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Listening To Fear
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Book Synopsis Music in the Horror Film by : Neil Lerner
Download or read book Music in the Horror Film written by Neil Lerner and published by Routledge. This book was released on 2009-12-16 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music in Horror Film is a collection of essays that examine the effects of music and its ability to provoke or intensify fear in this particular genre of film. Frightening images and ideas can be made even more intense when accompanied with frightening musical sounds, and music in horror film frequently makes its audience feel threatened and uncomfortable through its sudden stinger chords and other shock effects. The essays in this collection address the presence of music in horror films and their potency within them. With contributions from scholars across the disciplines of music and film studies, these essays delve into blockbusters like The Exorcist, The Shining, and The Sixth Sense together with lesser known but still important films like Carnival of Souls and The Last House on the Left. By leading us with the ear to hear these films in new ways, these essays allow us to see horror films with fresh eyes.
Book Synopsis Listening to Fear by : Steven Marans
Download or read book Listening to Fear written by Steven Marans and published by Macmillan. This book was released on 2005-01-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Marans shares the techniques for easing distress in children of all ages that he has developed in his work as the director of the National Center for Children Exposed to Violence at Yale University.
Book Synopsis Sacred Listening by : Margaret J. Coan
Download or read book Sacred Listening written by Margaret J. Coan and published by BalboaPress. This book was released on 2012-06-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Healing may not be so much about getting better, as about letting go of everything that isn’t you-all the expectations, all the beliefs-and becoming who you are.” —Rachael Naomi Remen “There is no need to go to India or anyplace else to find peace. You will find that deep place of silence right in your own room, your garden and even your bathtub.” —Elizabeth Kubler-Ross Sacred Listening is a six-week spiritual adventure designed to awaken each of us to our true, authentic being. We are encouraged to stand still, breathe deeply, and learn to listen to the language of our life. As you turn each page and engage in the experience, you will discover the sacred gift of listening and awaken to the life that longs to live in, with, and through you. The journal prompts, experiential exercises, and holy listening are guides to open you to healing, wellness, and wholeness.
Book Synopsis Creative Listening by : Randall Huntsberry & Cheryl Cutler
Download or read book Creative Listening written by Randall Huntsberry & Cheryl Cutler and published by iUniverse. This book was released on 2007-10-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to overcome fear? In a word, listening. Learning to quiet fear and listen three-dimensionally-to one's own inner voice, to others, and to the enviornment-is the practice Cutler and Huntsberry call creative listening. This book tells the story of how the authors stumbled upon this discovery and how it can help people from all walks of life to live more creatively and fearlessly.
Book Synopsis The Fear Cure by : Lissa Rankin, M.D.
Download or read book The Fear Cure written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2016-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.
Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata
Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Book Synopsis The Nature of Fear by : Daniel T. Blumstein
Download or read book The Nature of Fear written by Daniel T. Blumstein and published by Harvard University Press. This book was released on 2020-09-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.
Book Synopsis Chickening IN: From Fear to Courageous Faith, 8 Pillars of Transformation by : JJ Gutierrez
Download or read book Chickening IN: From Fear to Courageous Faith, 8 Pillars of Transformation written by JJ Gutierrez and published by Ambassador International. This book was released on 2020-03-24 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the flip of a switch, Chickening IN created an epiphany or “God Moment.” Where there was once hopelessness, fear, and doubt . . . now there is new found hope, courage, and strength. We live in an unpredictable, uncontrollable world where things change often, and fear can plant itself deeply within our hearts. Chickening IN is a practical approach to defeating the fear and doubt that is preventing us from becoming brave, bold women of God. Do you long to overcome the fear and doubt that is sabotaging the life God has for you? Are you ready to grow in courage and put feet to your faith? You’ve come to the right place! I’d like to invite you to join me on a transformation journey to stop chickening out and start Chickening IN. By accepting my invitation you will embark into the land of transformation. A place where fear-filled lives can be reconstructed into courageous faith-filled lives. Chickening IN will require hard work and honest assessment, but I will lead you step by step through the eight pillars of Chickening IN that have changed my life and that can change your life, too!
Book Synopsis Sounding Off: Theorizing Disability in Music by : Neil Lerner
Download or read book Sounding Off: Theorizing Disability in Music written by Neil Lerner and published by Routledge. This book was released on 2006-11-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disability, understood as culturally stigmatized bodily difference (including physical and mental impairments of all kinds), is a pervasive and permanent aspect of the human condition. While the biology of bodily difference is the proper study for science and medicine, the meaning that we attach to bodily difference is the proper study of humanists. The interdisciplinary field of Disability Studies has recently emerged to theorize social and cultural constructions of the meaning of disability. Although there has been an astonishing outpouring of humanistic work in Disability Studies in the past ten years, there has been virtually no echo in musicology or music theory. Sounding Off: Theorizing Disability in Music is the first book-length work to focus on the historical and theoretical issues of music as it relates to disability. It shows that music, like literature and the other arts, simultaneously reflects and constructs cultural attitudes toward disability. Sounding Off: Theorizing Disability in Music promises to be a landmark study for scholars and students of music, disability, and culture.
Download or read book Dangerous Love written by Chad Ford and published by Berrett-Koehler Publishers. This book was released on 2020-06-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Chad Ford reminds us that humanity lies within all of us, and although conflict is everywhere in today's world, we have the tools we need to overcome obstacles and to thrive. This is a fantastic, timely book that I highly recommend." -Steve Kerr, Head Coach, Golden State Warriors Knowing how to transform conflict is critical in both our personal and professional lives. Yet, by and large, we are terrible at it. The reason, says longtime mediator Chad Ford, is fear. When conflict comes, our instincts are to run or fight. To transform conflict, Ford says we need to turn toward the people we are in conflict with, put down our physical and emotional weapons, and really love them with the kind of love that leads us to treat others as fellow human beings, not as objects in our way. We have to open ourselves up with no guarantee that anyone on the other side will do the same. While this can feel even more dangerous than conflict itself, it allows us to see the humanity of others so clearly that their needs and desires matter to us as much as our own. Ford shows dangerous love in action through examples ranging from his work in the Middle East to a deeply moving story about reconciling with his father. He explains why we disconnect from people at the very time we need to be most connected and the predictable patterns of justification and escalation that ensue. Most importantly, he gives us a path to practice dangerous love in the conflicts that matter most to us.
Book Synopsis A Bigger Prize by : Margaret Heffernan
Download or read book A Bigger Prize written by Margaret Heffernan and published by PublicAffairs. This book was released on 2014-04-08 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the best schools. Land your next big promotion. Dress for success. Run faster. Play tougher. Work harder. Keep score. And whatever you do—make sure you win. Competition runs through every aspect of our lives today. From the cubicle to the race track, in business and love, religion and science, what matters now is to be the biggest, fastest, meanest, toughest, richest. The upshot of all these contests? As Margaret Heffernan shows in this eye-opening book, competition regularly backfires, producing an explosion of cheating, corruption, inequality, and risk. The demolition derby of modern life has damaged our ability to work together. But it doesn't have to be this way. CEOs, scientists, engineers, investors, and inventors around the world are pioneering better ways to create great products, build enduring businesses, and grow relationships. Their secret? Generosity. Trust. Time. Theater. From the cranberry bogs of Massachusetts to the classrooms of Singapore and Finland, from tiny start-ups to global engineering firms and beloved American organizations—like Ocean Spray, Eileen Fisher, Gore, and Boston Scientific—Heffernan discovers ways of living and working that foster creativity, spark innovation, reinforce our social fabric, and feel so much better than winning.
Download or read book Fear of Music written by David Stubbs and published by John Hunt Publishing. This book was released on 2009 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the parallel histories of modern art and modern music and examines why one is embraced and understood and the other ignored, derided or regarded with bewilderment, as noisy, random nonsense perpetrated by, and listened to by the inexplicably crazed. It draws on interviews and often highly amusing anecdotal evidence in order to find answers to the question: Why do people get Rothko and not Stockhausen?
Book Synopsis The Gift of Coaching: Love over Fear in Helping Conversations by : Erik de Haan
Download or read book The Gift of Coaching: Love over Fear in Helping Conversations written by Erik de Haan and published by McGraw-Hill Education (UK). This book was released on 2022-10-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Erik de Haan encourages coaches to reflect on their coaching practices and reassess the tensions within the coaching relationship. Across its three sections this book is about developing trust, nurturing love in response to fears and tensions, and practicing humility as your confidence and success as a coach grows. Drawing on his long career, De Haan offers personal and thought-provoking advice for coaches. He highlights the benefit of making use of what happens before you start a session, listening to what is not being said, and disclosing all informational advantage you might have over your client. This book: • Features an array of personal experiences and helpful ideas to put into practice • Includes insights and reflections on coaching relationships to apply to all helping relationships • Uses a relational and inclusive approach to resolve the complex tensions inherent in coaching relationships • Explores the richness of listening, engaging, and understanding, as well as recognising the value of humility. The Gift of Coaching illustrates how coaching can help us process and integrate everyday fears and anxieties towards a place of love and acceptance for ourselves and our relationships. This is an entertaining, erudite and insightful read for both beginners and experienced consultants, coaches, and supervisors. Erik de Haan is the Director of Ashridge's Centre for Coaching with thirty years of experience in executive coaching and other organizational and leadership development. He is Professor of Organisation Development at the VU University Amsterdam, with an MSc in Theoretical Physics and a PhD in Physics with his research into learning and decision-making processes in perception. He has a registered psychodynamic psychotherapist and has authored more than 200 articles and sixteen books. “De Haan takes a forensic look at what it means to nurture another person’s experience and in so doing produces an essential and immensely powerful book.” Marina Cantacuzino MBE, Founder of The Forgiveness Project “Erik opens a window into his deep learning which will be of significant benefit to both new and experienced coaches.” Gina Lodge, CEO, Academy of Executive Coaching (AoEC) “'The Gift of Coaching' is a compendium of coaching research, wisdom, and case study examples.” Joel DiGirolamo, VP of Research and Data Science, International Coaching Federation “de Haan wields concepts like love, humility and quality of relationships like a maestro inspiring an orchestra. As one of the most highly published scholarly authors in coaching, he has provided a rare book with deep intellectual foundations, prolific empirical evidence and engaging stories. He has left little room for future authors to add more than he has already said about coaching.” Richard Boyatzis, PhD, Professor, Case Western Reserve University, USA “Erik continues to enrich the coaching space with his insights and his commitment to the maturation of the field and its practitioners. He asks some important questions about our role in these times that are well-worth the read.” Dr David Drake, Founder and CEO, The Moment Institute “Erik takes us back to the essence of coaching by illustrating the importance of trust, love, fear and humility through case studies, research and his own vast experience. This is a worthy contribution to our continuous search for understanding the building blocks of our profession.” Dr Nicky Terblanche, Head of MPhil in Management Coaching, University of Stellenbosch, South Africa
Book Synopsis For Every Fear a Promise by : Brad Hicks
Download or read book For Every Fear a Promise written by Brad Hicks and published by WestBow Press. This book was released on 2012-12 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real people face real fears! Dr. Hicks inspires you to discover that God has designed a way to help you cope with the fears in your life. There are many statements in Scripture that either explicitly or implicitly teach us not to fear. What you may not have discovered is that for every one of those there is a promise from God to help you overcome the fear. With each devotional you will find a "fear not" and a "promise" from Scripture. As you discover and appropriate those promises, your fears should begin to subside. You will - find yourself identifying with the stories that illustrate Bible truths about fear; - be encouraged as you discover a blend of the spiritual and the therapeutic in coping with fear; and - confront your personal fears and discover God's overcoming promises through each Scripture-rich, life-applied devotional.
Book Synopsis Hope in Times of Fear by : Timothy Keller
Download or read book Hope in Times of Fear written by Timothy Keller and published by Penguin. This book was released on 2021-03-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Resurrection accounts of Jesus in the Gospels are the most dramatic and impactful stories ever told. One similarity unites each testimony--that none of his most loyal and steadfast followers could "see" it was him, back from the dead. The reason for this is at the very foundation of the Christian faith. She turned around and saw Jesus standing there, but she did not realize that it was Jesus. (John 20:14) Hope in the Time of Fear is a book that unlocks the meaning of Jesus's resurrection for readers. Easter is considered the most solemn and important holiday for Christians. It is a time of spiritual rebirth and a time of celebrating the physical rebirth of Jesus after three days in the tomb. For his devoted followers, nothing could prepare them for the moment they met the resurrected Jesus. Each failed to recognize him. All of them physically saw him and yet did not spiritually truly see him. It was only when Jesus reached out and invited them to see who he truly was that their eyes were open. Here the central message of the Christian faith is revealed in a way only Timothy Keller could do it--filled with unshakable belief, piercing insight, and a profound new way to look at a story you think you know. After reading this book, the true meaning of Easter will no longer be unseen.
Download or read book Dawn of Fear written by Susan Cooper and published by Simon and Schuster. This book was released on 1989 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this memorable book, Susan Cooper brings great sensitivity and insight to this story of a boy's gradual awakening to an awareness of the adult world in the harsh realities of World War II England.
Download or read book Running Scared written by Edward T. Welch and published by New Growth Press. This book was released on 2007-11-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this faith-bolstering book, best-selling author Edward T. Welch investigates the roots of fear in the human heart and the ramifications of living in the grips of anxiety, worry, and dread. Running Scared explores how fear inescapably takes root in all of our lives—and how our race for the good life finds us all too often “running scared.” Welch encourages readers to discover for themselves how the Bible is full of beautiful words of comfort and peace for fearful people. Everyone is afraid of something, and Welch guides readers to see how Jesus enters in to fear. Within thirty topical meditations, Welch offers sound biblical theology, gospel answers, and moment-by-moment, thoughtful encouragement for those in a heart and mind battlefield of rampant, panic-stricken fear. This comprehensive primer on the topic of fear, worry, and the rest of God will have readers retreating to Scripture for invariable constancy, stalwart care, and robust comfort rather than human independence, control, and self-protectiveness. Running Scared affirms that, through Scripture, God speaks directly to our fears, including: Money and possessions People and their judgments Death, pain, suffering, and punishment Welch's lively text provides convincing evidences that humanity's struggle against active and dormant fears are countless. He presents the good news that God provides both the remedy and the cure for this malady in the person of Jesus Christ, the work of the Holy Spirit, and through powerful, life-altering promises in Scripture. Far more than merely another psychology "self-help" guide, Running Scared serves as a biblical road map to a life of serenity and security.
