap.

Food52 Big Little Recipes

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Author :
Publisher : Ten Speed Press
ISBN 13 : 0399581596
Total Pages : 177 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Food52 Big Little Recipes by : Emma Laperruque

Download or read book Food52 Big Little Recipes written by Emma Laperruque and published by Ten Speed Press. This book was released on 2021-11-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fewer ingredients, big-time flavors—that’s the magic of Big Little Recipes. Inspired by Food52’s award-winning column, this clever cookbook features 60 new recipes that’ll deliver wow-worthy results in five, four, three . . . or, yep, even two ingredients. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST Put down the long grocery lists. Food52’s Big Little Recipes is minimalism at its best. From pasta sauce you’ll want by the gallon to chewy-dreamy oatmeal cookies, this cookbook is packed with crowd pleasers and smart techniques—showing just how much you can accomplish with essentials you can count on one hand. Can long-winded classics, like chili or eggplant Parmesan, work for busy weeknights? Why, yes. Will chicken noodle soup taste even more chicken noodle-y with just three ingredients? Absolutely. Does subbing in olive oil for butter in lemon bars really make a difference? You bet. With Emma Laperruque by your side, you’ll learn how to make every step count and flavor sing. (She’ll even prove that water—yes, water—can be invaluable in everything from ultra-tender meatloaf to veggie burgers.) There’s no shortage of extras, too. You’ll find tons of need-to-know tips, mini-recipe spreads, and choose-your-own-adventure charts to give meal-planning a burst of energy: A fervent case for simpler homemade stock, a loving ode to canned tuna, a very good reason to always have bananas in your freezer, and more. This’ll be your new sidekick for every meal—fresh-as-heck salads, brothy comfort foods, brawny meats, briny fishes, and hearty vegetables that’ll take center stage. Big Little Recipes shows busy home cooks how to turn less into more.

The Flavor Bible

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Author :
Publisher : Little, Brown
ISBN 13 : 0316039845
Total Pages : 951 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Flavor Bible by : Andrew Dornenburg

Download or read book The Flavor Bible written by Andrew Dornenburg and published by Little, Brown. This book was released on 2008-09-16 with total page 951 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely hailed as one of the most influential cookbooks of all time, this is the timeless classic guide to culinary creativity and flavor exploration, based on the wisdom of the world's most innovative chefs Eight years in the making, The Flavor Bible is a landmark book that has inspired the greatest creations of innovative cooks and chefs by serving as an indispensable guide to creativity and flavor affinities in today's kitchen. Cuisine is undergoing a startling historic transformation: With the advent of the global availability of ingredients, dishes are no longer based on geography but on flavor. This radical shift calls for a new approach to cooking -- as well as a new genre of "cookbook" that serves not to document classic dishes via recipes, but to inspire the creation of new ones based on imaginative and harmonious flavor combinations. The Flavor Bible is your guide to hundreds of ingredients along with the herbs, spices, and other seasonings that will allow you to coax the greatest possible flavor and pleasure from them. This astonishing reference distills the combined experience of dozens of America's most innovative culinarians, representing such celebrated and transformative restaurants as A Voce, Blue Hill, Café Atlántico, Chanterelle, Citronelle, Gramercy Tavern, the Herbfarm, Jardinière, Jean Georges, Le Bernardin, the Modern, and the Trellis. You'll learn to: explore the roles played by the four basic tastes -- salty, sour, bitter, and sweet -- and how to bring them into harmony; work more intuitively and effectively with ingredients by discovering which flavors have the strongest affinities for one another; brighten flavors through the use of acids -- from vinegars to citrus juices to herbs and spices such as Makrut lime and sumac; deepen or intensify flavors through layering specific ingredients and techniques; and balance the physical, emotional, mental, and spiritual aspects of cooking and serving an extraordinary meal. Seasoned with tips, anecdotes, and signature dishes from the country's most respected chefs and pastry chefs, The Flavor Bible is an essential book for every kitchen library. For more inspiration in the kitchen, look for The Vegetarian Flavor Bible andKitchen Creativity.

Milk Street: Tuesday Nights

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Author :
Publisher : Voracious
ISBN 13 : 0316437336
Total Pages : 745 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Milk Street: Tuesday Nights by : Christopher Kimball

Download or read book Milk Street: Tuesday Nights written by Christopher Kimball and published by Voracious. This book was released on 2018-10-16 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE JAMES BEARD AWARD AND IACP AWARD FOR BEST GENERAL COOKBOOK -- One of Epicurious' Greatest Home Cooks of All Time delivers creative, delicious weeknight dinners with this quick and easy cookbook for beginner cooks and foodies alike. At Christopher Kimball's Milk Street, Tuesdays are the new Saturdays. That means every Tuesday Nights recipe delivers big, bold flavors, but the cooking is quick and easy--simple enough for the middle of the week. Kimball and his team of cooks and editors search the world for straightforward techniques that deliver delicious dinners in less time. Here they present more than 200 solutions that will transform your weeknight cooking, showing how to make simple, healthy, delicious meals using pantry staples and just a few other ingredients. Here are some of the fresh, inventive meals that come together in minutes: Miso-Ginger Chicken Salad Rigatoni Carbonara with Ricotta Vietnamese Meatball Lettuce Wraps Peanut-Sesame Noodles White Balsamic Chicken with Tarragon Seared Strip Steak with Almond-Rosemary Salsa Verde Chocolate-Tahini Pudding Tuesday Nights is organized by the way you cook. Some chapters focus on time--with recipes that are Fast (under an hour, start to finish), Faster (45 minutes or less), and Fastest (25 minutes or less). Others highlight easy methods or themes, including Supper Salads, Roast and Simmer and Easy Additions. And there's always time for pizza, tacos, "walk-away" recipes, one-pot wonders, ultrafast 20-minute miracles, and dessert. Great food in quick time, every night of the week.

Season

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452164215
Total Pages : 291 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Season by : Nik Sharma

Download or read book Season written by Nik Sharma and published by Chronicle Books. This book was released on 2018-10-02 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are few books that offer home cooks a new way to cook and to think about flavor—and fewer that do it with the clarity and warmth of Nik Sharma's Season. Season features 100 of the most delicious and intriguing recipes you've ever tasted, plus 125 of the most beautiful photographs ever seen in a cookbook. Here Nik, beloved curator of the award-winning food blog A Brown Table, shares a treasury of ingredients, techniques, and flavors that combine in a way that's both familiar and completely unexpected. These are recipes that take a journey all the way from India by way of the American South to California. It's a personal journey that opens new vistas in the kitchen, including new methods and integrated by a marvelous use of spices. Even though these are dishes that will take home cooks and their guests by surprise, rest assured there's nothing intimidating here. Season, like Nik, welcomes everyone to the table!

Quick Pickles

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Publisher : Chronicle Books
ISBN 13 : 9780811830157
Total Pages : 0 pages
Book Rating : 4.8/5 (31 download)

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Book Synopsis Quick Pickles by : Dan George

Download or read book Quick Pickles written by Dan George and published by Chronicle Books. This book was released on 2001-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget those mason jars and double-boilers! Pickling can be quick and easy if you know the tricks. From the team behind the wildly popular Thrill of the Grill comes Quick Pickles: Easy Recipes with Big Flavor. Offering both classic and contemporary pickles, these simple recipes can be completed with minimum fuss. Great, healthy snacks-think of them as the salsa of the new millennium-they'll keep for several weeks in the refrigerator (although, once tasted, they are impossible to resist). How about some Old-Fashioned Bread & Butter Pickles, the newly popular Korean kimchee, or something more unusual like Mango Pickles with Scorched Mustard Seeds? With handy tips on keeping pickles crunchy, choosing and using containers, and suggestions for serving with meals, there's more than a peck of pickles in this tangy collection.

Simple Thai Food

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607745232
Total Pages : 238 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Simple Thai Food by : Leela Punyaratabandhu

Download or read book Simple Thai Food written by Leela Punyaratabandhu and published by Ten Speed Press. This book was released on 2014-05-13 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai takeout meets authentic, regional flavors in this collection of 100 recipes for easy, economical, and accessible Thai classics—from the rising star behind the blog She Simmers. Who can say no to a delicious plate of Pad Thai with Shrimp; a fresh, tangy Green Papaya Salad; golden Fried Spring Rolls; or a rich, savory Pork Toast with Cucumber Relish? Thai food is not only one of the most vibrant, wonderfully varied cuisines in the world, it also happens to be one of the tastiest, and a favorite among American eaters. The good news is, with the right ingredients and a few basic tools and techniques, authentic Thai food is easily within reach of home cooks. Take it from Leela Punyaratabandhu, a Bangkok native and author of the popular Thai cooking blog She Simmers. In her much-anticipated debut cookbook, Leela shares her favorite recipes for classic Thai fare, including beloved family recipes, popular street food specialties, and iconic dishes from Thai restaurant menus around the world. All of Leela’s recipes have been tested and tweaked to ensure that even the busiest cook can prepare them at home. With chapters on key ingredients and tools, base recipes, one-plate meals, classic rice accompaniments, and even Thai sweets, Simple Thai Food is a complete primer for anyone who wants to give Thai cooking a try. By the end of the book, you’ll be whipping up tom yam soup and duck red curry that will put your local takeout joint to shame. But perhaps more importantly, you’ll discover an exciting new world of Thai flavors and dishes—including Stir-Fried Chicken with Chile Jam, Leaf-Wrapped Salad Bites, and Crispy Wings with Three-Flavored Sauce—that will open your eyes to all the wonderful possibilities that real Thai cooking has to offer.

Low Sodium, Big Flavor

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Author :
Publisher : Sasquatch Books
ISBN 13 : 1632172879
Total Pages : 274 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis Low Sodium, Big Flavor by : Lara Ferroni

Download or read book Low Sodium, Big Flavor written by Lara Ferroni and published by Sasquatch Books. This book was released on 2021-02-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cooks who are watching their sodium but looking to spice up their lives should give this book a look. Recommended to readers of all cooking levels who are looking to bring healthy but delicious foods into their lives." —Booklist These low-sodium but flavor-packed 115 recipes plus daily meal plans will improve cardiac health without sacrificing taste. A lack of salt often means that food tastes ho-hum, which can ruin your appetite and adversely affect your quality of life. Yet the reality is that sodium levels in packaged and processed foods--such as ketchup, canned broths, and soups, to name just a few--are shockingly high. To stick with a low-sodium diet long-term you want to savor the food you're eating (so important!), which means finding new ways to replace the flavors that salt naturally highlights. Author Lara Ferroni, who adheres to a low-sodium diet herself, has spent years creating naturally flavorful recipes everyone will love. In this book, you will find 115 recipes for homemade condiments, spice blends, dressings, cheeses, breads, prepared meats, and other foods. In addition, she offers daily meal plans--breakfast, lunch, dinner, and even dessert!--which contain less than a total of 2,000 mg of sodium, typically the daily amount allowed on a low-sodium diet. Ferroni, who is also a food photographer, has filled the book with enticing photos and shares her experiences of maintaining (and making peace with) a low-sodium diet. There is no need to feel deprived on a low-sodium diet. These recipes will help you love the food you eat while at the same time feel good about taking care of your health.

Eat a Little Better

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0451494946
Total Pages : 290 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Eat a Little Better by : Sam Kass

Download or read book Eat a Little Better written by Sam Kass and published by Clarkson Potter. This book was released on 2018-04-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through 90 delicious, simple recipes. JAMES BEARD AWARD WINNER • IACP AWARD FINALIST This book lays out Kass's plan to eat a little better. Knowing that sustainability and healthfulness come most, well, sustainably when new habits and choices seem appealing rather than drastic and punitive, Kass shares his philosophy and methods to help make it easy to choose, cook, and eat delicious foods without depriving yourself of agency or pleasure. He knows that going organic, local, and so forth all the time is just not realistic for most people, and that's ok--it's all about choosing and doing a little better, and how those choices add up to big change. It's the philosophy he helped the Obamas instill in their home, both in Chicago and that big white one in Washington.