Self Discovery Journal for Women 60 Thought Provoking Questions

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781982065294
Total Pages : 100 pages
Book Rating : 4.0/5 (652 download)

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Book Synopsis Self Discovery Journal for Women 60 Thought Provoking Questions by : Mercy Olay

Download or read book Self Discovery Journal for Women 60 Thought Provoking Questions written by Mercy Olay and published by Createspace Independent Publishing Platform. This book was released on 2017-12-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal for Women 60 Thought Provoking Questions. - 6 x 9 inch. -Draw, Write anything you want to write. -Color page. -Perfect Journal Writing! -For all ages and walks of life. -60+ thought provoking questions Have Good ! - Know yourself better. -It gives you a power of perspective -It helps to reflect on the things you have done and things you need to do in the future. -Writing helps boost the immune system. -can be very painful and writing will help you overcome those emotional distresses. -It will help you improve yourself. - Writing a journal helps clear your thoughts and feelings. Lots of problems are solved when they are written down.

Self Discovery Journal

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517177768
Total Pages : 132 pages
Book Rating : 4.1/5 (777 download)

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Book Synopsis Self Discovery Journal by : Shalu Sharma

Download or read book Self Discovery Journal written by Shalu Sharma and published by Createspace Independent Publishing Platform. This book was released on 2015-09-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a set of 121 questions (with lines) for you to note your thoughts. Every woman should record their thought that serves as a powerful way to clear the head and maintain physical and emotional well being. There is growing evidence to suggest that maintaining a journal helps improve physical and mental health. Research carried out by a team (Pennebaker et. al.) at the University of Texas at Austin showed that those who engage in expressive writing for three 5-minutes session in the first person conferred health benefits. Writing will help you to reduce stress, clear your thoughts, know yourself better, solve previously unsolved questions and feel calmer and happier. Some of the other benefits of journal writing include; It has the ability to increase overall intelligence (IQ) by increasing vocabulary. Allows you to think and actively engage in thoughts and let go of frustrations. Journaling will increase help you manage your emotions and increase self-awareness. Writing has shown to increase memory and comprehension. Relieve from stress and trauma by improving immune functions. It will certainly help you unlock your creativity and increase self-confidence. Will help you achieve goals by activating the reticular activating system (RAS) responsible for regulating wakefulness and sleep-wake transitions that plays an important part in achieving goals. Try to write about 10 to 20 minutes each day. Do not worry about punctuation and grammar. There are 121 journal type questions and you don't need to start from the first page. Just pick a question and start writing. Your journaling will be the cheapest therapy you can get helping you to let go of bottled-up emotions. Once you start writing, you will feel emotionally, physically and spiritually lighter with yourself. Journal writing will change your life for the better. **Those who have bought the kindle version of this book can use loose paper or another notebook to pen the answers while those who bought the paperback can use the spaces within the book.

Self Discovery Journal

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Author :
Publisher : AuthorHouse
ISBN 13 : 9781665562652
Total Pages : 0 pages
Book Rating : 4.5/5 (626 download)

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Book Synopsis Self Discovery Journal by : Lydell M. King

Download or read book Self Discovery Journal written by Lydell M. King and published by AuthorHouse. This book was released on 2022-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a journal offering thought provoking question. First answered by Lydell M. King, author.

60 Self Discovery Journal for Teens

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781982070410
Total Pages : 100 pages
Book Rating : 4.0/5 (74 download)

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Book Synopsis 60 Self Discovery Journal for Teens by : Marin Lequire

Download or read book 60 Self Discovery Journal for Teens written by Marin Lequire and published by Createspace Independent Publishing Platform. This book was released on 2017-12-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60 Self Discovery Journal For Teens. Journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings for readers of all ages and walks of life. - 6 x 9 inch. -Draw, Write anything you want to write. -Color page. -Perfect Journal Writing! -For all ages and walks of life. -60+ thought provoking questions -Dream Quotes -Prompts Journal -Where are you on this scale? -For Teens Girl and Adults Have Good !

Self Discovery Journal for Men

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781982084776
Total Pages : 100 pages
Book Rating : 4.0/5 (847 download)

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Book Synopsis Self Discovery Journal for Men by : Lacie Kincannon

Download or read book Self Discovery Journal for Men written by Lacie Kincannon and published by Createspace Independent Publishing Platform. This book was released on 2017-12-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal For Men. -6 x 9 inch. -Draw, Write anything you want to write. -Color page. -Perfect Journal Writing! -For all ages and walks of life. -60+ thought provoking questions It gives you a power of perspective -It helps to reflect on the things you have done and things you need to do in the future. -Writing helps boost the immune system. -can be very painful and writing will help you overcome those emotional distresses. -It will help you improve yourself.

Self Discovery Journal for Men

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781982084301
Total Pages : 100 pages
Book Rating : 4.0/5 (843 download)

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Book Synopsis Self Discovery Journal for Men by : Marylee Mihalios

Download or read book Self Discovery Journal for Men written by Marylee Mihalios and published by Createspace Independent Publishing Platform. This book was released on 2017-12-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discovery Journal For Men. Journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings for readers of all ages and walks of life. - 6 x 9 inch. -Draw, Write anything you want to write. -Color page. -Perfect Journal Writing! -For all ages and walks of life. -60+ thought provoking questions -Dream Quotes -For Men Have Good ! - Know yourself better. -It gives you a power of perspective -It helps to reflect on the things you have done and things you need to do in the future. -Writing helps boost the immune system. -can be very painful and writing will help you overcome those emotional distresses. -It will help you improve yourself. - Writing a journal helps clear your thoughts and feelings. Lots of problems are solved when they are written down.

Self Discovery Journal for Women

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986743259
Total Pages : 208 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Self Discovery Journal for Women by : Dreamstorm Publications

Download or read book Self Discovery Journal for Women written by Dreamstorm Publications and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Femininity can be an extremely spiritual experience... but it often turns ugly when life's pressures get in the way. While a woman dons a brave hat to face what the world throws at her, she often fights ugly demons inside her head. While she puts on a happy smile on her beautiful face, she is often weighed down with emotions, trying hard not to let them surface. While we unconsciously seek love, acceptance and understanding from the world around us, we often fail to look in the one place we can truly find it - in ourselves. This guided prompt and question journal attempts to dig deep into your feminine psyche, begin an enriching process of self-discovery and help you experience a new level of awareness and understanding about yourself. In the coming pages, a collection of 365 thought provoking, bucket-list questions will force you to think beyond what is obvious to you and bring forth beautiful gems of knowledge and wisdom about yourself. This new-found information and knowledge about yourself will open doors to new possibilities and experiences, and transform your life in a positive, steady way. The questions are varied - some may delight you, while others may evoke a strong emotional response. Nevertheless, all of them will get your creative juices flowing. Are you ready?

Self Discovery Journal

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Author :
Publisher : Roland Bind
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Self Discovery Journal by : Tiffany Adams

Download or read book Self Discovery Journal written by Tiffany Adams and published by Roland Bind. This book was released on 2020-01-27 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them? Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance? Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal progress or growth whatsoever? Do you want to create a new life for yourself -- one filled with genuine happiness and a love for both yourself and what you do? Dissatisfaction is all too common nowadays. People are depressed, miserable, and hate their daily routine, feeling as if their life's purpose doesn't exist. For the most part, a major contributing factor is that you stay in your comfort zone and don't try to grow as an individual. Another part is that your mind is too fixated on The best thing you can do for yourself in times of doubt, sadness, and unfulfillment is to focus your thoughts inward and try ★★ In Self Discovery Journal, you will discover: ★★ ♦ 365 thought-provoking questions to help you better understand yourself and open the door of opportunity for change in both mindset and lifestyle ♦ How to become happy and satisfied in the life you're living, as well as how to make your dream life turn into reality ♦ The never-ending life cycle many people get sucked into, and how to dig yourself out of this torturous rabbit hole ♦ The key to maintaining a successful life, even if your goals constantly develop into something entirely new ♦ The #1 stumbling block that hinders personal growth, and how to push past its detrimental effects on your future ♦ A step-by-step manual designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life ♦ How figuring out your personality type can help you decide what kind of life would suit you best, and how to do it The well-known saying, “You can’t teach an old dog new tricks,” simply doesn’t apply here. It doesn’t matter whether you’re in your mid-twenties or your late fifties - it’s never too late for anyone to make the change they wish to see within their own self-discovery. Not only can you take this journey at your own pace and in the comfort and privacy of your own home, but there also aren’t any seminars, programs, or life coaches involved, so you can rest assured knowing there will be no extra costs draining your funds. Even if you’ve given self-discovery a try before, finding yourself ending the program with the same mindset as when you began, it is something worth fighting for and trying again and again until it finally clicks. After all, it isn’t about the destination, but the journey itself that it took to get there. The clock is ticking! Every second you spend on something that isn’t working towards finding your true self is another second wasted in misery.

52 Ways to Love Yourself-A Self Discovery Journal: Weekly Guided Prompts to Encourage Self-Discovery and Self-Love. Breakthrough Questions for Positiv

Download 52 Ways to Love Yourself-A Self Discovery Journal: Weekly Guided Prompts to Encourage Self-Discovery and Self-Love. Breakthrough Questions for Positiv PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 : 9781720235514
Total Pages : 54 pages
Book Rating : 4.2/5 (355 download)

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Book Synopsis 52 Ways to Love Yourself-A Self Discovery Journal: Weekly Guided Prompts to Encourage Self-Discovery and Self-Love. Breakthrough Questions for Positiv by : Metaphysics Mama

Download or read book 52 Ways to Love Yourself-A Self Discovery Journal: Weekly Guided Prompts to Encourage Self-Discovery and Self-Love. Breakthrough Questions for Positiv written by Metaphysics Mama and published by Independently Published. This book was released on 2018-09-11 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: I developed this journal for women who could use a boost in their self-love departments. Each week sit down and write the answer to a new deep thought provoking question about yourself. Start with a fresh page each time: When answering these prompts, I suggest a clean page each time. You should feel free to focus 100% on yourself on this page. No tasks, no reminders, no obligations to other people. This is your time to listen to yourself.

Self-Discovery Journal

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Author :
Publisher :
ISBN 13 : 9781687504302
Total Pages : 368 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Self-Discovery Journal by : Stylesia Publishing

Download or read book Self-Discovery Journal written by Stylesia Publishing and published by . This book was released on 2019-08-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 366 DAILY WRITING PROMPTS FOR SELF-AWARENESS, REFLECTION AND JOURNALING Thought Provoking Questions With A Different Prompt Every Day Taking You In Depth To Be inspired With Plenty Of Space To Write Your Reflective Response If you are looking for a journal with daily reflection writing prompt exercises, this is the journal for you. Your morning or nighttime journaling routine will be quick and easy with one question a day to go deep within yourself and get to know yourself better. Have fun sharing some of these questions with your friends or significant other. Recommended to do one journal prompt per day and really explore each question. ONE PAGE PER DAY WITH 15 BLANK LINES TO WRITE OUT EACH RESPONSE 7.5" X 9.25" SOFT MATTE COVER PAPERBACK DAILY DATED DAYS FROM JANUARY 1, 2020 THRU DECEMBER 31, 2020 A DIFFERENT WRITING PROMPT QUESTION EACH DAY FOR ONE YEAR“/li> Get ready for the New Year and New You with this cute self-discovery journal. Add to cart now to start your journey.

Personal Growth Journal

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Publisher :
ISBN 13 : 9781716084386
Total Pages : 120 pages
Book Rating : 4.0/5 (843 download)

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Book Synopsis Personal Growth Journal by : Kkarla

Download or read book Personal Growth Journal written by Kkarla and published by . This book was released on 2021-01-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab a pen and embark on a journey of self discovery. Empower yourself to discover who you are, what you love, and what you desire out of life. The Personal Growth Journal is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. This written exercises help facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset. Through 30+ different questions, 2 months of pages, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: ➤ Get inspired - Find motivation through introspective, insightful prompts and practices. ➤ Dig deep - Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. ➤ Celebrate you - Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. ➤ Create space for reflection - Fully explore and react to writing prompts and exercises. If you're truly ready to reconnect with yourself, then click the 'Add to Cart' button and get your copy of this journal today!

366 Self-Discovery Writing Prompts

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Publisher :
ISBN 13 : 9781687474391
Total Pages : 368 pages
Book Rating : 4.4/5 (743 download)

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Book Synopsis 366 Self-Discovery Writing Prompts by : Stylesia Publishing

Download or read book 366 Self-Discovery Writing Prompts written by Stylesia Publishing and published by . This book was released on 2019-08-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 366 DAILY WRITING PROMPTS FOR SELF-AWARENESS, REFLECTION AND JOURNALING Thought Provoking Questions With A Different Prompt Every Day Taking You In Depth To Be inspired With Plenty Of Space To Write Your Reflective Response If you are looking for a journal with daily reflection writing prompt exercises, this is the journal for you. Your morning or nighttime journaling routine will be quick and easy with one question a day to go deep within yourself and get to know yourself better. Have fun sharing some of these questions with your friends or significant other. Recommended to do one journal prompt per day and really explore each question. ONE PAGE PER DAY WITH 15 BLANK LINES TO WRITE OUT EACH RESPONSE 7.5" X 9.25" SOFT MATTE COVER PAPERBACK DAILY DATED DAYS FROM JANUARY 1, 2020 THRU DECEMBER 31, 2020 A DIFFERENT WRITING PROMPT QUESTION EACH DAY FOR ONE YEAR Get ready for the New Year and New You with this cute self-discovery journal. Add to cart now to start your journey.

I Am Not Perfect, But Present 60 Days Journal: Daily Journal with Prompts for Letting Go, Slowing Down, and Loving Who You Are

Download I Am Not Perfect, But Present 60 Days Journal: Daily Journal with Prompts for Letting Go, Slowing Down, and Loving Who You Are PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 : 9781091124042
Total Pages : 132 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis I Am Not Perfect, But Present 60 Days Journal: Daily Journal with Prompts for Letting Go, Slowing Down, and Loving Who You Are by : Happiness Planners

Download or read book I Am Not Perfect, But Present 60 Days Journal: Daily Journal with Prompts for Letting Go, Slowing Down, and Loving Who You Are written by Happiness Planners and published by Independently Published. This book was released on 2019-03-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with your inner self introspection and contemplation Look no further for self-reflection questions to push you towards greatness. The thought-provoking prompts in this personal journal will reconnect with your inner self, leading to increased self esteem. This personal journal will lead you to understand what "beautiful" really means. Start each week with an inspirational prompt or self discovery questions for increased purpose and positivity with this beautiful paperback personal journal. Perfect to use for daily reflection and and to nurture your self-motivation.The inspirational prompts and self discovery questions in this personal journal will assist you to learn loving yourself more, and to become able to manifest the life you desire while getting rid of the chaos and confusion of daily life. Start each day feeling happier and become more focused than ever to achieve your biggest goals. This personal self-explorational journal is also a perfect gift for a friend of loved one. Inside: Ample space to write your own thoughts Discover your best self and achieve new levels of self-esteem Self discovering questions Reconnect with your inner self via introspection and contemplation Nurture your self-motivation Get rid of the chaos and confusion of daily life Teach to shift your thought and vocalize your feelings Use this journal daily and hold yourself accountable to taking action steps to make your biggest goals your reality Weekly Calming coloring pages Will teach you to shift your thoughts and vocalize your feelings Weekly goal setting pages Weekly inspirational prompts Notes / to do list 6 x 9 Trim Size Pages self love journal for women, self reflection journal for women, mindfulness journal writing prompts, journal self love, journal self improvement, journal self discovery, 60 day program

Self Exploration Journal

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Publisher :
ISBN 13 : 9781797011189
Total Pages : 113 pages
Book Rating : 4.0/5 (111 download)

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Book Synopsis Self Exploration Journal by : Jennifer Catalina

Download or read book Self Exploration Journal written by Jennifer Catalina and published by . This book was released on 2019-02-16 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 DAYS OF SELF-EXPLORATION JOURNAL In "The 200-Day Self-Exploration Journal" you get 200 days with unique thought-provoking and creatively written instructions for life-changing self-exploration and inspiration. Improve your mental well-being by starting your day with this constructive and inspiring self-discovery log. With these 200 unique, surprising and insightful questions, self-improvement becomes consistent and enjoyable. No intimidating obligations, but a simple way to cultivate the powerful and proven habit of daily journaling. The questions in this self-exploration magazine cover every area of your life, including: Relationships Health Career Goal Social Life And much more... BEAUTIFUL DESIGN, A PERFECT JOURNAL GIFT This beautifully designed self-Exploration diary is also a perfect gift for a friend or loved one.Don't wait any longer. Click the 'Buy with 1 Click' button and get your papeback copy with free kindle version today!

The Self Exploration Journal: 90 Days of Writing, Discovery & Reflection

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Publisher : Independently Published
ISBN 13 : 9781719905671
Total Pages : 114 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis The Self Exploration Journal: 90 Days of Writing, Discovery & Reflection by : 21 Exercises

Download or read book The Self Exploration Journal: 90 Days of Writing, Discovery & Reflection written by 21 Exercises and published by Independently Published. This book was released on 2018-08-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: GIVE YOURSELF A FRESH NEW START A simple way to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression. DISCOVER NEW INSIGHTS WITHIN 90 DAYS 90 days of uplifting and thought-provoking questions to become more self-aware and improve your happiness. A short, daily journaling exercise to guide you effectively on a way of self-exploration. THE PERFECT GIFT This beautifully designed journal is also a perfect gift for a friend or loved one. Review C.W. V. Straaten, Self-Help Author "The Self-Exploration is journal is a quick and solid way to improve your well-being and come to new insights. During the short, daily journaling exercises you'll feel a sense of calmness, while new thoughts are created. It literally takes a couple of minutes a day, but the outcome is magnificent!"

The Self-Exploration Journal

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Publisher :
ISBN 13 : 9789083022840
Total Pages : 210 pages
Book Rating : 4.0/5 (228 download)

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Book Synopsis The Self-Exploration Journal by : Zen Mirrors

Download or read book The Self-Exploration Journal written by Zen Mirrors and published by . This book was released on 2019-09-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new question every day, to easily start daily journaling now. Imagine a simple self-reflection habit that will skyrocket your self-esteem & day-to-day-results. To make self-improvement consistent and enjoyable. This daily guided journal is carefully created to do just that. In this self-discovery journal you'll find: 365 Unique, thought-provoking self-discovery questions to challenge self-doubt, discover new ideas and build confidence A new inspirational quote on every page Well-designed and enough journaling space for every question The Self-Exploration Journal is the perfect book to easily start daily journaling now with great results.

Self Discovery Journal for Men: 121 Thought Provoking Questions

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539692867
Total Pages : 126 pages
Book Rating : 4.6/5 (928 download)

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Book Synopsis Self Discovery Journal for Men: 121 Thought Provoking Questions by : Shalu Sharma

Download or read book Self Discovery Journal for Men: 121 Thought Provoking Questions written by Shalu Sharma and published by Createspace Independent Publishing Platform. This book was released on 2016-10-23 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to start writing a journal but don't know where to start? Do you want to write a diary but don't know what to write? Don't worry, this "Journal for Men" has 121 thought provoking questions that you can answer. These questions are sure to make you think about who you are and where you are heading. Why not spend a few minutes a day pondering over these questions and writing some of your thoughts down. You don't need to start from the very first page or the question, just choose a random question and start writing. Here are some of the benefits of writing a journal It gives you a power of perspective. Discover yourself through writing. Sometimes it's so much easier if it's written down. It helps to reflect on the things you have done and things you need to do in the future. Writing a journal helps clear your thoughts and feelings. Lots of problems are solved when they are written down. It will help you improve yourself. Clarify your thoughts and feelings. Help you be more confident. Rather than letting emotions being bottled up, it comes out on paper and helps you to be happier in yourself. Helps you spend your free time doing something creative rather than sitting in front of the idiot box. Relax, listen to music and write your thoughts down and be yourself. Writing about emotions in an abstract sense has a calming effect. Know yourself better. It will help you reduce stress. Sometimes strong emotions such as anger or sadness can be very painful and writing will help you overcome those emotional distresses. Those who write can recover traumatic events more quickly than those who don't. Writing helps boost the immune system. In a study conducted by Professor James Pennebaker (University of Texas in Austin) showed that those who wrote for 20 minutes a day had less visits to the doctor compared to those who didn't. For Men: Just because you are a man does not mean you can't write a journal. Men too have feelings, they too have fears, and they too have desires that need to be expressed. This "Journal For Men" has a set of questions that you can write and help discover yourself. This diary will put you on your way to self discovery.