Self Help For Women

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Help Me!

Author : Marianne Power
Publisher : Grove Press
ISBN 13 : 0802146880
Total Pages : 327 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Help Me! by : Marianne Power

Download or read book Help Me! written by Marianne Power and published by Grove Press. This book was released on 2019-01-15 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People

Unashamed

Author : Christine Caine
Publisher : Thomas Nelson
ISBN 13 : 0310340721
Total Pages : 220 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Unashamed by : Christine Caine

Download or read book Unashamed written by Christine Caine and published by Thomas Nelson. This book was released on 2016-05-10 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author, speaker, and activist Christine Caine helps you overcome past guilt and live an unashamed life. Shame can take on many forms. It hides in the shadows of the most successful, confident and high-achieving woman who struggles with balancing her work and children, as well as in the heart of the broken, abused and downtrodden woman who has been told that she will never amount to anything. Shame hides in plain sight and can hold us back in ways we do not realize. But Christine Caine wants readers to know something: we can all be free. “I know. I’ve been there,” writes Christine. “I was schooled in shame. It has been my constant companion from my very earliest memories. I see shame everywhere I look in the world, including in the church. It creeps from heart to heart, growing in shadowy places, feeding on itself so that those struggling with it are too shamed to seek help from shame itself.” In Unashamed, Christine reveals the often-hidden consequences of shame—in her own life and the lives of so many Christian women—and invites you to join her in moving from a shame-filled to a shame-free life. In her passionate and candid style, Christine leads you into God’s Word where you will see for yourself how to believe that God is bigger than your mistakes, your inadequacies, your past, and your limitations. He is not only more powerful than anything you’ve done but also stronger than anything ever done to you. You can deal with your yesterday today, so that you can move on to what God has in store for you tomorrow—a powerful purpose and destiny he wants you to fulfill. Join the journey. Lay ahold of the power of Jesus Christ today and step into the future—his future for you—a beautiful, full, life-giving future, where you can even become a shame-lifter to others. Live unashamed! Dive deeper into the Unashamed message with the Unashamed video study and study guide. Available now.

Make Every Man Want You

Author : Marie Forleo
Publisher : McGraw Hill Professional
ISBN 13 : 0071597824
Total Pages : 194 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Make Every Man Want You by : Marie Forleo

Download or read book Make Every Man Want You written by Marie Forleo and published by McGraw Hill Professional. This book was released on 2008-05-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Irresistibility! "Make Every Man Want You gives every woman the tools she needs to unlock her inner magnet." --Kelly Ripa Let's make one thing clear: this book is like no other dating book you've read. There are no rules, no list of things to do to land a husband in thirty days, and no reason to blame yourself if “he's just not that into you.” Please. Throw those books away. Instead, let's focus on you--and how you can make yourself more appealing to others in almost every situation--whether you have a man or not. Think of it as a crash course in desirability, a life-changing lesson in loving yourself inside and out. Once you embrace your unique qualities and dissolve your bad relationship habits, you'll be amazed to find how irresistible you are to others! This girl-friendly guide reveals: Five Truths Every Irresistible Woman Needs to Know: Live in the moment, Men do not want to be changed or improved Seven Habits of Highly Unattractive Women:Boring in bed, Being needy Eight Secrets of Attracting the Right Man for You: Get rid of your "perfect man" checklist, Have your own life

Self-Love Workbook for Women

Author : Megan Logan MSW, LCSW
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648762581
Total Pages : 215 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Self-Love Workbook for Women by : Megan Logan MSW, LCSW

Download or read book Self-Love Workbook for Women written by Megan Logan MSW, LCSW and published by Sourcebooks, Inc.. This book was released on 2020-09-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Girl Code

Author : Cara Alwill
Publisher : Penguin
ISBN 13 : 0525533095
Total Pages : 178 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Girl Code by : Cara Alwill

Download or read book Girl Code written by Cara Alwill and published by Penguin. This book was released on 2017-07-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women around the world have responded to Cara Alwill Leyba’s Girl Code with a resounding YES. Companies like Kate Spade and Macy’s have brought her in to teach “the Code.” Inc. magazine named Girl Code one of the “Top 9 Inspiring Books Every Female Entrepreneur Should Read” alongside Lean In, #Girlboss, and Thrive. A few years ago, I made a crazy claim in the first edition of Girl Code: that in today’s competitive marketplace, the fiercest thing a female entrepreneur can do is to support other women. Something dynamic happens when women genuinely show up for each other. When we lose the facades, cut the bullsh*t, and truly have each other’s backs. When we stop pretending everything is perfect, and show the messy, beautiful parts of ourselves and our work—which all look awfully similar. When we talk about our fears, our missteps, and our breakdowns. And most importantly, when we share our celebrations, our breakthroughs, and our solutions. I’m convinced that there’s no reason to hoard information, connections, or insight. Wisdom is meant to be shared, so let’s start sharing what we’ve learned to make each other better. Let’s start building each other up. Let’s live up to our potential and start ruling the world. Girl Code is a roadmap for female entrepreneurs, professional women, “side hustlers” (those with a day job plus a part-time small business), and anyone in between. This book won’t teach you how to build a multimillion-dollar company. It won’t teach you about systems or finance. But it will teach you how to build confidence in yourself, reconnect with your “why,” eradicate jealousy, and ultimately learn the power of connection. Because at the end of the day, that’s what life and business are all about.

Revolutionizing Women's Healthcare

Author : Hannah Dudley-Shotwell
Publisher : Rutgers University Press
ISBN 13 : 0813593042
Total Pages : 201 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis Revolutionizing Women's Healthcare by : Hannah Dudley-Shotwell

Download or read book Revolutionizing Women's Healthcare written by Hannah Dudley-Shotwell and published by Rutgers University Press. This book was released on 2020-03-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2021 Frances Richardson Keller-Sierra Prize from the Western Association of Women Historians (WAWH) Revolutionizing Women’s Healthcare is the story of a feminist experiment: the self-help movement. This movement arose out of women’s frustration, anger, and fear for their health. Tired of visiting doctors who saw them as silly little girls, suffering shame when they asked for birth control, seeking abortions in back alleys, and holding little control over their own reproductive lives, women took action. Feminists created “self-help groups” where they examined each other’s bodies and read medical literature. They founded and ran clinics, wrote books, made movies, undertook nationwide tours, and raided and picketed offending medical institutions. Some performed their own abortions. Others swore off pharmaceuticals during menopause. Lesbian women found “at home” ways to get pregnant. Black women used self-help to talk about how systemic racism affected their health. Hannah Dudley-Shotwell engagingly chronicles these stories and more to showcase the creative ways women came together to do for themselves what the mainstream healthcare system refused to do.

The Man Who Has It All

Author : @ManWhoHasItAll
Publisher : Simon and Schuster
ISBN 13 : 1510729119
Total Pages : 153 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Man Who Has It All by : @ManWhoHasItAll

Download or read book The Man Who Has It All written by @ManWhoHasItAll and published by Simon and Schuster. This book was released on 2018-03-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Twitter account @ManWhoHasItAll, a hilariously unforgiving and eye-opening role reversal parody of self-help guides for the working mother. While women have long been bombarded with advice about how to be the perfect mom, keep a perfect job, and have glowing skin—all at the same time—men have been left floundering. Can you be a dad and still feel sexy? Can curvy men truly be happy? Can men be funny? Finally, The Man Who Has It All!, drawn from the hugely popular satirical Twitter and Facebook accounts, is the first trailblazing guide that "empowers" men and shows them how they, too, can have it all! Providing gendered tips for career men and busy working dads on how to juggle fatherhood and still have a career—while maintaining the perfect bod—The Man Who Has It All isn’t afraid to address the big questions. Within these pages, learn: What his face shape says about his parenting skills How to express his opinion without coming off as bossy Why staying hydrated will improve his career prospects How he can stop feeling guilty about everything How he should prioritize "me-time" How he can ask for help Uproarious, scathing, unsettling, and revealing, The Man Who Has It All seizes the established sexist narratives and double standards women have heard too often in self-help books and magazines, and subverts them with a fiercely ironic feminist twist by speaking to an imaginary male audience —with hilarious and revolutionary results.

Self-Care for Black Women

Author : Oludara Adeeyo
Publisher : Simon and Schuster
ISBN 13 : 1507217323
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Self-Care for Black Women by : Oludara Adeeyo

Download or read book Self-Care for Black Women written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2022-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

This Is How

Author : Augusten Burroughs
Publisher : St. Martin's Press
ISBN 13 : 1250011566
Total Pages : 239 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis This Is How by : Augusten Burroughs

Download or read book This Is How written by Augusten Burroughs and published by St. Martin's Press. This book was released on 2012-05-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're fat and fail every diet, if you're thin but can't get thin enough, if you lose your job, if your child dies, if you are diagnosed with cancer, if you always end up with exactly the wrong kind of person, if you always end up alone, if you can't get over the past, if your parents are insane and ruining your life, if you really and truly wish you were dead, if you feel like it's your destiny to be a star, if you believe life has a grudge against you, if you don't want to have sex with your spouse and don't know why, if you feel so ashamed, if you're lost in life. If you have ever wondered, How am I aupposed to survive this? This is How.

The Life Organizer

Author : Jennifer Louden
Publisher : New World Library
ISBN 13 : 1608682455
Total Pages : 258 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Life Organizer by : Jennifer Louden

Download or read book The Life Organizer written by Jennifer Louden and published by New World Library. This book was released on 2013-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.

Hustle Believe Receive

Author : Sarah Centrella
Publisher : Simon and Schuster
ISBN 13 : 1510743553
Total Pages : 284 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Hustle Believe Receive by : Sarah Centrella

Download or read book Hustle Believe Receive written by Sarah Centrella and published by Simon and Schuster. This book was released on 2019-07-02 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of #futureboard and creator of the popular blog Thoughts.Stories.Life., comes a book that proves that anyone can change their life, achieve success, and live their dream. As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just eighteen months. Sarah discovered the tools to change her life after her husband abandoned her and their three small children in 2008. Her story has impacted hundreds of thousands worldwide through her simple eight-step plan for achieving success known as the #HBRMethod. Centrella features fifty-one inspiring stories of people who believe in Sarah’s message, each of whom she interviewed for this book. They include: NFL star running back Jonathan Stewart; NBA power forward Anthony Tolliver; Famed artist Victor Matthews; Bestselling author Laura Munson Middle weight world boxing champion Daniel Jacobs CEO Ryan Blair Morgan Stanley executive director Kimberley Hatchett Among many others. Hustle Believe Receive shows how these stories are connected, and how Sarah, a single mom from Oregon, manages to bring them all together in the most unlikely way. It offers true tales of how real people are living the impossible. This book answers the question of “How did they do that?” and, more importantly, how you can, too.

Women and Self-Help Culture

Author : Wendy Simonds
Publisher :
ISBN 13 : 9780788159855
Total Pages : 267 pages
Book Rating : 4.1/5 (598 download)

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Book Synopsis Women and Self-Help Culture by : Wendy Simonds

Download or read book Women and Self-Help Culture written by Wendy Simonds and published by . This book was released on 1992-06-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines what the phenomenon of self-help reading reveals about gender relations in contemporary American culture. She interviews women readers and editors of self-help books, and looks at bestsellers since 1963 -- those offering advice about managing relationships, enhancing sexuality, developing self-esteem, becoming assertive, and improving spiritual life. Drawing on feminist theory and critical cultural studies, she explores the appeal of self-help books and asks what readers are making of them. She includes discussions of readers' assessments of the meaning and effectiveness of self-help reading, and creators' views of their work.

Free of Me

Author : Sharon Hodde Miller
Publisher : Baker Books
ISBN 13 : 149340945X
Total Pages : 198 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Free of Me by : Sharon Hodde Miller

Download or read book Free of Me written by Sharon Hodde Miller and published by Baker Books. This book was released on 2017-10-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.

Self-Help for Women

Author : Aria Mind
Publisher :
ISBN 13 : 9781801257206
Total Pages : 566 pages
Book Rating : 4.2/5 (572 download)

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Book Synopsis Self-Help for Women by : Aria Mind

Download or read book Self-Help for Women written by Aria Mind and published by . This book was released on 2020-12-18 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living Like You Mean It

Author : Ronald J. Frederick
Publisher : John Wiley & Sons
ISBN 13 : 0470377038
Total Pages : 213 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Living Like You Mean It by : Ronald J. Frederick

Download or read book Living Like You Mean It written by Ronald J. Frederick and published by John Wiley & Sons. This book was released on 2009-03-03 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.

One Minute for Yourself

Author : Spencer Johnson
Publisher : Harper Collins
ISBN 13 : 9780688163563
Total Pages : 116 pages
Book Rating : 4.1/5 (635 download)

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Book Synopsis One Minute for Yourself by : Spencer Johnson

Download or read book One Minute for Yourself written by Spencer Johnson and published by Harper Collins. This book was released on 1998-09-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can: Take better care of yourself and encourage others to do the same Reduce stress at work and at home Enjoy a sense of peace and balance Have more business and personal success Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable—for your and for those near you. More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages.

What French Women Know

Author : Debra Ollivier
Publisher : Penguin
ISBN 13 : 1101133740
Total Pages : 156 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis What French Women Know by : Debra Ollivier

Download or read book What French Women Know written by Debra Ollivier and published by Penguin. This book was released on 2009-09-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Los Angeles Times bestseller! "A Gallic prescription for living a life that is richer, more sensual, messier, and a lot more fun" (Boston Globe) It's not the shoes, the scarves, or the lipstick that gives French women their allure. It's this: French women don't give a damn. They don't expect men to understand them. They don't care about being liked or being like everyone else. They accept the passage of time, celebrate the immediacy of pleasure, embrace ambiguity and imperfection, and prefer having a life to making a living. In What French Women Know, Debra Ollivier goes beyond stale ooh- la-la stereotypes, challenging ingrained notions about sex, love, marriage, motherhood, and everything in between. With savvy, provocative thinking from French mistresses and maidens alike, Ollivier presents a refreshing counterpoint to the tired love dogma of our times, and offers realistic, liberating alternatives from the land that knows how to love.