Sexy at Sixty

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Author :
Publisher : Strategic Book Publishing
ISBN 13 : 1609768655
Total Pages : 169 pages
Book Rating : 4.6/5 (97 download)

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Book Synopsis Sexy at Sixty by : Peggy L. Headlund

Download or read book Sexy at Sixty written by Peggy L. Headlund and published by Strategic Book Publishing. This book was released on 2010-12 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all struggled with aging issues. Unlike many of us, author Peggy L. Headlund actually decided to do something about it. Her book Sexy at Sixty is the result.Headlund is an avid student of physical fitness and mobility, cellular metabolism, molecular genetics, cardiology, cell structure and function, human anatomy and physiology, women's and men's health issues, nutrition, nutritional healing and supplements, as well as naturopathy.She has researched a number of health problems caused by age, and the changes that we experience in our bodies. If she found that one solution didn't work, she continued to seek alternative answers. Headlund has attended classes at UCLA, read innumerable books, consulted doctors, and has followed online and doctor-supported research.Her journey to find the answers on how to enjoy continued good health through the aging process has been a long one. Her wealth of information has taken over 30 years to compile. And yes, she is Sexy at Sixty!

Sixty, Sexy, and Successful

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0275999297
Total Pages : 315 pages
Book Rating : 4.2/5 (759 download)

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Book Synopsis Sixty, Sexy, and Successful by : Robert Schwalbe Ph.D.

Download or read book Sixty, Sexy, and Successful written by Robert Schwalbe Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2008-05-30 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows from personal experience, as well as from his patients, the challenges produced by anxiety and depression in dealing with aging in a youth-oriented society. He looks at competition in the gym, sports field, financial and business arena, the political world to the social and sexual world and urges men to adapt to the outside forces. The key is in the expectations and how to recognize and plan for them. Candid and straightforward talk with vignettes drawn from Dr. Schwalbe's practice illustrate problems and solutions related to marriage, relationships, career, retirement (don't, he urges), divorce, death of a partner, fitness, nutrition, sexual behavior, dealing with adult children, lifestyle changes, financial planning, ageism, and many other topics. Schwalbe presents a heart-felt and therapeutically tested guide to keeping things in perspective in order to maintain self confidence and self esteem. Most importantly, this book is directed to the aging male baby boomer (and to those who love him, know him, or live with him). It tells him that he is not alone and that the intimate thoughts that he has about his aging body and mind are shared by millions of men who are in their 60s and are dealing with their new age.

Sexy at Sixty

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Author :
Publisher : Lulu.com
ISBN 13 : 0578081229
Total Pages : 211 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis Sexy at Sixty by : Nina Dockery

Download or read book Sexy at Sixty written by Nina Dockery and published by Lulu.com. This book was released on 2011-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Romance, friendship, intuitive awareness, a fluffy white cat named Oliver Munster, and a Discount Tire Store are all integral parts of Sexy at Sixty. Who says great sex stops at sixty? Not Greg, a vibrant and handsome, sixty-year-old CEO establishing a branch office in San Diego. Not Venus, a vivacious and beautiful sixty-five-year-old university professor. After a chance meeting, they develop a strong, sensual relationship, but they are challenged by crisis after crisis. The problem seems to be that someone is trying to kill them. How can their relationship survive? How can they?

It’s All About Attitude! Still Sexy at Sixty

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Author :
Publisher : AuthorHouse
ISBN 13 : 1728365996
Total Pages : 163 pages
Book Rating : 4.7/5 (283 download)

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Book Synopsis It’s All About Attitude! Still Sexy at Sixty by : Joni B. Redick-Yundt

Download or read book It’s All About Attitude! Still Sexy at Sixty written by Joni B. Redick-Yundt and published by AuthorHouse. This book was released on 2020-06-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great things come in small packages. This little package in the form of a book(let) is power packed just like the author, who is now just arriving at her sixtieth birthday, though she looks closer to thirty-nine (ha!). This small but intense ride of a book is a good-hearted thumbing of the nose at the big six-o. This book is designed to uplift and motivate the reader to overcome their obstacles and blockages and is an aching this and that for learning how to make their time on this spinning orb as dynamic and full of joy as possible. A perfect tonic for those reaching these vaunted heights in age or those who just want to stay young in spirit, this book has a little bit of everything—from attitude/gratitude workshops to daily practical wellness tips, to visualization, to more helpful versions of the ABCs, to illuminating discussions of the joys (not) of menopause. What more do you need? Enjoy the ride!

Embracing My Sexy Sixties!

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Author :
Publisher : Sharon Jackson Bullock
ISBN 13 : 9781735128603
Total Pages : 192 pages
Book Rating : 4.1/5 (286 download)

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Book Synopsis Embracing My Sexy Sixties! by : Sharon J Bullock

Download or read book Embracing My Sexy Sixties! written by Sharon J Bullock and published by Sharon Jackson Bullock. This book was released on 2020-12-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing My Sexy Sixties is a full color, coffee table book featuring 20 dynamic women in their 60's who share their stories on how they are embracing who they are now, where they've been, and where they are going.

The Ropes

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Publisher : Dutton Adult
ISBN 13 : 9780525948858
Total Pages : 232 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis The Ropes by : Judy Steinberg

Download or read book The Ropes written by Judy Steinberg and published by Dutton Adult. This book was released on 2005 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ladies, are you ready to beat the stuffing out of Mother Nature and show the world just how fabulous you are? Then you need to know The Ropes! A sexy woman is one who exudes confidence, no matter her age. The Ropesis all about tricks for staying glamorous, fit, dynamic. This is the guide you need to give your wardrobe a chic makeover and your body a gravity defying workout. You’ll learn to survive being suddenly single, reenter the dating scene, and find out what men reallylike in the bedroom (surprise—it has nothing to do with wearing a size 0!) Here you’ll find the important questions to ask your doctor before considering plastic surgery, and a complete guide to dating younger men (Tadpoling). Full of woman-to-woman advice and spiced with a sense of humor that can only be earned by living, The Ropesis a salute to the new generation of vital, successful and gorgeous older single women. Here’s to you, Ms. Robinson!

Six Sexy, Simple Steps for Dating at 60

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Author :
Publisher : iUniverse
ISBN 13 : 1532001215
Total Pages : 80 pages
Book Rating : 4.5/5 (32 download)

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Book Synopsis Six Sexy, Simple Steps for Dating at 60 by : Chele Iam

Download or read book Six Sexy, Simple Steps for Dating at 60 written by Chele Iam and published by iUniverse. This book was released on 2016-10-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of true life stories and events in the life of a Sexagenarian. Its purpose is to motivate and educate seniors who are ready to re-enter the world of dating. Its entertaining and inspirational. It gives Sexagenarians the insight and confidence they desire before taking this exciting journey. Prepare to laugh; prepare to learn. Its a one-of-a-kind book. Enjoy! My best to all of you, Chele Iam

Sexy with No Boundaries

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1630470252
Total Pages : 215 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Sexy with No Boundaries by : Hidi Lee

Download or read book Sexy with No Boundaries written by Hidi Lee and published by Morgan James Publishing. This book was released on 2014-06 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hong Kong, to Italy, to Canada, to United States, Hidi Lee believes that no matter where she works, she faces the same kind of person: the one that is confused and insecure of her own body. Having been a lingerie designer for 24 years, Lee believes this lack of confidence is due to the false body perception that is often implemented by the mass media. Lee argues against what she calls the “old school sexy” which she sees as prevalence of a curvy body or dressing provocatively. In Sexy with no Boundaries: Discover the Art of being Sexy--Mentally, Physically and Professionally, she promotes what she labels “Sexy in the New Millennium”. Being sexy isn’t just about skin-deep beauty. It’s about aligning the physical beauty with inner qualities such as mind-set, happiness, self-love, sense of humor, and confidence to complete what is the true meaning of “sexy,” from the inside and out. Let her show you how. She believes that this “one day” is approaching us sooner than anybody thinks. Now is the time to speak for love, generosity, kindness, integrity, and peace. And her dream is contagious. “Have you ever stood in front of your mirror and completely fall in love with what you see?” Lee and her contributors join forces to inspire individuals to realize that sexy is size-blind, age-blind, beauty-blind, gender-blind, religious-blind. We are all sexy and beautiful in our own way. Her ultimate goal is to turn the once confused and insecure individual to receive massive success filled with confidence and sexiness.

Sexy @ Sixty

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Author :
Publisher :
ISBN 13 : 9789381626634
Total Pages : 0 pages
Book Rating : 4.6/5 (266 download)

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Book Synopsis Sexy @ Sixty by : Namita Jain

Download or read book Sexy @ Sixty written by Namita Jain and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sixty Strong and Sexy

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Publisher :
ISBN 13 : 9780646540474
Total Pages : 0 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Sixty Strong and Sexy by : Maureen Michelle Smith

Download or read book Sixty Strong and Sexy written by Maureen Michelle Smith and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Frenchwoman's Guide to Sex After Sixty

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Author :
Publisher :
ISBN 13 : 9781771643344
Total Pages : 0 pages
Book Rating : 4.6/5 (433 download)

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Book Synopsis A Frenchwoman's Guide to Sex After Sixty by : Marie de Hennezel

Download or read book A Frenchwoman's Guide to Sex After Sixty written by Marie de Hennezel and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With wit and a soupçon of irreverence, Marie de Hennezel shows that there is no age limit for erotic joy. Through interviews with countless older French women and men, de Hennezel uncovers a plethora of tips for enjoying a rich and satisfying sex life after age sixty. She suggests that perhaps the most important point is to have a positive self-image-to love yourself-and instead of worrying about wrinkles and other outward signs of aging, to cultivate an inner youthfulness, which, combined with a certain maturity, she says, can be sexier than youth all by itself. It is better to skip the plastic surgery and intense workouts at the gym and focus on sensuality, pleasure, and emotional intimacy instead."--Provided by publisher.

Sexy Sixties

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Author :
Publisher : Alex Frizzelle RD/LDN
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.8/5 (785 download)

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Book Synopsis Sexy Sixties by :

Download or read book Sexy Sixties written by and published by Alex Frizzelle RD/LDN. This book was released on 2024-02-04 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.

Good-Enough Mother

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416955291
Total Pages : 294 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis Good-Enough Mother by : René Syler

Download or read book Good-Enough Mother written by René Syler and published by Simon and Schuster. This book was released on 2008-04-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Syler explains how she learned to chuck perfection for practicality, offering sage advice and tips on navigating different obstacles while offering real wisdom about mothering that is tempered with humor and warmth.

Sixty, Sixty, N Sexy?

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Author :
Publisher : Infinity Pub
ISBN 13 : 9780741452344
Total Pages : 120 pages
Book Rating : 4.4/5 (523 download)

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Book Synopsis Sixty, Sixty, N Sexy? by : Linda Williams Smith

Download or read book Sixty, Sixty, N Sexy? written by Linda Williams Smith and published by Infinity Pub. This book was released on 2009-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Better Than I Ever Expected

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Author :
Publisher : Seal Press
ISBN 13 : 9781580051521
Total Pages : 284 pages
Book Rating : 4.0/5 (515 download)

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Book Synopsis Better Than I Ever Expected by : Joan Price

Download or read book Better Than I Ever Expected written by Joan Price and published by Seal Press. This book was released on 2005-12-13 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Than I Ever Expected is a warm, witty, and honest book that contends with the challenges and celebrates the delights of older-life sexuality. It asserts that women over sixty are at the top of their game when it comes to enjoying sex. Joan Price's woman-to-woman straight talk transcends the self-help style of other books in this field. Yes, there are challenges to sex after menopause and beyond, says Price, but there are also creative solutions. She is on a mission to let women her age and older know that they can, in fact, have the best sex of their lives. Price gets personal and stays positive, combining her own story with candid comments, tips, and sassy tales from sexually seasoned women. She acknowledges the gritty issues that older women confront in their sexual lives, noting that it's not easy, but it certainly isn't over. At age 61, Price is newly engaged to the man she's been looking for her whole life. Her discovery of how great "well-seasoned" sex can be was the inspiration for this book. Sidebars present candid and friendly sex tips; fitness, exercise, and lifestyle information; and women's erotic vignettes (both real-life experiences and fantasies).

Still Sexy at Sixty

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Author :
Publisher : Vantage Press
ISBN 13 : 9780533126217
Total Pages : 100 pages
Book Rating : 4.1/5 (262 download)

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Book Synopsis Still Sexy at Sixty by : Christa Scharinger

Download or read book Still Sexy at Sixty written by Christa Scharinger and published by Vantage Press. This book was released on 1998-08-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Must Win

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250018579
Total Pages : 334 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Must Win by : Drew Jubera

Download or read book Must Win written by Drew Jubera and published by St. Martin's Press. This book was released on 2012-09-04 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Must Win chronicles the country's most storied high school football team as it, like the town it represents, tries to regain past glory. Nestled amid cotton, pine, and swamps, the Deep South outpost of Valdosta, Georgia, has long drawn pilgrims from across the country to the home of the Wildcats, the winningest high school football team in America. Christened by national media as "Title Town, USA," Valdosta has thrived on the continuity of dominance: sons still play in front of fathers and grandfathers, creased men in pickups still offer steak dinners as a reward for gridiron glory, and Friday nights in the 11,000-seat stadium known as Death Valley still hold a central role in the town's social fabric. Now that place is in peril. As much as Valdosta is a romantic symbol of traditional American values, things are changing here just as they are in small towns everywhere. In Must Win, author Drew Jubera goes inside the country's most famous high school football team to chronicle its dramatic 2010 season, a quest by a program that's down but not out to regain past glory for both the team and the town it represents. This town, this school, and these people have been rocked by forces that have hit the entire country, but they're a long way from giving up. They still believe in the power of a game to overcome all. With a new coach, a new optimism, and a kaleidoscopic cast that includes an aspiring rapper, a beekeeper's son, the best athlete in the state, and the heir to a pro legacy cut short by a crack dealer's bullet, these Wildcats have been given one more chance. Must Win is the American story written across a bright green playing field.