Self Exploration Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.6/5 (626 download)

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Book Synopsis Self Exploration Journal by : Matthew K Russel

Download or read book Self Exploration Journal written by Matthew K Russel and published by . This book was released on 2020-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost? Do you want to discover more about yourself?Then this self-exploration journal is perfect for you!For one to understand the real function of his existence, self-discovery is an essential procedure that he must go through. This might often be challenging. Indeed, the only method that one can get rid of such a hurdle is to look into their inner being and find the responses through reflection. There have been many circumstances when the primary reason that an individual is stuck in a particular location is that he failed to see. Lots of individuals often experience a phase in their life where they feel lost, confused, and with no idea about why and how they have pertained to such a point. These times are those that one feels much neglected and at a loss of what he ought to do next and where he ought to go next. This is why it is always motivated that individuals will keep a note of the things that they have experienced, and they would wish to experience. Composing them down in a journal or a personal journal is always a great idea so that when the time comes for you to seek responses, all you need to do is open the pages of this composed account of your personal life and discover the answers that you have been trying to find. In this manual, you'll get to reflect on different topics such as: Awareness Habits Wellness Self-esteem Managing your emotion And much more about life! Ready to get started? Click the BUY NOW button!

The Lazy Genius Way

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Author :
Publisher : WaterBrook
ISBN 13 : 0525653937
Total Pages : 241 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Lazy Genius Way by : Kendra Adachi

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2021-08-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor. It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including: • Decide once • Start small • Ask the Magic Question • Go in the right order • Schedule rest Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.

Self Discovery Journal

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Publisher :
ISBN 13 :
Total Pages : 183 pages
Book Rating : 4.6/5 (795 download)

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Book Synopsis Self Discovery Journal by : Mary Casie

Download or read book Self Discovery Journal written by Mary Casie and published by . This book was released on 2020-08-27 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a hard time understanding who you are? If your goal is to improve and know yourself, then the "Self-Discovery Journal"is the right book for you! This book will let you be mindful of your career, your dreams, your character, and others. Name them! All of these are in this book. The importance of journaling is paramount when undergoing this journey. It acts as a way to note down the thoughts when you have them, what external or internal event might be triggering them, the intensity of the thought, the intensity of the mood, how long it took to go down or fade away and learning how to gauge the intensity of the experience through number scales. A series of templates and exercises will help you begin observing yourself for the first week of this four week understanding of yourself and symptoms. It is essential to notice maladaptive responses as much as it is essential to be learning new, healthier responses in day to day living. This Book Covers: Benefits of Journaling Purpose of Writing Your Thoughts How to Be Sincere? Who am I? Understanding Yourself How to Write a Journal How to Use Self Discovery Journal ... And Much More! Taking notes, writing journals, and tracking yourself, is not about judgment; try to avoid self-judgments and to write objectively within the pages of your journal. Through journaling, you will track the changes to yourself, such as how you perceive things and on what level you are in knowing yourself. This book will be convenient. It will be your guide as you come to know and discover yourself more! What are you waiting for? Own this book now; all you need to do is to scroll up and click Buy Now!

The Self-Exploration Journal

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Author :
Publisher :
ISBN 13 : 9789083022840
Total Pages : 210 pages
Book Rating : 4.0/5 (228 download)

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Book Synopsis The Self-Exploration Journal by : Zen Mirrors

Download or read book The Self-Exploration Journal written by Zen Mirrors and published by . This book was released on 2019-09-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new question every day, to easily start daily journaling now. Imagine a simple self-reflection habit that will skyrocket your self-esteem & day-to-day-results. To make self-improvement consistent and enjoyable. This daily guided journal is carefully created to do just that. In this self-discovery journal you'll find: 365 Unique, thought-provoking self-discovery questions to challenge self-doubt, discover new ideas and build confidence A new inspirational quote on every page Well-designed and enough journaling space for every question The Self-Exploration Journal is the perfect book to easily start daily journaling now with great results.

The Self Exploration Journal

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Author :
Publisher :
ISBN 13 : 9789083022871
Total Pages : 118 pages
Book Rating : 4.0/5 (228 download)

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Book Synopsis The Self Exploration Journal by : Exercises

Download or read book The Self Exploration Journal written by Exercises and published by . This book was released on 2020-01-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, tested and empowering method to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression.

Self Discovery Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4.6/5 (33 download)

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Book Synopsis Self Discovery Journal by : Tiffany Adams

Download or read book Self Discovery Journal written by Tiffany Adams and published by . This book was released on 2020-01-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them? Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance? Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal progress or growth whatsoever? Do you want to create a new life for yourself -- one filled with genuine happiness and a love for both yourself and what you do? Dissatisfaction is all too common nowadays. People are depressed, miserable, and hate their daily routine, feeling as if their life's purpose doesn't exist. According to The Telegraph, "69 percent of people feel trapped in the same old routine and over 40 percent are unhappy with their lives," which brings out the question: Why? For the most part, a major contributing factor is that you stay in your comfort zone and don't try to grow as an individual. Another part is that your mind is too fixated on The best thing you can do for yourself in times of doubt, sadness, and unfulfillment is to focus your thoughts inward and try ★★ In Self Discovery Journal, you will discover: ★★ ♦ 365 thought-provoking questions to help you better understand yourself and open the door of opportunity for change in both mindset and lifestyle ♦ How to become happy and satisfied in the life you're living, as well as how to make your dream life turn into reality ♦ The never-ending life cycle many people get sucked into, and how to dig yourself out of this torturous rabbit hole ♦ The key to maintaining a successful life, even if your goals constantly develop into something entirely new ♦ The #1 stumbling block that hinders personal growth, and how to push past its detrimental effects on your future ♦ A step-by-step manual designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life ♦ How figuring out your personality type can help you decide what kind of life would suit you best, and how to do it ♦ And much more! The well-known saying, "You can't teach an old dog new tricks," simply doesn't apply here. It doesn't matter whether you're in your mid-twenties or your late fifties - it's never too late for anyone to make the change they wish to see within their own self-discovery. Not only can you take this journey at your own pace and in the comfort and privacy of your own home, but there also aren't any seminars, programs, or life coaches involved, so you can rest assured knowing there will be no extra costs draining your funds. Even if you've given self-discovery a try before, finding yourself ending the program with the same mindset as when you began, it is something worth fighting for and trying again and again until it finally clicks. After all, it isn't about the destination, but the journey itself that it took to get there. The clock is ticking! Every second you spend on something that isn't working towards finding your true self is another second wasted in misery. If you're tired of living an unfulfilling life and want to discover the secrets to happiness and personal growth, then scroll up and click the "Add to Cart" button right now.

Find Your Joy

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Author :
Publisher : Hearst Home & Hearst Home Kids
ISBN 13 : 1950785068
Total Pages : 130 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Find Your Joy by : Jennifer King Lindley

Download or read book Find Your Joy written by Jennifer King Lindley and published by Hearst Home & Hearst Home Kids. This book was released on 2020-12-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get happy with the simple yet powerful practices in this beautiful guided journal—grounded in the new science of positive psychology. We all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You’ll learn to cultivate self-compassion, savor small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being. Inside you’ll discover how to: • Start showing yourself more love • Build new connections to diminish feelings of loneliness • Create a self-care first-aid kit for anxiety and stress • Keep worries away at night so you can enjoy more peaceful, sound sleep • Let go of lingering resentments, grudges, and pain • Apologize for any transgressions to find relief and peace at last • Forgive yourself with kindness • Discover your purpose to find meaning and take pride in a well-lived life • Explore mindfulness, quiet the chatter, and achieve peace • Appreciate your strengths So take a deep breath, savor the moment, and celebrate you.

Self-Discovery Journal

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Author :
Publisher : Independently Published
ISBN 13 : 9781679640469
Total Pages : 210 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Self-Discovery Journal by : Marilyn Gillian

Download or read book Self-Discovery Journal written by Marilyn Gillian and published by Independently Published. This book was released on 2019-12-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are curious to test yourself, to find out who you really are and what you want in all areas of your life, then keep reading! If you suddenly feel lost and want to discover your problems or whether you want to test yourself to understand what you want from your life, the best solution is to take a journal and a pen and write down all your thoughts. What if you learned to master your inner world so that you could master your outer world and experience a life that is extraordinary? What if you could see what's blocking your potential and truly get unstuck? How would life be different? More inner peace? Better relationships? More joy? More happiness? More prosperity? Less Stress? All this is possible and I'll also explain how! Many studies have shown that there is no better therapy to get more inner peace and recover fast from a bad story than some good old journal writing. This is why, in Self-Discovery Journal, you will find a series of questions that will not only serve as writing practice but will also shed some light into the mechanisms behind your thoughts, words, and actions. This self-discovery journal will break down every area of your life (relationships, health, spirituality, etc.) and help you pin down what you want to accomplish in each one of them and provide 365 creative questions and writing prompts to improve your self esteem with new inspirational quote on every month. Discover: How to become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. The essence behind your true needs. Why many people are stuck in never-ending cycles of pain. How to disassociate from your past and from any labels that may be hindering your growth. How to move on, once you've identified your issues by harnessing the power of the journaling experience. If you already read many books about self-esteem without results, you must know that writing is a very powerful tool from a psychological point of view. Reading is fantastic but to really work on yourself you need to write! Pick up your own copy today by clicking the BUY NOW button at the top of the page!

SELF DISCOVERY JOURNAL

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Author :
Publisher : Book Collection Limited
ISBN 13 : 9781914138942
Total Pages : 226 pages
Book Rating : 4.1/5 (389 download)

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Book Synopsis SELF DISCOVERY JOURNAL by : Bryan Morrison

Download or read book SELF DISCOVERY JOURNAL written by Bryan Morrison and published by Book Collection Limited. This book was released on 2021-07-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin A Powerful Journey of Identifying Your Best Self Using the Process of Self- Exploration Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing?Have you ever wondered who you really are? What your life purpose is? What are you really meant to do on this Earth, in this lifetime?If so, then keep reading! Hello! Welcome to "SELF DISCOVERY JOURNAL". The journey of self-discovery requires a lot of groundwork and can be daunting at times, as it involves revisiting a lot of your past experiences, choices and emotions. Self-discovery can be an ongoing journey. It's all about unraveling yourself and then unraveling yourself further to learn more and more about you. A step-by-step journal designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life Asking the appropriate self-discovery questions can be a very powerful way to discover who you really are, and remove negative beliefs about yourself and get a very vivid knowledge of what you truly want for yourself and your life. This journal is designed to take you through a journey of self-exploration and self-awareness. Whether you're learning from success or failure, continuing to move forward and learn more about yourself is key Here's what makes this book special: Introduction to Self-Discovery How to Improve Yourself Daily Improve Your Situation and Improve Yourself Self-Discovery Tips That Will Make Your Life Better 365 Queries Self-Discovery: To Discover Who You Are, What You Need and Find Real Happiness Much, much more!

Writing Prompt Journal

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Author :
Publisher :
ISBN 13 : 9781801208642
Total Pages : 0 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis Writing Prompt Journal by : Jason Dyer

Download or read book Writing Prompt Journal written by Jason Dyer and published by . This book was released on 2020-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to delve into your subconscious and discover who you really are? Looking for thought-provoking questions to challenge the way you look at yourself and others? Do you want to improve your life through self-discovery? Then this journal is for you. Journaling is a brilliant way to take some time to explore your subconscious and develop a better understanding of your inner workings. Designed to help you practice self-reflection and self-awareness, questioning your beliefs and behaviors is a profound and highly effective way of promoting positive change. Inside this enlightening journal, you'll find an incredible 201 thought-provoking questions designed to help you strengthen your relationship with yourself, break down subconscious blocks, and find inner peace and fulfillment. Here's what you'll discover inside: Why Should You Keep a Journal? Compelling Reasons For Daily Journaling. The Secret To Finding Happiness In Writing and Enjoying The Process of Self-Discovery 3 Fundamental Principles of Journaling How To Find Your Thoughts and Know What To Write Tips For Finding Your Creativity and Inner Inspiration Mind-Mapping, Scrapbooking, and Conveying Your Thoughts Through Images A Wealth of Transformational and Thought-Provoking Questions And Much More... Whether you want to work through your struggles and issues, reflect on the positives and what you're grateful for in life, or gain insights into your habits, beliefs, behavior and the way you think, this journal is an essential tool for anyone who wants to start discovering who they truly are. Explore your mind and develop a better understanding of yourself with this powerful journal. Buy now to begin your journey of self-discovery today!

The Artist's Way Morning Pages Journal

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Author :
Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron

Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

The Self Exploration Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 117 pages
Book Rating : 4.7/5 (454 download)

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Book Synopsis The Self Exploration Journal by : 21 Exercises

Download or read book The Self Exploration Journal written by 21 Exercises and published by . This book was released on 2021-04-27 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Working On Your Self-Esteem Now With This Inspirational 90-Day Guided Journal. Take small steps every day to become more alive, happy & successful. This powerful and easy-to-use journal helps you with energizing daily questions & inspirational quotes. So that you can improve your relationships, self-esteem, health, and financial situation. It will give you the tools to go on an exciting journey of self-discovery & to become the best version of you. If you want to practice journaling & attract happy things into your life, this 90-Day Journal is the perfect buy. This 90-Day Self-Reflection is journal is perfectly compatible with other self help books or self help methods. It's both a journal to write in for women and a journal to write in for men. Furthermore, this self journal can be used by teens. 21 Exercises created more 90 Days Journals to write in for women and men, and journals with creative writing prompts. To get the most benefit out of The Self-Exploration Journal it's advisable to set out a particular zen journaling time each day (5 to 10 minutes). For example, during your morning routine or before you go to bed.

101 Self Exploration Journal Questions

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533579553
Total Pages : 108 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis 101 Self Exploration Journal Questions by : Veena N. Rutherford

Download or read book 101 Self Exploration Journal Questions written by Veena N. Rutherford and published by Createspace Independent Publishing Platform. This book was released on 2016-06-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE 2016 AMAZON BESTSELLER! ..".The art of knowing yourself is the path to true happiness. Once you have made friends with your inner-self, you can overcome any obstacle..." 101 Self Exploration Journal Questions is a self exploration workbook designed specifically for you to learn more about your deepest thoughts and desires. You will learn things you never knew about your true personality and venture on a journey of self-discovery. You will find out what you really think about things, and may realise where you can improve your life to get what you really want deep down and get where you want to be. This journal may lead you on the path to happiness. We guarantee you will love it. Whether for adults or teenagers, everyone will love this journal. You can tackle just 1 question a day in your favorite chair. With 101 different questions to quiz your true self, you are sure to be amazed and highly entertained as you discover what you really think about your past, present and future. Not only will this book enlighten you, you may also be able to realize exactly where you can change your life and find out how to be happy. Creative journaling is a great way to perform new age meditation. It can be highly therapeutic to go through this book, even if you only answer one creative writing question a day. Try answering one before bed, or first thing in the morning so it gives you something to think about during your day. We guarantee however, that once you get started, you will find this self exploration journal highly addictive and soon you will want to complete it. Get this self exploration book for yourself, or buy one as an unusual gift for friends and family. They would love to receive a workbook with creative journal prompts for adults as an unusual present that no one else you know is likely to get them. A gift that will last, be used, treasured and even passed on to others. Once you start answering the questions, you will find yourself wondering how people you know would answer. Perhaps you could order several copies and share and compare your answers with your friends and relatives... So what are you waiting for? Order Your workbook now and find out what you really think...

Self Discovery Journal

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Author :
Publisher : Roland Bind
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Self Discovery Journal by : Tiffany Adams

Download or read book Self Discovery Journal written by Tiffany Adams and published by Roland Bind. This book was released on 2020-01-27 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them? Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance? Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal progress or growth whatsoever? Do you want to create a new life for yourself -- one filled with genuine happiness and a love for both yourself and what you do? Dissatisfaction is all too common nowadays. People are depressed, miserable, and hate their daily routine, feeling as if their life's purpose doesn't exist. For the most part, a major contributing factor is that you stay in your comfort zone and don't try to grow as an individual. Another part is that your mind is too fixated on The best thing you can do for yourself in times of doubt, sadness, and unfulfillment is to focus your thoughts inward and try ★★ In Self Discovery Journal, you will discover: ★★ ♦ 365 thought-provoking questions to help you better understand yourself and open the door of opportunity for change in both mindset and lifestyle ♦ How to become happy and satisfied in the life you're living, as well as how to make your dream life turn into reality ♦ The never-ending life cycle many people get sucked into, and how to dig yourself out of this torturous rabbit hole ♦ The key to maintaining a successful life, even if your goals constantly develop into something entirely new ♦ The #1 stumbling block that hinders personal growth, and how to push past its detrimental effects on your future ♦ A step-by-step manual designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life ♦ How figuring out your personality type can help you decide what kind of life would suit you best, and how to do it The well-known saying, “You can’t teach an old dog new tricks,” simply doesn’t apply here. It doesn’t matter whether you’re in your mid-twenties or your late fifties - it’s never too late for anyone to make the change they wish to see within their own self-discovery. Not only can you take this journey at your own pace and in the comfort and privacy of your own home, but there also aren’t any seminars, programs, or life coaches involved, so you can rest assured knowing there will be no extra costs draining your funds. Even if you’ve given self-discovery a try before, finding yourself ending the program with the same mindset as when you began, it is something worth fighting for and trying again and again until it finally clicks. After all, it isn’t about the destination, but the journey itself that it took to get there. The clock is ticking! Every second you spend on something that isn’t working towards finding your true self is another second wasted in misery.

101 Self Exploration Journal Questions

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781718758704
Total Pages : 106 pages
Book Rating : 4.7/5 (587 download)

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Book Synopsis 101 Self Exploration Journal Questions by : Hanna Martin

Download or read book 101 Self Exploration Journal Questions written by Hanna Martin and published by Createspace Independent Publishing Platform. This book was released on 2018-05-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE 2016 AMAZON BESTSELLER! ..".The art of knowing yourself is the path to true happiness. Once you have made friends with your inner-self, you can overcome any obstacle..." 101 Self Exploration Journal Questions is a self exploration workbook designed specifically for you to learn more about your deepest thoughts and desires. You will learn things you never knew about your true personality and venture on a journey of self-discovery. You will find out what you really think about things, and may realise where you can improve your life to get what you really want deep down and get where you want to be. This journal may lead you on the path to happiness. We guarantee you will love it. Whether for adults or teenagers, everyone will love this journal. You can tackle just 1 question a day in your favorite chair. With 101 different questions to quiz your true self, you are sure to be amazed and highly entertained as you discover what you really think about your past, present and future. Not only will this book enlighten you, you may also be able to realize exactly where you can change your life and find out how to be happy. Creative journaling is a great way to perform new age meditation. It can be highly therapeutic to go through this book, even if you only answer one creative writing question a day. Try answering one before bed, or first thing in the morning so it gives you something to think about during your day. We guarantee however, that once you get started, you will find this self exploration journal highly addictive and soon you will want to complete it. Get this self exploration book for yourself, or buy one as an unusual gift for friends and family. They would love to receive a workbook with creative journal prompts for adults as an unusual present that no one else you know is likely to get them. A gift that will last, be used, treasured and even passed on to others. Once you start answering the questions, you will find yourself wondering how people you know would answer. Perhaps you could order several copies and share and compare your answers with your friends and relatives... So what are you waiting for? Order Your workbook now and find out what you really think...

Self Exploration Journals For Women

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Author :
Publisher : Infinityou
ISBN 13 : 9783749753277
Total Pages : 120 pages
Book Rating : 4.7/5 (532 download)

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Book Synopsis Self Exploration Journals For Women by : Joy Bloom

Download or read book Self Exploration Journals For Women written by Joy Bloom and published by Infinityou. This book was released on 2019-09-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Live in A Positive & Abundent World? Do You Think The Law Of Attraction Is Real? Then this beautifully designed self exploration journal is all you need to put a smile on your face. It is scientifically proven that a self discovery routine helps you reduce anxiety and increase mindfulness helping you to live in the present moment in a joyful and happy way. Heck yeah we all know that it is easy to feel worried when you are surrounded by a negative environment and people telling you bad news. With this self exploration and mindfulness journal, you are able to build a stress-reducing and relaxing habit that makes you appreciate every single second of your day. The journal is jock full of daily actionable and inspirational writing prompts so that you can get started today. The mindfulness journal provides you with 120 daily writing prompts divided into specific mindfulness topics. You can start your daily writing ritual based on a specific topic that you are working on that day and be able to fully immerse yourself in each topic. Also the prompts are unique enough so you'll never feel bored while journaling. These life story writing prompts are inspirational, motivational, engaging, interesting, and they will help you gain a better appreciation for life in general, for the positive people surrounding you, and the whole world around you. The journal provides you with plenty of writing space so you can express your thoughts, feelings, and emotions properly. Each prompt is on its own separate page together with a cute drawing for even more inspirational thought. You will have lots of room for reflection. As one of our customers noted: "I love this self discover journal because the writing prompts are each on a seperate page so it is very easy for me to write about the things that I am working on on that specific day. Since I have been using this journal it has helped get a better dose of self-reflection and awareness of myself. Thanks so much!" This journal also helps you write at your own pace and own time frame. While we suggest journaling once a day at least, you can of course spend as much time as you need on each prompt and depending on your inner self situation. The mindfulness journal is broken down into themes so you can pick whatever topic you are interested at the moment. This means you can skip around and complete the prompts in any order that you choose and you do not have to start at the beginning and work towards the end. There is no beginning and no end for the process of self discovery. Pick up your copy today and add to cart! With this journal you will take that first step that it really takes to be able to allow yourself a proper self-discovery and recording it via a daily writing process will help you develop your own personality traits and move foreward with your life instead of backwards. Once you feel you come to a point were you get into lazy mode just pick up your journal and re-explore your past writings which in most cases solves the problem. Doing so will help you become re-motivated and that is how you continue your life journey writing ritual because it really benefits you on all levels of your life. Click the buy button now! About this book: Size: 8" x 10" Page count: 120 including: 120 Pages with daily writing prompts for self discovery Cover: Soft, Matte Binding: Perfect binding, non-spiral Heavy Paper

Listen To Your Heart Guided Journal: Daily Journal Prompts for Personal Growth and Self Discovery So You Can Find Out what Makes You Happy in 30 Days.

Download Listen To Your Heart Guided Journal: Daily Journal Prompts for Personal Growth and Self Discovery So You Can Find Out what Makes You Happy in 30 Days. PDF Online Free

Author :
Publisher :
ISBN 13 : 9781734662108
Total Pages : 136 pages
Book Rating : 4.6/5 (621 download)

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Book Synopsis Listen To Your Heart Guided Journal: Daily Journal Prompts for Personal Growth and Self Discovery So You Can Find Out what Makes You Happy in 30 Days. by : Soul Scroll Journals

Download or read book Listen To Your Heart Guided Journal: Daily Journal Prompts for Personal Growth and Self Discovery So You Can Find Out what Makes You Happy in 30 Days. written by Soul Scroll Journals and published by . This book was released on 2020-02-14 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your heart is always guiding you to a life you love. The Listen to your Heart guided journal will help you hear these important messages so you can find what makes you happy. Inside are short daily readings followed by thought-provoking journal prompts for clarity, connecting to your higher self and creating positive changes. You'll be guided on a journey of personal growth, self discovery, self love and emotional healing. Liberate yourself from limiting stories and fear-based beliefs, connect to your deepest desires and construct new belief systems reflecting infinite possibility. Times of frustration or uncertainty are powerful thresholds inviting you to step into a new level of yourself and life.If you're ready to cross this threshold into a new chapter, Listen to Your Heart is a fantastic guide!What's inside:?? A carefully designed, sequential process to find what makes you happy?? 30 days of short daily readings with thought-provoking journaling prompts for self discovery, personal growth and emotional healing?? Plenty of space for writing, dreaming, releasing, healing and connecting to yourselfThe program:?? Week 1: Radical honestyGet clear on the limiting beliefs, outdated stories, and fears holding you back. It's time to create freedom.?? Week 2: Clarifying who you are and what you wantIdentify your values, what makes you unique, and who you want to be. Learn my no-fail method for getting unstuck in a way that feels fun and easy, and that you can do right now.?? Week 3: Creating your next levelIdentify what you need to feel nourished, alive and radiant. Tune into your perfect average day and receive guidance from your higher self to create these important changes in your life.?? Week 4: Becoming limitlessGo deep into mindset this week. Uncover how your beliefs about money, success, and failure / disappointment are holding you back from designing a life you love.?? Integration: Keep the momentum goingReflect on your journey and reaffirm the biggest shifts so you can continue to build.