Self Discipline Gain More Control Build Confidence Understand The Science Of Self Esteem Develop An Unbeatable Mind Willpower And

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Self-Discipline: Gain More Control, Build Confidence, Understand the Science of Self-Esteem. Develop an Unbeatable Mind, Willpower, and

Author : Brian Hall
Publisher : Independently Published
ISBN 13 : 9781092547949
Total Pages : 188 pages
Book Rating : 4.5/5 (479 download)

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Book Synopsis Self-Discipline: Gain More Control, Build Confidence, Understand the Science of Self-Esteem. Develop an Unbeatable Mind, Willpower, and by : Brian Hall

Download or read book Self-Discipline: Gain More Control, Build Confidence, Understand the Science of Self-Esteem. Develop an Unbeatable Mind, Willpower, and written by Brian Hall and published by Independently Published. This book was released on 2019-04-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to master the science and practice of self-discipline used by accomplished businessmen, athletes, innovators and other successful people with this ultimate guide to self-discipline, then keep reading... Do you often find it difficult to stay on track whenever you make plans? Are you easily distracted from your goals when things get tough? Would you like to develop a solid resolve that will get you through rough patches, eliminate distractions and help you stay on course? If yes, then this book was written for you. A great many people still think that massive success comes from luck or natural talent, but while these certainly are a factor, there's a much better predictor of success than luck or talent. And that's self-discipline. Combining powerful insights from psychological research and real-world observation, this guide will show you why self-discipline will take you to heights you previously thought were impossible to attain and will give you a blueprint to achieving rock-solid discipline. Here's a small preview of what you're going to discover in this guide: Why paradigms are the operating system of your subconscious mind 4 simple questions you can use to examine your paradigms The four pillars of self-discipline. Without these, it's IMPOSSIBLE to have any form of discipline 17 powerful tips to help you develop the self-discipline of a Navy SEAL How to set SMART goals and completely knock it out of the park How to improve mindfulness using the power of meditation The simple perspective shift that will help you gain control over your emotions. It's not what you think! How to set up powerful daily routines that set you up for success The ultimate 21-day path to mastering self-discipline ...and tons more! No matter what your goals in life are, whether it's setting a target to lose those extra pounds or improving productivity at your workplace, this guide will hand you the tools to break free from distractions, excuses and laziness. Scroll to the top of the page and click the "add to cart" button to buy now!

Self-Discipline, Self-Confidence

Author : Jimmie Powell
Publisher : Independently Published
ISBN 13 : 9781790256242
Total Pages : 350 pages
Book Rating : 4.2/5 (562 download)

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Book Synopsis Self-Discipline, Self-Confidence by : Jimmie Powell

Download or read book Self-Discipline, Self-Confidence written by Jimmie Powell and published by Independently Published. This book was released on 2018-11-23 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a tendency to procrastinate every time you set out to get things done? Or find yourself distressed and unmotivated to do anything anymore? Do you often engage in self-destructive behaviours and avoid facing challenges like one who's trying to avoid the plague? Do you want to completely turn your life around, and finally achieve the goals you have been yearning for so long? If you feel that your life is not where you thought it would be right now, then it is time to change that with the mighty power of self-discipline. Your mindset is the beginning and end of everything that you do. Your thoughts, actions, decisions, the paths you choose to take, whether you let life make you or break you, you have the power to control all of that by simply changing the way you view your reality. This special edition has been put together with the goal to help you improve every area of your emotional, personal, professional and relationship growth. Developing a deep self-confidence by controlling your trail of thoughts, emotions, bad feelings and blocks, improving your self-discipline and drastically influencing your motivation will quickly lead you through any challenge that life throws at you, to become the person you've always dreamt to be and live the life you have always wanted to. Let's have a better look at the most important topics that have been tackled in this 2 manuscripts. ***The first book The Self Confidence Creator will provide you with the right tools and techniques to tackle anything life throws your way by applying the powerful effects of self-esteem, the very key which allows you to fine tune your communication skills, body language, and approach towards life. You will become aware of: The best techniques on how to improve your confidence in all areas of your life Journal prompts to help you develop self-love and discover your best self How to handle setbacks and mistakes without allowing negativity to pull you off your path. How visualization can change your brain and your life. And much more... ***In Self-Discipline Jimmie Powel will reveal manageable methods, habitual approaches, routines and tactics that have been pursued by neuroscience and psychological researches. Briefly through the pages of this book you will gain; Understanding of your mind to program your subconscious Learn how to set action steps and definitive goals The importance of your emotions, how to utilize them correctly and the character traits you need to begin building and achieving success How to better manage your time and change the way you work How to control your thoughts and develop the mindset of a winner Why your environment and the company you keep matters If you still think that all this is too much for you, that you will not succeed and that your goals may remain nothing but dreams, then this is just the book you need! Understanding how your mind scientifically works and following all the psychological strategies that have been provided within this book will catapult you into a whole new direction. It will be like introducing the best version of yourself and gradually fall into place without you realising. So, Drop the excuses and let's get to work because your life is about to take a major turn for the better. CLICK THE BUY BUTTON NOW!

Willpower

Author : Roy F. Baumeister
Publisher : Penguin
ISBN 13 : 1101543779
Total Pages : 303 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Willpower by : Roy F. Baumeister

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Self-Discipline: Develop Daily Habits to Program Your Mind, Build Mental Toughness, Self-Confidence and Willpower

Author : Ray Vaden
Publisher : Independently Published
ISBN 13 : 9781796738902
Total Pages : 52 pages
Book Rating : 4.7/5 (389 download)

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Book Synopsis Self-Discipline: Develop Daily Habits to Program Your Mind, Build Mental Toughness, Self-Confidence and Willpower by : Ray Vaden

Download or read book Self-Discipline: Develop Daily Habits to Program Your Mind, Build Mental Toughness, Self-Confidence and Willpower written by Ray Vaden and published by Independently Published. This book was released on 2019-02-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE**This book is all about the wonderful world of self-control and self-discipline. Self-discipline is a wonderful thing. It can mean the difference between achieving goals or not achieving goals. It can give a person a greater sense of self-worth. It can allow someone the ability to work harder for a shorter amount of time and accomplish much more than before. Self-discipline can make the process of dropping bad habits in favor of good ones much easier to accomplish. People who have self-discipline are happier in life. They have a greater sense of purpose overall and a greater sense of accomplishment in everyday life. Seeking self-discipline is the best way to a better life.Self-discipline is a goal that will only be accomplished by following a path that will cause a great deal of pain. Walking this path will require a good deal of hard work and dedication because this path is not an easy one to walk. Sometimes, people fall off. Sometimes, the direction of the path needs to be changed. Sometimes, the path needs to be broken up into smaller trips in order to be able to complete the whole journey. Self-control and self-discipline require hard work and serious commitment. If a person is not really serious about the need to develop self-discipline, then it just will not happen. No one can give anyone else self-discipline. It needs to be learned within.However, consider what happens if self-discipline is never developed. Can a person go on in life without ever developing any level of self-discipline? Of course, they can. What they will be missing out on is a lifetime of achievement. They will be giving up all sense of self-worth and self-fulfillment. They will lose out on the ability to replace bad habits with good ones. They will never know the joy of getting rid of addictions and temptations. They will be forever plagued by negative feelings of anger and regret and guilt. They will live their entire lives accomplishing nothing because they lack the necessary self-discipline to accomplish anything. They will not succeed.Of course, it is a purely personal choice. It is possible to live life without accomplishing anything. It is possible to just skate through life devoid of any sense of self-worth and self-love. It is possible to get to the end and never achieve any type of goal. However, what kind of life would that really be?The best way is to begin today to work on personal goals. Start now by deciding which habits are bad and need to be replaced. Make a list of good habits that need to be cultivated. Decide when this new lifestyle will begin-keeping in mind that sooner is better. Write down all the goals that need to be achieved and all the good habits that need to be cultivated. Post this list where everyone can see it. Tell family and friends. Get everyone involved.Most importantly, remember that a successful outcome will be its own best reward!

Mental Toughness

Author : Edward J Master
Publisher :
ISBN 13 : 9781838364144
Total Pages : 0 pages
Book Rating : 4.3/5 (641 download)

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Book Synopsis Mental Toughness by : Edward J Master

Download or read book Mental Toughness written by Edward J Master and published by . This book was released on 2021-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle life's challenges with bravery and self-confidence, get negative emotions under control and unleash the vast potential you possess inside to overcome adversity more easily than you ever thought achievable! Do you feel overwhelmed by the life you are living? Do you have the sensation that the daily routine and the everyday big and small troubles end up exhausting your physical, mental and emotional energy? Now imagine for a moment that you are a different person, able to confidently face any difficulty that comes your way, trustful that you can effectively manage every problem that life throws at you. Visualize what your life could be like if you had the mental determination to perform 100% even under the heaviest pressure, strong enough to react to any setback, coming back every time as a stronger and better leader. This book is an excellent guide to acquiring that trait we call Mental Toughness and which represents a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals. Here are some of the benefits you will gain from the valuable information in this book: You will be explained in no uncertain terms, what are the key elements that underlie a strong mentality and make the difference between those who achieve their goals and those who fail. You will be shown the tried and tested strategies to get out of your comfort zone, the first actual barrier that separates you from your potential; You will discover how to acknowledge negative emotions, without being afraid of them, but learning how to manage and overcome them, and taking full advantage of them. You will understand why motivation and willpower are essential, but far from being sufficient because none of them has the disruptive characteristics of Mental Toughness; You will be offered a clear program to work on to increase your resilience, strengthen your self-discipline, improve your focus and make your self-esteem indestructible. But most of all, this book will inspire you: after devouring it you will need to find new challenges because you will have figured out how to use competitive pressure to your advantage, thus unlocking the best version of yourself. It's when things become complicated that being mentally tough makes all the difference. Quoting a popular proverb, we could say that Mental Toughness is the ability to get going when the going gets tough. So what are you waiting for? Maybe you don't have enough Mental Toughness to get going? Don't wait any longer, buy this book and start your journey, today!

Self Control and Discipline

Author : Alison King
Publisher : Freedom 2020 Limited
ISBN 13 : 9781914203107
Total Pages : 0 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis Self Control and Discipline by : Alison King

Download or read book Self Control and Discipline written by Alison King and published by Freedom 2020 Limited. This book was released on 2020-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have bad habits, compulsive behaviors, or an aimless approach to life? Are you looking for a true sense of direction?It's time to take control! With discipline, you can have the life you've always dreamed about. Congratulations on taking the first step to making positive changes in your life. If you're like most people, you know that self-discipline can be quite difficult.Maintaining willpower when you're working to change habits in your life can be very challenging. ''Self-Control and Discipline '' will walk you through, step by step, the path to self-discipline. You will learn: the neurobiological basis of the brain's executive functions explore how your decisions mold your life various compulsive behaviors control your impulses what you can do to manage the actions that seem to be completely involuntary what it means to have purpose, and how it helps you navigate your life the best way to arrange your daily routine replace your bad habits with good ones It's time to stop going through the motions of daily life. You deserve to structure your life the way you envision it in your dreams. Changing your mindset to being about positive changes in your life is a lot of work, but it's well worth it. With strategies for things like a daily routine and self-care, you'll be able to set personal goals, change habits, and achieve success. ''Self-Control and Discipline'' is a valuable resource you'll want to hold onto even after you've read it, as it will serve as a great reference for years to come. Would You Like To Know More? Scroll Up and Click the BUY NOW Button to Get Your Copy!

Self-Discipline

Author : Gary Hill
Publisher :
ISBN 13 : 9781679104909
Total Pages : 290 pages
Book Rating : 4.1/5 (49 download)

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Book Synopsis Self-Discipline by : Gary Hill

Download or read book Self-Discipline written by Gary Hill and published by . This book was released on 2019-12-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you not naturally disciplined about waking up early or hitting the gym? Do you end up with good intentions, procrastination, and feelings of failure? You don ́t have to. Self-discipline can be learned. Keep on reading... This bundle includes 2 books: Self-Discipline Mastery: Control your mind, build willpower & master your mindset. Learn habits to overcome procrastination, increase self-confidence and develop mental toughness. Overthinking: Control your thoughts, think positive & master your mindset. How to manage stress with intentional thinking, positive self-talk and mindfulness meditation. We all can know that one person who has incredible self-discipline. They wake up early in the morning every day, they exercise, drink their green smoothie and meditate and all that before going to work and/or working on their own business. They plan their day and accomplish the tasks and goals accordingly. And there are you, surfing though the sites, scrolling through Instagram or playing Candy Crush while eating chips and drinking cola. What ́s on your table now? How can you build that self-discipline? How can you master your mindset and achieve what you want? Imagine you are in control of your destiny. You are healthy, happy and satisfied in your life. Not only you can master your business success, but you can also easily overcome addictions or negative habits. Imagine you can create a life without ongoing worries and tensions and having "more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health and relationships. You truly can be more productive while doing less! In Self-Discipline I speak about: Self-esteem and self-confidence Fixed and growth mindset You never lose. You either win or learn. Groundworks of self-discipline Do not miss any deadline ever again What surrounds you Building willpower Laser focus, meditation (and practice) Do-it-yourself (change habits) Deal with mental clutters Understand the triggers of overthinking Vibe it, then real life it Don ́t worry about what others say or think Break up with your stress Be relentless Intentional thinking and positive self-talk Maximize your productivity Mindfulness and sleep hygiene (and practice) Take decisive control of your life... I can guarantee you; you can get the results you want, no matter how old you are, or what your goal is, all these tips are helpful for anyone who aims to master his self-discipline and become relentless. You will learn some good and proven techniques, that have helped hundreds of people and will help you too. Do not wait for the perfect moment. Scroll up, click the Buy now button and start today!

Self Discipline

Author : Ryan Cooper
Publisher : CreateSpace
ISBN 13 : 9781516908585
Total Pages : 40 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Self Discipline by : Ryan Cooper

Download or read book Self Discipline written by Ryan Cooper and published by CreateSpace. This book was released on 2015-08-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Discipline Super Human Guide! Self Discipline Guide To Gain Incredible Willpower and Self Control To Succeed! This book contains proven steps and strategies on how to quickly and efficiently gain unbreakable self control, willpower, and self discipline in any area of your life! Today only, get this Amazing Amazon book for this incredibly discounted price! If you are suffering from not having self control in your life then you know what it is like to continually be disappointed with yourself. When you don't feel you have control over your decisions, your self confidence also struggles. Also, each time you give in and lose willpower, and make the wrong decision, you lose a little bit of yourself. After all if a friend told you over and over again that he or she would do something, but over and over again they didn't follow through with it, chances are you would stop believing them. This also applies to you, every time you don't follow through with a decision or choice you tell yourself you can't be trusted to reach your outcome! Obviously this is not what we want. So if you are ready to go all in with proven strategies for self discipline then you will not want to miss out on reading this book. The most essential characteristics that any given individual should possess in order to succeed in every aspect of their daily life are incredible levels self-discipline, self control, and willpower. These are the indispensable tools that will help you to achieve the goals, dreams, and aspirations that you have set for yourself in as little time as possible. Of course it will still take a certain amount of time to master any skill. However if willpower and self-control are applied even in your daily or short term goals, then you can honestly hope to achieve success even sooner than you might think. Here Is A Preview Of What You'll Learn... Understanding The Factors That Affect Self Discipline, Self Control, And Willpower How To Stop Procrastination Fast Understanding Bad Decision Making And Loss Of Self Control Quick Techniques To Increase Willpower And Self Discipline How To Use NLP To Increase Self Control And Willpower Meditation Strategies To Increase Self Discipline Creating Good Decision Making Habits Using Self Control How To Train Your Brain To Make The Right Decision Every Time Using Your New Self Discipline Habits To Increase Your Productivity And Maximize Your Potential Much, Much More! Get your copy today!

Self-Discipline Mastery

Author : Gary Hill
Publisher : Independently Published
ISBN 13 : 9781712246269
Total Pages : 134 pages
Book Rating : 4.2/5 (462 download)

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Book Synopsis Self-Discipline Mastery by : Gary Hill

Download or read book Self-Discipline Mastery written by Gary Hill and published by Independently Published. This book was released on 2019-11-26 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is procrastination your biggest enemy? Are you tired, lazy, delaying things? Missing goals or self-control? If you answered yes to any of these questions, then keep reading... The root of your problems might be "just" a lack of self-discipline. To do what needs to be done, no matter if you feel like it or not. The power to stick to your decisions and follow them through, without changing your mind. All that makes self-discipline one of the most important ingredients to success. Imagine you are in control of your own destiny. You are healthy, happy and satisfied in your life. Not only you can master your business success, but you can also easily overcome addictions or negative habits. Picture this: You decide to start waking up at 5 am and the other day the alarm starts ringing. Will you hit the snooze button? Your decision at that moment is what makes all the difference. In every moment you have a choice. To either move on or back down. The truth is, self-discipline is not an inborn characteristic. It ́s a learned skill. In this book, I will teach you to control your mind by explaining the theoretical background as well as guiding you through work and practice. You will discover the secrets of: The connection between self-esteem and self-confidence The difference in fixed and growth mindset Learning. To learn or not to learn? Groundworks of self-discipline Not missing any deadline ever again The right environment Building willpower Laser focus, meditation (and practice) Habits you should change in your daily life... Here are some of my client ́s testimonials: #1 Charlotte, 31 ,,I highly recommend giving this book a try if you're willing to work on yourself. It gives a very straightforward guide on how to set up the mindset. I was never able to do things properly, I procrastinated, did not have a clear goal. After reading this book, I did so many things in one week than I would never think in the past is possible. Now I see what mistakes I was doing. But my move forward makes me even more motivated so I ́m happy to share my positive experience." #2 Ramesh, 36 ,,I would never say that what I ́ve been struggling all those years trying to lose weight was a lack of self-discipline. I knew the rules, but I was weak and lazy! This book helped me a lot giving that extra push! It helped me to recognize temptations and resist them. It ́s simple and easy to read, but very thorough. It will make you crave for an improvement! I highly, highly recommend." #3 Anastasia, 21 ,,Impressed by how much useful information is squeezed in this book. Lots of theory, which helps to understand what ́s going on in our minds easier and how to set up the mindset to be more disciplined. I ́ve boosted my career completely and finally brought my business ideas into life." #4 Liam, 47 ,,Helped me with my personal and romantic life. Getting from a mess to an easy, happy life finally without bad, unhealthy habits! And my wife appreciates that also! :D " As with any other self-improvements, change is difficult and it takes time. But if hundreds of my clients did it, you can do as well. Would you like to be one of them and achieve a lasting change? Would you like to overcome procrastination, increase self-confidence and boost your willpower to another level? Don ́t procrastinate. Scroll up, click the Buy now button and start now!

Mental Toughness 30 Days to Become Mentally Tough, Create Unbeatable Mind, Developed Self-Discipline, Self Confidence, Assertiveness, Executive Toughn

Download Mental Toughness 30 Days to Become Mentally Tough, Create Unbeatable Mind, Developed Self-Discipline, Self Confidence, Assertiveness, Executive Toughn PDF Online Free

Author : Tony Bennis
Publisher : Assertiveness
ISBN 13 : 9781090844019
Total Pages : 144 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Mental Toughness 30 Days to Become Mentally Tough, Create Unbeatable Mind, Developed Self-Discipline, Self Confidence, Assertiveness, Executive Toughn by : Tony Bennis

Download or read book Mental Toughness 30 Days to Become Mentally Tough, Create Unbeatable Mind, Developed Self-Discipline, Self Confidence, Assertiveness, Executive Toughn written by Tony Bennis and published by Assertiveness. This book was released on 2019-03-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ BONUS: Buy Paperback Version and Get Kindle for Free! ★ Ever wonder what separates you from Michael Jordan--besides being 6'6? What gave Teddy Roosevelt the strength to lead and Winston Churchill the guts to grind? How do authors such as Dr. Jordan Peterson, Joseph Campbell, and Zig Ziglar help people become more awesome? If all you want to do is read a summary and get the point, the phrase is "Mental Toughness." Focusing on figures such as Jocko Willink, David Goggins, and Musashi, learn what moves great warriors, athletes, coaches, and thinkers to make the tough decisions and apply it to your life. With informative lessons, actionable steps, and reflective chapters this book delivers: ● Analysis of famous figures and their method● 30 Days of inspiration ● Guide to growth ● Quotes to guide you through your day● Actionable exercises that build your grit● Lessons on life and decision making If you want to kick more ass, make the hard decisions in life, or simply sound more knowledgeable at work then this book is for you. If you're tired of making poor decisions and are looking for leadership, then start reading right now.

Mental Toughness

Author : Alexander Parker
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.6/5 (382 download)

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Book Synopsis Mental Toughness by : Alexander Parker

Download or read book Mental Toughness written by Alexander Parker and published by . This book was released on 2020-04-18 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to learn the secret to developing long-term success?Would you like to unleash your maximum potential?Would you like to learn the correct way of thinking to match all your objectives? At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. The purpose of knowing more about Mental Toughness is to help you develop a strong, focused, and unbeatable mind that will allow you to regain that trust and achievement in all situations of our life. In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings. Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, control, and be strong when others are not. Anything you want in life can still happen. Financial freedom, personal success, building a legacy.It is not out of reach. In fact, everything is within your reach. But first, you have to do a crucial thing. Destroy the mental barriers that prevent you from succeeding. Say goodbye to self-limiting beliefs and negative thoughts that keep you from reaching your goals. Here is what you need to adopt: Know what particular thoughts are and how to use them. Practice how to manage pressure. Improve your mind. Conquer your emotions. Turn your weaknesses into strengths. Free your mind by letting go of regret and guilt. Study the people who inspire you and integrate their routine into yours. Find your purpose in life by finding your voice. Challenge your inner critic until you have nothing left to say. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked with one simple key: Mental Toughness. Everyone wants it, but how do you get it? Success is 90% preparation and 10% sweat. This means that most of your success starts with building a successful mindset. Mental toughness plays a crucial role in your goals, your social circle, your relationships, your career, and your life. Mental Toughness is an essential aspect that most employers of labor sort for in their employees. Employers would like to hire employees who can cope with pressure as well as think outside the box. Adding mental toughness to your list of qualities will make you more attractive to employers. Mental Toughness is also a skill that we all need in our daily lives. Mental Toughness components guide you with practical exercises to learn every step of the way. Don't make a mistake, you can figure out how to make use of your mind. With a few time, repetitiveness, and commitment, you too can become a super elite performer! Your peers, relatives, and friends are going to be amazed at your new abilities. Scroll to the top of the page and select the "Add to cart"

How to Build Self-Discipline

Author : Martin Meadows
Publisher : Meadows Publishing
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Build Self-Discipline by : Martin Meadows

Download or read book How to Build Self-Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2015-06-05 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals If you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined. Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers. If you’d like to benefit from these studies without actually reading them, this book is for you. I’ve done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline. Here are just a couple things you will learn from the book: - what a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - how $50 chocolate bars can motivate you to keep going when faced with an overwhelming temptation to give in. - why President Obama wears only gray and blue suits and what it has to do with self-control (it’s also a possible reason why the poor stay poor). - why the popular way of visualization can actually prevent you from reaching your goals and destroy your self-control (and what to do instead). - what dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - why the status quo bias will threaten your goals and what to do to reduce its effect on your resolutions. - why extreme diets help people achieve long-term results, and how to apply these findings in your own life. - why and when indulging yourself can actually help you build your self-discipline. Yes, you can stuff yourself (from time to time) and still lose weight. Instead of sharing with you the detailed "why" (with confusing and boring descriptions of studies), I will share with you the "how" – advice that will change your life if you decide to follow it. You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Scroll up and buy the book now. As a gift for buying my book, you'll get my another book, "Grit: How to Keep Going When You Want to Give Up." Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, stick to a diet, stay motivated, build habits, delayed gratification, personal development

Self-Discipline

Author : Jimmie Powell
Publisher :
ISBN 13 : 9781393992288
Total Pages : 168 pages
Book Rating : 4.9/5 (922 download)

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Book Synopsis Self-Discipline by : Jimmie Powell

Download or read book Self-Discipline written by Jimmie Powell and published by . This book was released on 2019-09-17 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a tendency to procrastinate every time you set out to get things done? Or find yourself distressed and unmotivated to do anything anymore? Do you often avoid facing challenges like one would avoid the plague? Do you want to completely turn your life around, and finally achieve the goals you have been yearning for so long? If you feel that your life is not where you thought it would be right now, then it is time to change that with the mighty power of self-discipline. Your mindset is the beginning and end of everything that you do. Your actions, decisions, the paths you choose to take, you have the power to control all of that by simply changing the way you view your reality and finally making use of the one tool you had at your disposal all along but never fully used: SELF-DISCIPLINE. ANYONE can begin developing self-discipline and harness it to become the most powerful asset in one's possession. You have the ability to develop the laser-sharp focus which you need to power through any challenge or curveball what life throws at you, to reach the pinnacle of success and live the life you have always wanted to. Rather viewing this as just a book; view it as a 'mind map' to the human psyche that will allow you to achieve that which you intend to do. When you understand what motivates your desires and the true foundation of self-discipline, you'll be able to excel any personal discomforts and focus on what really matters. In this guidebook, Jimmie Powel, a well-known psychologist, and mentor, will reveal manageable methods, habitual approaches, routines and tactics that have been pursued by neuroscience and psychological researches which he has been teaching during his mentorship to celebrities, sportsman and important people in the field of business. Briefly through the pages of this book you will Understand your mind to program your subconscious How to set action steps and definitive goals What is the common denominator of the most productive people and why keeps them so successful The importance of your emotions, how to utilize them correctly and the character traits you need to begin building to achieve success How to better manage your time and change the way you work How to control your thoughts and develop the mindset of a winner Why your environment and the company you keep matters Effective tips and tricks to overcoming the most difficult stages of this process If you still think that all this is too much for you, that you will not succeed and that your goals may remain nothing but dreams, then this is just the book you need! Understanding how your mind scientifically works and following all the psychological strategies that have been provided within this book will catapult you into a whole new direction. It will be like introducing the best version of yourself and gradually fall into place without you realizing. So, Drop the excuses and let's get to work because your life is about to take a major turn for the better. SCROLL UP THE PAGE AND CLICK THE BUY BUTTON

Self-Discipline

Author : Theresa Chang
Publisher :
ISBN 13 : 9781673993868
Total Pages : 126 pages
Book Rating : 4.9/5 (938 download)

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Book Synopsis Self-Discipline by : Theresa Chang

Download or read book Self-Discipline written by Theresa Chang and published by . This book was released on 2019-12-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE**How do you get where you're going from day to day? Is your life a smoothly paved highway where you get everything done on time, you are the person you have always wanted to be with the perfect career, house, body, and bank account? Would you be reading this book if that were true for you? The reason you are here is that you are looking for help to become a more self-disciplined person in need of some strength, encouragement and helpful tools and guidelines to help you reach your goals and create the life of your dreams.Plenty of us have tried more than once, or all along with our lives, to get on task, keep things organized, make it to the end goal and to achieve what we keep telling ourselves we want to do. Plenty of us also fall off the wagon, lose focus, drive off the highway and give up on our plans because of unforeseen circumstances, emotional setbacks, life's challenges, and other people's want needs and desires from us.The truth of the matter is that no one here on Earth can make you become more disciplined, not even this book. The answers to your quest to live the life you want are within your ability to learn and practice self-discipline. It is not something any of us are born with; we have to learn it. It is a skill that helps us follow our path to success and gives us the confidence, self-esteem, self-respect, and personal encouragement to accomplish what we need to in order to feel like our truest and most whole selves.As you begin to uncover how you look for ways to become more self-disciplined, you will find all manner of ways that you distract yourself, hold yourself back, convince yourself that you aren't disciplined and never were, or that you aren't good enough for what you truly want in your life. There is always a struggle between what the mind thinks and says and what the heart feels and knows. You know that you have a destiny and a goal live the life you, and you feel it in your heart that you could get there if you had more discipline.Your mind has a way of setting up obstacles and convincing you that you can't make it, or that your old way of doing things is fine and will keep you afloat. This book shows you how to understand the way the mind works and how self-discipline can be learned by anyone. Your brain is full of billions and trillions on neurons and neural pathways that govern the way you move, act, think, feel, work, decide, love, and live. When you teach yourself self-discipline through the techniques and tools in this book, you are building new, neural channels and thought highways that help you become a more disciplined individual. And what you learn in this book will also include the following: -Guidance about how to understand the way the mind processes new patterns-The mentality of self-discipline-What makes self-discipline such a powerful tool-How to build mental toughness and strength to achieve your goals-The key ingredients to help you apply self-discipline to your everyday life-The formula for discipline through persistence and consistency-The difference between good and bad habits and how they work in the mind-The effect of self-discipline on your happiness and quality of life-Personality types and how they affect how you discipline yourself-How to live in the moment and enjoy life while maintaining self-discipline-The best ways to set goals and create a plan of action-Organization as a self-discipline technique-The measure of time and how it affects your discipline-How to stay on track when life attacks-And so much more!Self-discipline is your highway to success, and you can begin today! Learn these tools and techniques and bring the skill of self-discipline into your life to reach your everyday achievements and your life goals.

Expert Secrets – Self-Discipline & Time Management

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets – Self-Discipline & Time Management by : Terry Lindberg

Download or read book Expert Secrets – Self-Discipline & Time Management written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Secrets – Self-Discipline & Time Management: The Foolproof Methods to Develop New Daily Habits, Take Control of Your Emotions and Self-Confidence, and Have Unshakable Willpower Would you like to: - Be more mentally tough, disciplined, and persistent? - Use good habits to lose weight or accomplish your goals? - Finally, stop procrastinating and overcome laziness? Yes? This book will set you on the path to productivity and success! When you look at high-power professionals, you probably wonder where do they get the time to be so successful. After all, we are all humans, but how did they accomplish so much? For the majority of people, getting through three tasks on your to-do lists counts as a successful day. So what’s the difference? Is it just willpower, or there is something to be said about time management as well? The first thing is always the mindset. You need to stop thinking of yourself as lazy and become proactive about your time. No one is born mentally tough - this is something we all need to develop. The good news? This book will give you the strategies and advice to build self-discipline and establish new habits. Here’s what you’ll learn in this 2-in-1 self-help mastery book: - Self-Discipline: What it means to be mentally tough, how to stop your emotions from ruining your concentration, best ways to stay consistently focused on your goals - Time Management: The secrets to help you stop addiction, quite bingeing food and TV, overcome procrastination, and become a proactive go-getter - Daily Habits: Understand how habits are formed, why your life is shaped by your current habits, and how to set up new habits for success - Productivity: Learn how to leverage your skills and knowledge to become more productive and accomplish more in less time Once you develop bulletproof willpower, everything in your life will change. Are you ready? Scroll Up, Click On “Buy Now”, and Get Your Copy!

Self Discipline: Program Your Mind to Cure Procrastination, Gain Motivation and Control by Developing Powerful Habits (Master Essentialism, Willpower and Inner Drive)

Download Self Discipline: Program Your Mind to Cure Procrastination, Gain Motivation and Control by Developing Powerful Habits (Master Essentialism, Willpower and Inner Drive) PDF Online Free

Author : Taylor Patterson
Publisher : Taylor Patterson
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4./5 ( download)

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Book Synopsis Self Discipline: Program Your Mind to Cure Procrastination, Gain Motivation and Control by Developing Powerful Habits (Master Essentialism, Willpower and Inner Drive) by : Taylor Patterson

Download or read book Self Discipline: Program Your Mind to Cure Procrastination, Gain Motivation and Control by Developing Powerful Habits (Master Essentialism, Willpower and Inner Drive) written by Taylor Patterson and published by Taylor Patterson. This book was released on 2022-11-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use These Habits In Order To Create A Disciplined Life, Become Happier, Healthier And Gain More Freedom! Do you want to be more successful and productive? Do you want to have more free time? Being more self-disciplined will help you! Some people find it very easy to wake up at five am every morning, rain or shine, to go to the gym before they head off to work, perfectly groomed, at eight. Other people need a serious bribe to convince them to crawl out of bed, so they can pull on some clothes and stumble into the office, late again, under the beady eye of a supervisor. Just do it, stop procrastinating How to Build discipline and use your momentum to keep you going How to start new habits? The mentality of high achievers Tools you can use. Productivity hacks techniques. Where to find motivation Learn why you are the cure for your depression and panic attacks. Say goodbye to panic attacks and anxiety disorders forever by stopping to be so hard on yourself with step by step process. It’s time to heal your heart and reward yourself with the assistance of this book and start your journey on the road to success. Too much overthinking and expectation lead to disaster hindering your daily productivity. Embrace uncertainty and keep going ahead by reading this book. You must need self-discipline in your life if you want to turn your vision into a reality. So what are you waiting for. Get this book today!!

Expert Secrets — Self-Discipline

Author : Terry Lindberg
Publisher : Terry Lindberg
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Expert Secrets — Self-Discipline by : Terry Lindberg

Download or read book Expert Secrets — Self-Discipline written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This LIFE-CHANGING Self-Discipline Guide Will Help You Develop The Confidence & Willpower To Pursue Your Goals! Do you have big dreams, but don’t have the discipline or strategies to make them a reality? Are you struggling to focus on small, yet crucial tasks that will help you live up to your goals? Olympic Champion Alisa Camplin once said, “A dream without a plan is just a wish.” Unfortunately, most of us don’t have Olympian-level self-discipline and willpower to take our dreams to the next level. Sometimes, watching our colleagues hit their targets, or seeing our friends living the good life stirs up a bit of envy inside us… but things don’t have to be this way. You, too, can live your dreams with the help of EXPERT SECRETS: SELF-DISCIPLINE, by award-winning psychologist and author, Terry Lindberg! With this life-changing guide, you will: - Easily acquire LIFE-LONG healthy habits using PROVEN self-discipline techniques - Learn FOOLPROOF self-discipline strategies at beginner, intermediate, and advanced levels - Effortlessly develop emotional control, focus, and mental toughness for daily life - Quickly gain the self-confidence and willpower to pursue your goals - And so much more! EXPERT SECRETS: SELF-DISCIPLINE is the ultimate guide to developing PURPOSEFUL daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn ACTIONABLE, REAL-WORLD tips, and techniques that will lead you to life-long happiness and success in love, life, and work! Your dreams are only a hair’s width away! Scroll up, Click on “Buy Now”, and Start Reading!