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Self Destruct Again
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Book Synopsis Self Destruct Again by : Gursaran Singh
Download or read book Self Destruct Again written by Gursaran Singh and published by BookRix. This book was released on 2018-02-21 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second of the same title just that this one relates to the time when i was learning about life as to how i grew up maturing up in thoughts of how i saw the world around me. This is not just about love but about all the feelings and emotions that i could gather in from different relationships. Mom, dad, sisters, friends and lovers these are written after understanding both the joy and pain of being with them.
Book Synopsis How to Self-destruct by : Jason Seiden
Download or read book How to Self-destruct written by Jason Seiden and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to marginalize yourself at work, promote mediocrity while squelching outstanding performance, use technology to your disadvantage, and destroy old relationships and prevent new ones from forming.
Book Synopsis Undoing Depression by : Richard O'Connor
Download or read book Undoing Depression written by Richard O'Connor and published by Little, Brown Spark. This book was released on 2021-09-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.
Download or read book Rewire written by Richard O'Connor and published by Penguin. This book was released on 2015-07-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O’Connor’s bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O’Connor expands those ideas, showing how we actually have two brains—a conscious deliberate self and an automatic self that makes most of our decisions—and how we can train the latter to ignore distractions, withstand temptations, and interrupt reflexive, self-sabotaging responses. Rewire gives readers a road–map to overcoming the most common self-destructive habits, including procrastination, excessive worrying, internet addiction, overeating, risk-taking, and self-medication, among others. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.
Book Synopsis Live Through This by : Sabrina Chapadjiev
Download or read book Live Through This written by Sabrina Chapadjiev and published by Seven Stories Press. This book was released on 2011-01-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The 21 artists, who share their stories of madness, trauma, addiction, abuse and self-destruction, and their relationship to art, leave no vulnerable detail unwritten.”—Shameless A visceral look at the bizarre entanglement of destructive and creative forces, Live Through This is a collection of original stories, essays, artwork, and photography. It explores the use of art to survive abuse, incest, madness and depression, and the often deep-seated impulse toward self-destruction including cutting, eating disorders, and addiction. Here, some of our most compelling cartoonists, novelists, poets, dancers, playwrights, and burlesque performers traverse the pains and passions that can both motivate and destroy women artists, and mark a path for survival. Taken together, these artful reflections offer an honest and hopeful journey through a woman's silent rage, through the power inherent in struggles with destruction, and the ensuing possibilities of transforming that burning force into the external release of art. With contributions by Nan Goldin, bell hooks, Patricia Smith, Cristy C. Road, Carol Queen, Annie Sprinkle, Elizabeth Stephens, Carolyn Gage, Eileen Myles, Fly, Diane DiMassa, Bonfire Madigan Shive, Inga Muscio, Kate Bornstein, Toni Blackman, Nicole Blackman, Silas Howard, Daphne Gottleib, and Stephanie Howell.
Book Synopsis Elements of Self-Destruction by : Brent Potter
Download or read book Elements of Self-Destruction written by Brent Potter and published by Routledge. This book was released on 2018-04-17 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stated purpose of this phenomenological psychoanalytic study is to make the phenomenon of self-destruction and its vicissitudes intelligible. It presents the nature of the relationship between the essence of technology and the essence of self-destructiveness.
Book Synopsis The Self-Destructive Habits of Good Companies by : Jagdish N. Sheth
Download or read book The Self-Destructive Habits of Good Companies written by Jagdish N. Sheth and published by Pearson Education. This book was released on 2007-04-26 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do so many good companies engage in self-destructive behavior? This book identifies seven dangerous habits even well-run companies fall victim to–and helps you diagnose and break these habits before they destroy you. Through case studies from some of yesterday’s most widely praised corporate icons, you’ll learn how companies slip into “addiction” and slide off the rails...why some never turn around...and how others achieve powerful turnarounds, moving on to unprecedented levels of success. You’ll learn how an obsession with volume leads inexorably to rising costs and falling margins...how companies fall victim to denial, myth, ritual, and orthodoxy... how they start wasting vital energy on culture confl ict and turf wars...how they blind themselves to emerging competition...how they become arrogant, complacent, and far too dependent on their traditional competences. Most important, you’ll find specific, detailed techniques for “curing”–or, better yet, preventing–every one of these self-destructive habits. The “cocoon” of denial Find it, admit it, assess it, and escape it The stigma of arrogance Escape this fault that “breeds in a dark, closed room” The virus of complacency Six warning signs and five solutions The curse of incumbency Stop your core competencies from blinding you to new opportunities The threat of myopia Widen your view of your competitors–and the dangers they pose The obsession of volume Get beyond “rising volumes and shrinking margins” The territorial impulse Break down the silos, factions, fiefdoms, and ivory towers
Download or read book Self. Destructed. written by Evan Jacobs and published by Saddleback Educational Publishing. This book was released on 2014-07-07 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gravel Road, award-winning realistic teen fiction, highlights the talents of our urban street lit authors. Each book is approximately 200 pages, and is written at a 3.0 reading level. Michael Ellis...typical American boy. A little on the geeky side. A good student. An athlete. But something is not quite right. "I like you because you’re different." That’s what Ashley had said to him. Different is better than being normal. Michael liked different. It was more interesting than following the crowd. But Ashley wasn’t different. And she wasn’t interested in dating Michael any longer. That’s when Michael Ellis became unhinged. With Ashley’s rejection, he does something shocking, and finds himself headed to juvenile detention.
Book Synopsis Letting Go of Self-Destructive Behaviors by : Lisa Ferentz
Download or read book Letting Go of Self-Destructive Behaviors written by Lisa Ferentz and published by Routledge. This book was released on 2014-08-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letting Go of Self-Destructive Behaviors offers inspiring, hopeful, creative resources for the millions of male and female adolescents and adults who struggle with eating disorders, addictions, any form of self-mutilation. It is also a workbook for the clinicians who treat them. Using journaling exercises, drawing and collaging prompts, guided imagery, visualizations, and other behavioral techniques, readers will learn how to understand, compassionately work with, and heal from their behaviors rather than distracting from or fighting against them, which can dramatically reduce internal conflict and instill genuine hope. Techniques are provided in easy-to-follow exercises that focus on calming the body, containing overwhelming emotions, managing negative and distorted thoughts, re-grounding from flashbacks, addressing tension and anxiety, decreasing a sense of vulnerability, strengthening assertiveness and communication skills, and accessing inner wisdom. This workbook can be used in conjunction with Treating Self-Destructive Behaviors in Trauma Survivors, 2nd ed, also by Lisa Ferentz, to allow therapists and their clients to approach the behaviors from the same strengths-based perspective. Workbook exercises can be completed as homework assignments or as part of a therapy session. In either case, the client is given the opportunity to process their work and share their insights with a compassionate witness and trained professional, making the healing journey even safer and more rewarding.
Book Synopsis Crack City Rockers by : John Gentile
Download or read book Crack City Rockers written by John Gentile and published by . This book was released on 2021-08-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: An oral history in the vein of Please Kill Me Leftöver Crack is a band of drug abusing, dumpster diving, cop-hating, queer positive, pro-choice, crust punks that successfully blend ska-punk, pop, hip-hop and death metal genres. They've been banned from clubs, states and counties and kicked off multiple record labels. They've received teen-idol adoration and death threats from their fans. They've played benefits for a multitude of causes while leaving a trail of destruction in their wake. But, if you dig below the crusty, black metal-patch encased surface, you'll find a contemplative, nuanced band that, quite literally, permanently changed the punk rock community. By combining catchy ska-punk with lyrics that referenced political theorist Michael Parenti, drug usage, and suicide, the band formed a unique mélange that was both provocative and challenging. In fact, the band's hooks were so sharp that after releasing their debut LP, Mediocre Generica, an entire culture of "Crack City Rockers" grew around the band, pushing the youth towards both the positive and negative aspects of extreme punk rock. Of course, being the combustible band that they are, the band has gotten involved in its far share of fiascoes: full-scale riots in Phoenix and NYC, getting punched out by their own fans, showing up to tour Florida with machetes after receiving death threats from the local gang. Architects of Self-Destruction: An Oral History of Leftöver Crack traces the band's entire history by speaking to the band members themselves, fellow musicians, their fans, and of course, those that still hold a grudge against the LoC... FYI, that's a lot of people.
Book Synopsis Appetite for Self-Destruction by : Steve Knopper
Download or read book Appetite for Self-Destruction written by Steve Knopper and published by Simon and Schuster. This book was released on 2009-01-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, Appetite for Self-Destruction recounts the epic story of the precipitous rise and fall of the recording industry over the past three decades, when the incredible success of the CD turned the music business into one of the most glamorous, high-profile industries in the world -- and the advent of file sharing brought it to its knees. In a comprehensive, fast-paced account full of larger-than-life personalities, Rolling Stone contributing editor Steve Knopper shows that, after the incredible wealth and excess of the '80s and '90s, Sony, Warner, and the other big players brought about their own downfall through years of denial and bad decisions in the face of dramatic advances in technology. Big Music has been asleep at the wheel ever since Napster revolutionized the way music was distributed in the 1990s. Now, because powerful people like Doug Morris and Tommy Mottola failed to recognize the incredible potential of file-sharing technology, the labels are in danger of becoming completely obsolete. Knopper, who has been writing about the industry for more than ten years, has unparalleled access to those intimately involved in the music world's highs and lows. Based on interviews with more than two hundred music industry sources -- from Warner Music chairman Edgar Bronfman Jr. to renegade Napster creator Shawn Fanning -- Knopper is the first to offer such a detailed and sweeping contemporary history of the industry's wild ride through the past three decades. From the birth of the compact disc, through the explosion of CD sales in the '80s and '90s, the emergence of Napster, and the secret talks that led to iTunes, to the current collapse of the industry as CD sales plummet, Knopper takes us inside the boardrooms, recording studios, private estates, garage computer labs, company jets, corporate infighting, and secret deals of the big names and behind-the-scenes players who made it all happen. With unforgettable portraits of the music world's mighty and formerly mighty; detailed accounts of both brilliant and stupid ideas brought to fruition or left on the cutting-room floor; the dish on backroom schemes, negotiations, and brawls; and several previously unreported stories, Appetite for Self-Destruction is a riveting, informative, and highly entertaining read. It offers a broad perspective on the current state of Big Music, how it got into these dire straits, and where it's going from here -- and a cautionary tale for the digital age.
Book Synopsis The Death Drive by : Niklas Hageback
Download or read book The Death Drive written by Niklas Hageback and published by Gaudium. This book was released on 2020-11-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sigmund Freud’s death drive remains among the most controversial concepts in psychoanalysis, something which post-Freudians never could reach consensus on. Over time, it fell into oblivion. Recent developments, however, have actualized the interest in the death drive as political upheavals and turmoil lead to societal breakdowns that, according to reigning academic theory, should not exist. It has become a burning and contentious topic. Existing conflict theories generally unmask structural factors considered as explanatory root causes, whether social, economic, or political in nature, but, typically, these factors may have been in place for decades. These models consistently fail to identify the triggers that ignite abrupt change and what heralds it. Anecdotally, a certain self-destructive sentiment seems to suddenly hold sway, where the established order, the status quo, simply must be destroyed, and the psychological urges to do so are too great to resist. But why would individuals or collectives elect a self-destructive path, which on a superficial level seems to conflict with the survival instinct and the assumption of perpetual human progress? Thus, the question must be posed: are these manifestations of the death drive? The Death Drive: Why Societies Self-Destruct offers an explanatory framework and methodology to predict periods of destruction that often have grim effects on societies, taking as its starting point the controversial death drive concept. The book provides a model to understand and forecast the seemingly irrational destructive human forces that hold such great and sinister influence on world affairs.
Book Synopsis The Self-Destruction Handbook by : Adam Wasson
Download or read book The Self-Destruction Handbook written by Adam Wasson and published by Crown. This book was released on 2004-05-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: REHAB IS FOR QUITTERS Let’s face it, there are thousands of books out there to help you avoid self-destructive behavior—but what fun is that? Welcome to the first book designed to help you not help yourself. Here you’ll find unsound advice on everything from engineering a revenge affair to picking the gateway drug that’s best for you. Chapters include: • 12 Steps to a Drinking “Problem” • Condoms Are for Suckers • How to Lose Way Too Much Weight in 90 Days • And more! As you travel down the road to self-destruction, let this hedonistic handbook be your guide. It may steer you wrong—in fact, it’s sure to do so—but when being wrong is this much fun, who wants to be right?
Book Synopsis Michael Vey 7 by : Richard Paul Evans
Download or read book Michael Vey 7 written by Richard Paul Evans and published by Simon and Schuster. This book was released on 2018-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Electroclan embarks on a daring rescue mission when Michael Vey goes missing in this final volume of the series.
Book Synopsis Resignation and Ecstasy: The Moral Geometry of Collective Self-Destruction by : Mark P. Worrell
Download or read book Resignation and Ecstasy: The Moral Geometry of Collective Self-Destruction written by Mark P. Worrell and published by BRILL. This book was released on 2020-08-10 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resignation and Ecstasy challenges critical sociology and social philosophy to theorize neoliberalism from the standpoint of a moral economy of sacred forces that both frustrates and facilitates conceptual unifications in the quest for collective solidarity.
Book Synopsis The Logic of Self-Destruction by : Matthew Blakeway
Download or read book The Logic of Self-Destruction written by Matthew Blakeway and published by . This book was released on 2014 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do knowingly act in ways that undermine our own wellbeing, like loving the wrong person or staying in an unfulfilling job? Why are ideologies so compelling? Why are we so convinced that our own, deeply held views are irrefutable? The Logic of Self-Destruction argues that our beliefs are at the heart of our problems, and that if we can see the human brain for what it really is - a robustly logical, computing device, we can finally understand how those beliefs are really formed. Matthew Blakeway's jovial and engaging multidisciplinary argument applies a logician's rigour to genetics, linguistics, socio-biology and evolutionary psychology, to investigate the unique human ability to affect and suppress emotions. In showing how everything from the British stiff-upper-lip to abusive relationships, from the rise of fundamentalist regimes to the failure of economies, stem from this problem, he provides new tools for understanding our motivations and shaping our futures. . In The Logic of Self-Destruction, Matthew Blakeway takes the reader on an fascinating journey through the logic of human behaviour. He uses a series of thought experiments based in everyday situations to reveal how we manipulate our emotions tactically - as individuals, social tribes and societies - and explores the consequences of this. . He challenges the assumption that happiness is an innate, instinctive human emotion and demonstrates what mystical 'higher states of being' have in common with art appreciation. . He investigates the suppression of emotional behaviour in groups to explain how humiliation on the parade ground turns a soldier into a killer, and how totalitarian regimes are perpetuated. . He reveals why ideology is more powerful than scientific evidence, and explains why climate change denial and even genocide can be explained rationally."
Book Synopsis Before I Self Destruct by : Little Blue
Download or read book Before I Self Destruct written by Little Blue and published by . This book was released on 2020-06-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems written during a poet's experience with love, heartbreak, depression and revitalization. Read through the pages of Little Blue's mind as she undergoes deconstruction to reassemble herself.
