Self Love Learn How To Love Yourself Gain Self Confidence Self Esteem And Start Living Your Life

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Self Love: Learn How to Love Yourself, Gain Self Confidence, Self Esteem and Start Living Your Life

Author : Sterling Preston
Publisher : Self Love, Self Confidence, Se
ISBN 13 : 9781091087361
Total Pages : 166 pages
Book Rating : 4.0/5 (873 download)

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Book Synopsis Self Love: Learn How to Love Yourself, Gain Self Confidence, Self Esteem and Start Living Your Life by : Sterling Preston

Download or read book Self Love: Learn How to Love Yourself, Gain Self Confidence, Self Esteem and Start Living Your Life written by Sterling Preston and published by Self Love, Self Confidence, Se. This book was released on 2019-03-22 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn The Secrets To Love Yourself If you want to love yourself but you're feeling difficulty, then you're at right place. This book will lead you to love yourself and to full of confidence for what is yet to come in your life. Now, it's time to start a most defining journey of your life. Before loving anyone else or obtaining anything productive you need to master the process of self-love. By doing this you will realize that the overall experience of life is much more fullfilling. You'll be optimistic, more confident, and hence will be more open to welcome love into your life.So, Relax and be ready to take a journey of self-discovery towards the destiny, 'the ability to love yourself'.If this sounds a bit exaggerated to you, go convince yourself and learn more on the topic NOW! Here's what you'll find in the book: ● The Laws Of Self Love● The Art Of Saying 'No'● Body Image● Tips To Practice Self Love● Ways By Which You Can Indulge In Self-Love● Much, much more! When you download Self Love: Learn How To Love Yourself, Gain Self Confidence, Self Esteem And Start Living Your Life you will be on your way to a fuller, more enjoyable and successfull life. Would you like to change something today? If you do, just scroll up and hit the BUY button. Enjoy!

Radical Self-Love

Author : Gala Darling
Publisher : Hay House, Inc
ISBN 13 : 1401951430
Total Pages : 272 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Radical Self-Love by : Gala Darling

Download or read book Radical Self-Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

Love Yourself Like Your Life Depends on It

Author : Kamal Ravikant
Publisher : HQ
ISBN 13 : 9780008374709
Total Pages : 224 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Love Yourself Like Your Life Depends on It by : Kamal Ravikant

Download or read book Love Yourself Like Your Life Depends on It written by Kamal Ravikant and published by HQ. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Love Fitmama Way

Author : Oliver
Publisher :
ISBN 13 : 9781946978349
Total Pages : 204 pages
Book Rating : 4.9/5 (783 download)

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Book Synopsis The Love Fitmama Way by : Oliver

Download or read book The Love Fitmama Way written by Oliver and published by . This book was released on 2017-10-05 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Love FitMama Way," Jen explains how the transition into Motherhood is a window of opportunity to transform the core of your being as a human and a leader. Jen goes into detail about what new moms can do to physically rehabilitate their deep inner core after pregnancy and childbirth. Jen emphasizes that "being a FitMama all starts with love" and goes into what this means for not only the moms themselves, but for their families and the future generations. Jen's Embrace, Nurture and Enjoy framework outlines the journey for new moms to transform their core from the inside out, focusing within, not without. Cultivating healthy habits that stick is what the new generation of FitMamas really want. Jen Oliver lays out and dives into many elements of her FitMama Foundations(TM) along with relevant tools, new ideas, recommendations, scientific backup and intriguing perspectives that will leave you feeling empowered and determined to connect deeper within your own core. Regardless if you are male or female, with or without kids of your own, you will find this book both thought provoking and practical in moving you toward feeling true love and reverence towards your body and your life.

How to Raise Your Self-Esteem

Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 : 0307790428
Total Pages : 177 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis How to Raise Your Self-Esteem by : Nathaniel Branden

Download or read book How to Raise Your Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 2011-07-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.

Exaholics

Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

The Angry Therapist

Author : John Kim
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 168 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Step-By-step Guide to LOVE YOURSELF

Author : Annalie Coetzer
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540867261
Total Pages : 38 pages
Book Rating : 4.8/5 (672 download)

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Book Synopsis Step-By-step Guide to LOVE YOURSELF by : Annalie Coetzer

Download or read book Step-By-step Guide to LOVE YOURSELF written by Annalie Coetzer and published by Createspace Independent Publishing Platform. This book was released on 2016-12-07 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of being uncertain about yourself? Tired of shyness or negative thoughts that stops you from living your life to the fullest? Falling into the trap of comparing yourself with others, is like poison to your soul. The voice in your head asking, "Why can I not be as popular as her?" Or "Why can I not be as clever as him?" This voice might be much harder than any positive thoughts you may have about yourself... We are not born with a bad self-image. We are created to be successful, and everyone is born with a good self-esteem. Self-worth depends on how much you feel you are worth, and how much you feel other people appreciate you. It's important to have a healthy self-esteem, because when you feel good about yourself, it will also have a good effect on your mental health and behavior. You will need to get back the innocence you have been born with, to easier accept yourself in all aspects of life. It is unbelievable how many people around us are walking through life dissatisfied and with declining health - caused by low self-confidence, self-doubt, guilt, shame, self-hatred, shyness, and depression. Do you know why? It's because the person whose opinion matters the most (YOUR OWN OPINION) don't accept you... Learn how to unconditionally love and accept yourself as a perfect and unique person, despite all your insecurities. There is a big difference between being selfish, or arrogant, and self-love. Many people confuse the two. Self-love is the most selfless gift you can give yourself - self-love means caring about oneself, being confident and taking responsibility for oneself, to embrace oneself, with all our imperfections, flaws, and rejections Low self-esteem can have pretty devastating consequences and may leave you feeling quite down. Negative feelings, relationship troubles, less happiness and enjoyment in life, and less success. Some characteristics of a low self-esteem (little self-love) includes: You often worry about what bad things other people think of you. Social withdrawal or anxiety. Lack of social skills and self-confidence. Unable to accept compliments. Self-neglect. Expecting little out of life for yourself. You feel that you're "falling behind" the people around you. This Step-by-step guide to love yourself is a modern-day, practical book for the pursuit of self-love towards a great self-esteem, on which a life well lived is build. Practical and powerful ideas are discussed in this practical guide, which are immediately actionable, and step-by-step. It is possible to learn how to stop having a low self-esteem, starting TODAY! Achieve personal transformation trough: The development of self-acceptance and self-love. Stick to your decisions and become self-validating. Learn how to be good to yourself - your mind, body, and soul. Let go of all toxic behaviors - the negative self-talk, things, and people. Develop new habits that will be a major boost to your self-confidence. Much more inside! Are you ready to reclaim your life? Start your journey to self-love - and accept yourself unconditionally - Able to live a good life... Don't wait until tomorrow, or next week, start NOW! Begin with small changes and you will be surprised how soon you will meet the new you...

The Gift of Self Love

Author : Mary Jelkovsky
Publisher : Blue Star Press
ISBN 13 : 1950968278
Total Pages : 193 pages
Book Rating : 4.9/5 (59 download)

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Book Synopsis The Gift of Self Love by : Mary Jelkovsky

Download or read book The Gift of Self Love written by Mary Jelkovsky and published by Blue Star Press. This book was released on 2021-03-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

Love Yourself

Author : Patricia Harret
Publisher :
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.5/5 (987 download)

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Book Synopsis Love Yourself by : Patricia Harret

Download or read book Love Yourself written by Patricia Harret and published by . This book was released on 2021-02-04 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's Self-Love? Self-love allows you not only to see your true self but to accept who you are. All starts with you! In a world where insults, criticisms, and fears are spread too generously alongside unrealistic ideal beauty, we look for ways to accept instead the beauty of our human imperfection and limitations, which make room for growth, develop humility and own awareness. It's time to build self-love understanding with yourself and live life to the fullest. In this book, you will find the way to learn to love yourself through the 10 Affirmations for Self-Love and a 30-Day Challenge to Self-Love. What you'll find inside: Learning to Love Yourself Obstacles to Loving Ourselves Becoming Self-Confident Loving Yourself and Giving Your Needs Priority Affirmations for Self-Love A 30-Day Challenge to Self-Love And much more! What are you waiting for? Buy this guide now!

The 21-Day Self-Love Challenge

Author : Ingrid Lindberg
Publisher : Kemah Publishing
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4./5 ( download)

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Book Synopsis The 21-Day Self-Love Challenge by : Ingrid Lindberg

Download or read book The 21-Day Self-Love Challenge written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: - Develop self-love and acceptance in an easy step-by-step way - Realize the importance of taking good care of yourself and your body, and how to bring this in practice - Let go of self-talk, behaviors, things, and people that do not serve you - Understand why most self-love books you've read before didn't work - Develop new habits that will significantly boost your feelings of self-love on a daily basis - ...and much more!

I Need Your Love - Is That True?

Author : Byron Katie
Publisher : Harmony
ISBN 13 : 0307345300
Total Pages : 287 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis I Need Your Love - Is That True? by : Byron Katie

Download or read book I Need Your Love - Is That True? written by Byron Katie and published by Harmony. This book was released on 2006-11-28 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection. The usual advice offered in self-help books and reinforced by our culture advocates a stressful, all-consuming quest for love and approval. We are advised to learn self-marketing and manipulative skills—how to attract, impress, seduce, and often pretend to be something we aren’t. This approach doesn’t work. It leaves millions of walking wounded—those who, having failed to find love or appreciation, blame themselves and conclude that they are unworthy of love. I Need Your Love—Is That True? helps you illuminate every area in your life where you seem to lack what you long for most—the love of your spouse, the respect of your child, a lover’s tenderness, or the esteem of your boss. Through its penetrating inquiry, you will quickly discover the falseness of the accepted ways of seeking love and approval, and also of the mythology that equates love with need. Using the method in this book, you will inquire into painful beliefs that you’ve based your whole life on—and be delighted to see them evaporate. Katie shows you how unraveling the knots in the search for love, approval, and appreciation brings real love and puts you in charge of your own happiness. “Everyone agrees that love is wonderful, except when it’s terrible. People spend their whole lives tantalized by love—seeking it, trying to hold on to it, or trying to get over it. Not far behind love, as major preoccupations, come approval and appreciation. From childhood on, most people spend much of their energy in a relentless pursuit of these things, trying out different methods to be noticed, to please, to impress, and to win other people’s love, thinking that’s just the way life is. This effort can become so constant and unquestioned that we barely notice it anymore. This book takes a close look at what works and what doesn’t in the quest for love and approval. It will help you find a way to be happier in love and more effective in all your relationships. What you learn here will bring fulfillment to all kinds of relationships, including romantic love, dating, marriage, work, and friendship.” —Byron Katie

Self-Compassion

Author : Dr. Kristin Neff
Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

The Self-Love Workbook

Author : Shainna Ali
Publisher : Simon and Schuster
ISBN 13 : 1646044428
Total Pages : 184 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The Self-Love Workbook by : Shainna Ali

Download or read book The Self-Love Workbook written by Shainna Ali and published by Simon and Schuster. This book was released on 2023-02-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

Confidence and Self Love Workbook for Women

Author : Roberta Sanders
Publisher :
ISBN 13 : 9781914403965
Total Pages : 182 pages
Book Rating : 4.4/5 (39 download)

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Book Synopsis Confidence and Self Love Workbook for Women by : Roberta Sanders

Download or read book Confidence and Self Love Workbook for Women written by Roberta Sanders and published by . This book was released on 2021-03-30 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello beautiful woman! Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk? Still struggling to feel empowered, worthy and inspired by your life... but you don't know where to start? When was the last time you looked in the mirror and loved the person staring back at you? Girl, I feel you! I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too This book will help you pinpoint what you must do to take back control of your life! But First, a Warning: Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I'm about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness. So, with that said, let me tell you... Do you ...? - Feel uncomfortable with too much attention - Feel ashamed of yourself - Struggle with social interactions - Feel overwhelmed and stressed out - Feel Unhappy with life and feeling like your life is going nowhere - Get stuck in unhealthy or unhappy relationships - Have no time for fun or feel guilty when not working - Physical symptoms such as headaches, trouble sleeping, fatigue and low sex-drive - Compare yourself, judge yourself, get critical of yourself - Obsess about your body - Have feelings of anxiety and depression - Get anxious, let fear drive your choices - Make choices that you regret later - Have doubts about who you are and what you want - Feel unlovable and inferior - Put pressure on yourself to do more be more have more instead of celebrating what you've done - Struggle to heal past and present mental blocks The list goes on ... It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love Here's a little sneak preview of what you'll get: - Building Self-love - Building Self-Esteem - Building Self-Acceptance - Building Self-Confidence - How to Stop Feeling Overwhelmed - Overcoming Anxiety - Overcoming Depression - How to Stop Worrying - Making better life decisions - Overcoming Body Shame What's Holding You Back? - "I'm afraid of really hearing the truth." My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, you will feel confident and supported! - "I'm not ready to do anything just yet. I'll get it when I'm ready to take action." This book doesn't force you to do anything you're not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed. I am not making any promises that this book will "cure you". However, if you read this book, and re-read it while taking DETAILED notes, follow all my instructions diligently, you will improve. You will feel your anxiety levels drop within the first 24 hours. You will see even more improvement in the first 3 days. This is not hype, this is what my audience commonly report

Self-love Solution

Author : Julian Lawrence
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545022078
Total Pages : 34 pages
Book Rating : 4.0/5 (22 download)

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Book Synopsis Self-love Solution by : Julian Lawrence

Download or read book Self-love Solution written by Julian Lawrence and published by Createspace Independent Publishing Platform. This book was released on 2017-04-04 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN TO RESPECT AND LOVE YOURSELF IN JUST 7 DAYS! + FREE BONUS INSIDE! Do you feel like you have nothing to give? Like you are worthless and that no one wants to be around you? Do you feel like a failure not worthy of love? Are you tired of people disappointing you? I get it. I have been there. And I believe that I have the solution for you. In my book: Self-Love Solution: Learn To LOVE Yourself In 7 Days And Put An End To Low Self-Esteem you will learn practical steps that you can take, to start loving yourself and feeling great again. I have purposely written the book in a way that is simple so that you can gain understanding easily from it and perform the exercises I have suggested. These will help you toward realizing the importance of self-love and what it does to your life. It will change it beyond recognition. This isn't about vanity. It's not about selfishness. It's all about making yourself a worthy person so that you can respect who you are and so that others can also see beyond the exterior to the valuable person you are. Start to enjoy life to its fullest by understanding that your only impediment is your own attitude toward yourself. Once you learn that, the restbecomes second nature and your self-esteem will soar. The book is divided into 7 days, with each day presenting a simple step-by-step exercise for you to do, to start loving yourself again. ARE YOU READY TO BECOME A CONFIDENT, LOVING PERSON IN JUST 7 DAYS? Press the "BUY NOW" button and start turning your life around today! Tags: How To Love Yourself More, Calm Your Mind, Reduce Stress, Live a Happier Life, Love Yourself,Self Acceptance,Self Confidence,Self Esteem,Self Improvement,Happiness,Depression, self-love, Self-Worth, Self-Esteem, Inner Confidence, Self-Image, Acceptance, Happiness, Love, Self-Improvement, Inner Beauty, Self-Compassion, Self-acceptance, self-confidence, self-improvement

Love Yourself First!

Author : Marc Reklau
Publisher :
ISBN 13 : 9789918950942
Total Pages : 202 pages
Book Rating : 4.9/5 (59 download)

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Book Synopsis Love Yourself First! by : Marc Reklau

Download or read book Love Yourself First! written by Marc Reklau and published by . This book was released on 2020-12-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate self-doubt, perfectionism and anxiety and develop more confidence Do you want to live your life without fear of other people's disapproval?Do you wake up dreading the day feeling discouraged with what you've accomplished in life?Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You'll be more motivated, achieve your goals, and improve your performance. No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism. In this simple, straightforward book you will learn: How to build and improve your self-esteem How to leave behind your paralyzing fear of what other people might think of you How to eliminate self-doubt and negative thinking. How to silence your inner critic How to make mistakes without feeling guilty and the following ongoing self-torture How to boldly ask for what you want and also get it How to overcome anxiety and stress How to acquire a positive attitude towards yourself and others. and much more... This book will help you get rid of damaging beliefs like "I'm a helpless victim and have no power over what happens in my life," "I'm not good enough," "I don't deserve good things in my life," "There is something bad in all of us." Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer. If you make an effort and time to work on your self-esteem, the rewards will be awesome: More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others. Download your copy today by clicking the BUY NOW button at the top of this page.