Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Self Directed Behavior Change Research And Theory full books in PDF, epub, and Kindle. Read online Self Directed Behavior Change Research And Theory ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Jeffrey Charles Griffith
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (769 download)
Download or read book Self-directed Behavior Change: Research and Theory written by Jeffrey Charles Griffith and published by . This book was released on 1966 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David A. Kolb
Publisher : Forgotten Books
ISBN 13 : 9780484330305
Total Pages : 112 pages
Book Rating : 4.3/5 (33 download)
Download or read book Goal Setting and Self-Directed Behavior Change (Classic Reprint) written by David A. Kolb and published by Forgotten Books. This book was released on 2018-08-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Goal Setting and Self-Directed Behavior Change Two recent developments, one theoretical and one practical, have led behavior change researchers to pay more attention to self-directed techniques of behavior change. In practice, there is a growing demand for behavioral science solutions to human problems. More and more individuals are seeing that the various forms of psychotherapy can provide viable solutions to their personal problems. In addition, social welfare agencies are seeking to change their role from that of policeman and distributor of government funds to that of an agent for individual and community development. This growing demand for the practical application of behavioral science knowledge has made prae ticioners painfully aware of the fact that, using the existing techniques of behavior change which are so dependent on the change agent [or their success, there can never be enough professionally trained personnel to meet this demand. So in desperation the practicioner is asking, How crucial am I in the change process? Is is possible to develop change techniques that people can use themselves? About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author : David a Kolb
Publisher : Legare Street Press
ISBN 13 : 9781019501085
Total Pages : 0 pages
Book Rating : 4.5/5 (1 download)
Download or read book Self-directed Behavior Change written by David a Kolb and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this practical guide to behavior change, David A. Kolb offers a step-by-step approach to understanding and modifying your own behavior. Drawing on insights from psychology, sociology, and organizational behavior, he provides a holistic model of behavior change that emphasizes the importance of self-awareness, motivation, and goal-setting. Whether you're seeking to lose weight, quit smoking, or simply improve your work performance, this book provides a comprehensive framework for achieving your goals and improving your quality of life. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author : David L. Watson
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.3/5 (91 download)
Download or read book Self-directed Behavior written by David L. Watson and published by . This book was released on 1977 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a self-help book, this Sixth Edition of Watson and Tharp's highly successful text continues to provide readers with step-by-step instructions for carrying out a program of self-modification. As readers experience behavior modification in the laboratory of their own lives, they learn sound scientific principles and coping skills for personal problem solving that will be with them for the rest of their lives. Although the authors deal with specific topic areas such as improving study habits, managing stress, or overcoming depression, the book does not narrowly focus on overcoming specific problems. Instead, it emphasizes behavior modification principles students can apply again and again...Watson and Tharp guide students through exercises for developing skills in self-analysis and provide them with concrete information on how to achieve personal goals. Case reports of their own students' self-change projects and others solicited from users of previous editions provide models for success. In addition, the authors include data from empirical field testing of the text indicating that students in courses using this book have achieved self-change goals at percentages varying from 66% to 84% (e.g., Clements & Beidleman, 1981; Hamilton, 1980; Rakos & Grodek, 1984).
Author : Martin S. Hagger
Publisher : Cambridge University Press
ISBN 13 : 1108750117
Total Pages : 730 pages
Book Rating : 4.1/5 (87 download)
Download or read book The Handbook of Behavior Change written by Martin S. Hagger and published by Cambridge University Press. This book was released on 2020-07-15 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior and social problems have compelled governments and organizations to prioritize and mobilize efforts to develop effective, evidence-based means to promote adaptive behavior change. In recognition of this impetus, The Handbook of Behavior Change provides comprehensive coverage of contemporary theory, research, and practice on behavior change. It summarizes current evidence-based approaches to behavior change in chapters authored by leading theorists, researchers, and practitioners from multiple disciplines, including psychology, sociology, behavioral science, economics, philosophy, and implementation science. It is the go-to resource for researchers, students, practitioners, and policy makers looking for current knowledge on behavior change and guidance on how to develop effective interventions to change behavior.
Author : James E. Maddux
Publisher : Guilford Press
ISBN 13 : 9781606236796
Total Pages : 555 pages
Book Rating : 4.2/5 (367 download)
Download or read book Social Psychological Foundations of Clinical Psychology written by James E. Maddux and published by Guilford Press. This book was released on 2010-08-03 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uniquely integrative and authoritative, this volume explores how advances in social psychology can deepen understanding and improve treatment of clinical problems. The role of basic psychological processes in mental health and disorder is examined by leading experts in social, clinical, and counseling psychology. Chapters present cutting-edge research on self and identity, self-regulation, interpersonal processes, social cognition, and emotion. The volume identifies specific ways that social psychology concepts, findings, and research methods can inform clinical assessment and diagnosis, as well as the development of effective treatments. Compelling topics include the social psychology of help seeking, therapeutic change, and the therapist–client relationship.
Author : David L. Watson
Publisher : Cengage Learning
ISBN 13 : 9780495187592
Total Pages : 0 pages
Book Rating : 4.1/5 (875 download)
Download or read book Self-directed Behavior written by David L. Watson and published by Cengage Learning. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: By providing a general theory of behavior, SELF-DIRECTED BEHAVIOR is designed to help students achieve whatever life goals they set for themselves. The authors guide students through exercises for developing skills in self-analysis, and they provide scientifically-based instruction in the principles and practices of self-applied psychology. The authors provide abundant strategies, based on theory and research, so that once students have applied these principles to one particular behavior or in one setting, they'll learn how to use these skills for different behaviors or in different settings. This text has helped over one half million readers already and will continue to guide professors in their quest to assist students with their self-change goals.
Author : David L. Watson
Publisher : Wadsworth Publishing Company
ISBN 13 : 9781285077109
Total Pages : 432 pages
Book Rating : 4.0/5 (771 download)
Download or read book Self-Directed Behavior written by David L. Watson and published by Wadsworth Publishing Company. This book was released on 2013-01-16 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your life goals with SELF-DIRECTED BEHAVIOR, International Edition! Featuring numerous research-based strategies, this psychology book guides you through exercises for developing skills in self-analysis and teaches you how to apply these skills in different settings. Case examples demonstrate how others have successfully used the book's techniques, including one individual who used shaping to gradually increase her ability to study, and another who learned to be more sure of himself on dates by consciously modeling a friend's confident behavior.
Author : Paul Karoly
Publisher : Pergamon
ISBN 13 :
Total Pages : 662 pages
Book Rating : 4.F/5 ( download)
Download or read book Self-management and Behavior Change written by Paul Karoly and published by Pergamon. This book was released on 1982 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Michie
Publisher :
ISBN 13 : 9781912141012
Total Pages : 499 pages
Book Rating : 4.1/5 (41 download)
Download or read book ABC of Behaviour Change Theories written by Susan Michie and published by . This book was released on 2014-05-31 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to facilitate the task of reviewing and selecting relevant theories to inform the design of behaviour change interventions and policies. The main goal is to provide on accessible source of potentially useful theories from a range of disciplines beyond those usually considered. It also provides on opportunity to analyse brood issues around the use of theory in the design of behaviour change interventions and examine areas where there is scope for improvement.
Author : Denise de Ridder
Publisher : John Wiley & Sons
ISBN 13 : 0470024097
Total Pages : 264 pages
Book Rating : 4.4/5 (7 download)
Download or read book Self-Regulation in Health Behavior written by Denise de Ridder and published by John Wiley & Sons. This book was released on 2006-06-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections – Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.
Author : Susan Michie
Publisher :
ISBN 13 : 9781912141005
Total Pages : 329 pages
Book Rating : 4.1/5 (41 download)
Download or read book The Behaviour Change Wheel written by Susan Michie and published by . This book was released on 2014-05 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designing Interventions' brings together theory-based tools developed in behavioural science to understand and change behaviour to form a step-by-step intervention design manual. This book is for anyone with an interest in changing behaviour regardless of whether they have a background in behavioural science.
Author : Karen Glanz
Publisher : John Wiley & Sons
ISBN 13 : 1118628985
Total Pages : 512 pages
Book Rating : 4.1/5 (186 download)
Download or read book Health Behavior written by Karen Glanz and published by John Wiley & Sons. This book was released on 2015-07-27 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential health behavior text, updated with the latest theories, research, and issues Health Behavior: Theory, Research and Practice provides a thorough introduction to understanding and changing health behavior, core tenets of the public health role. Covering theory, applications, and research, this comprehensive book has become the gold standard of health behavior texts. This new fifth edition has been updated to reflect the most recent changes in the public health field with a focus on health behavior, including coverage of the intersection of health and community, culture, and communication, with detailed explanations of both established and emerging theories. Offering perspective applicable at the individual, interpersonal, group, and community levels, this essential guide provides the most complete coverage of the field to give public health students and practitioners an authoritative reference for both the theoretical and practical aspects of health behavior. A deep understanding of human behaviors is essential for effective public health and health care management. This guide provides the most complete, up-to-date information in the field, to give you a real-world understanding and the background knowledge to apply it successfully. Learn how e-health and social media factor into health communication Explore the link between culture and health, and the importance of community Get up to date on emerging theories of health behavior and their applications Examine the push toward evidence-based interventions, and global applications Written and edited by the leading health and social behavior theorists and researchers, Health Behavior: Theory, Research and Practice provides the information and real-world perspective that builds a solid understanding of how to analyze and improve health behaviors and health.
Author : Edward P. Sarafino
Publisher :
ISBN 13 :
Total Pages : 612 pages
Book Rating : 4.3/5 (91 download)
Download or read book Principles of Behavior Change written by Edward P. Sarafino and published by . This book was released on 1996-03-26 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough, up-to-date presentation of the major issues, theories, concepts, and research in behavior modification. This book demonstrates how to pinpoint and identify the behavior to be changed. It describes the purpose of each technique and shows how it is used, presenting guidelines and tips to maximize its effectiveness.
Author : Andrew Prestwich
Publisher : Routledge
ISBN 13 : 1315527197
Total Pages : 324 pages
Book Rating : 4.3/5 (155 download)
Download or read book Health Behavior Change written by Andrew Prestwich and published by Routledge. This book was released on 2017-10-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in an era where people live longer but also suffer from more chronic illnesses. Yet these two issues present not only significant challenges to healthcare professionals, but also governments seeking cost-effective ways to manage their health and social care budgets. Encouraging people to live healthier lifestyles is, therefore, a fundamental issue for both those at risk as well as for society as a whole. This is the first textbook to present not only the theoretical foundations that explain health behavior change but also the methods by which change can be assessed and the practical contexts where theory and method can be applied. Covering behavior change aimed at improving health as well as preventing disease, it places behavior change firmly in context with the social and demographic changes which make it such an urgent issue, from the rise in levels of obesity to an aging population. The book considers the role of individuals but also other important influences on health behavior, such as the environment in which people live, public policy and technological changes. Fostering a critical perspective, and including case studies in each chapter with key issues highlighted throughout, the book provides a complete understanding of health behavior change, from its theoretical building blocks to the practical challenges of developing and testing an intervention. It will be essential reading for students and researchers of health psychology, public health and social work, as well as any professional working in this important area.
Author : Linda Little
Publisher : Academic Press
ISBN 13 : 0128027053
Total Pages : 224 pages
Book Rating : 4.1/5 (28 download)
Download or read book Behavior Change Research and Theory written by Linda Little and published by Academic Press. This book was released on 2016-11-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behavior Change Research and Theory: Psychological and Technological Perspectives provides a unified account of behavior change theories and broad coverage of application domains and best practices. From a psychological and human-computer interaction perspective, the book puts a strong emphasis on the psychological foundations of behavior change, and explores the relationship between technology and behavior change. It will cover the major behavior change theories: planned behavior; health belief model; protection motivation; transtheoretical; and more recent approaches to behavior change like Nudge, and Mindspace. The section on health research and behavior change will cover interventions like diet and fitness, mental health, smoking cessation, and diabetes management. Topics also include financial and security research, and behavior change in relation to financial and other forms of sensitive information (passwords, phishing, and financial transactions). The last section will highlight the challenges and opportunities afforded by the increasing use of mobile technology with respect to the design of programs and apps aimed at facilitating behavior change and the role of social media. Provides case studies of key theoretical models of behavior change Evaluates the success of key theories Details cost/benefit analyses of each particular approach Includes techniques such as implementation intentions, self-affirmation, feedback, and social support Offers practical consideration of the impact of technology and design Delves into sustainability issues such as recycling and energy reduction Highlights future directions for research
Author : David L. Watson
Publisher :
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4.3/5 (91 download)
Download or read book Self-directed Behavior written by David L. Watson and published by . This book was released on 1981 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
