Self Disciplineget Control Of Yourself

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Self-discipline,get Control of Yourself

Author : Dylan J. Cameron
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537750705
Total Pages : 46 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Self-discipline,get Control of Yourself by : Dylan J. Cameron

Download or read book Self-discipline,get Control of Yourself written by Dylan J. Cameron and published by Createspace Independent Publishing Platform. This book was released on 2016-09-15 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How To Improve Self-Discipline And Confidence,With this Bestseller! This book contains proven steps and strategies on how to start leading a more successful life through improving self-discipline and confidence. In the modern day in which we live, we all want to be successful. Either we are working jobs that we don't enjoy, or we are wishing that we would move on and better ourselves, or we need to lose weight, or achieve this, that or the next thing. This Book Has Everything You Need to Take The Next Step Here is a Preview Of What You Will Learn... The Greatest Fight is against Yourself How To Stamp Out Procrastination Practice Daily Habits Goals and To-do List It's all in Your Head and Heart Practice Meditation Attitude of Gratitude? And The Benefits Easy Ways to Get Motivated Be Your Own Best Friend And Much Much More... The Greatest Investment, Is On Yourself And Your Future.Get This Bargain eBook And Do Exactly That,ONLY $8.99

Willpower

Author : Roy F. Baumeister
Publisher : Penguin
ISBN 13 : 1101543779
Total Pages : 303 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Willpower by : Roy F. Baumeister

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Control Yourself

Author : D. G. Kehl
Publisher :
ISBN 13 : 9780310450009
Total Pages : 240 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis Control Yourself by : D. G. Kehl

Download or read book Control Yourself written by D. G. Kehl and published by . This book was released on 1982-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindful Self-Discipline

Author : Giovanni Dienstmann
Publisher : LiveAndDare Publications
ISBN 13 : 0645138932
Total Pages : 383 pages
Book Rating : 4.6/5 (451 download)

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Book Synopsis Mindful Self-Discipline by : Giovanni Dienstmann

Download or read book Mindful Self-Discipline written by Giovanni Dienstmann and published by LiveAndDare Publications. This book was released on 2021-05-14 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired. Self-discipline allows you to choose who you want to be and live by design rather than by default. As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use. This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you. This manual for living your life purposefully contains: — Over 50 step-by-step exercises — Over 100 illustrations and diagrams — Links to the scientific studies about each topic Many, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life. If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose. Think you are not made to be self-disciplined? Think again.

365 Days With Self-Discipline

Author : Martin Meadows
Publisher : Meadows Publishing
ISBN 13 :
Total Pages : 697 pages
Book Rating : 4./5 ( download)

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Book Synopsis 365 Days With Self-Discipline by : Martin Meadows

Download or read book 365 Days With Self-Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2017-12-28 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

The Science of Self-Discipline

Author : Peter Hollins
Publisher : PublishDrive
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Science of Self-Discipline by : Peter Hollins

Download or read book The Science of Self-Discipline written by Peter Hollins and published by PublishDrive. This book was released on 2019-08-13 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.

Self-Discipline to Change Your Life

Author : Robert Hensley
Publisher :
ISBN 13 : 9781089892519
Total Pages : 124 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis Self-Discipline to Change Your Life by : Robert Hensley

Download or read book Self-Discipline to Change Your Life written by Robert Hensley and published by . This book was released on 2019-08-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to change your life by developing self-discipline? Are you looking for the best book on self discipline? Do you want to discover effective techniques how to learn self control? Do you want to improve your willpower and forge mental toughness? In this book, we'll be taking a look at some of the most major elements of change that you can introduce if you want to develop self discipline. Everything written in this book is designed with the idea of helping improve your life and help you in teaching yourself discipline. If you find that your life tends to wander off course, or you find it hard to meet life goals and targets, use these ideas. Together, they'll help you become far more disciplined in achieving success. In this book, then, you will get access to a wide range of solutions that are bound to help drive you forward and feel far more confident in your self-discipline. This book will provide you a set of proven techniques that can help you to transform your life by developing self-control, mental toughness, and willpower. You'll discover: *Causes of lack of self-discipline *Consequences of lacking self-discipline *How to be self disciplined *Psychology of self-discipline *Motivation for self-discipline *Importance of persistence in building self discipline *How to schedule self-discipline and improve mental toughness *Ways of building strong willpower *How to have excellent self-control *How to maintain self-discipline when faced with adversity By using this book and the information inside, you can begin the process of positively transforming and improving just about every aspect of your life. Does this sound like the kind of treatment that you want to put in place? Then this book will help you do just that. Buy this book now and turn the page on your old life. Get to know how to change your life for better now! Take the first steps to your new, better future. Develop self-discipline by clicking the "Buy Now" button at the top of the page!

No Excuses!

Author : Brian Tracy
Publisher : Hachette Go
ISBN 13 : 0306833948
Total Pages : 240 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis No Excuses! by : Brian Tracy

Download or read book No Excuses! written by Brian Tracy and published by Hachette Go. This book was released on 2023-08-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!

The Power of Discipline

Author : Daniel Walter
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.6/5 (317 download)

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Book Synopsis The Power of Discipline by : Daniel Walter

Download or read book The Power of Discipline written by Daniel Walter and published by . This book was released on 2020-04-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you spent weeks, months, or even years trying to achieve your goals but keep failing? Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few? If you have answered "yes" to any of these questions-don't worry, there is still hope for you! Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and break through all obstacles standing in the way of your goals. How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it's a problem because you have never been taught how to practice self-discipline? People are not born with self-discipline. Like driving or playing tennis, it's a skill that you learn. In The Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including: How to master self-discipline by targeting certain areas of the brain The Navy SEALs' secrets to self-discipline The Zen Buddhists' secrets to self-discipline How to make hard-work exciting How to ditch your bad habits and adopt the habits of successful people Strategies to keep going when your motivation runs out And much, much more By applying the principles in this book, you will develop your self-discipline, bulldoze through toward your goals, become an unstoppable force of nature, and start living the life you know you deserve! It's impossible to buy back the time you have lost, but you can take control of your future. Discover the Secrets to Self-Discipline Today by Clicking the "Add to Cart" Button at the Top of the Page.

Self Discipline

Author : Ryan Cooper
Publisher : CreateSpace
ISBN 13 : 9781516908585
Total Pages : 40 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Self Discipline by : Ryan Cooper

Download or read book Self Discipline written by Ryan Cooper and published by CreateSpace. This book was released on 2015-08-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discipline Super Human Guide! Self Discipline Guide To Gain Incredible Willpower and Self Control To Succeed! This book contains proven steps and strategies on how to quickly and efficiently gain unbreakable self control, willpower, and self discipline in any area of your life! Today only, get this Amazing Amazon book for this incredibly discounted price! If you are suffering from not having self control in your life then you know what it is like to continually be disappointed with yourself. When you don't feel you have control over your decisions, your self confidence also struggles. Also, each time you give in and lose willpower, and make the wrong decision, you lose a little bit of yourself. After all if a friend told you over and over again that he or she would do something, but over and over again they didn't follow through with it, chances are you would stop believing them. This also applies to you, every time you don't follow through with a decision or choice you tell yourself you can't be trusted to reach your outcome! Obviously this is not what we want. So if you are ready to go all in with proven strategies for self discipline then you will not want to miss out on reading this book. The most essential characteristics that any given individual should possess in order to succeed in every aspect of their daily life are incredible levels self-discipline, self control, and willpower. These are the indispensable tools that will help you to achieve the goals, dreams, and aspirations that you have set for yourself in as little time as possible. Of course it will still take a certain amount of time to master any skill. However if willpower and self-control are applied even in your daily or short term goals, then you can honestly hope to achieve success even sooner than you might think. Here Is A Preview Of What You'll Learn... Understanding The Factors That Affect Self Discipline, Self Control, And Willpower How To Stop Procrastination Fast Understanding Bad Decision Making And Loss Of Self Control Quick Techniques To Increase Willpower And Self Discipline How To Use NLP To Increase Self Control And Willpower Meditation Strategies To Increase Self Discipline Creating Good Decision Making Habits Using Self Control How To Train Your Brain To Make The Right Decision Every Time Using Your New Self Discipline Habits To Increase Your Productivity And Maximize Your Potential Much, Much More! Get your copy today!

Think Like a Monk

Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Discipline Equals Freedom

Author : Jocko Willink
Publisher : St. Martin's Press
ISBN 13 : 1250276187
Total Pages : 209 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Discipline Equals Freedom by : Jocko Willink

Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

The Willpower Instinct

Author : Kelly McGonigal
Publisher : Penguin
ISBN 13 : 1583335080
Total Pages : 290 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Willpower Instinct by : Kelly McGonigal

Download or read book The Willpower Instinct written by Kelly McGonigal and published by Penguin. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Handbook of Emotion Regulation, First Edition

Author : James J. Gross
Publisher : Guilford Press
ISBN 13 : 1462504345
Total Pages : 673 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Handbook of Emotion Regulation, First Edition by : James J. Gross

Download or read book Handbook of Emotion Regulation, First Edition written by James J. Gross and published by Guilford Press. This book was released on 2011-12-07 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative volume provides a comprehensive road map of the important and rapidly growing field of emotion regulation. Each of the 30 chapters in this handbook reviews the current state of knowledge on the topic at hand, describes salient research methods, and identifies promising directions for future investigation. The contributors—who are the foremost experts in the field—address vital questions about the neurobiological and cognitive bases of emotion regulation, how we develop and use regulatory strategies across the lifespan, individual differences in emotion regulation, social psychological approaches, and implications for psychopathology, clinical interventions, and health.

Self-Discipline Workbook

Author : Jason Thompson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534890374
Total Pages : 200 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Self-Discipline Workbook by : Jason Thompson

Download or read book Self-Discipline Workbook written by Jason Thompson and published by Createspace Independent Publishing Platform. This book was released on 2016-06-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Discipline Workbook Develop Discipline And Achieve Your Life Goals HOW WILL THIS BOOK HELP YOU?If you are ready to reinvent yourself, get unstuck and create the life you want this is the perfect tool to help you transform and discover a new life of increased happiness.Self-Discipline is a muscle that can be trained by anyone, anytime, anywhere.The more you use it the stronger it grows.The strategies from this workbook will boost your willpower to keep you headed in the right direction for achieving your goals. Learn step-by-step techniques to help you: Figure out what you love to do. Set up and achieve goals that will enrich your life. Overcome negativity, worry and mental toughness. Take back control of your life Foster compassion for yourself and others. Develop willpower and self-discipline through daily exercise and practice . Self Discipline and Willpower are the most important predictors of success in life.The choice is yours and only yours, what will it be?

Ready for Anything

Author : David Allen
Publisher : Penguin
ISBN 13 : 9780143034544
Total Pages : 196 pages
Book Rating : 4.0/5 (345 download)

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Book Synopsis Ready for Anything by : David Allen

Download or read book Ready for Anything written by David Allen and published by Penguin. This book was released on 2004-12-28 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his bestselling first book, Getting Things Done, veteran coach and management consultant David Allen presented his breakthrough methods to increase efficiency. Now “the personal productivity guru” (Fast Company) shows readers how to increase their ability to work better, not harder—every day. Based on Allen’s highly popular e-newsletter, Ready for Anything offers readers 52 ways to immediately clear your head for creativity, focus your attention, create structures that work, and take action to get things moving. With wit, inspiration, and know-how, Allen shows readers how to make things happen—with less effort and stress, and lots more energy, creativity, and effectiveness. Ready for Anything is the perfect book for anyone wanting to work and live at his or her very best.

Discipline Is Destiny

Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 0593191706
Total Pages : 353 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Discipline Is Destiny by : Ryan Holiday

Download or read book Discipline Is Destiny written by Ryan Holiday and published by Penguin. This book was released on 2022-09-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, Wall Street Journal, and USA Today Bestseller! In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it. To master anything, one must first master themselves–one’s emotions, one’s thoughts, one’s actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever. In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline, including Lou Gehrig, Queen Elizabeth II, boxer Floyd Patterson, Marcus Aurelius and writer Toni Morrison, as well as the cautionary tales of Napoleon, F. Scott Fitzgerald and Babe Ruth. Through these engaging examples, Holiday teaches readers the power of self-discipline and balance, and cautions against the perils of extravagance and hedonism. At the heart of Stoicism are four simple virtues: courage, temperance, justice, and wisdom. Everything else, the Stoics believed, flows from them. Discipline is Destiny will guide readers down the path to self-mastery, upon which all the other virtues depend. Discipline is predictive. You cannot succeed without it. And if you lose it, you cannot help but bring yourself failure and unhappiness.