The Complete Book of Shoulders and Arms

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Author :
Publisher : Harper Paperbacks
ISBN 13 : 9780060951665
Total Pages : 320 pages
Book Rating : 4.9/5 (516 download)

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Book Synopsis The Complete Book of Shoulders and Arms by : Kurt Brungardt

Download or read book The Complete Book of Shoulders and Arms written by Kurt Brungardt and published by Harper Paperbacks. This book was released on 1997-05-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For men, broad shoulders and muscular arms are the archetype for strength and power. For women, the sagging underarm is one of the most common trouble spots. For both, defined deltoids make the waist appear smaller and separate the arm from the shoulder, creating an athletic and healthy look. Body-concious modern fashions make training the shoulders and arms a priority for everyone. The Complete Book of Shoulders and Arms is the definitive resource to train these muscles safely. Each exercise is illustrated in detail, ranked for difficulty, flagged for lower-back risk and accompanied by explicit instructions and specific training tips to achieve optimal results. The exercise routines are based on the most current research in sports medicine/exercise physiology and were created by top strength coaches, athletes, personal trainers, exercise physiologists, doctors, physical therapists and nutritionists. Programs are designed for everyone from the novice to the advanced enthusiast, for the corporate executive with time-crunched schedules and for the senior concerned with wellness.

American Military Shoulder Arms, Volume I

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Author :
Publisher : UNM Press
ISBN 13 : 082634996X
Total Pages : 542 pages
Book Rating : 4.8/5 (263 download)

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Book Synopsis American Military Shoulder Arms, Volume I by : George D. Moller

Download or read book American Military Shoulder Arms, Volume I written by George D. Moller and published by UNM Press. This book was released on 2011-11-15 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Military Shoulder Arms, Volume I: Colonial and Revolutionary War Arms focuses on the arms used from the early exploratory period throughout the colonial period and the American Revolution. Arranged chronologically, it contains definitive descriptions of the pre-flintlock and flintlock shoulder arms used in North America and detailed accounts of the development and progression of military regulation shoulder arms of the major colonial powers from the early eighteenth century through the Revolutionary War. Lavishly illustrated with more than four hundred vivid photographs of muskets, rifles, carbines, and other arms, this book offers an intelligent analysis of the shoulder arms procured and used by the colonists, colonial and state governments, and the Continental Congress.

American Military Shoulder Arms, Volume III

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Author :
Publisher : UNM Press
ISBN 13 : 082635002X
Total Pages : 640 pages
Book Rating : 4.8/5 (263 download)

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Book Synopsis American Military Shoulder Arms, Volume III by : George D. Moller

Download or read book American Military Shoulder Arms, Volume III written by George D. Moller and published by UNM Press. This book was released on 2011-11-15 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third volume in Moller’s authoritative reference work describes muzzleloading percussion shoulder arms procured by the U.S. government for issue to federal and state armed forces in the period that includes the Civil War. These twenty-five years were an exciting time in the history of shoulder arms. During the 1840s, only a handful of American manufacturers were capable of producing significant quantities of arms having fully interchangeable components. By the early 1850s, at least one firm was producing rifles with close enough tolerances to be considered fully interchangeable. And thanks to the invention of the expanding bullet, rifled arms could be used by an army’s entire infantry. For the first time, line infantry were equipped with arms capable of rapid reloading and of consistently hitting a man-sized target at distances as great as three hundred yards. Like the first two volumes of American Military Shoulder Arms, this exhaustive reference work will be a must for serious arms collectors, dealers, and museum specialists.

American Military Shoulder Arms, Volume II

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Author :
Publisher : UNM Press
ISBN 13 : 0826349994
Total Pages : 557 pages
Book Rating : 4.8/5 (263 download)

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Book Synopsis American Military Shoulder Arms, Volume II by : George D. Moller

Download or read book American Military Shoulder Arms, Volume II written by George D. Moller and published by UNM Press. This book was released on 2011-11-15 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: New data surrounding the procurement and modifications of arms produced by the national armories, and under federal contract procured by the individual states and by individual members of militias, is presented here for the first time. This information, interwoven with military, political, economic, and social factors, results in new and better definitions and a clearer understanding of the arms’ historical context. Though this work focuses on military flintlock shoulder arms, details on the federal government’s procurement of arms for Indians during rapidly changing military policies of the period is also included. American Military Shoulder Arms, Volume II, contains more than three hundred photographs. As with the previous volume, Volume II is written primarily for students of arms, but also contains material of interest to historians, museum specialists, collectors, and dealers of antique arms.

The Single Plane Golf Swing

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Author :
Publisher : BrownBooks.ORM
ISBN 13 : 161254892X
Total Pages : 576 pages
Book Rating : 4.6/5 (125 download)

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Book Synopsis The Single Plane Golf Swing by : Todd Graves

Download or read book The Single Plane Golf Swing written by Todd Graves and published by BrownBooks.ORM. This book was released on 2015-03-03 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Through this wonderful book, frustrated golfers can learn to swing like Moe [Norman] and improve their games.” —Anthony Robbins, #1 New York Times–bestselling author The mysterious and reclusive genius Moe Norman is acknowledged as the best ball-striker in the history of golf by many of the game’s greats. The Single Plane Golf Swing: Play Better Golf the Moe Norman Way reveals the secrets of the swing that enabled him to hit the ball solidly with unerring accuracy and consistency—every time. Norman’s simple, efficient, and easily understood Single Plane Swing has improved the games of thousands of golfers. Golf professional Todd Graves, known as “Little Moe” and regarded as the world authority on Norman’s swing, comprehensively teaches readers the mechanics, drills, and feelings of the Single Plane Swing that Moe called “The Feeling of Greatness.” Graves shares Norman’s brilliant insights and liberating approach to the game and demonstrates why the conventional “tour” swing is too complex and frustrating for the majority of amateurs. Illustrated with more than 300 photographs and written with Tim O’Connor, Norman’s biographer, the book also engagingly tells Norman’s bittersweet life story and explores the teacher-student bond forged between Norman and his protégé Graves. “One of golf’s greatest untold stories, Moe Norman’s life illustrated a simple and powerful truth: greatness is built from practicing the right swing in the right way. In this book, Todd Graves has given us a blueprint for that swing, for those practice habits, and most of all for a process that builds success.” —Dan Coyle, New York Times-bestselling author of The Culture Code

Locking Arms

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Author :
Publisher : Multnomah
ISBN 13 : 9780880707220
Total Pages : 296 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis Locking Arms by : Stu Weber

Download or read book Locking Arms written by Stu Weber and published by Multnomah. This book was released on 1995 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: As iron sharpens iron, so one man sharpens another. Discover the truth about God's design for masculine firendship, and learn to build sou-shaping, brother-to-brother relationships by LOCKING ARMS.

First City Zouaves and City Grays

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Author :
Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis First City Zouaves and City Grays by : Charles P. Meck

Download or read book First City Zouaves and City Grays written by Charles P. Meck and published by . This book was released on 1914 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fancy Drills for Evening and Other Entertainments

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Publisher :
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Fancy Drills for Evening and Other Entertainments by : Edna Witherspoon

Download or read book Fancy Drills for Evening and Other Entertainments written by Edna Witherspoon and published by . This book was released on 1894 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Infantry Soldier's Handbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Infantry Soldier's Handbook by : William Henry Waldron

Download or read book The Infantry Soldier's Handbook written by William Henry Waldron and published by . This book was released on 1917 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Manual of Arms. Bayonet Exercise and general instructions for officers and soldiers of the National Guard, State of New York

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Author :
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis Manual of Arms. Bayonet Exercise and general instructions for officers and soldiers of the National Guard, State of New York by : G. M. BAKER (Colonel, N.G.S.N.Y.)

Download or read book Manual of Arms. Bayonet Exercise and general instructions for officers and soldiers of the National Guard, State of New York written by G. M. BAKER (Colonel, N.G.S.N.Y.) and published by . This book was released on 1866 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Compend of Instructions in Military Tactics, and the Manual of Percussion Arms, with Extracts from the U.S. Army Regulations

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Author :
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Compend of Instructions in Military Tactics, and the Manual of Percussion Arms, with Extracts from the U.S. Army Regulations by :

Download or read book Compend of Instructions in Military Tactics, and the Manual of Percussion Arms, with Extracts from the U.S. Army Regulations written by and published by . This book was released on 1857 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Infantry Drill Regulations and the Manual of Arms

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Author :
Publisher :
ISBN 13 :
Total Pages : 438 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Infantry Drill Regulations and the Manual of Arms by : United States. War Department

Download or read book Infantry Drill Regulations and the Manual of Arms written by United States. War Department and published by . This book was released on 1901 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rifle exercises and musketry instruction

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Author :
Publisher :
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Rifle exercises and musketry instruction by : War office

Download or read book Rifle exercises and musketry instruction written by War office and published by . This book was released on 1870 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Manual of Arms for Troops Doing Duty with the Percussion Musket with Or Without Priming Attachment as Infantry and Light Infantry

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Author :
Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Manual of Arms for Troops Doing Duty with the Percussion Musket with Or Without Priming Attachment as Infantry and Light Infantry by : New York (State). Adjutant General's Office

Download or read book The Manual of Arms for Troops Doing Duty with the Percussion Musket with Or Without Priming Attachment as Infantry and Light Infantry written by New York (State). Adjutant General's Office and published by . This book was released on 1858 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Zouave Drill; Being a ... Manual of Arms for the Use of the Rifle Musket ... By Col. E. E. E. With a Biography

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Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis The Zouave Drill; Being a ... Manual of Arms for the Use of the Rifle Musket ... By Col. E. E. E. With a Biography by : Elmer Ephraim ELLSWORTH

Download or read book The Zouave Drill; Being a ... Manual of Arms for the Use of the Rifle Musket ... By Col. E. E. E. With a Biography written by Elmer Ephraim ELLSWORTH and published by . This book was released on 1861 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rifles and volunteer rifle corps, their constitution, arms, drill laws and uniform

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Author :
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.R/5 (6 download)

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Book Synopsis Rifles and volunteer rifle corps, their constitution, arms, drill laws and uniform by : Llewellynn Frederick W. Jewitt

Download or read book Rifles and volunteer rifle corps, their constitution, arms, drill laws and uniform written by Llewellynn Frederick W. Jewitt and published by . This book was released on 1860 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercises in Small-arms and Field Artillery

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Author :
Publisher :
ISBN 13 :
Total Pages : 448 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Exercises in Small-arms and Field Artillery by : United States. Navy Department. Bureau of Ordnance

Download or read book Exercises in Small-arms and Field Artillery written by United States. Navy Department. Bureau of Ordnance and published by . This book was released on 1852 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: