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Seven Steps To Peak Performance
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Book Synopsis Seven Steps to Peak Performance by : Richard M. Suinn
Download or read book Seven Steps to Peak Performance written by Richard M. Suinn and published by . This book was released on 1986 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual enables athletes to enhance their performance through mental training. It has been field-tested by the elite athletes, and its effectiveness was also tested in a laboratory study with students enrolled in an introductory sport course. The manual is appropriate for competitive or recreational athletes to enhance those psychological skills relating to performance. It can be used in conjunction with the consultation of a coach/instructor and a sports psychologist, or be implemented into a self-directed program. The mental skills taught here include relaxation, stress management, positive thought control, self-regulation, mental rehearsal, concentration, and energy control.
Book Synopsis Work Leaders by : Gerald M Czarnecki
Download or read book Work Leaders written by Gerald M Czarnecki and published by . This book was released on 2002-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work Leaders is a handbook describing what Work Leaders must actually do to achieve results, which avoids defining leadership or traits of leaders. The author gives all leaders of small units responsible for "getting the work out, " a simple seven steps to achieving Peak Performance. The book transforms the letters in the word "Leaders" into an acronym guide to getting results from a team of producers. The small unit leader discovers that the key words; Love, Expectations, Assignment, Development, Evaluation, Reward, and Self; define the key actions that must be taken to achieve the team's results. The message is clear, concise, and easy to remember. Implementation is not always easy, but it is always simple. New and experienced leaders will find this book a refreshingly simple and useful guide to leading a team to success. The audience of this book is the leader and/or supervisor/manager of a group of people who do tasks and whose output is the work of the team or work unit. In short, the Work Leaders by my definition are the people who are charged with the job of "getting the work out." That could be a ten person manufacturing team, a group of data entry clerks, a team of customer services representatives, or even a sales force of computer services. Any leader responsible for work unit results, day-in and day-out, is a candidate for the message of the book. The book does not focus on the CEO, yet the principles are sound for any level of management.
Download or read book Performance Success written by Don Greene and published by Routledge. This book was released on 2017-09-11 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.
Book Synopsis 8 Ways to Great by : Doug Hirschhorn
Download or read book 8 Ways to Great written by Doug Hirschhorn and published by Penguin. This book was released on 2009-12-31 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Dr. Doug Hirschhorn's posts on the Penguin Blog. Discover the success secrets of top performers who thrive in today's toughest frontline corporate jobs Hard-hitting and pragmatic, Hirschhorn's no-nonsense advice has inspired thousands via his lectures, one-on-one coaching, and media appearances. But 8 Ways to Great goes beyond inspiration to provide the practical tools that anyone can use-no matter what their profession or personal goals-to break through self-defeating behaviors and deluded thinking to truly excel. 1. Let your true passion be your core motivation. 2. Develop self-awareness and use what you know about both your strengths and weaknesses. 3. Set goals and game plans-and learn to love this process, because it is all about the process. 4. Identify your competitive advantage-what sets you apart and what will turn the odds in your favor. 5. Develop inner confidence that keeps you from judging yourself based on other's standards and expectations. 6. Keep your cool-and don't let emotions dictate your decisions. 7. Take risks yet act intelligently with imperfect information. 8. Be accountable.
Book Synopsis Rise and Walk! by : Michael D. Teague
Download or read book Rise and Walk! written by Michael D. Teague and published by . This book was released on 2007-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Seven Steps to Success for Sales Managers by : Max F. Cates
Download or read book Seven Steps to Success for Sales Managers written by Max F. Cates and published by FT Press. This book was released on 2015-05-30 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master today’s breakthrough strategy for developing and sustaining high-performance sales teams! Long-time sales team leader Max Cates shows how to go far beyond "old school," "command and control" sales management, unleashing the full power and energy of your salespeople through a participatory management approach that works. Drawing on 36+ years of sales and sales management experience, Cates presents proven tactics for: Developing your own mental toughness, emotional intelligence, strategic thinking, and promotability Becoming a true servant leader in sales: providing the right structure, challenges, respect, involvement, and support Hiring more effective and productive salespeople – including expert tips for interviewing, recruiting, reading body language, using data, and choosing amongst candidates Building winning teams that meet sales objectives and delight customers Empowering sales reps and teams in decision-making that increases sales productivity Measuring individual and team performance towards objectives Keeping people on target without micro-managing them Promoting team growth and continual improvement Leveraging Six Sigma and the Deming Cycle to sustain success, morale, and performance And much more Seven Steps to Success for Sales Managers presents proven sales management tactics in a "bulletized" format that’s easy to read – and just as easy to use. Cates combines decades of in-the-trenches experience with cutting-edge research on the latest sales trends and tactics. Whether you’re a working sales manager, VP of sales, account team leader, executive MBA program participant, or aspiring sales manager, this guide will help you build an outstanding team, empower it, and lead it to sustained success.
Author :Michael S. Broder, Ph.D. Publisher :Gildan Media LLC aka G&D Media ISBN 13 :172252121X Total Pages :304 pages Book Rating :4.7/5 (225 download)
Book Synopsis Seven Steps to Your Best Life: The Stage Climbing Solution For Living The Life You Were Born to Live by : Michael S. Broder, Ph.D.
Download or read book Seven Steps to Your Best Life: The Stage Climbing Solution For Living The Life You Were Born to Live written by Michael S. Broder, Ph.D. and published by Gildan Media LLC aka G&D Media. This book was released on 2019-01-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within you is a zone of genius that contains everything you need to live the life you were born to live! Would you like to be living your best life and operate at your highest potential in one or more pivotal areas of your life? Do you consider yourself a High Achiever, or would you like to become one? Seven Steps to Your Best Life gives you the roadmap, tools and strategies to be operating at your absolute best. It is your step by step, paint by the numbers guide for getting the results you want in the shortest time possible. This is the book for anyone who: • Is or aspires to be a high achiever • Needs new direction in their career • Would like to develop the mojo to finally get control of their destiny! • Wants to find a stronger spiritual connection and inner peace • Needs help fine-tuning their purpose in this stress-filled world • Is ready to make important and carefully chosen life changes • Wants to master self-discipline • Wants to replace fear and anxiety with courage • Would like to discover, follow and enhance strong passions in any life area • And much more!
Book Synopsis The Seven Steps of Leadership Journey by : Lakshmi Narayan Pandey
Download or read book The Seven Steps of Leadership Journey written by Lakshmi Narayan Pandey and published by OrangeBooks Publication. This book was released on 2024-02-25 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This insightful book unveils a comprehensive guide through seven crucial steps, each a milestone in honing effective leadership. From self-awareness to strategic vision, the book navigates readers through the Clarity of Why Leadership , System Thinking , Spritual Quotient and Brand leadership management. Packed with real-world examples and actionable insights, this book empowers leaders at every level to ascend the ladder of success. Whether you're a seasoned executive or aspiring manager, Social Worker , Student or Personal development Coach , the seven steps navigate the dynamic landscape of leadership, ensuring a fulfilling and impactful journey towards truly generous in you.
Book Synopsis Pivotal Performance by : Alina Shakirova
Download or read book Pivotal Performance written by Alina Shakirova and published by . This book was released on 2022-06-15 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Seize the Day written by Danny Cox and published by . This book was released on 1994 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books attempt to selectively energise or improve the performance of different individuals in a workplace. This book is written for all staff and seeks to make high performance at work the norm for everyone
Book Synopsis Mental Health in Sport and Physical Activity by : Robert J. Schinke
Download or read book Mental Health in Sport and Physical Activity written by Robert J. Schinke and published by Taylor & Francis. This book was released on 2024-04-09 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together the most prestigious writings on mental health in sport and physical activity from the International Society of Sport Psychology’s flagship journal, International Journal of Sport and Exercise Psychology, this volume provides an essential reference for the field of sport and exercise psychology. Carefully selected for their popularity and impact on the field, the chapters in this volume feature an international range of contributions. Each chapter has been closely updated to ensure its relevance in current research and maintain its position as a piece of state-of-the-art scholarship. Chapters cover a range of topics, including the mental health of high-performance athletes, assessment methods and screening tools, adjustment patterns in the junior to senior transition, the role of perfectionism, body shaming, mindfulness, and exercise addiction. The book concludes with a discussion of key takeaways from the preceding chapters and suggestions for future opportunities. Endorsed by the Society’s Academy of Science, this volume is an authoritative series of writings on mental health in sport and physical activity. Brought together in a single volume for the first time, the book is a must-have for graduate students, scholars, and professions in sport and exercise psychology.
Book Synopsis Literature Search by : National Library of Medicine (U.S.)
Download or read book Literature Search written by National Library of Medicine (U.S.) and published by . This book was released on 1986 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sport Psychology by : Joy S. Martyniuk
Download or read book Sport Psychology written by Joy S. Martyniuk and published by . This book was released on 1988 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Current Bibliographies in Medicine by :
Download or read book Current Bibliographies in Medicine written by and published by . This book was released on 1988 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Succeeding Sane by : Bonnie St. john Deane
Download or read book Succeeding Sane written by Bonnie St. john Deane and published by Simon and Schuster. This book was released on 2001-07-30 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a disabled, African-American Olympic ski medalist, Rhodes scholar, former White House official, and businesswoman, shares her personal formulas for making it to the top of one's field without sacrificing the things that are most important. Deane's prescriptive plan offers tools, insights, and exercises that help readers get the most from life while giving up less.
Book Synopsis Advancing Sports and Exercise via Innovation by : Garry Kuan
Download or read book Advancing Sports and Exercise via Innovation written by Garry Kuan and published by Springer Nature. This book was released on 2023-05-31 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the proceedings of the 9th Asian South Pacific Association of Sport Psychology International Congress (ASPASP) 2022, Kuching, Malaysia, which entails the different sporting innovation themes, namely, Applied Sport and Social Psychology, Health and Exercise, Motor Control and Learning, Counselling and Clinical Psychology, Biomechanics, Data Mining and Machine Learning in Sports amongst others. It presents the state-of-the-art technological advancements towards the aforesaid themes and provides a platform to shape the future direction of sport science, specifically in the field sports and exercise psychology.
Download or read book The Now Habit written by Neil Fiore and published by Penguin. This book was released on 2007-04-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
