The Vertue Method

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Publisher : Hachette UK
ISBN 13 : 1473653355
Total Pages : 515 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Vertue Method by : Shona Vertue

Download or read book The Vertue Method written by Shona Vertue and published by Hachette UK. This book was released on 2017-06-01 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' - David Beckham Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days! Are you someone who has tried every fitness class out there, but nothing has ever really stuck? Or perhaps you can run a 10k but can barely touch your toes? Heard lifting weights is good, but feel lost in the gym? Keen to calm your racing mind and get the focus you need to train? Shona Vertue's 28-day reset plan will revolutionise the way you approach fitness. Her groundbreaking three-in-one method features a blend of resistance training with weights to build strength, yoga to aid flexibility and lengthen muscles, and a positive, mindful approach to exercise, combined with delicious, nourishing recipes. Get in the best shape of your life, both physically and mentally, and feel stronger, healthier and more flexible - in just 28 days. Features photos of every exercise, complete with food plan and nutritious, energising recipes.

Competing on the Edge

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Publisher : Harvard Business Press
ISBN 13 : 9780875847542
Total Pages : 322 pages
Book Rating : 4.8/5 (475 download)

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Book Synopsis Competing on the Edge by : Shona L. Brown

Download or read book Competing on the Edge written by Shona L. Brown and published by Harvard Business Press. This book was released on 1998 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In their startling new book, authors Brown and Eisenhardt contend that to prosper in today's fiercely competitive business environments, a new paradigm--competing on the edge--must be implemented as a new survival strategy. This book focuses on specific management dilemmas and illustrates solutions that work when the name of the game is change.

A Taste of Bread

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Publisher : Xulon Press
ISBN 13 : 1604778512
Total Pages : 294 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis A Taste of Bread by : Sheryl J. Avery

Download or read book A Taste of Bread written by Sheryl J. Avery and published by Xulon Press. This book was released on 2008-03 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shona Whey is young, beautiful, and vibrant. She appears the perfect picture of health. One warm and sunny day, Shona's sweet and energetic four-year-old son Nicoby mysteriously disappears from a local park. After her son's disappearance, the world Shona knew as bright and beautiful suddenly becomes a dark and desolate place as her life spirals deeper and deeper into torment, misery, and agony. In the midst of blinding pain, Shona encounters a stranger - Mrs. Grace Allay. The chance meeting gives Shona and her family reasons to hope and a welcome lifeline to cling to. The predestine encounter also allows the anguished young woman to finally leave her suffering behind and awake to a world full of incredulous wonders.and new beginnings! Sheryl J. Avery is a secondary teacher and a graduate student at Armstrong Atlantic State University. She presently resides in Georgia with her husband, daughter, and two sons.

Resources in Education

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Publisher :
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Resources in Education by :

Download or read book Resources in Education written by and published by . This book was released on 1997 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:

German, a Programmed Introduction

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Publisher :
ISBN 13 :
Total Pages : 676 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis German, a Programmed Introduction by : William Riley Van Buskirk

Download or read book German, a Programmed Introduction written by William Riley Van Buskirk and published by . This book was released on 1971 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:

National Defense Language Development Program

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Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis National Defense Language Development Program by : United States. Office of Education

Download or read book National Defense Language Development Program written by United States. Office of Education and published by . This book was released on 1965 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Research in Education

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Publisher :
ISBN 13 :
Total Pages : 900 pages
Book Rating : 4.U/5 (183 download)

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Book Synopsis Research in Education by :

Download or read book Research in Education written by and published by . This book was released on 1971 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Population Program Assistance

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Publisher :
ISBN 13 :
Total Pages : 916 pages
Book Rating : 4.:/5 (9 download)

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Book Synopsis Population Program Assistance by :

Download or read book Population Program Assistance written by and published by . This book was released on 1969 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rhodesia Research Index

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Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Rhodesia Research Index by :

Download or read book Rhodesia Research Index written by and published by . This book was released on 1977 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Post Report

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Publisher :
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Post Report by :

Download or read book Post Report written by and published by . This book was released on 1985 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Series of pamphlets on countries of the world; revisions issued.

GCSE Leisure and Tourism

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Publisher : Heinemann
ISBN 13 : 9780435471262
Total Pages : 228 pages
Book Rating : 4.4/5 (712 download)

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Book Synopsis GCSE Leisure and Tourism by : Pater Hayward

Download or read book GCSE Leisure and Tourism written by Pater Hayward and published by Heinemann. This book was released on 2002 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matched to the specification of the AQA leisure and tourism award, with relevant content needed for success at AQA GCSE, this title features differentiated classroom activities and case studies on different issues to help enhance students' learning. It offers advice on how to get the most out of work experience.

ISAPZURICH: A Journey

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Publisher : Lulu.com
ISBN 13 : 1326271474
Total Pages : 236 pages
Book Rating : 4.3/5 (262 download)

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Book Synopsis ISAPZURICH: A Journey by : Isabelle Meier

Download or read book ISAPZURICH: A Journey written by Isabelle Meier and published by Lulu.com. This book was released on 2015-05-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains contributions for the 10th anniversary of ISAPZURICH, the International School of Analytical Psychology in Zurich. Several authors explain why they left the C.G. Jung Institute in Kusnacht in 2004 and why they founded ISAPZURICH. In addition, there are contributions describing the particular identity and image which have evolved around ISAPZURICH in recent years."

French Phonology

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Publisher :
ISBN 13 :
Total Pages : 412 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis French Phonology by : Robert J. Salazar

Download or read book French Phonology written by Robert J. Salazar and published by . This book was released on 1978 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Understanding Behaviorism

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Publisher : John Wiley & Sons
ISBN 13 : 1119143667
Total Pages : 355 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Understanding Behaviorism by : William M. Baum

Download or read book Understanding Behaviorism written by William M. Baum and published by John Wiley & Sons. This book was released on 2017-01-03 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Behaviorism is a classic textbook that explains the basis of behavior analysis and its application to human problems in a scholarly but accessible manner. Now in its third edition, the text has been substantially updated to include the latest developments over the last decade in behaviour analysis, evolutionary theory, and cultural evolution theory The only book available that explains behavior analysis and applies it to philosophical and practical problems, written by one of today’s best-known and most highly respected behaviorists Explores ancient concepts such as purpose, language, knowledge, and thought, as well as applying behavioural thinking to contemporary social issues like freedom, democracy, and culture Part of the new evolutionary perspective for understanding individual behavior in general and culture in particular – culminates with practical approaches to improving the lives of all humanity

The Rhodesia Science News

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Publisher :
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis The Rhodesia Science News by :

Download or read book The Rhodesia Science News written by and published by . This book was released on 1979 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Taylor's Ark

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Publisher : WordFire +ORM
ISBN 13 : 1614753415
Total Pages : 343 pages
Book Rating : 4.6/5 (147 download)

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Book Synopsis Taylor's Ark by : Jody Lynn Nye

Download or read book Taylor's Ark written by Jody Lynn Nye and published by WordFire +ORM. This book was released on 2016-09-05 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Exciting . . . enjoyable space adventure . . . fun and well-crafted, with a heroine you’ll enjoy rooting for!” —Aboriginal Science Fiction Dr. Shona Taylor, a specialist in environmental medicine, discovers that a mysterious epidemic is killing the entire population of colony worlds. With the help of her special menagerie, including a cat that can detect environmental hazards, a dog whose system can synthesize vaccines, and an intelligent alien named Chirwl, Shona is determined to stop the epidemic in its tracks, but the people causing the epidemic have set her up to take the blame, spreading the rumor that she is an Angel of Death. Can she find a cure before the disease kills again and puts her and her menagerie in danger?

The Psychology of Successful Women

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Publisher :
ISBN 13 : 9781922714268
Total Pages : 176 pages
Book Rating : 4.7/5 (142 download)

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Book Synopsis The Psychology of Successful Women by : Shona Rowan

Download or read book The Psychology of Successful Women written by Shona Rowan and published by . This book was released on 2021-10-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets to a successful and fulfilling career. PACKED WITH PROVEN STRATEGIES, COACHING EXERCISES AND INSPIRATIONAL STORIES, THE PSYCHOLOGY OF SUCCESSFUL WOMEN IS THE ULTIMATE STEP-BY-STEP GUIDE TO ACCELERATE YOUR CAREER, BOOST YOUR PERFORMANCE AND THRIVE. This book explores the mindset, behaviour and success secrets of high-achieving women, and shares tools and techniques from the fields of Psychology, Hypnotherapy, Neuro-Linguistic Programming and High-Performance Coaching to supercharge your results. The Psychology of Successful Women will show you how to: - Fast track your success and elevate your performance - Overcome imposter syndrome, perfectionism and people pleasing - Boost your impact, influence and profile - Grow your professional network - Tackle fear and strengthen your self-belief - Reignite your mojo and reimagine your career Whether you want to unleash your potential, gain more fulfillment, or simply shake things up in your career, this book is a must-read. Inspiring and deeply practical, it will show you what's possible and provide simple, actionable steps to help you get there. Author Shona Rowan has over 15 years of experience as a high-performance coach and inspirational speaker for global companies, business owners and career-minded individuals. She is the founder of The Psychology of Successful Women - Career Acceleration Program and Podcast, and has helped thousands of women all over the world to succeed and thrive in their chosen field.