Self Partners Mostly Self

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Quest for your Empowered Self

Author : Thomas Ventimiglia
Publisher : WestBow Press
ISBN 13 : 1490826831
Total Pages : 351 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Quest for your Empowered Self by : Thomas Ventimiglia

Download or read book Quest for your Empowered Self written by Thomas Ventimiglia and published by WestBow Press. This book was released on 2014-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is NOT the required book for San Diego Community College Students. The life skills, techniques and exercises in this book will help you gain confidence to live the life of your dreams. The book seeks to help you answer the four meaningful questions: - Who am I? (Identity) - Where am I going? (Direction) - Why am I going there? (Purpose) - How will I get there? (Strategy) In order to be self-empowered, you must learn these key life skills within a self-empowerment model developed by author Thomas Ventimiglia. It consists of the eight elements of the self that make up the titles of the eight chapters in the book. You will find fifty-six high-powered strategies in bold print that can help you achieve each of the eight elements of the self. In addition, you will find 168 life skill exercises that can help you achieve these fifty-six strategies. These exercises have been proven to be successful with college students from ages 18 to 90, as measured by Ventimiglia in his twenty-four years of teaching. You'll learn state-of-the-art skills in stress management; taking responsibility; raising self-esteem; emotional development; managing anxiety, depression, and grief; reframing negative thoughts and beliefs; energy psychology methods; learning style identification; meditations; clarifying cultural, family, religious, and societal value systems; life balance; goal achievement; personality style; attracting the right person; setting boundaries of communication; and much more. He has also used these strategies to help others eliminate anxiety, phobias, trauma, pain in the body, negative emotions, grief, PTSD, and many other ailments.

The Self Explained

Author : Roy F. Baumeister
Publisher : Guilford Publications
ISBN 13 : 1462553796
Total Pages : 434 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Self Explained by : Roy F. Baumeister

Download or read book The Self Explained written by Roy F. Baumeister and published by Guilford Publications. This book was released on 2023-10-20 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea of the self is immediately familiar to everyone, yet elusive to define and understand. From pioneering researcher Roy F. Baumeister, this volume synthesizes a vast body of knowledge to provide a panoramic view of the human self--how it develops and functions, why it exists, and what problems it encounters on the journey through life. What are the benefits of self-knowledge, and how attainable is it? Do we have one self, or many? What is the relationship of self and society? In 28 concise chapters, Baumeister explains complex concepts with clarity and insight. He reveals the central role played by the self in enabling both individuals and cultures to thrive.

Naikan: The Japanese Art of Self-Reflection; The Power of Gratitude and Grace in Everday Life

Author : Gregg Krech
Publisher : Jaico Publishing House
ISBN 13 : 8119792025
Total Pages : 230 pages
Book Rating : 4.1/5 (197 download)

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Book Synopsis Naikan: The Japanese Art of Self-Reflection; The Power of Gratitude and Grace in Everday Life by : Gregg Krech

Download or read book Naikan: The Japanese Art of Self-Reflection; The Power of Gratitude and Grace in Everday Life written by Gregg Krech and published by Jaico Publishing House. This book was released on 2023-11-20 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN TO SEE WHAT’S HIDDEN RIGHT IN FRONT OF YOU. IT’S SEEING WHAT’S HIDDEN THAT MAKES THE VIEW EXTRAORDINARY. NAIKAN is a Japanese word that means “inside looking”” or ““introspection””. A more poetic translation is ““seeing oneself with the mind’’s eye””. Drawing on Eastern spiritual and psychological traditions, Naikan is a unique method of self--reflection for cultivating self--awareness, gratitude, empathy, and a path for moving forward in our lives. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed. This is the 20th anniversary edition of this influential book. Author Gregg Krech, now after more than 30 years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises. The edition includes new material on relationships, a seven-day practice program, and guidelines to help mental-health professionals apply a Naikan perspective to counseling and therapy.

In Quest of the Mythical Mate

Author : Ellyn Bader
Publisher : Routledge
ISBN 13 : 1134848269
Total Pages : 287 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis In Quest of the Mythical Mate by : Ellyn Bader

Download or read book In Quest of the Mythical Mate written by Ellyn Bader and published by Routledge. This book was released on 2013-05-13 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Quest of the Mythical Mate presents a valuable and fertile developmental model for diagnosing and treating couples that is flexible enough to incorporate a wide variety of intervention strategies, yet purposeful enough to give a clear sense of direction to couples in distress. As such, this volume provides a powerful therapeutic approach for all professionals who treat couples.

Tango:Dance of Self-Discovery - Fun & Simple Steps to Passionate Partnerships & Soulful Living

Author : Katherine Carol
Publisher : Dance of Self-Discovery
ISBN 13 : 0967463009
Total Pages : 117 pages
Book Rating : 4.9/5 (674 download)

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Book Synopsis Tango:Dance of Self-Discovery - Fun & Simple Steps to Passionate Partnerships & Soulful Living by : Katherine Carol

Download or read book Tango:Dance of Self-Discovery - Fun & Simple Steps to Passionate Partnerships & Soulful Living written by Katherine Carol and published by Dance of Self-Discovery. This book was released on 2000 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This 'playbook' (not a conventional workbook) guides individuals and organizations to master the art of change and make their lives count"--Page 112

Individual versus Dyadic Processes: Health and Relationship Outcomes

Author : Maria Nicoleta Turliuc
Publisher : Frontiers Media SA
ISBN 13 : 2889713776
Total Pages : 242 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Individual versus Dyadic Processes: Health and Relationship Outcomes by : Maria Nicoleta Turliuc

Download or read book Individual versus Dyadic Processes: Health and Relationship Outcomes written by Maria Nicoleta Turliuc and published by Frontiers Media SA. This book was released on 2021-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mayo Clinic Neurology Board Review

Author : Kelly D Flemming
Publisher : Oxford University Press
ISBN 13 : 0190214899
Total Pages : 368 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Mayo Clinic Neurology Board Review by : Kelly D Flemming

Download or read book Mayo Clinic Neurology Board Review written by Kelly D Flemming and published by Oxford University Press. This book was released on 2015-06-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This print edition of "Mayo Clinic Neurology Board Review: Basic Sciences and Psychiatry for Initial Certification" comes with a year's access to the online version on Oxford Medicine Online. By activating your unique access code, you can read and annotate the full text online, follow links from the references to primary research materials, and view, enlarge and download all the figures and tables. Comprehensive in scope, this board review guide will aid in your preparation for the neurology board certification and recertification. With extensive neuroimaging, illustrations, and neuropathology included, Mayo Clinic Neurology Board Review eliminates the need for obtaining multiple resources to study for the neurology board examination, High-yield information is emphasized to highlight key facts. While this book is aimed at passing the neurology boards, it may also be useful to medical students and residents rotating through neurology or for the generalist with an interest in reviewing neurology. For those recertifying for neurology, the dual volume book eliminates the need to wade through excess text with basic sciences. In addition, information on maintenance of certification helps those recertifying understand the complex requirements.

Walter Pater's European Imagination

Author : Lene Østermark-Johansen
Publisher : Oxford University Press
ISBN 13 : 0192858750
Total Pages : 417 pages
Book Rating : 4.1/5 (928 download)

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Book Synopsis Walter Pater's European Imagination by : Lene Østermark-Johansen

Download or read book Walter Pater's European Imagination written by Lene Østermark-Johansen and published by Oxford University Press. This book was released on 2023-01-23 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walter Pater's European Imagination addresses Pater's literary cosmopolitanism as the first in-depth study of his fiction in dialogue with European literature. Pater's short pieces of fiction, the so-called 'imaginary portraits', trace the development of the European self over a period of some two thousand years. They include elements of travelogue and art criticism, together with discourses on myth, history, and philosophy. Examining Pater's methods of composition, use of narrative voice, and construction of character, the book draws on all of Pater's oeuvre and includes discussions of a range of his unpublished manuscripts, essays, and reviews. It engages with Pater's dialogue with the visual portrait and problematises the oscillation between type and individual, the generic and the particular, which characterises both the visual and the literary portrait. Exploring Pater's involvement with nineteenth-century historiography and collective memory, the book positions Pater's fiction solidly within such nineteenth-century genres as the historical novel and the Bildungsroman, while also discussing the portraits as specimens of biographical writing. As the 'Ur-texts' from which generations of modernist life-writing developed, Pater's 'imaginary portraits' became pivotal for such modernist writers as Virginia Woolf and Harold Nicolson. Walter Pater's European Imagination explores such twentieth-century successors, together with French contemporaries like Sainte-Beuve and followers like Marcel Schwob.

The World in Paint

Author : David Peters Corbett
Publisher : Manchester University Press
ISBN 13 : 9780719069659
Total Pages : 346 pages
Book Rating : 4.0/5 (696 download)

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Book Synopsis The World in Paint by : David Peters Corbett

Download or read book The World in Paint written by David Peters Corbett and published by Manchester University Press. This book was released on 2004 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anonymous manuscript play has long been the subject of scholarly dispute regarding its relationship with Shakespeare's Richard II. This edition, which thoroughly re-examines the text, situates the play within its historical and political context, relating it to the genre of chronicle drama to which it belongs. The manuscript is of particular interest in that it appears to have been used in the playhouse over a considerable period of time and contains what seems to be evidence of the theatre practice of the time. The play is also of special interest for its skilful and original handling of source material which may well have influenced Shakespeare's Richard II. The extensive appendices drawn from Holinshed, Grafton and Stow provide the reader with the opportunity to investigate the manner in which the dramatist has shaped the material. The editors argue for the play's stage-worthiness and dramatic complexity, suggesting that its range both of dramatic tone and social inclusiveness indicate the work of a dramatist of considerable skill and subtlety, equal or superior to the Shakespeare of the Henry VI plays.

Handbook of Self and Identity

Author : Mark R. Leary
Publisher : Guilford Press
ISBN 13 : 1462503055
Total Pages : 770 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Handbook of Self and Identity by : Mark R. Leary

Download or read book Handbook of Self and Identity written by Mark R. Leary and published by Guilford Press. This book was released on 2012-01-01 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely regarded as the authoritative reference in the field, this volume comprehensively reviews theory and research on the self. Leading investigators address this essential construct at multiple levels of analysis, from neural pathways to complex social and cultural dynamics. Coverage includes how individuals gain self-awareness, agency, and a sense of identity; self-related motivation and emotion; the role of the self in interpersonal behavior; and self-development across evolutionary time and the lifespan. Connections between self-processes and psychological problems are also addressed. New to This Edition *Incorporates significant theoretical and empirical advances. *Nine entirely new chapters. *Coverage of the social and cognitive neuroscience of self-processes; self-regulation and health; self and emotion; and hypoegoic states, such as mindfulness.

Routledge International Handbook of Self-Control in Health and Well-Being

Author : Denise de Ridder
Publisher : Routledge
ISBN 13 : 1317301412
Total Pages : 528 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Routledge International Handbook of Self-Control in Health and Well-Being by : Denise de Ridder

Download or read book Routledge International Handbook of Self-Control in Health and Well-Being written by Denise de Ridder and published by Routledge. This book was released on 2017-10-30 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to prioritise long-term goals above short-term gratifications is crucial to living a healthy and happy life. We are bombarded with temptations, whether from fast-food or faster technologies, but the psychological capacity to manage our lives within such a challenging environment has far-reaching implications for the well-being not only of the individual, but also society as a whole. The Routledge International Handbook of Self-Control in Health and Wellbeing is the first comprehensive handbook to map this burgeoning area of research by applying it to health outcomes and personal well-being. Including contributions from leading scholars worldwide, the book incorporates new research findings that suggest that simply inhibiting our immediate impulses isn’t the whole story; there may be more options to improve self-control than simply by suppressing the ego. Divided into six coherent sections, the book provides an overview of the research base before discussing a range of interventions to help improve self-control in different contexts, from smoking or drinking too much to developing self-control over aggression or spending money. The only definitive handbook on this far-reaching topic, this essential work will appeal to researchers and students across health and social psychology, as well as related health sciences.

Overcoming Depression and Low Mood

Author : Chris Williams
Publisher : CRC Press
ISBN 13 : 1444183788
Total Pages : 368 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Overcoming Depression and Low Mood by : Chris Williams

Download or read book Overcoming Depression and Low Mood written by Chris Williams and published by CRC Press. This book was released on 2017-07-27 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you can greatly improve how you feel. Overcoming Depression and Low Mood: A Five Areas Approach explains how low mood can affect your life. It helps you understand why you sometimes feel low, anxious, angry, or guilty. It also teaches proven practical skills to help you change how you feel. By using the clearly described practical tools inside, you can make helpful changes to your life. Ultimately, the hope is that this book will help you to regain a sense of control over how you feel. The book is based on a cognitive behavioural therapy approach. The developers of this approach found many effective ways of tackling common symptoms and problems people face when feeling low. The course can make a big difference if you can commit to using it. Having someone else to encourage you is also important. Interactive questions and worksheets, which are a key feature of the series, are plentiful in this new edition. An award-winning companion website, www.livinglifetothefull.com, includes additional support materials and information.

The Cambridge History of the Book in Britain: Volume 6, 1830–1914

Author : David McKitterick
Publisher : Cambridge University Press
ISBN 13 : 131617588X
Total Pages : 940 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis The Cambridge History of the Book in Britain: Volume 6, 1830–1914 by : David McKitterick

Download or read book The Cambridge History of the Book in Britain: Volume 6, 1830–1914 written by David McKitterick and published by Cambridge University Press. This book was released on 2009-03-05 with total page 940 pages. Available in PDF, EPUB and Kindle. Book excerpt: The years 1830–1914 witnessed a revolution in the manufacture and use of books as great as that in the fifteenth century. Using new technology in printing, paper-making and binding, publishers worked with authors and illustrators to meet ever-growing and more varied demands from a population seeking books at all price levels. The essays by leading book historians in this volume show how books became cheap, how publishers used the magazine and newspaper markets to extend their influence, and how book ownership became universal for the first time. The fullest account ever published of the nineteenth-century revolution in printing, publishing and bookselling, this volume brings The Cambridge History of the Book in Britain up to a point when the world of books took on a recognisably modern form.

Christiana Herringham and the Edwardian Art Scene

Author : Mary Lago
Publisher : University of Missouri Press
ISBN 13 : 9780826210241
Total Pages : 362 pages
Book Rating : 4.2/5 (12 download)

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Book Synopsis Christiana Herringham and the Edwardian Art Scene by : Mary Lago

Download or read book Christiana Herringham and the Edwardian Art Scene written by Mary Lago and published by University of Missouri Press. This book was released on 1996 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lady Herringham arrived on the Edwardian art scene with a translation of Il Libro dell' Arte o Trattato della Pittura, Cennini's fifteenth-century handbook on fresco and tempera. It aroused new interest in those techniques and led to the founding of the Society of Painters in Tempera in 1901. To preserve Britain's art heritage from buyers abroad, she provided the money that launched the National Art Collections Fund in 1903, creating what is still a vital and authoritative voice in Britain's cultural life. Her work as the only woman on the NACF's first executive committee prepared her to assist in founding the India Society, which urged respect for indigenous Indian traditions of the fine arts and encouraged appreciation for them in England.

Handbook of the Uncertain Self

Author : Robert M. Arkin
Publisher : Psychology Press
ISBN 13 : 1136950575
Total Pages : 497 pages
Book Rating : 4.1/5 (369 download)

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Book Synopsis Handbook of the Uncertain Self by : Robert M. Arkin

Download or read book Handbook of the Uncertain Self written by Robert M. Arkin and published by Psychology Press. This book was released on 2013-05-13 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook explores the cognitive, motivational, interpersonal, clinical, and applied aspects of personal uncertainty. It showcases both the diversity and the unity that defines contemporary perspectives on uncertainty in self within social and personality psychology. The contributions to the volume are all written by distinguished scholars in personality, social psychology, and clinical psychology united by their common focus on the causes and consequences of self-uncertainty. Chapters explore the similarities and differences between personal uncertainty and other psychological experiences in terms of their nature and relationship with human thought, emotion, motivation, and behavior. Specific challenges posed by personal uncertainty and the coping strategies people develop in their daily life are identified. There is an assessment of the potential negative and positive repercussions of coping with the specific experience of self-uncertainty, including academic, health, and relationship outcomes. Throughout, strategies specifically designed to assist others in confronting the unique challenges posed by self-uncertainty in ways that emphasize healthy psychological functioning and growth are promoted. In addition, the contributions to the Handbook touch on the psychological, social, and cultural context of the new millennium, including concepts such as Friedman’s "flat world," confidence, the absence of doubt in world leaders, the threat of terrorism since 9/11, the arts, doubt and religious belief, and views of doubt as the universal condition of humankind. The Handbook is an invaluable resource for researchers, practitioners, and senior undergraduate and graduate students in social and personality psychology, clinical and counseling psychology, educational psychology, and developmental psychology.

Self-theories

Author : Carol S. Dweck
Publisher : Psychology Press
ISBN 13 : 1317710320
Total Pages : 216 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Self-theories by : Carol S. Dweck

Download or read book Self-theories written by Carol S. Dweck and published by Psychology Press. This book was released on 2013-12-16 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative text sheds light on how people work -- why they sometimes function well and, at other times, behave in ways that are self-defeating or destructive. The author presents her groundbreaking research on adaptive and maladaptive cognitive-motivational patterns and shows: * How these patterns originate in people's self-theories * Their consequences for the person -- for achievement, social relationships, and emotional well-being * Their consequences for society, from issues of human potential to stereotyping and intergroup relations * The experiences that create them This outstanding text is a must-read for researchers in social psychology, child development, and education, and is appropriate for both graduate and senior undergraduate students in these areas.

Self & Partners(mostly Self)

Author : Cjholmes Cjholmes
Publisher : Palala Press
ISBN 13 : 9781355740988
Total Pages : 460 pages
Book Rating : 4.7/5 (49 download)

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Book Synopsis Self & Partners(mostly Self) by : Cjholmes Cjholmes

Download or read book Self & Partners(mostly Self) written by Cjholmes Cjholmes and published by Palala Press. This book was released on 2016-05-06 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.