Willpower Doesn't Work

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Publisher : Hachette UK
ISBN 13 : 0316441368
Total Pages : 256 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Willpower Doesn't Work by : Benjamin Hardy

Download or read book Willpower Doesn't Work written by Benjamin Hardy and published by Hachette UK. This book was released on 2018-03-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad-one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter yoursurroundings to support your goals. This book shows you how. The world around us is fast-paced, confusing, and full of distractions. It's easy to lose focus on what you want to achieve, and your willpower won't last long if your environment is in conflict with your goals--eventually, the environment will win out. Willpower Doesn't Workis the needed guided for today's over-stimulating and addicting environment. Willpower Doesn't Work will specifically teach you: How to make the biggest decisions of your life--and why those decisions must be made in specific settings How to create a daily "sacred" environment to live your life with intention, and not get sucked into the cultural addictions How to invest big in yourself to upgrade your environment and mindset How to put "forcing functions" in your life--so your default behaviors are precisely what you want them to be How to quickly put yourself in proximity to the most successful people in the world--and how to adapt their knowledge and skills to yourself even quicker How to create an environment where endless creativity and boundless productivity is the norm Benjamin Hardy will show you that nurture is far more powerful than your nature, and teach you how to create and control your environment so your environment will not create and control you.

U.S. Health in International Perspective

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Publisher : National Academies Press
ISBN 13 : 0309264146
Total Pages : 421 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis U.S. Health in International Perspective by : National Research Council

Download or read book U.S. Health in International Perspective written by National Research Council and published by National Academies Press. This book was released on 2013-04-12 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States is among the wealthiest nations in the world, but it is far from the healthiest. Although life expectancy and survival rates in the United States have improved dramatically over the past century, Americans live shorter lives and experience more injuries and illnesses than people in other high-income countries. The U.S. health disadvantage cannot be attributed solely to the adverse health status of racial or ethnic minorities or poor people: even highly advantaged Americans are in worse health than their counterparts in other, "peer" countries. In light of the new and growing evidence about the U.S. health disadvantage, the National Institutes of Health asked the National Research Council (NRC) and the Institute of Medicine (IOM) to convene a panel of experts to study the issue. The Panel on Understanding Cross-National Health Differences Among High-Income Countries examined whether the U.S. health disadvantage exists across the life span, considered potential explanations, and assessed the larger implications of the findings. U.S. Health in International Perspective presents detailed evidence on the issue, explores the possible explanations for the shorter and less healthy lives of Americans than those of people in comparable countries, and recommends actions by both government and nongovernment agencies and organizations to address the U.S. health disadvantage.

The Shaping of Environmental Policy in France

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Publisher : Berghahn Books
ISBN 13 : 9781571819994
Total Pages : 268 pages
Book Rating : 4.8/5 (199 download)

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Book Synopsis The Shaping of Environmental Policy in France by : Joseph Szarka

Download or read book The Shaping of Environmental Policy in France written by Joseph Szarka and published by Berghahn Books. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on an extensive range of political, legal and sociological materials, the author presents and evaluates environmental policy-making in France at a time when environmental problems are growing in complexity and gravity. He highlights the range of inputs to the policy process - including popular movements, green parties, interest group representation, EU legislation and international treaties - and evaluates the diverse nature of the outcomes which lead him to conclude that because new developments involve not only changes in policy content but also adaptation of policy style, environmental demands are progressively changing the shape of politics itself.

Shaping Our Environment

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Author :
Publisher : Teacher Created Materials
ISBN 13 : 1480751545
Total Pages : 20 pages
Book Rating : 4.4/5 (87 download)

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Book Synopsis Shaping Our Environment by : Shelly Buchanan

Download or read book Shaping Our Environment written by Shelly Buchanan and published by Teacher Created Materials. This book was released on 2014-07-25 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach students about the different ways that people change their environment. Readers will learn about farming and logging, building cities, and more. Students will also be encouraged to take care of the Earth and protect our environment. Colorful images, supporting text, a glossary, table of contents, and index all work together to engage readers and help them better understand the content. This informative, colorful book uses primary sources to captivate readers as they learn social studies topics.

Land Use, Environment, and Social Change

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Publisher : University of Washington Press
ISBN 13 : 0295980540
Total Pages : 264 pages
Book Rating : 4.2/5 (959 download)

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Book Synopsis Land Use, Environment, and Social Change by : Richard White

Download or read book Land Use, Environment, and Social Change written by Richard White and published by University of Washington Press. This book was released on 2000-12-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whidbey and Camano, two of the largest of the numerous beautiful islands dotting Puget Sound, together form the major part of Island Country. Taking this county as a case study and following its history from Indian times to the present, Richard White explores the complex relationship between human induced environmental change and social change. This new edition of his classic study includes a new preface by the author and a foreword by William Cronon.

Welcome to Your World

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Publisher : HarperCollins
ISBN 13 : 0062199188
Total Pages : 235 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Welcome to Your World by : Sarah Williams Goldhagen

Download or read book Welcome to Your World written by Sarah Williams Goldhagen and published by HarperCollins. This book was released on 2017-04-11 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the nation’s chief architecture critics reveals how the environments we build profoundly shape our feelings, memories, and well-being, and argues that we must harness this knowledge to construct a world better suited to human experience Taking us on a fascinating journey through some of the world’s best and worst landscapes, buildings, and cityscapes, Sarah Williams Goldhagen draws from recent research in cognitive neuroscience and psychology to demonstrate how people’s experiences of the places they build are central to their well-being, their physical health, their communal and social lives, and even their very sense of themselves. From this foundation, Goldhagen presents a powerful case that societies must use this knowledge to rethink what and how they build: the world needs better-designed, healthier environments that address the complex range of human individual and social needs. By 2050 America’s population is projected to increase by nearly seventy million people. This will necessitate a vast amount of new construction—almost all in urban areas—that will dramatically transform our existing landscapes, infrastructure, and urban areas. Going forward, we must do everything we can to prevent the construction of exhausting, overstimulating environments and enervating, understimulating ones. Buildings, landscapes, and cities must both contain and spark associations of natural light, greenery, and other ways of being in landscapes that humans have evolved to need and expect. Fancy exteriors and dramatic forms are never enough, and may not even be necessary; authentic textures and surfaces, and careful, well-executed construction details are just as important. Erudite, wise, lucidly written, and beautifully illustrated with more than one hundred color photographs, Welcome to Your World is a vital, eye-opening guide to the spaces we inhabit, physically and mentally, and a clarion call to design for human experience.

The Shaping of Us

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Publisher :
ISBN 13 : 9781595349712
Total Pages : 336 pages
Book Rating : 4.3/5 (497 download)

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Book Synopsis The Shaping of Us by : Lily Bernheimer

Download or read book The Shaping of Us written by Lily Bernheimer and published by . This book was released on 2022-04-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international exploration of how our physical environments shape and define us

Saving the Planet

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Publisher : W. W. Norton & Company
ISBN 13 : 9780393308235
Total Pages : 228 pages
Book Rating : 4.3/5 (82 download)

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Book Synopsis Saving the Planet by : Lester Russell Brown

Download or read book Saving the Planet written by Lester Russell Brown and published by W. W. Norton & Company. This book was released on 1991 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes an environmental research team's plan for a global economy.

Shaping Our Environment 6-Pack

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Publisher : Teacher Created Materials
ISBN 13 : 1433376385
Total Pages : 20 pages
Book Rating : 4.4/5 (333 download)

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Book Synopsis Shaping Our Environment 6-Pack by :

Download or read book Shaping Our Environment 6-Pack written by and published by Teacher Created Materials. This book was released on 2014-07-25 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: People are always changing their environment. Farmers use the land to grow crops and raise animals. People cut down trees and build roads. Many people live in big buildings in cities. We must take care of the earth and protect our environment. Colorful images, supporting text, a glossary, table of contents, and index all work together to help readers better understand the content and be fully engaged from cover to cover. This 6-pack includes 6 copies of this title and a lesson plan.

The Great Indoors

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Publisher : Scientific American / Farrar, Straus and Giroux
ISBN 13 : 0374716684
Total Pages : 304 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Great Indoors by : Emily Anthes

Download or read book The Great Indoors written by Emily Anthes and published by Scientific American / Farrar, Straus and Giroux. This book was released on 2020-06-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Architectural Record Notable Book A fascinating, thought-provoking journey into our built environment Modern humans are an indoor species. We spend 90 percent of our time inside, shuttling between homes and offices, schools and stores, restaurants and gyms. And yet, in many ways, the indoor world remains unexplored territory. For all the time we spend inside buildings, we rarely stop to consider: How do these spaces affect our mental and physical well-being? Our thoughts, feelings, and behaviors? Our productivity, performance, and relationships? In this wide-ranging, character-driven book, science journalist Emily Anthes takes us on an adventure into the buildings in which we spend our days, exploring the profound, and sometimes unexpected, ways that they shape our lives. Drawing on cutting-edge research, she probes the pain-killing power of a well-placed window and examines how the right office layout can expand our social networks. She investigates how room temperature regulates our cognitive performance, how the microbes hiding in our homes influence our immune systems, and how cafeteria design affects what—and how much—we eat. Along the way, Anthes takes readers into an operating room designed to minimize medical errors, a school designed to boost students’ physical fitness, and a prison designed to support inmates’ psychological needs. And she previews the homes of the future, from the high-tech houses that could monitor our health to the 3D-printed structures that might allow us to live on the Moon. The Great Indoors provides a fresh perspective on our most familiar surroundings and a new understanding of the power of architecture and design. It's an argument for thoughtful interventions into the built environment and a story about how to build a better world—one room at a time.

The Promise of Adolescence

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Publisher : National Academies Press
ISBN 13 : 0309490111
Total Pages : 493 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis The Promise of Adolescence by : National Academies of Sciences, Engineering, and Medicine

Download or read book The Promise of Adolescence written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-07-26 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescenceâ€"beginning with the onset of puberty and ending in the mid-20sâ€"is a critical period of development during which key areas of the brain mature and develop. These changes in brain structure, function, and connectivity mark adolescence as a period of opportunity to discover new vistas, to form relationships with peers and adults, and to explore one's developing identity. It is also a period of resilience that can ameliorate childhood setbacks and set the stage for a thriving trajectory over the life course. Because adolescents comprise nearly one-fourth of the entire U.S. population, the nation needs policies and practices that will better leverage these developmental opportunities to harness the promise of adolescenceâ€"rather than focusing myopically on containing its risks. This report examines the neurobiological and socio-behavioral science of adolescent development and outlines how this knowledge can be applied, both to promote adolescent well-being, resilience, and development, and to rectify structural barriers and inequalities in opportunity, enabling all adolescents to flourish.

Human Ecology

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Publisher : Island Press
ISBN 13 : 1610917383
Total Pages : 257 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Human Ecology by : Frederick R. Steiner

Download or read book Human Ecology written by Frederick R. Steiner and published by Island Press. This book was released on 2016-02-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans have always been influenced by natural landscapes, and always will be—even as we create ever-larger cities and our developments fundamentally change the nature of the earth around us. In Human Ecology, noted city planner and landscape architect Frederick Steiner encourages us to consider how human cultures have been shaped by natural forces, and how we might use this understanding to contribute to a future where both nature and people thrive. Human ecology is the study of the interrelationships between humans and their environment, drawing on diverse fields from biology and geography to sociology, engineering, and architecture. Steiner admirably synthesizes these perspectives through the lens of landscape architecture, a discipline that requires its practitioners to consciously connect humans and their environments. After laying out eight principles for understanding human ecology, the book’s chapters build from the smallest scale of connection—our homes—and expand to community scales, regions, nations, and, ultimately, examine global relationships between people and nature. In this age of climate change, a new approach to planning and design is required to envision a livable future. Human Ecology provides architects, landscape architects, urban designers, and planners—and students in those fields— with timeless principles for new, creative thinking about how their work can shape a vibrant, resilient future for ourselves and our planet.

Earth in Human Hands

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Publisher : Grand Central Publishing
ISBN 13 : 1455589136
Total Pages : 544 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Earth in Human Hands by : David Grinspoon

Download or read book Earth in Human Hands written by David Grinspoon and published by Grand Central Publishing. This book was released on 2016-12-06 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in Earth's history, our planet is experiencing a confluence of rapidly accelerating changes prompted by one species: humans. Climate change is only the most visible of the modifications we've made--up until this point, inadvertently--to the planet. And our current behavior threatens not only our own future but that of countless other creatures. By comparing Earth's story to those of other planets, astrobiologist David Grinspoon shows what a strange and novel development it is for a species to evolve to build machines, and ultimately, global societies with world-shaping influence. Without minimizing the challenges of the next century, Grinspoon suggests that our present moment is not only one of peril, but also great potential, especially when viewed from a 10,000-year perspective. Our species has surmounted the threat of extinction before, thanks to our innate ingenuity and ability to adapt, and there's every reason to believe we can do so again. Our challenge now is to awaken to our role as a force of planetary change, and to grow into this task. We must become graceful planetary engineers, conscious shapers of our environment and caretakers of Earth's biosphere. This is a perspective that begs us to ask not just what future do we want to avoid, but what do we seek to build? What kind of world do we want? Are humans the worst thing or the best thing to ever happen to our planet? Today we stand at a pivotal juncture, and the answer will depend on the choices we make.

Homewaters

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Publisher : University of Washington Press
ISBN 13 : 0295748613
Total Pages : 266 pages
Book Rating : 4.2/5 (957 download)

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Book Synopsis Homewaters by : David B. Williams

Download or read book Homewaters written by David B. Williams and published by University of Washington Press. This book was released on 2021-04-24 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not far from Seattle skyscrapers live 150-year-old clams, more than 250 species of fish, and underwater kelp forests as complex as any terrestrial ecosystem. For millennia, vibrant Coast Salish communities have lived beside these waters dense with nutrient-rich foods, with cultures intertwined through exchanges across the waterways. Transformed by settlement and resource extraction, Puget Sound and its future health now depend on a better understanding of the region’s ecological complexities. Focusing on the area south of Port Townsend and between the Cascade and Olympic mountains, Williams uncovers human and natural histories in, on, and around the Sound. In conversations with archaeologists, biologists, and tribal authorities, Williams traces how generations of humans have interacted with such species as geoducks, salmon, orcas, rockfish, and herring. He sheds light on how warfare shaped development and how people have moved across this maritime highway, in canoes, the mosquito fleet, and today’s ferry system. The book also takes an unflinching look at how the Sound’s ecosystems have suffered from human behavior, including pollution, habitat destruction, and the effects of climate change. Witty, graceful, and deeply informed, Homewaters weaves history and science into a fascinating and hopeful narrative, one that will introduce newcomers to the astonishing life that inhabits the Sound and offers longtime residents new insight into and appreciation of the waters they call home. A Michael J. Repass Book

How Culture Shapes the Climate Change Debate

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Publisher : Stanford University Press
ISBN 13 : 0804795053
Total Pages : 121 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis How Culture Shapes the Climate Change Debate by : Andrew J. Hoffman

Download or read book How Culture Shapes the Climate Change Debate written by Andrew J. Hoffman and published by Stanford University Press. This book was released on 2015-03-11 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though the scientific community largely agrees that climate change is underway, debates about this issue remain fiercely polarized. These conversations have become a rhetorical contest, one where opposing sides try to achieve victory through playing on fear, distrust, and intolerance. At its heart, this split no longer concerns carbon dioxide, greenhouse gases, or climate modeling; rather, it is the product of contrasting, deeply entrenched worldviews. This brief examines what causes people to reject or accept the scientific consensus on climate change. Synthesizing evidence from sociology, psychology, and political science, Andrew J. Hoffman lays bare the opposing cultural lenses through which science is interpreted. He then extracts lessons from major cultural shifts in the past to engender a better understanding of the problem and motivate the public to take action. How Culture Shapes the Climate Change Debate makes a powerful case for a more scientifically literate public, a more socially engaged scientific community, and a more thoughtful mode of public discourse.

Reconstructing Earth

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Publisher : Island Press
ISBN 13 : 1597266205
Total Pages : 220 pages
Book Rating : 4.5/5 (972 download)

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Book Synopsis Reconstructing Earth by : Braden Allenby

Download or read book Reconstructing Earth written by Braden Allenby and published by Island Press. This book was released on 2013-04-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Earth's biological, chemical, and physical systems are increasingly shaped by the activities of one species-ours. In our decisions about everything from manufacturing technologies to restaurant menus, the health of the planet has become a product of human choice. Environmentalism, however, has largely failed to adapt to this new reality. Reconstructing Earth offers seven essays that explore ways of developing a new, more sophisticated approach to the environment that replaces the fantasy of recovering pristine landscapes with a more grounded viewpoint that can foster a better relationship between humans and the planet. Braden Allenby, a lawyer with degrees in both engineering and environmental studies, explains the importance of technological choice, and how that factor is far more significant in shaping our environment (in ways both desirable and not) than environmental controls. Drawing on his varied background and experience in both academia and the corporate world, he describes the emerging field of "earth systems engineering and management," which offers an integrated approach to understanding and managing complex human/natural systems that can serve as a basis for crafting better, more lasting solutions to widespread environmental problems. Reconstructing Earth not only critiques dysfunctional elements of current environmentalism but establishes a foundation for future environmental management and progress, one built on an understanding of technological evolution and the cultural systems that support modern technologies. Taken together, the essays offer an important means of developing an environmentalism that is robust and realistic enough to address the urgent realities of our planet. Reconstructing Earth is a thought-provoking new work for anyone concerned with the past or future of environmental thought, including students and teachers of environmental studies, environmental policy, technology policy, technological evolution, or sustainability.

How Local Politics Shape Federal Policy

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Publisher : Univ of North Carolina Press
ISBN 13 : 0807834890
Total Pages : 285 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis How Local Politics Shape Federal Policy by : Sarah S. Elkind

Download or read book How Local Politics Shape Federal Policy written by Sarah S. Elkind and published by Univ of North Carolina Press. This book was released on 2011 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on five Los Angeles environmental policy debates between 1920 and 1950, Sarah Elkind investigates how practices in American municipal government gave business groups political legitimacy at the local level as well as unanticipated influence over