Self- Healing Power and Therapy

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Publisher :
ISBN 13 : 9781580730266
Total Pages : pages
Book Rating : 4.7/5 (32 download)

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Book Synopsis Self- Healing Power and Therapy by : K. Kia Bunseki Fu-Kiau

Download or read book Self- Healing Power and Therapy written by K. Kia Bunseki Fu-Kiau and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Self-healing Power and Therapy

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Publisher :
ISBN 13 : 9781592325009
Total Pages : 136 pages
Book Rating : 4.3/5 (25 download)

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Book Synopsis Self-healing Power and Therapy by : Kimbwandènde Kia Bunseki Fu-Kiau

Download or read book Self-healing Power and Therapy written by Kimbwandènde Kia Bunseki Fu-Kiau and published by . This book was released on with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The wisdom of having good health can't be overemphasized. If you're tired of being sick and tired, here's the perfect book for you. In Self-Healing Power and Therapy, Dr. K. Kia Bunseki Fu-Kiau presents an extraordinary and revolutionary thesis that successfully combines centuries-old Black African medical practices with the principles of contemporary medicine. Self-Healing Power and Therapy is based on the Bantu-Kongo teachings on the art of healing, which are devoted to assisting the human being in understanding the key principles that govern life. Combining ancient practices with today's sophisticated methods of healing, here then, for the very first time, is a thorough exploration and explanation of an ancient art in a modern setting whose efficacy has survived the test of time." --

Poetry and Story Therapy

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849058326
Total Pages : 258 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Poetry and Story Therapy by : Geri Giebel Chavis

Download or read book Poetry and Story Therapy written by Geri Giebel Chavis and published by Jessica Kingsley Publishers. This book was released on 2011 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible book explores the therapeutic possibilities of poetry and stories, providing techniques for facilitating personally relevant and growth-enhancing sessions. The author provides ideas for writing activities that emerge from this discussion, and explains how participants can create their own poetic and narrative pieces.

Energy Psychology

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Publisher : North Atlantic Books
ISBN 13 : 1556437242
Total Pages : 473 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Energy Psychology by : Michael Mayer, Ph.D.

Download or read book Energy Psychology written by Michael Mayer, Ph.D. and published by North Atlantic Books. This book was released on 2009-04-28 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions. Incorporating Dr. Mayer's integral approach called Bodymind Healing Psychotherapy, Energy Psychology draws on Chinese medicine approaches, including Qigong and acupressure self-touch; kabalistic processes; methods drawn from ancient traditions of meditation and postural initiation; and psycho-mythological storytelling techniques.Drawing on thirty years of training in Tai Chi and Qigong, Dr. Michael Mayer shows how integrating the essences of these traditions and methods can restore vitality and give the average person self-healing tools for physical and mental health. Unlike the quick-fix books on energy restoration, this book uses timetested, age-old practices from sacred traditions in combination with well-established clinical approaches. Dr. Mayer teaches readers bodymind healing methods to treat anxiety, chronic pain, addictions, hypertension, insomnia, trauma, and other prevalent conditions. Written in a clear, intelligible style, Energy Psychology includes real-life case studies that highlight the effectiveness of his techniques.

Self-healing

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Publisher : Penguin Group
ISBN 13 : 9780140191271
Total Pages : 0 pages
Book Rating : 4.1/5 (912 download)

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Book Synopsis Self-healing by : Meir Schneider

Download or read book Self-healing written by Meir Schneider and published by Penguin Group. This book was released on 1988-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born blind and declared incurable after a series of childhood operations, Meir Schneider remained convinced that his disability was not permanent. As a teenager he began to work with teachers who gave him exercises to reverse his blindness. Within four years he gained a remarkable degree of vision, and began developing a system of therapeutic exercise combining movement, breathing, and mental imagery. When he began working with others, miraculous recoveries ensued. Movement for Self-Healing details Schneider's methods of stimulating the natural healing powers of the body, with specific guidelines for improving vision, back problems, arthritis, multiple sclerosis, breathing, and muscular dystrophy.

Mind Over Medicine

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Publisher : Hay House
ISBN 13 : 1401939996
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mind Over Medicine by : Lissa Rankin

Download or read book Mind Over Medicine written by Lissa Rankin and published by Hay House. This book was released on 2014 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.

Accessing the Healing Power of the Vagus Nerve

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Publisher : North Atlantic Books
ISBN 13 : 1623170257
Total Pages : 296 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Accessing the Healing Power of the Vagus Nerve by : Stanley Rosenberg

Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

How to Heal Yourself from Depression When No One Else Can

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Publisher : Sounds True
ISBN 13 : 1683646215
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis How to Heal Yourself from Depression When No One Else Can by : Amy B. Scher

Download or read book How to Heal Yourself from Depression When No One Else Can written by Amy B. Scher and published by Sounds True. This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.

Awaken Your Healing Power

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Publisher : Candid Creation Publishing
ISBN 13 : 9810878699
Total Pages : 194 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Awaken Your Healing Power by : John Wong CW

Download or read book Awaken Your Healing Power written by John Wong CW and published by Candid Creation Publishing. This book was released on 2011-03-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Normal 0 false false false EN-SG ZH-CN X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:SimSun; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} In 2005, John Wong, a thirty-one-year-old molecular biologist was struck by a peculiar illness that led to his paralysis from his neck down. Some of his organs had also started to malfunction. As if it was not enough for him to bear, he even lost his ability to see. His own body has unexpectedly failed him at the peak of his career and life, as he had known it then, came to a standstill. Yet, he somehow managed to defy the judgement of most medical doctors who thought he was a lost cause and miraculously recovered from his paralysis and blindness over an arduous period of 3 years. In Awaken Your Healing Power John shares his experience of establishing a Transcendental Connection with the Source and how it has led to his miraculous healing and how it has allowed him to be a vehicle for further healing in others, as he continues to tread this lifelong path of self-awakening. This book reminds us once again why the so called "miracles" happen. This book will broaden your awareness about yourself and your life. But most importantly, the book will help you to unleash your power from within.

Self-Therapy

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Publisher : Hillcrest Publishing Group
ISBN 13 : 1936107082
Total Pages : 331 pages
Book Rating : 4.9/5 (361 download)

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Book Synopsis Self-Therapy by : Jay Earley

Download or read book Self-Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

Movement for Self-Healing

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Publisher : H J Kramer
ISBN 13 : 1932073329
Total Pages : 272 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Movement for Self-Healing by : Mier Schnieder

Download or read book Movement for Self-Healing written by Mier Schnieder and published by H J Kramer. This book was released on 2011-02-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born blind and declared incurably blind after a series of childhood operations left him with only a slight ability to discern light and shadow, Meir Schneider remained convinced that his handicap was not permanent. As a teenager, he began work with two teachers who gave him exercises and techniques to reverse his blindness. Within four years he had gained a remarkable degree of vision and begun to develop a system of therapeutic exercise combining movement, breathing, and mental imagery. He also began working with people whose physical problems ranged from chronic headaches to polio and muscular dystrophy, inspiring them with his example, enthusiasm, and faith — miraculous recoveries ensued. Sections in the book give specific guidelines for healing back problems, arthritis, multiple sclerosis, breathing difficulties, eye problems, and muscular dystrophy. Movement for Self-Healing parallels the stories of Schneider and the people he has worked with, detailing his holistic methods of stimulating the natural healing powers of the body, offering a practical guide to specific exercises, and articulating a profound message of inspiration and hope.

The Little Book of Self-Healing

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Publisher : Simon and Schuster
ISBN 13 : 1507216769
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Little Book of Self-Healing by : Nneka M. Okona

Download or read book The Little Book of Self-Healing written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2022-01-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.

Self Test Self Treat: The Power to Heal Yourself

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Publisher : First Choice Books
ISBN 13 : 9780986913105
Total Pages : 80 pages
Book Rating : 4.9/5 (131 download)

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Book Synopsis Self Test Self Treat: The Power to Heal Yourself by : Norma R. Gairdner

Download or read book Self Test Self Treat: The Power to Heal Yourself written by Norma R. Gairdner and published by First Choice Books. This book was released on 2015-09-23 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to self-muscle-test accurately using the NRG Method of self-muscle-testing, and how to use some basic Callahan Techniques(r) Thought Field Therapy(r) protocols to successfully self-treat, resolving emotional, physical and spiritual distress, and the perturbations of life. Whether you're a health practitioner, or studying any of the alternative healing arts such as naturopathy, thought field therapy (TFT), holistic medicine, chiropractic, applied kinesiology, emotional freedom technique (EFT), or energy psychology, you may have long wished for a trustworthy method to be able to muscle-test yourself. Well, now there is! According to Dr Roger Callahan, founder of Thought Field Therapy(r), the NRGmethod is a "fine objective method of muscle-testing." And when performed as directed, gives reliable results. Whether you're a seasoned therapist or a person who has never heard of muscle-testing, if you want to do some healing self-treatment in the privacy of your own home, this method will allow you to do just that, by teaching you how to muscle-test yourself accurately, in order for you to locate your negative weaknesses, and apply some simple TFT tapping protocols to strengthen those weaknesses - turning those chronic negative states into positive healthy states, for good. "Self-Test Self-Treat" shows you how you can eliminate some of the worst thoughts and feelings of your life, and replace them with the most positive and freeing thoughts and feelings - which you may have often chosen to think and found yourself unable to retain. Once you know how to self-muscle-test accurately, you can use this method along with the TFT protocols provided in the book, to correct all sorts of negative states, as well as the ill-effects of past events that you might otherwise never get around to resolving - those stubborn issues that may not have been bad enough to get you to a therapist, or may not have been resolved by any of the methods you've already tried, and still need to be removed from an otherwise healthy thought field, once and for all. In fact, you can use this technique to clean up your entire thought field, if you like - strengthening yourself, and making yourself healthier and freer, at last. And after you've done that, you can use it for a host of other things too, like: testing your foods and supplements, testing yourself for toxins, correcting negative reactions, calming upset children, and helping others! The ability to self-muscle-test puts you back in the driver's seat and enables you to do healing change work with yourself, in private, until you get the result you actually want. You can do it!"

Heal Your Body

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Publisher : Hay House, Inc
ISBN 13 : 140191943X
Total Pages : 96 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Body by : Louise Hay

Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

The Self-Healing Mind

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Publisher : HarperCollins
ISBN 13 : 0063094495
Total Pages : 304 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Self-Healing Mind by : Gregory Scott Brown, M.D.

Download or read book The Self-Healing Mind written by Gregory Scott Brown, M.D. and published by HarperCollins. This book was released on 2022-06-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care. The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health. Dr. Brown challenges the current state of mental health care and the messaging around it, showing us how to move past outdated notions of “broken” brains and chemical imbalances. While he agrees that prescription drugs and talk therapy in many cases are important for healing, his personal and professional experience has taught him that lifestyle interventions are also key to sustainable mental wellness. Dr. Brown’s clinical philosophy supports an integrative approach that combines conventional treatments (medication and psychotherapy) with what he calls the Five Pillars of Self-Care: breathing mindfully, sleep, spirituality, nutrition, and movement. These purposeful lifestyle practices, backed by science and proven in his clinical practice, can be adopted by everyone. Dr. Brown’s advice and insight put the power of healing back in your control.

Healing Power of EFT and Energy Psychology

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Author :
Publisher : Piatkus Books
ISBN 13 : 9780749926793
Total Pages : 319 pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis Healing Power of EFT and Energy Psychology by : David Feinstein

Download or read book Healing Power of EFT and Energy Psychology written by David Feinstein and published by Piatkus Books. This book was released on 2006 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviours and thought patterns as well. Your body is comprised of energy pathways and energy centres that are in constant motion, interconnecting with your cells, organs, immune system, mood and thoughts. The Healing Power of EFT and Energy Psychology incorporates the concepts of Emotional Freedom Techniques (EFT) to show you how to shift these energies, so you can influence your physical health, your emotional patterns, and your state of mind. With this strategy, stubborn phobias often fade in minutes, the lifelong effects of an early trauma can frequently be reduced or completely eliminated, uncontrollable anger can rapidly become manageable and even elusive physical problems may respond where other treatments have failed. Here are simple step-by-step instructions to help you: change unwanted habits and behaviours; enhance your ability to love, succeed and enjoy life; overcome fear, guilt, shame, jealousy or anger. The energy approach presented in this book is clearly illustrated and easy to follow. It will help bring about significant change in your life.

Heal Yourself

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Author :
Publisher :
ISBN 13 : 9781934716236
Total Pages : 0 pages
Book Rating : 4.7/5 (162 download)

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Book Synopsis Heal Yourself by : Lynne Zimmerman

Download or read book Heal Yourself written by Lynne Zimmerman and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to ""remap"" your brain to manage chronic pain, depression, cancer and more.