Shift Stress

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SHIFT Stress

Author : Vij Richards
Publisher : FriesenPress
ISBN 13 : 1525552279
Total Pages : 243 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis SHIFT Stress by : Vij Richards

Download or read book SHIFT Stress written by Vij Richards and published by FriesenPress. This book was released on 2020-11-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caring for others is an extremely satisfying experience, but one that shouldn’t come at the cost of your own health and happiness. Nurses and health care providers are often stressed at not being able to care for their patients the way they want to. When the demand for beds reaches over capacity, caring for more patients with fewer resources takes its toll. The demands of deadlines, expectations of patient care from families and management can be overwhelming. Sometimes pleasing everyone else leaves little time for one’s self. WHAT IF YOU COULD LEARN EASY WAYS TO MAKE YOUR DAY LESS STRESSFUL? If you are a health care provider or caregiver who is struggling with anxiety, depression or coping with the demands of each day; then this book is for you. It offers lots of practical tools in every chapter to help you create a “tool box” that will support your emotional health. This book will help you learn how to: • Identify where you are holding and carrying your stress in your body • Help you to recognize the triggers that you react to • Feel your feelings, don’t disown them - own them • Learn to respond differently instead of reacting • Learn to manage your emotions when conflict arises

TypeCoach Companion for How To Shift From Stressed To Best

Author : Ruth E Schneider and David S Prudhomme
Publisher : Lulu.com
ISBN 13 : 1329636899
Total Pages : 29 pages
Book Rating : 4.3/5 (296 download)

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Book Synopsis TypeCoach Companion for How To Shift From Stressed To Best by : Ruth E Schneider and David S Prudhomme

Download or read book TypeCoach Companion for How To Shift From Stressed To Best written by Ruth E Schneider and David S Prudhomme and published by Lulu.com. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Training manual for How to Shift From Stressed To Best TypeCoach version

Author : Ruth E Schneider and David S Prudhomme
Publisher : Lulu.com
ISBN 13 : 1329600428
Total Pages : 69 pages
Book Rating : 4.3/5 (296 download)

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Book Synopsis Training manual for How to Shift From Stressed To Best TypeCoach version by : Ruth E Schneider and David S Prudhomme

Download or read book Training manual for How to Shift From Stressed To Best TypeCoach version written by Ruth E Schneider and David S Prudhomme and published by Lulu.com. This book was released on with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Assessing shift work and its health impacts

Author : Yuke Tien Fong
Publisher : Frontiers Media SA
ISBN 13 : 2832511503
Total Pages : 120 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Assessing shift work and its health impacts by : Yuke Tien Fong

Download or read book Assessing shift work and its health impacts written by Yuke Tien Fong and published by Frontiers Media SA. This book was released on 2023-01-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Positive Shift

Author : Catherine A. Sanderson
Publisher : BenBella Books
ISBN 13 : 1946885711
Total Pages : 320 pages
Book Rating : 4.9/5 (468 download)

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Book Synopsis The Positive Shift by : Catherine A. Sanderson

Download or read book The Positive Shift written by Catherine A. Sanderson and published by BenBella Books. This book was released on 2019-01-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.

Paradigm Shift in Business

Author : Rajagopal
Publisher : Springer Nature
ISBN 13 : 3031404394
Total Pages : 531 pages
Book Rating : 4.0/5 (314 download)

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Book Synopsis Paradigm Shift in Business by : Rajagopal

Download or read book Paradigm Shift in Business written by Rajagopal and published by Springer Nature. This book was released on 2023-11-11 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the socialization of business as a corporate philosophy to understand customers and stakeholders in order to motivate co-creating value-based business performance. Reviewing a wide range of literature, it analyzes emerging theories of agility in business, corporate social responsibility, social learning, and value co-creation. Divided into 5 sections, this volume deliberates upon critical success factors of firms, which include diversity and cross-functionality by managing the triple and quadruple bottom-line. It argues that timely deployment of streamlined crowd-based marketing strategies in chaotic markets enhance the effects of social innovation and reduce growing complexities in global and regional markets. Presenting new insights on developing agile business models using both aggressive (crowd-driven) and defensive (competitive) marketing strategies in the agile business models, this edited work discusses how contemporary businesses adapt to agile strategies and integrate people, profit, and corporate citizenship behavior.

Real-World Solutions for Diversity, Strategic Change, and Organizational Development: Perspectives in Healthcare, Education, Business, and Technology

Download Real-World Solutions for Diversity, Strategic Change, and Organizational Development: Perspectives in Healthcare, Education, Business, and Technology PDF Online Free

Author : Burrell, Darrell Norman
Publisher : IGI Global
ISBN 13 : 1668486938
Total Pages : 473 pages
Book Rating : 4.6/5 (684 download)

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Book Synopsis Real-World Solutions for Diversity, Strategic Change, and Organizational Development: Perspectives in Healthcare, Education, Business, and Technology by : Burrell, Darrell Norman

Download or read book Real-World Solutions for Diversity, Strategic Change, and Organizational Development: Perspectives in Healthcare, Education, Business, and Technology written by Burrell, Darrell Norman and published by IGI Global. This book was released on 2023-09-11 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great resignation, quiet quitting, #MeToo workplace cultures, bro culture at work, the absence of more minorities in cybersecurity, cybercrime, police brutality, the Black Lives Matter protests, racial health disparities, misinformation about COVID-19, and the emergence of new technologies that can be leveraged to help others or misused to harm others have created a level of complexity about inclusion, equity, and organizational efficiency in organizations in the areas of healthcare, education, business, and technology. Real-World Solutions for Diversity, Strategic Change, and Organizational Development: Perspectives in Healthcare, Education, Business, and Technology takes an interdisciplinary academic approach to understand the real-world impact and practical solutions-oriented approach to the chaotic convergence and emergence of organizational challenges and complex issues in healthcare, education, business, and technology through a lens of ideas and strategies that are different and innovative. Covering topics such as behavioral variables, corporate sustainability, and strategic change, this premier reference source is a vital resource for corporate leaders, human resource managers, DEI practitioners, policymakers, administrators, sociologists, students and educators of higher education, researchers, and academicians.

The Upside of Stress

Author : Kelly McGonigal
Publisher : Penguin
ISBN 13 : 1101982934
Total Pages : 306 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Upside of Stress by : Kelly McGonigal

Download or read book The Upside of Stress written by Kelly McGonigal and published by Penguin. This book was released on 2016-05-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact, stress has many benefits, from giving us greater focus and energy, to strengthening our personal relationships. McGonigal shows readers how to cultivate a mindset that embraces stress, and activate the brain's natural ability to learn from challenging experiences. Both practical and life-changing, The Upside of Stress is not a guide to getting rid of stress, but a toolkit for getting better at it—by understanding, accepting, and leveraging it to your advantage.

Studies in the Metre of Alliterative Verse

Author : Ad Putter
Publisher : Ssmll
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Studies in the Metre of Alliterative Verse by : Ad Putter

Download or read book Studies in the Metre of Alliterative Verse written by Ad Putter and published by Ssmll. This book was released on 2007 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'For editors of alliterative verse, this book is essential reading'. Susanna Fein, Speculum, lxxxv (2010), pp. 457 - 458. 'A model of meticulousness and sensible argument'. Thomas Bredehoft, Review of English Studies, lx (2009), pp. 802 - 804. The volume provides a comprehensive study of the metre of the unrhymed poems of the Alliterative Revival. It includes detailed analysis and discussion of line endings, alliterative patterning, historical grammar, the relationship between linguistic stress and beat, and presents new discoveries regarding the metrical rules of the a-verse. Readers interested in the metre and textual criticism of alliterative poems, such as Sir Gawain and the Green Knight, The Siege of Jerusalem and the Alexander fragments, will find this monograph 'an outstanding, scholarly, assured and important work' (Ruth Kennedy, Royal Holloway, University of London).

Shift Work

Author : Dacrison Worrell
Publisher : FriesenPress
ISBN 13 : 1460269446
Total Pages : 144 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Shift Work by : Dacrison Worrell

Download or read book Shift Work written by Dacrison Worrell and published by FriesenPress. This book was released on 2016-04-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shift work is a very necessary function in many enterprises, and has been-in an unofficial capacity-for as long as there has been labour needing to be divided within a community. With Shift Work: its Origins, its Effects, its Price, author Dacrison Worrell examines both the history of shift work and its current status in society. Today, the need for shift work is particularly heavy in the field of health-care, where the rigours can exact an intensely heavy toll at every level. That toll can manifest in the form of crippling emotional and spiritual difficulties, impacting all aspects of a worker's life, as well as the development of serious health conditions and the worsening of existing ones. Shift Work calls attention to the obligation of employers to pay the strictest attention to the health needs of their workers, especially shift workers, devising meaningful programmes that would equip managers and colleagues alike with keener insight into worker behaviour....

Growth and Structure of the English Language

Author : Otto Jespersen
Publisher :
ISBN 13 :
Total Pages : 274 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Growth and Structure of the English Language by : Otto Jespersen

Download or read book Growth and Structure of the English Language written by Otto Jespersen and published by . This book was released on 1912 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Microbiomics in food security: Paradigm shift in omics

Author : D. K. Choudhary
Publisher : Frontiers Media SA
ISBN 13 : 2832541046
Total Pages : 183 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Microbiomics in food security: Paradigm shift in omics by : D. K. Choudhary

Download or read book Microbiomics in food security: Paradigm shift in omics written by D. K. Choudhary and published by Frontiers Media SA. This book was released on 2023-12-20 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Hormone Shift

Author : Dawn M. Cutillo
Publisher : Balboa Press
ISBN 13 : 1452542287
Total Pages : 287 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis The Hormone Shift by : Dawn M. Cutillo

Download or read book The Hormone Shift written by Dawn M. Cutillo and published by Balboa Press. This book was released on 2012 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to lose five pounds, stop your hot flashes and sleep better, THIS WEEK? These results are attainable when your hormones get into balance. The author explains how natural, safe solutions can bring fast results that last. From her twenty-three years of experience in the health field, and after helping thousands of women at her Lancaster, Pa. health center, she has noted growing trends that ALL stem from a simple hormone imbalance: The inability for women to lose weight efficiently after the age of 35 due to a slowed metabolism. The increased use of strong mood medications for depression/anxiety that do not improve mood satisfactorily for most women and also cause unpleasant side effects. The increase in fatigue experienced by women and the increased use of synthetic thyroid medication that does not satisfactorily resolve all the woman's symptoms. The increased use of the birth control pill for heavy, painful periods and menstrual irregularity that temporarily solves the problem but will cause health issues over time. The increased number of ablations, hysterectomies and other invasive procedures performed for cysts, fibroids, endometriosis. Women still fear breast cancer due to not knowing its true cause. CONCLUSION: Frustration is rising due to NOT getting validation about concerns or answers on these issues from the medical field or health/nutrition industry! Are Your Hormones Imbalanced? Perhaps your hormones have "shifted" a bit due to stress, age, pregnancy or menopause. Are you left feeling frustrated from trying to deal with many issues that do not seem to respond to diet, exercise, herbs, medication or even surgical procedures? Learn the ONE MAIN hormonal "shift" that occurs in almost all American women, starting at puberty and peaking around menopause along with its ONE MAIN origin. The author will give you simple steps on how to reverse this hormonal "shift" so that within a month you can be: Losing weight quickly (even if NOTHING worked up until now) Relieving your hot flashes/night sweats Deepening your sleep Easing your anxiety/irritability and mood swings Seeing your depression lift Regulating your menstrual cycle - easing symptoms of PMS Decreasing your chance of female-related cancers Reversing your other PMS/menopausal symptoms or conditions that affect your overall health. You will understand that when hormones are balanced you will look and feel your best while preventing female-related cancers...and slowing the aging process as an extra benefit! If you are one of the many women saying.... These constant hot flashes are driving me crazy! Is everyone around me trying to get on my last nerve? I'm counting FLOCKS of sheep and still can't sleep! I'm working out, eating like a bird and can't lose a single pound! Sex? Are you kidding? I'd rather be sleeping or eating. My thyroid medicine just doesn't seem like it's helping me lose weight. Depressed? That's an understatement, nothing is really fun anymore.This book is a must-read!

An English Prosody on Inductive Lines

Author : Sir George Young
Publisher :
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis An English Prosody on Inductive Lines by : Sir George Young

Download or read book An English Prosody on Inductive Lines written by Sir George Young and published by . This book was released on 1928 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Can Handle It

Author : Margaret Wehrenberg
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683730651
Total Pages : 142 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis You Can Handle It by : Margaret Wehrenberg

Download or read book You Can Handle It written by Margaret Wehrenberg and published by Pesi Publishing & Media. This book was released on 2017-06-20 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a fact. Life is stressful. So make stress useful. Work, home, school - no one is immune. Good news, bad news, even no news can trigger stress. Stress is, well, STRESSFUL! But, YOU can handle it! And this book is here is show you how! Follow the 10, easy steps inside and learn how to be your best self. Other books may give you quick tips and promise success, but You Can Handle It tells you why these techniques work on the brain, and gives you step-by-step directions, worksheets, and scripts that will make implementing these methods feel effortless. In You Can Handle It, Dr. Wehrenberg offers realistic, simple and highly satisfying how-to's to eliminate bad stress from your life, and how to use the good stress for leverage in all arenas of your life.

Word-Formation in English

Author : Ingo Plag
Publisher : Cambridge University Press
ISBN 13 : 1316780279
Total Pages : 367 pages
Book Rating : 4.3/5 (167 download)

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Book Synopsis Word-Formation in English by : Ingo Plag

Download or read book Word-Formation in English written by Ingo Plag and published by Cambridge University Press. This book was released on 2018-07-12 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the second edition of a highly successful introduction to the study of word-formation, that is, the ways in which new words are built on the bases of other words (e.g. happy - happy-ness), focusing on English. The book's didactic aim is to enable students with little or no prior linguistic knowledge to do their own practical analyses of complex words. Readers are familiarized with the necessary methodological tools to obtain and analyze relevant data and are shown how to relate their findings to theoretical problems and debates. The second edition incorporates new developments in morphology at both the methodological and the theoretical level. It introduces the use of new corpora and data bases, acquaints the reader with state-of-the-art computational algorithms modeling morphology, and brings in current debates and theories.

The Cambridge History of the Romance Languages: Volume 1, Structures

Author : Martin Maiden
Publisher : Cambridge University Press
ISBN 13 : 1316184293
Total Pages : 889 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis The Cambridge History of the Romance Languages: Volume 1, Structures by : Martin Maiden

Download or read book The Cambridge History of the Romance Languages: Volume 1, Structures written by Martin Maiden and published by Cambridge University Press. This book was released on 2010-12-02 with total page 889 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Cambridge History is the most comprehensive survey of the history of the Romance languages ever published in English. It engages with new and original topics that reflect wider-ranging comparative concerns, such as the relation between diachrony and synchrony, morphosyntactic typology, pragmatic change, the structure of written Romance, and lexical stability. Volume 1 is organized around the two key recurrent themes of persistence (structural inheritance and continuity from Latin) and innovation (structural change and loss in Romance). An important and novel aspect of the volume is that it accords persistence in Romance a focus in its own right rather than treating it simply as the background to the study of change. In addition, it explores the patterns of innovation (including loss) at all linguistic levels. The result is a rich structural history which marries together data and theory to produce new perspectives on the structural evolution of the Romance languages.