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Author : Mag Nicholas
Publisher :
ISBN 13 : 9780463592311
Total Pages : pages
Book Rating : 4.5/5 (923 download)
Download or read book Self-Help Statements (748 +) to Build Mental Toughness and Train Your Brain for Success written by Mag Nicholas and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nicholas Mag
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 787 pages
Book Rating : 4./5 ( download)
Download or read book Self-help Statements (748 +) to Build Mental Toughness and Train Your Brain for Success written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Build Mental Toughness and Train Your Brain for Success. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Build Mental Toughness and Train Your Brain for Success. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author : Lawrence Horton
Publisher : Lawrence Horton
ISBN 13 :
Total Pages : 79 pages
Book Rating : 4./5 ( download)
Download or read book Mental Toughness: Exercise your brain and gain self esteem, manage negative thoughts (cure procrastination, laziness mindset & build mental toughness without worrying) written by Lawrence Horton and published by Lawrence Horton. This book was released on with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, this book will get you in on a few physical and mental sporting activities that you may contain into your every day recurring to make certain which you are always pushing yourself, to boom the power of your mind. Get started with the aid of purchasing this e-book today! Inside, you may find: · the name of the game to pushing yourself beyond your limits · Develop The Self-Discipline To Succeed And The Strongest Mindset For Life · The exceptional mental longevity training which you should research from heroes who've executed the first-rate achievement of their fields · The most explicit definition of mental toughness and evidence of the way it works · The maximum comprehensive list of do’s and don’ts of the mentally difficult · A clear description of some of the best bodily and mental sporting events to bolster your thoughts · the name of the game to acquiring and practicing intellectual toughness for yourself · The maximum charming depiction of the link among the frame and the mind · The thriller in the direction of maintaining a nice mindset in lifestyles Each chapter will help you understand how your brain works and the methods you can use to turn negative thought patterns into positive ones. You will learn how to stop sabotaging yourself and how to stop letting other people control you.
Author : Gary Jones
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.6/5 (572 download)
Download or read book Mental Toughness written by Gary Jones and published by . This book was released on 2020-06-26 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness combines several different thinking components, including deductive reasoning, logic, and problem solving, into a single generalized term. It has long been a highly sought-after skill in healthcare professionals. However, it is now one of the top five skills that all employers seek. Strong thinkers are top performers in their chosen careers. Adding this skill to your résumé is well worth the effort it takes to master it. What's so special about Mental Toughness? To put it simply, possessing it can raise your thinking processes above the patterns and superficial usage of your brain. It challenges your mind by tapping into higher level thinking processes. The greatest minds in history, from Aristotle to Albert Einstein to Bill Gates and so many more, have all been great critical thinkers. Before you decide that there is no way you could claim to think like these amazing people, please realize that mental toughness has very little to do with intelligence. While great thinkers are often intelligent, they aren't all geniuses. The thing that sets them apart is that they trained their mind to think beyond its norm, beyond the limitations so often assumed and accepted by most people. They took what they had and made it more. That is what mental toughness offers you. Anyone can be a critical thinker. It is a set of skills that can be learned, practiced, and perfected. All of the knowledge you need to sharpen your skills and become a strong critical thinker is in the following pages. You just have to put in the time and effort to achieve the results you want. Just like the great thinkers of the past and present, your mind is capable of limitless possibilities!
Author : Sarah Miller
Publisher :
ISBN 13 : 9781955883214
Total Pages : 144 pages
Book Rating : 4.8/5 (832 download)
Download or read book Mental Toughness for Beginners written by Sarah Miller and published by . This book was released on 2021-06-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you'd like to uncover the mental toughness you've always had inside of you, and take control of your life, then this book is for you... Do you know what it means to be mentally tough? Do you truly know what your identity is? Are you constantly faced with procrastination and lack the willpower to push yourself through the hardships and struggles of life? If this sounds like you, then maybe you could use some help in improving your mental toughness and self-discipline... Everyone has the ability to be as disciplined and as mentally tough as they want to be, and the skills you were born with don't dictate these things... In Mental Toughness for Beginners, you'll learn the skills you need to improve your mental fortitude and train your brain for success... This two-in-one series includes the following 2 books: 1. Mental Toughness for Beginners: Develop a Growth Mindset, Achieve an Unbeatable Mentality, Train Your Brain to Increase Self-Esteem and Self-Discipline in Your Life 2. Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness In this book you'll learn: The common traits of mentally tough people What self-discipline is and how it can benefit your life How identifying your values and beliefs can define your personality How to boost your self-esteem with positive self-talk How mindfulness can improve your life and the lives of others around you What role personal accountability plays in being resilient The difference between stifling negative emotions and using healthy outlets How to accept things that cannot be changed How to build a support system and rely on that system in times of need How grief works and why it's a necessary tool for good mental health What emotional boundaries are, how to set them, and when to adjust them Why accountability is so important to building resilience Why it's okay to not always be okay, and how to improve your outlook How to set and stick to goals with mission statements and mantras Why a journal is a useful tool for tracking emotional responses and stress reactions And so much more! Mental Toughness for Beginners addresses the big internal questions, asking the reader to do a deep, internal dive to think about their strengths and weaknesses, discern their beliefs and values, and examine what it is about themselves that's holding them back from achieving resiliency. The book also addresses tough issues like loss and family dysfunction, how to find the strength to rise above these issues, and what to do when nothing can be done... This book gives the reader insight into setting emotional boundaries, forgiveness, and acceptance, and talks about the difference between moving forward and moving on. Each chapter is broken down into easy-to-digest segments that can be read and reread as a primer and a guidebook... If you're ready to take your self-awareness, self-esteem, and resiliency to the next level, then Mental Toughness for Beginners needs to be your next read. You'll learn how to handle stress and anxiety, live a mindful and purposeful life, and discover the secret to breaking the cycle of negativity in your life, for good! Get this book and start your journey today! Grab your copy of Mental Toughness for Beginners now!
Author : Max Mason
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.7/5 (17 download)
Download or read book Upgrade Your Life written by Max Mason and published by . This book was released on 2021-02-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if I told you that the key to reaching your full potential is breaking bad mental habits that are holding you back? Quite often, bad mental habits are what's holding you back from coping with life's difficulties, moving forward, and achieving success and happiness. Yet, most of the time we don't even realize we indulge in bad mental habits. Dwelling on your past, indulging in negative self-talk, comparing yourself to others, repeating the same mistakes and allowing others to control you are just a few examples of bad mental habits that are holding you back. Have you ever: Felt frustrated and tempted to give up when you encountered obstacles or challenges? Felt overwhelmed by anxiety and unable to move forward? Found yourself frustrated and overburdened by your circumstances? If the answer to any of those questions is yes, then Upgrade Your Life is the book for you! We all know that regular physical exercise improves your strength and endurance. But how can we improve our mental strength to cope with the tough times? What should we do when we encounter difficulties or obstacles in our lives? Or rather, what should we avoid? Here's what you'll discover in Upgrade Your Life: What mental toughness is and how it will help improve your life How to develop mental toughness How to reach your full potential by breaking bad mental habits that are holding you back Developing mental toughness and breaking bad mental habits may seem difficult when you don't know where to start. When I first realized I had to change my habits and my life, I thought it would take years to accomplish that. In fact, it did. That's why I'm sharing the knowledge with you today in one convenient place. With this book you can save a lot of time and energy by following all the actionable strategies, tips and advice you'll find within. By finishing Upgrade Your Life, you will gain meaningful knowledge and discover step-by-step guides and actionable strategies that will help you break bad mental habits that are holding you back, develop mental toughness, and reach your full potential. Join thousands of others who have taken the leap towards a better life without bad mental habits! Click the "Add to Cart" button now to take advantage of the life-changing advice found in Upgrade Your Life.
Author : G. s. Baker
Publisher : Independently Published
ISBN 13 : 9781095847732
Total Pages : 187 pages
Book Rating : 4.8/5 (477 download)
Download or read book MENTAL TOUGHNESS -Train Your Brain - written by G. s. Baker and published by Independently Published. This book was released on 2019-04-25 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the paperback version of this book and get the Kindle version for free! If you can choose the right decision I every single day of your life? without get stressed and anxiety and the goal is becoming a strong person, then keep reading. How many times do you find yourself making very very bad decisions in life? Are these decisions draining all your energy down? YOU KNOW TO HAVE INSIDE YOU A HUGE POTENTIAL BUT YOU DON'T KNOW HOW TO EXPRESS IT? This is not something magical: mental skills (concentration, activation, attention, perception, etc.) are analyzed and trained just like in the function of the athlete's flow state. To improve one's "mental strength" it is first necessary to be convinced that skills are not innate or genetically predefined, but it is also a psychological force that can be strengthened through a SPECIFIC training. Every goal and every great achievement are first designed in the mind it doesn't matter if you are smart o highly graduate if your mind is not prepared for success The goal of this book is simple. To show you the habits, actions and mindset that separate you from a life of high performance An important part of the journey to success for increase Mental skills is reading and learning all you can about the process. So, start here and read about all the other factors you can capitalize on in your path to success! Here's just a part of what you'll discover: How define of strengths and areas for improvement How to be to be concentrated in every situation- to focus on the missions How to become a warrior spirit - to deepen your willpower, intention and connection with your spiritual self. How to achieve incredible performance How to train your mind at the critical thinking How to create mental resilience And many more! The first step is always awareness. WOULD YOU LIKE TO KNOW MORE? Download now to stop worrying, deal with anxiety, and increase your weapon habits for success Click the BUY NOW button at the top right of this page!
Author : David V Perkins
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.5/5 (748 download)
Download or read book Mental Toughness written by David V Perkins and published by . This book was released on 2020-12-02 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description ★MENTAL TOUGHNESS ★ How tough are you in the face of life challenges? How committed are you to achieving your goals? Do you wish to fulfill your greatest dreams and desires? If yes, then keep reading! The best way to live your life fruitfully is by building your mind, soul, and habits. Any other thing outside that will only lead to an unproductive and unfruitful life. The book Mental Toughness is a complete box of different subjects related to habits, mindset, and productivity. Mental toughness is a training book to help you build up your potential and increase your tenacity effectively. This book contains 33 different chapters ranging from subjects on habits, how habits are formed, positive thinking, recovering from personal mistakes, dealing with stress, achieving, and focusing on your goals. Each chapter contains tips to help you achieve your goals and prepare you for the new phase you may decide. Are you looking for ways to build resilience and improve your habits? This book is the answer you have been looking for. This book covers: ◆How to grow your mindset and improve your habits ◆ Defeat stress and improve your health ◆Cure laziness and deal with procrastination ◆Deal with previous mistakes ◆How to overcome doubt and shame ◆Deal with fear of success and failure ◆Learn numerous healthy habits that can enhance your growth and productivity And so much more! This handbook will provide you with the necessary conditions that will help your mind grow. If you are looking for a book that will invoke thoughts and deep reflection in you, then you j the right book.ust found Avoid being ignorant of the things happening in your life today, click "BUY NOW," and gain power over your life and emotions.♥
Author : Travis Goleman
Publisher :
ISBN 13 : 9781705849828
Total Pages : 118 pages
Book Rating : 4.8/5 (498 download)
Download or read book Mental Toughness written by Travis Goleman and published by . This book was released on 2019-11-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know how to develop your mental strength and face your challenges, then keep reading... Are you ignoring all your pain and emotions just because you want to be mentally strong? Are you struggling with the challenges in life because you don't know how to deal with them? Don't worry because you are not the only one. These are very common problems in today's world where everyone is overworked and stressed with their schedules. Being too negative or positive can both be detrimental, so what exactly does it mean by having a proper balance? All of that will be addressed in this book and you will learn the true meaning of mental toughness. Facing some inevitable challenges and yet not being able to maintain your emotional composure? It happens to everyone in their life but how you deal with it is important for your own well-being too. Do you think that your problems are the worst and no one else is facing what you are facing? Do you think no one understands the hardships you have to face? Well, guess what, you are simply dwelling in your misfortune and sadness and this is not going to help you. What will help you is developing a stronger mindset and resiliency and this book will teach you all about it. Here are some of the things that you will learn from this book: How to deal with the crisis even though the situations are not in your favor How to develop resiliency Ways to reduce your overall level of stress by handing problems with a stronger mindset Improving your levels of self-confidence Increase your productivity in all spheres of life And more... Even if you are fairly certain about the fact that mental toughness is not your cup of tea, give this book a try and you will not regret your decision. Get out of your cycle of self-pity and take matters into your own hands. The world will immediately become a lot better place for you. Yes, you can definitely buy some time for yourself by partaking in self-pity and wallowing in your sorrows but this is not a permanent solution. Eventually, you will have to come face to face with your fears and challenges and that is when being mentally strong is going to serve you well. So, are you ready to come out of your self-destructive ways and take steps towards your success? Stop depending on other people to come and save you because sometimes you need to deal with your own mess. You need to be your own savior. The more you depend on others, the more you will lose your self-worth. Be resilient and be mentally strong and don't worry if you are not aware of how it is done because this book will teach you everything in a step-by-step manner. So, what are you waiting for? Scroll up and click on the Buy Now button now!
Author : Henry J Jenkins
Publisher : Independently Published
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.7/5 (352 download)
Download or read book Mental Toughness written by Henry J Jenkins and published by Independently Published. This book was released on 2021-04-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: DescriptionMENTAL TOUGHNESSHow tough are you in the face of life challenges? How committed are you to achieving your goals? Do you wish to fulfill your greatest dreams and desires? If yes, then keep reading!The best way to live your life fruitfully is by building your mind, soul, and habits. Any other thing outside that will only lead to an unproductive and unfruitful life. The book Mental Toughness is a complete box of different subjects related to habits, mindset, and productivity. Mental toughness is a training book to help you build up your potential and increase your tenacity effectively. This book contains 33 different chapters ranging from subjects on habits, how habits are formed, positive thinking, recovering from personal mistakes, dealing with stress, achieving, and focusing on your goals. Each chapter contains tips to help you achieve your goals and prepare you for the new phase you may decide. Are you looking for ways to build resilience and improve your habits? This book is the answer you have been looking for. This book covers: -How to grow your mindset and improve your habits-Defeat stress and improve your health -Cure laziness and deal with procrastination -Deal with previous mistakes-How to overcome doubt and shame -Deal with fear of success and failure-Learn numerous healthy habits that can enhance your growth and productivityAnd so much more!This handbook will provide you with the necessary conditions that will help your mind grow.If you are looking for a book that will invoke thoughts and deep reflection in you, then you just found the right book. Avoid being ignorant of the things happening in your life today, click "BUY NOW," and gain power over your life and emotions.
Author : Sebastian Goodwin
Publisher :
ISBN 13 : 9781801118040
Total Pages : 234 pages
Book Rating : 4.1/5 (18 download)
Download or read book Mental Toughness And Self Discipline written by Sebastian Goodwin and published by . This book was released on 2020-10-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU FEEL TIRED OF FIGHTING THE ENVIRONMENT, FRIENDS, FAMILY, AND EVEN YOUR OWN MIND? Have you ever wondered what kind of person do you have to become to achieve success in life? What kind of skills and abilities you have to develop that will guarantee that you'll never have to worry about your financial and personal future again? How come some people make it while others don't? If at least one of these questions got your attention, please read on... I am about to teach you two skills that just super-successful people have truly mastered. Most people heard about them, some people think that they know about them, but in reality, almost no one had truly understood and used them to achieve success. Throughout this book, you'll discover what it really takes to accomplish great things in life and how to live a life of abundance, true freedom, and happiness everybody is dreaming about. Without going through the Stress, Anxiety, and Depression Rollercoaster. Here is just a fraction of what's inside: - 2 fundamental skills that will lay a foundation for future success - what are they and how they work? - 11 habits that successful people use - and 10 simple steps on how you can master every one of them - Stress and Anxiety - how to manage and eliminate the two biggest problems of modern society? - Why your comfort zone is hurting you, and how to escape from it? - Is self-discipline the key to high-performance? - and how to develop it the fastest way possible - Why mental strength just as important as physical strength, and some simple ways to build it - Self-Esteem and Self-Confidence, what's the difference, and how do you combine both for maximum results? And these are just a few of many more things you'll learn about inside this book! And keep in mind that you don't have to be an experienced psychologist to understand these powerful concepts and master these skills. Not ever close! Just follow the steps you are going to find inside, and you'll be surprised! So don't wait order Now and Discover Your Path Success and Happiness!
Author : David Robert Jones
Publisher :
ISBN 13 :
Total Pages : 318 pages
Book Rating : 4.6/5 (862 download)
Download or read book 2 Self Help Books in One written by David Robert Jones and published by . This book was released on 2020-09-14 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to live your life? I speak about to live really life: Fully every day, every single minute! Then keep reading... This book is the key to accessing and maximizing your innate mind power potential. You will learn how to use this invaluable peak performance concept to accelerate the development of your mental strength, focus, willpower, self-discipline, and self-confidence to achieve your most important goals. If you want to change and improve your life, the first thing you have to do is improve your thoughts. Your thoughts create your reality, so you better have them under control! By controlling your thoughts, ultimately you control your life and your destiny. So, observe your thoughts every now and then. Replace them with positive thoughts such as "everything is going to be all right" every single time they come up. To mentally conceive is only potential mind power. To physically execute is applied mind power! Although it is simple in theory, applied mind power is an advanced skill, and its mastery often separates advanced mental toughness students from beginning and intermediate students. It is time to introduce you to the concept that represents the synthesis of all mind power elements-the Mental Toughness Loop. This essential tool will serve as a foundational base for the improvement of your mental strength and peak performance skills. This book covers the following topics: - Habit for Personal Development. - Enjoy Your Empathy. - Mental Toughness - High Frustration Tolerance. - Habits, Rituals & Daily Practices. - The Relationship Between Overthinking, Anxiety, Stress, and Negative Thinking. - Positive Thinking - The Power of Positive Thinking - Law of Attraction through the Power of Your Mind - 12 Positive Thinking Habits - Positive Thinking: Good for Health - Achieve Your Goals Just by Staying Happy - Goal Setting - The Power of Habits - What does it mean to rewire your brain? - How the Brain Works - Change Your Life for the Better with CBT - How to have a positive outlook on life? - Cultivating Joy - Positive Thinking is the Key to Success - Enjoy Your Life ...And much more Your thoughts depend on your beliefs about life. If you don't like what you are receiving, then have a look at what you are sending! Everything that is in your life has been created by your thoughts, expectations, and beliefs. So, analyze them! If you change your beliefs, you will get new results! If you want to change your life you have to first change your patterns of thinking. Even if beliefs come from early childhood programming for most of us, we can change them. All you have to do is learn these methods, and you will give yourself the gift of total life goal achievement. There is no one to make you do it and no one to stop you, either. Ready to get started? Click "Buy Now"
Author : Reese Owen
Publisher :
ISBN 13 : 9781951238056
Total Pages : pages
Book Rating : 4.2/5 (38 download)
Download or read book Make Your Brain Your B*tch written by Reese Owen and published by . This book was released on 2019-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniel Anderson
Publisher : Mastery Emotional Intelligence
ISBN 13 : 9781090854971
Total Pages : 112 pages
Book Rating : 4.8/5 (549 download)
Download or read book Mental Toughness: Exercise Your Brain and Gain Self Esteem, Manage Negative Thoughts, Stop Procrastination, Find Discipline and Willpowe written by Daniel Anderson and published by Mastery Emotional Intelligence. This book was released on 2019-03-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be mentally tough to fit into challenging situations in society? OR have you been looking for a way out of your current situation and you are finding it extremely difficult to realize your dreams? Then this book is actually for you. Mental toughness is something that affects every individual in the world today if you are tough mentally the chances of your survival in the sophisticated and fast developing world is certain. Being mentally tough is for both young and adults. "Mental Toughness" authored by Daniel Anderson is prepared based on vast experience and research. The book will help you strengthen your thinking, mental-state, and self-development to ultimately achieve your maximum potential in any career, business or just in life. Now is the time for you to look inward and know you can really become mentally tough. The book will bring the best pragmatic ways that will show you what you have been missing and what you have not been doing right. It's an eye-opener that will liberate you from where you are now to the place of your choice in life. In this book you'll develop: Mental Toughness in any Sector; Sports, Education Sector, Science or Religious Sector Fearless and Unbeatable Mindset Iron Will and Confidence Leadership authenticity And more! Plan your life with this ''Mental Toughness'' to avoid the inevitable obstacles and hardships Get this book to wake up the leadership and warrior spirit in you; become relentless, persistent, and unstoppable in achieving your goals. So, take your destiny into your own hands! Click on the "Add to Cart Button NOW!"
Author : Robert Parkes
Publisher :
ISBN 13 : 9781731494344
Total Pages : 120 pages
Book Rating : 4.4/5 (943 download)
Download or read book Mental Toughness written by Robert Parkes and published by . This book was released on 2018-11-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the secrets of successful people? How to increase effectiveness? How to lead and win in life? From a successful entrepreneur and a world - class public speaker... Discover the secret to increase your effectiveness. Understand your preferences and tendencies. Discover your skills and learn how to adapt and implement them to accomplish your goals. Build confidence in your abilities. Deal with most of the problems in life. Construct a foundation of mental toughness. Implement an environment of effective collaboration. Learn how to use your mind in a way that will bring about results, factual, practical actual results. Training is one of the basics, all of the things in this book are obtained by training and practice, if you do the things mentioned in this book enough times or explore the ways your mind works and become familiar with it, you will be on the way to having a strong mind. This is all stated in simple language with easy to do examples of how to strengthen your mind. The reader can go over the exercises and repeat them until they become ingrained in the brain and are second nature in a way that is very simple and practical. Nothing in this book is based on faith. All is based on practice, training and simple hard work broken down into simple easy steps that the reader can do and if something is too hard at one stage, it is always possible to go back and practice a previous step before embarking on something harder. This in itself is one of the marks of a superlative mind, the ability to make the unknown knowledge our own in different ways. Flexible thinking will get the reader further ahead. Readers of this book become members of a special club: Masters of their own destiny. Key into mental toughness and learn how good it can feel to master your mind and improve yourself with Mental Toughness: How To Build A Strong Mindset And Achieve Your Goals. These pages contain everything you need to get started on building your Mental Toughness expertise. Here is what you will learn if you follow the steps: * Mental techniques to make your mind unbeatable; * How to use visualization, affirmations and meditation to achieve all your goals; * How to increase you productivity; * How to change from now and how to effectively use your mind; * Step by step process to increase your mental toughness; * How to build confidence and become psychologically strong; * The secret to be effective under pressure; * How to increase self awareness; * Much much more... Now you can enjoy and learn critical lessons about Mental Toughness that will enrich your life's experience. Are you ready? The next chapter of your life--the most extraordinary life you've ever imagined is about to begin. Scroll to the top of the page and select the 'buy button', wake up to your full potential! All the best Robert Parkes
Author : Ray Manson
Publisher : Independently Published
ISBN 13 : 9781798107782
Total Pages : 130 pages
Book Rating : 4.1/5 (77 download)
Download or read book Mental Toughness: The Extreme Guide to Build an Unbeatable, Strong and Resilience Mind, with the Leadership's Mindset. the Training for written by Ray Manson and published by Independently Published. This book was released on 2019-02-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ TURN PROMISE INTO PERFORMANCE! Are you trying to find the secret to pushing yourself beyond your limits? Do you want to better understand the secret to acquiring and practicing mental toughness for yourself? How it can be applied to your life? If you answered yes to any of these questions, then Stoicism is the right book for you. In today's world, everyone needs mental toughness, and the people with the strongest minds have an advantage - an edge that you can benefit from if you want to get through life and accomplish your goals while feeling more confident, more resilient, healthier and happier. Mental toughness gives you the ability to set goals and formulate effective plans to achieve them. It gives you the willpower and determination to stop procrastinating and staying focused. It is what allows you to face challenges and obstacles and gives you the follow through to achieve your goals. Mental toughness can help you in every facet of your life. It can help you manage your emotions, take control of your negative thoughts, form goals that are in line with your current values and beliefs, and reduce and alleviate some stress. Did you know that one common trait of a person who has an unbeatable mind, a mind that is mentally tough, is possessing emotional intelligence? An intelligence which has the ability to understand own emotions as well as others'. The value of this form of intelligence is tremendous when building mental strength. Did you know that people with mental toughness all have common habits? Some of these habits include: staying calm under pressure, not wasting time on things that cannot be controlled, trying to change themselves not other people, not wasting time on jealousy, not spending time thinking about what others think of them, being thankful for what they have, avoiding criticizing others and situations, and living in the present and not in the past. Did you know that you should set SMART goals? SMART goals which are 1) Specific, 2) Measurable, 3) Attainable, 4) Relevant, and 5) Time-Bound. It is important that goals meet all of these criteria. You need to read this book to find out why! Did you know that you should workout and strengthen your mind in a similar manner that you train your body to be strong? This is done through practice, steadily increasing the amount of pressure as you become acclimated to it, surrounding yourself with people who are mentally strong and more. Everyone would love to become mentally stronger, but most people never thought about why mental strength is necessary and how it should be developed. Mental strength can be developed from a variety of techniques, many of which are detailed throughout this book. Furthermore, stress, fear, and mental toughness have a direct correlation to each other. Both stress and fear can lower our mental strength; however, a mind that is trained to withstand these powerful emotional forces can excel and go on to accomplish its set goals. If all of this sounds like your ideal book, then hop on over and hit now that buy button! Well, stress no more! Buy this book and also learn all...and DOWNLOAD IT NOW!
Author : Pradip N Das
Publisher :
ISBN 13 : 9789358113921
Total Pages : 0 pages
Book Rating : 4.1/5 (139 download)
Download or read book Building Mental Strength For Success written by Pradip N Das and published by . This book was released on 2023-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop a Mindset of Success, Work Under Pressure, Build Mental Toughness and Achieve Your Goals Faster! Do you feel exhausted and tired of stress? Are you overwhelmed by your circumstances? Do you give up whenever you encounter obstacles and mishaps? If so, BUILDING MENTAL STRENGTH FOR SUCCESS is for you. What if you are able to confront any problem you face and resolving it with confidence? What if you are able to Build Mental Toughness to propel you towards great success? What if you are 100 percentage certain that you can handle any challenges or setbacks life throws at you? Imagine having the mental strength to keep going despite temporary setbacks through the power of mental training. The book will help you to discover: How mental strength improves courage and boosts confidence How it helps to bounce back How it improves the perseverance and ability to learn from mistakes How it manages stress, emotion and improve performance How to improve the ability to delay gratification Methods to improve mental strength If you are sincerely looking to build your mental strength to achieve success in life, this book contains all the requisite tools to master your inner state and empower you to take consistent massive action, improve your productivity and achieve your goals faster. Stephen Covey rightly said: "Begin With the End in Mind" Take Your First Step to Reshape Your Thinking and Unleash Your Mind's Full Potential.
