Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Self Journal full books in PDF, epub, and Kindle. Read online Self Journal ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : John Lee Dumas
Publisher :
ISBN 13 : 9780996234016
Total Pages : pages
Book Rating : 4.2/5 (34 download)
Download or read book Self~Mastery Journal written by John Lee Dumas and published by . This book was released on 2016-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kathleen Adams
Publisher : Hachette UK
ISBN 13 : 0759525110
Total Pages : 126 pages
Book Rating : 4.7/5 (595 download)
Download or read book Journal to the Self written by Kathleen Adams and published by Hachette UK. This book was released on 2009-11-29 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally known therapist provides a powerful tool for better living--a step-by-step method to personal growth, creative expression, and career enhancement through journal writing.
Author : Editors of Rock Point
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067893
Total Pages : 163 pages
Book Rating : 4.6/5 (31 download)
Download or read book Self Care Journal written by Editors of Rock Point and published by Rock Point Gift & Stationery. This book was released on 2021-07-06 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Care Journal is a guided journal to help you unlock the happiest parts of yourself.
Author : Anna Brett
Publisher : B.E.S. Publishing
ISBN 13 : 9781438011486
Total Pages : 128 pages
Book Rating : 4.0/5 (114 download)
Download or read book My Story, My Self written by Anna Brett and published by B.E.S. Publishing. This book was released on 2018-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tune in. Turn off. Chill out! This keepsake journal created especially for girls will help you tap into your strengths, gain insights into your thoughts, and build confidence. Dream, plan, and track your days with inspirational quotes, practical tips, interesting hacks, and more.
Author : Kara Cutruzzula
Publisher : Abrams
ISBN 13 : 1647009308
Total Pages : 141 pages
Book Rating : 4.6/5 (47 download)
Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Author : Stephanie Grace Schuttler
Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.6/5 (753 download)
Download or read book Getting a Job in Wildlife Biology written by Stephanie Grace Schuttler and published by . This book was released on 2020-09-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you thinking about a career in wildlife biology? Confused about the steps you need to take? This is the book for you! With nearly two decades of experience, Dr. Stephanie Schuttler shares her journey of becoming a wildlife biologist, what she has learned about this field, and provides advice for how you can become competitive for jobs. Wildlife biology careers have changed tremendously over the few decades. A lot of advice students receive or find on the Internet is outdated and no longer applies. With more and more students graduating, the field is more competitive than ever before. Dr. Schuttler has years of experience working in and applying for jobs in research, education, and science communication. In this book, she shares her personal journey of how she became a wildlife biologist, detailed accounts of working in museums, zoos, in academia, and for the government, what has made her competitive for jobs, and why she didn't get specific jobs despite having all of the qualifications and years of pertinent experience. In addition to her own story, she goes over the types of career opportunities available to wildlife biologists, where wildlife biologists work, what educational requirements are needed, and what else you need to become competitive for jobs in this field. Although tailored for jobs wildlife biology, this book will also help those interested in other natural history fields. Reverse engineer your career by learning from Dr. Schuttler's journey to find your dream job.
Author : Insight Editions
Publisher : Mandala Publishing
ISBN 13 : 1683835549
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)
Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Author : Rebekah Ballagh
Publisher : Allen & Unwin
ISBN 13 : 1761063065
Total Pages : 163 pages
Book Rating : 4.7/5 (61 download)
Download or read book Note to Self Journal written by Rebekah Ballagh and published by Allen & Unwin. This book was released on 2021-09-28 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to create calm, confidence and clarity in your life. Note to Self Journal is jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. Rebekah Ballagh of @journey_to-wellness_ and bestselling book Note to Self has discovered these effective instruments of change through her years of counselling work and in her own journey with anxiety, self-doubt and tough times. There are breathing exercises, grounding practices, mindfulness tools, brain dumps, check-ins, body scans, visualisations and more. If you have ever struggled with worries and anxiety, times of depression, general mood slumps, feelings of low self-worth or a lack of confidence then this is the book for you.
Author : Christian Huggins
Publisher : Balboa Press Au
ISBN 13 : 9781504316750
Total Pages : 212 pages
Book Rating : 4.3/5 (167 download)
Download or read book Better Self Journal written by Christian Huggins and published by Balboa Press Au. This book was released on 2019-02-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to inspire you to transform your life, the Better Self Journal, created by author Christian Huggins, offers a daily, undated gratitude journal. It lays out a simple and structured format for you to bookend each day with positivity and intention. This journal compiles several different scientifically backed, positive psychology methods into an all-in-one super journal that will leave you feeling more mindful, optimistic, driven, and happier than ever in just a few minutes a day. Huggins presents results-based and actionable steps to make positive changes in your life. Follow the daily prompts, spend a few minutes dwelling on the things you are grateful for, and use the free page to release any lingering thoughts before bed to continue creating your better self.
Author : John Steinbeck
Publisher : Penguin
ISBN 13 : 9780140144574
Total Pages : 244 pages
Book Rating : 4.1/5 (445 download)
Download or read book Working Days written by John Steinbeck and published by Penguin. This book was released on 1990-12-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Steinbeck wrote The Grapes of Wrath during an astonishing burst of activity between June and October of 1938. Throughout the time he was creating his greatest work, Steinbeck faithfully kept a journal revealing his arduous journey toward its completion. The journal, like the novel it chronicles, tells a tale of dramatic proportions—of dogged determination and inspiration, yet also of paranoia, self-doubt, and obstacles. It records in intimate detail the conception and genesis of The Grapes of Wrath and its huge though controversial success. It is a unique and penetrating portrait of an emblematic American writer creating an essential American masterpiece.
Author : Meera Lee Patel
Publisher : TarcherPerigee
ISBN 13 : 0399174826
Total Pages : 130 pages
Book Rating : 4.3/5 (991 download)
Download or read book Start Where You Are written by Meera Lee Patel and published by TarcherPerigee. This book was released on 2015-08-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.
Author : Kate Allan
Publisher : Mango Media Inc.
ISBN 13 : 1642500879
Total Pages : 110 pages
Book Rating : 4.6/5 (425 download)
Download or read book It’s Your Weirdness that Makes You Wonderfu written by Kate Allan and published by Mango Media Inc.. This book was released on 2019-11-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.
Author : Matthew McKay
Publisher : New Harbinger Publications
ISBN 13 : 157224402X
Total Pages : 183 pages
Book Rating : 4.5/5 (722 download)
Download or read book The Self-Esteem Guided Journal written by Matthew McKay and published by New Harbinger Publications. This book was released on 2005 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a combination of exploratory self-help questions, comprehensive writing exercises, and short inspirational anecdotes, the author of the bestseller, Self-Esteem, provides a guided journal to help you learn to build a strong sense of self-worth.
Author : My Self-Love Supply
Publisher : National Geographic Books
ISBN 13 : 1529149649
Total Pages : 0 pages
Book Rating : 4.5/5 (291 download)
Download or read book The Morning Journal written by My Self-Love Supply and published by National Geographic Books. This book was released on 2022-09-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hit journal by @MySelfLoveSupply - OVER 3 MILLION FANS ON INSTAGRAM The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion. FEATURING: * a daily planner * reflective journal pages * prompts and mood trackers * empowering words of affirmation * soothing activities
Author : Lisa Currie
Publisher : National Geographic Books
ISBN 13 : 0143130889
Total Pages : 0 pages
Book Rating : 4.1/5 (431 download)
Download or read book Notes to Self written by Lisa Currie and published by National Geographic Books. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-care journal that's the ultimate gift to give yourself. Self-care has become a buzzword--and a necessary part of life in our stressful and uncertain times. As this creative, insightful journal demonstrates on every page, self-care is whatever you want it to be. Taking a walk in nature. Meeting a friend for tea. Revising that bucket list--or writing one for the first time. Bestselling illustrator and author Lisa Currie encourages and inspires us to carve out some quality time to take care of the most important person in your life--yourself.
Author : Caroline Kelso Zook
Publisher :
ISBN 13 : 9781452170190
Total Pages : 0 pages
Book Rating : 4.1/5 (71 download)
Download or read book Your Brightest Life Journal written by Caroline Kelso Zook and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Allison Task
Publisher : Rockridge Press
ISBN 13 : 9781648764219
Total Pages : pages
Book Rating : 4.7/5 (642 download)
Download or read book A Year of Self-Care Journal written by Allison Task and published by Rockridge Press. This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you'll find yourself ready for anything thanks to a complete self-care tool kit and a set of positive habits. 52 guided prompts--Each week, explore a self-care goal, a writing prompt, and a thoughtful off-the-page exercise. Complete self-care--Discover how to treat yourself through the full spectrum of physical, mental, spiritual, emotional, and social self-care. Wise words--This journal integrates positive affirmations and inspirational quotes from great thinkers into the theme of each week. Embark upon a productive and transformative year with the help of this weekly self-care journal.
