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Author : Mary Burgess
Publisher : Blue Stallion Publications
ISBN 13 : 9781904127000
Total Pages : 64 pages
Book Rating : 4.1/5 (27 download)
Download or read book Self Help for Nightmares written by Mary Burgess and published by Blue Stallion Publications. This book was released on 2001 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Parviz Milani
Publisher :
ISBN 13 : 9781857563177
Total Pages : 78 pages
Book Rating : 4.5/5 (631 download)
Download or read book How to Cure Your Nightmares written by Parviz Milani and published by . This book was released on 1997 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication explains ways in which people can overcome their nightmares, with advice on dealing with flashbacks, incubus attacks and the bad dreams of children. Information about different types of dreams and sleep processes is also included.
Author : Ann Sayre Wiseman
Publisher :
ISBN 13 : 9781626549791
Total Pages : 122 pages
Book Rating : 4.5/5 (497 download)
Download or read book The Nightmare Solution written by Ann Sayre Wiseman and published by . This book was released on 2013-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers simple and creative ways to not only cope with frightening dreams but to gain insight from them. By using techniques for capturing and communicating with the images in dreams, anyone can discover what powerful dreams are trying to tell them.
Author : Maksym T. Ryl's'kyj
Publisher :
ISBN 13 :
Total Pages : 800 pages
Book Rating : 4.:/5 (31 download)
Download or read book Tvory written by Maksym T. Ryl's'kyj and published by . This book was released on 1975 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Hill
Publisher : Serpentine Music & Media
ISBN 13 : 1887590048
Total Pages : 68 pages
Book Rating : 4.8/5 (875 download)
Download or read book What to Do When Dreams Go Bad written by Anne Hill and published by Serpentine Music & Media. This book was released on 2009-02-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas A. Widiger
Publisher : American Psychiatric Publishing
ISBN 13 :
Total Pages : 1240 pages
Book Rating : 4.3/5 (91 download)
Download or read book DSM-IV Sourcebook written by Thomas A. Widiger and published by American Psychiatric Publishing. This book was released on 1998 with total page 1240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Section Contents: Disorders usually first diagnosed in infancy, childhood, or adolescence: Parts I and II. Eating disorders. The DSM-IV multiaxial system. Family/relational problems. Cultural issues.
Author : Jaap Lancee
Publisher :
ISBN 13 : 9789053353738
Total Pages : 184 pages
Book Rating : 4.3/5 (537 download)
Download or read book Cognitive-behavioral Self-help Treatment for Nightmares and Insomnia written by Jaap Lancee and published by . This book was released on 2011 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce M. Dow MD
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440837414
Total Pages : 158 pages
Book Rating : 4.4/5 (48 download)
Download or read book Dream Therapy for PTSD written by Bruce M. Dow MD and published by Bloomsbury Publishing USA. This book was released on 2015-03-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this series of clinical vignettes, a board-certified psychiatrist and life fellow of the American Psychiatric Association illustrates the effectiveness of dream therapy in treating posttraumatic stress disorder (PTSD). Posttraumatic stress disorder (PTSD) can be disabling and difficult to treat, often leading to depression, suicide, and homicide in extreme cases. In this clinical-based reference, acclaimed psychiatrist and neuroscience researcher, Bruce Dow, provides a step-by-step approach for implementing dream revision therapy—a treatment proven to eliminate nightmares, flashbacks, anxiety, and other debilitating effects of PTSD. Drawing from work with patients in both military and civilian settings, Dow shows how to utilize imagery rehearsal exercises to help mitigate the effects of the illness. The vast majority of the book's 11 chapters focus on clinical case studies of patients who have suffered under the effects of the disease—for example, a hotel employee who witnesses a gory suicide; a female police officer whose career-ending crash in her patrol car brings back traumatic memories from childhood; and Vietnam combat veterans with recurrent posttraumatic nightmares. Each vignette offers details of the dream revision method along with clinical tips for ensuring its success. The final chapter features descriptions of brain mechanisms of PTSD and dream revision.
Author : Barry Krakow
Publisher : Berkley Publishing Group
ISBN 13 : 9780425132111
Total Pages : 306 pages
Book Rating : 4.1/5 (321 download)
Download or read book Conquering Bad Dreams & Nightmares written by Barry Krakow and published by Berkley Publishing Group. This book was released on 1992 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the origins and characteristics of nightmares and other dreams that are disturbing to the dreamer, and recommends techniques to control them
Author : Ross W. Greene
Publisher : Simon and Schuster
ISBN 13 : 1476723745
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)
Download or read book Raising Human Beings written by Ross W. Greene and published by Simon and Schuster. This book was released on 2016-08-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Raising Human Beings, the renowned child psychologist and New York Times bestselling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence. Parents have an important task: figure out who their child is—his or her skills, preferences, beliefs, values, personality traits, goals, and direction—get comfortable with it, and then help him or her pursue and live a life that is congruent with it. But parents also want to have influence. They want their kid to be independent, but not if he or she is going to make bad choices. They don’t want to be harsh and rigid, but nor do they want a noncompliant, disrespectful kid. They want to avoid being too pushy and overbearing, but not if an unmotivated, apathetic kid is what they have to show for it. They want to have a good relationship with their kids, but not if that means being a pushover. They don’t want to scream, but they do want to be heard. Good parenting is about striking the balance between a child’s characteristics and a parent’s desire to have influence. Now Dr. Ross Greene offers a detailed and practical guide for raising kids in a way that enhances relationships, improves communication, and helps kids learn how to resolve disagreements without conflict. Through his well-known model of solving problems collaboratively, parents can forgo time-out and sticker charts, stop badgering, berating, threatening, and punishing, allow their kids to feel heard and validated, and have influence. From homework to hygiene, curfews, to screen time, Raising Human Beings arms parents with the tools they need to raise kids in ways that are non-punitive and non-adversarial and that brings out the best in both parent and child.
Author : Clare R Johnson, PhD
Publisher : Llewellyn Publications
ISBN 13 : 9780738762906
Total Pages : 336 pages
Book Rating : 4.7/5 (629 download)
Download or read book The Art of Transforming Nightmares written by Clare R Johnson, PhD and published by Llewellyn Publications. This book was released on 2021-02-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to transform your nightmares into healing, creative, and spiritual gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique Nightmare Solution Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With over forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dreamlife. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Author : Rosalind D. Cartwright
Publisher : Oxford University Press
ISBN 13 : 0199896283
Total Pages : 225 pages
Book Rating : 4.1/5 (998 download)
Download or read book The Twenty-four Hour Mind written by Rosalind D. Cartwright and published by Oxford University Press. This book was released on 2012-08-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Twenty-four Hour Mind, sleep researcher Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as 'parasomnias' to propose a new theory of how the human brain works consistently throughout waking and sleeping hours, based upon research showing that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during waking hours.
Author : Colin R. Martin
Publisher : Springer
ISBN 13 : 9783319083582
Total Pages : 0 pages
Book Rating : 4.0/5 (835 download)
Download or read book Comprehensive Guide to Post-Traumatic Stress Disorders written by Colin R. Martin and published by Springer. This book was released on 2016-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an all-embracing reference that offers analyses and discussions of contemporary issues in the field of PTSD. The book brings together scientific material from leading experts in the field relating to a wide range of important current topics across disciplines. These include the early identification of PTSD and subsequent treatment, to social and behavioral studies, to biochemical, molecular and genetic research. With more than 125 chapters organized in 12 major sections, this is the most complete single resource on PTSD.
Author : Max Julian Böckermann
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (11 download)
Download or read book Nightmares, Nightmare Distress and Their Treatment Through an Internet-based Self-help Intervention written by Max Julian Böckermann and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stase Michaels
Publisher : Union Square + ORM
ISBN 13 : 1454927380
Total Pages : 268 pages
Book Rating : 4.4/5 (549 download)
Download or read book Nightmares written by Stase Michaels and published by Union Square + ORM. This book was released on 2018-10-25 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at how your wiser, inner self sends you dreams that target your anxieties yet hold positive messages to guide you through obstacles. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on nightmares of trauma victims and ones that occur in troubling times. She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.
Author : Susan Hill
Publisher : Random House Books for Young Readers
ISBN 13 : 9780394872223
Total Pages : 40 pages
Book Rating : 4.8/5 (722 download)
Download or read book Go Away, Bad Dreams! written by Susan Hill and published by Random House Books for Young Readers. This book was released on 1985 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom's mother helps him get rid of his bad dreams one night at a time.
Author : Beth Chiles
Publisher : Beth Chiles
ISBN 13 : 9781952890000
Total Pages : 100 pages
Book Rating : 4.8/5 (9 download)
Download or read book Dream Changer written by Beth Chiles and published by Beth Chiles. This book was released on 2020-05-31 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love suffers from bad dreams, there is hope. Throughout the Bible, God uses dreams to speak to His people-and He still does today! But what happens when you have a dream that seems confusing, or worse, feels like an attack from the enemy? Thankfully, we no longer have to live with fear, helplessness, or confusion when we encounter bad dreams or nightmares. This practical guidebook will reveal how to partner with God to change bad dreams into a strategy that will defeat the plans of the enemy and provide renewed confidence, peace of mind, and a closer relationship with the Lord.
