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Author :
Publisher : Dorrance Publishing
ISBN 13 : 1434945383
Total Pages : 444 pages
Book Rating : 4.4/5 (349 download)
Download or read book Tracking Lisa written by and published by Dorrance Publishing. This book was released on with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Smith
Publisher :
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4.7/5 (374 download)
Download or read book Sexy As Fuck Body Progress Tracker written by John Smith and published by . This book was released on 2021-04-13 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This neat body progress tracker keeps a record of your body metrics and is designed especially to assist you in your journey to become a healthier, fitter, and stronger version of yourself. You can use the data to identify trends and make adjustments to your activity and diet to more efficiently meet your goals, whether that's to lose weight or build muscle. Click on the " Look inside " feature to preview its interior. A wonderful gift for friends and family who've made the decision to exercise and get healthier.
Author : Stacey Shelby
Publisher : Chiron Publications
ISBN 13 : 1630514861
Total Pages : 224 pages
Book Rating : 4.6/5 (35 download)
Download or read book Tracking the Wild Woman Archetype written by Stacey Shelby and published by Chiron Publications. This book was released on 2018-01-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Aniela & Jerzy Gregorek
Publisher : The Happy Body Press
ISBN 13 : 0982403828
Total Pages : 309 pages
Book Rating : 4.9/5 (824 download)
Download or read book The Happy Body written by Aniela & Jerzy Gregorek and published by The Happy Body Press. This book was released on 2015-07-15 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HAPPY BODY HOTLINE: If you have questions or you need support you can ask Jerzy for help. He is available on ZOOM everyday at noon PST. To join his meeting use 4594418282 numbers. Jerzy is happy to help you to become more youthful and create for yourself happier living. SECOND EDITION NOTE:Welcome to the new, updated The Happy Body. This second edition includes new inspiring testimonials and some useful tools, including a Quick Guide summary of The Happy Body experience (page 70), an extensive list of resources (page 280) and an outline to deepen your understanding of how The Happy Body can support you through every decade (page xv). The exercise instruction has been enhanced with greater detail regarding correct execution and the food plan material now includes links to new recipes and simple strategies that streamline your cooking to support your ideal body weight, leanness, and health. We’ve also written many books that offer additional support for those who need it; a list of these resources appears in the back of the book. Finding enough is a constant interaction between doing too much and doing too little. It is a part of any craft and ensures the fastest and safest progress. Making mistakes is part of the learning process. Equally important is maintaining trust that you will succeed just like others before you.This book is designed as a manual. Our clients find reading testimonies and highlighting meaningful passages in the book is inspiring—it keeps them motivated and positive. You can use the The Happy Body Self Mastery Workbook or The Happy Body Journal, or any diary to record your daily thoughts, feelings, challenges and solutions. By re-reading what you marked and wrote you will discover how you are changing. Page by page, mark by mark, The Happy Body will gradually find a home in you. And when it settles, you will be a master of your choices. You will know how much is enough—enough food, enough exercise, and enough meditation—for you to become a Happy Body, a body that is strong, flexible, fast, and lean. As we live longer and face more challenges in an ever-changing world, our quality of life is at stake. The strength and immunity of our bodies are correlated. Wellness is built over time by making conscious choices that are hard—resisting packaged products and inflammatory foods, minimizing consumption of animal proteins as we age, choosing strength over endurance training that overtires and injures the body. We have worked with these health topics for over 30 years now and have seen how the hard choices make up an easy life in the long run. Even more so, in the face of adversity.We created The Happy Body Program as a proactive, holistic approach to health and fitness, to thrive in harmony with nature. There is overwhelming gracefulness in living without overconsumption and finding the middle ground of enough.
Author : Cixin Liu
Publisher : Tor Books
ISBN 13 : 1466853441
Total Pages : 400 pages
Book Rating : 4.4/5 (668 download)
Download or read book The Three-Body Problem written by Cixin Liu and published by Tor Books. This book was released on 2014-11-11 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for the Netflix series 3 Body Problem! WINNER OF THE HUGO AWARD FOR BEST NOVEL Over 1 million copies sold in North America “A mind-bending epic.”—The New York Times • “War of the Worlds for the 21st century.”—The Wall Street Journal • “Fascinating.”—TIME • “Extraordinary.”—The New Yorker • “Wildly imaginative.”—Barack Obama • “Provocative.”—Slate • “A breakthrough book.”—George R. R. Martin • “Impossible to put down.”—GQ • “Absolutely mind-unfolding.”—NPR • “You should be reading Liu Cixin.”—The Washington Post The Three-Body Problem is the first novel in the groundbreaking, Hugo Award-winning series from China's most beloved science fiction author, Cixin Liu. Set against the backdrop of China's Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on the brink of destruction captures the signal and plans to invade Earth. Meanwhile, on Earth, different camps start forming, planning to either welcome the superior beings and help them take over a world seen as corrupt, or to fight against the invasion. The result is a science fiction masterpiece of enormous scope and vision. The Three-Body Problem Series The Three-Body Problem The Dark Forest Death's End Other Books by Cixin Liu Ball Lightning Supernova Era To Hold Up the Sky The Wandering Earth A View from the Stars At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author : Jake Brown
Publisher : Amber Books Publishing
ISBN 13 : 9780972751957
Total Pages : 180 pages
Book Rating : 4.7/5 (519 download)
Download or read book Your Body's Calling Me written by Jake Brown and published by Amber Books Publishing. This book was released on 2004 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unauthorized biography of songwriter, producer, and singer, R. Kelly.
Author : Andy Frisella
Publisher :
ISBN 13 : 9780578656915
Total Pages : pages
Book Rating : 4.6/5 (569 download)
Download or read book 75 Hard written by Andy Frisella and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella
Author : Timothy Ferriss
Publisher : Random House
ISBN 13 : 1446446883
Total Pages : 594 pages
Book Rating : 4.4/5 (464 download)
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Author : Louisa Edwards
Publisher : Macmillan + ORM
ISBN 13 : 1429950765
Total Pages : 412 pages
Book Rating : 4.4/5 (299 download)
Download or read book Some Like It Hot written by Louisa Edwards and published by Macmillan + ORM. This book was released on 2011-11-29 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexy, single, and even sweeter than the treats he bakes, New York pastry chef Danny Lunden is trying to stay focused on food—not females. With the Rising Star Chef competition approaching, he doesn't have time to get all steamed up over the gorgeous woman he encounters on the plane to Chicago. Even if she is Eva Jansen—the billionaire heiress in charge of the contest... Danny assumes that "Eva the Diva" is a spoiled rich girl who doesn't share his passion for food. But when the two meet up again in an elevator—alone—they share more than just passion. They share a kiss hot enough to start a kitchen fire—and they're hungry for more. To indulge their new secret craving, Eva and Danny have to break every rule in the cookbook. But—like chocolate and caramel—some ingredients are are so sinfully good together, one scrumptious bite is never enough...
Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241548371
Total Pages : 442 pages
Book Rating : 4.2/5 (415 download)
Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Author :
Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.:/5 (3 download)
Download or read book Countermeasure written by and published by . This book was released on 1999 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Rippetoe
Publisher :
ISBN 13 : 9780976805465
Total Pages : 248 pages
Book Rating : 4.8/5 (54 download)
Download or read book Starting Strength written by Mark Rippetoe and published by . This book was released on 2005-07-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Evan A. Wilhelms
Publisher : Psychology Press
ISBN 13 : 1317652746
Total Pages : 310 pages
Book Rating : 4.3/5 (176 download)
Download or read book Neuroeconomics, Judgment, and Decision Making written by Evan A. Wilhelms and published by Psychology Press. This book was released on 2014-07-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores how and why people make judgments and decisions that have economic consequences, and what the implications are for human well-being. It provides an integrated review of the latest research from many different disciplines, including social, cognitive, and developmental psychology; neuroscience and neurobiology; and economics and business. The book has six areas of focus: historical foundations; cognitive consistency and inconsistency; heuristics and biases; neuroeconomics and neurobiology; developmental and individual differences; and improving decisions. Throughout, the contributors draw out implications from traditional behavioral research as well as evidence from neuroscience. In recent years, neuroscientific methods have matured, beyond being simply correlational and descriptive, into theoretical prediction and explanation, and this has opened up many new areas of discovery about economic behavior that are reviewed in the book. In the final part, there are applications of the research to cognitive development, individual differences, and the improving of decisions. The book takes a broad perspective and is written in an accessible way so as to reach a wide audience of advanced students and researchers interested in behavioral economics and related areas. This includes neuroscientists, neuropsychologists, clinicians, psychologists (developmental, social, and cognitive), economists and other social scientists; legal scholars and criminologists; professionals in public health and medicine; educators; evidence-based practitioners; and policy-makers.
Author :
Publisher :
ISBN 13 :
Total Pages : 1028 pages
Book Rating : 4.3/5 ( download)
Download or read book Glamour written by and published by . This book was released on 2005 with total page 1028 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michelle H. Cameron
Publisher : Elsevier Health Sciences
ISBN 13 : 0323445667
Total Pages : 466 pages
Book Rating : 4.3/5 (234 download)
Download or read book Physical Agents in Rehabilitation - E Book written by Michelle H. Cameron and published by Elsevier Health Sciences. This book was released on 2017-09-06 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: With straightforward, in-depth coverage of the use of physical agents to improve patient outcomes, Physical Agents in Rehabilitation: An Evidence-Based Approach to Practice, 5th Edition reflects how physical agents and modalities are being discussed in the classroom. This new edition brings the ideal balance of evidence and practical instruction to the learning and practice of physical agents in rehabilitation. Comprehensive coverage of all physical agents includes the mechanisms, clinical effects, and application techniques for thermal agents, ultrasound, electrical currents, electromagnetic radiation, hydrotherapy, traction, and compression. Plus, each chapter includes a scientific rationale and step-by-step instructions in the use of the agent(s), as well as up-to-date research support and new Find the Evidence tables. The new edition is supported with electronic ancillaries including review questions for students, PowerPoints®, and links to all references on Medline. - Comprehensive coverage of all physical agents includes the mechanisms, clinical effects, and application techniques for thermal agents, ultrasound, electrical currents, electromagnetic radiation, hydrotherapy, traction, and compression. - Find the Evidence tables guide the reader in finding up-to-date, patient-specific evidence using the PICO framework. - UNIQUE Step-by-step illustrated application techniques boxes guide you in reproducing effective treatment options. - Electronic ancillaries - Electrical Stimulation, Ultrasound & Laser Light Handbook helps you to understand the material and can be printed out for quick reference to use in the clinical setting. - NEW! Chapter on biofeedback complements the coverage of powered devices used in rehabilitation. - UNIQUE! New Find the Evidence tables guide the reader in finding up-to-date, patient-specific evidence using the PICO framework.
Author : Krista Stryker
Publisher : S&S/Simon Element
ISBN 13 : 1982136480
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)
Download or read book The 12-Minute Athlete written by Krista Stryker and published by S&S/Simon Element. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Author : Cynthia M. Otto
Publisher : Frontiers Media SA
ISBN 13 : 2889713970
Total Pages : 239 pages
Book Rating : 4.8/5 (897 download)
Download or read book Working Dogs: Form and Function, Volume II written by Cynthia M. Otto and published by Frontiers Media SA. This book was released on 2021-09-29 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt:
