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Self Defence For Everyday
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Book Synopsis Everyday Self-Defense by : Khalegl Quinn
Download or read book Everyday Self-Defense written by Khalegl Quinn and published by HarperCollins Publishers. This book was released on 1994-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes effective self-protection by explaining the importance of self-esteem and awareness. Offers techniques for resisting physical attacks.
Book Synopsis Self Defense Made Simple by : Phil Pierce
Download or read book Self Defense Made Simple written by Phil Pierce and published by . This book was released on 2020-08-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker...that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Get Your Copy Now! Tags: Self Defense, Self Defence, Martial Arts, Self Protection, self defense Weapons, Self Defense for Women, Self defense tips
Book Synopsis Hardcore Self-Defense by : C. R. Jahn
Download or read book Hardcore Self-Defense written by C. R. Jahn and published by iUniverse. This book was released on 2002-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: HARDCORE SELF-DEFENSE is totally unlike any other martial-arts book you've ever read. It is the result of a lifetime of experience by one who walks the Warrior's Path. Jam-packed with useful information, no space is wasted with "filler material" like training methods, foreign terminology, or photographs of the author pretending to spar. No, this book gets right to the point and tells you the best ways to defend oneself, as well as commonly taught nonsense that will not work against a real opponent. This book is heavy on combat psychology and weaponscraft, and is intended for those who are truly serious about protecting themselves and their loved ones. Be warned, this book is NOT FOR THE MEEK!
Book Synopsis The Self-Defense Handbook by : Sam Fury
Download or read book The Self-Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.
Book Synopsis Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence by : Stephen W. Collins
Download or read book Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence written by Stephen W. Collins and published by Steve Collins. This book was released on 2001 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the newspapers and television constantly remind us, violent crime is on the increase, violence that can strike at you anywhere and at any time - on holiday, at work, on nights' out or during any one of a thousand everyday situations. But even if you are confronted by the unthinkable, you don't have to become a victim. This important new book shows you how you can protect yourself regardless of your age, sex or level of fitness by using the simple but effective REACT formula: R: Recognise E: Evaluate A: Alternatives C: Concentrate T: Terminate Using clear and concise step-by-step instructions, reinforced with many illustrations and diagrams, each of these five basic principles is expanded and explained in such a way that they quickly become 'second nature'. Following this sequence in any circumstance will allow you to recognise potential threats, decide on the best form of action to take and equip you carry to this through. While The R.E.A.C.T. Self defence System does concentrate on a dozen or so straightforward but effective self-protection combat techniques, it is not just another self-defence book, full of impractical or ineffective martial arts routines. What it does is heighten your perception of danger, letting you understand what could be happening to you and enables you to do something about it before it does.
Book Synopsis Knack Self-Defense for Women by : Chris Wright-Martell
Download or read book Knack Self-Defense for Women written by Chris Wright-Martell and published by Rowman & Littlefield. This book was released on 2011-08-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.
Book Synopsis Krav Maga for Women by : Darren Levine
Download or read book Krav Maga for Women written by Darren Levine and published by Ulysses Press. This book was released on 2012-02-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES
Book Synopsis Gem SAS Self Defence by : Barry Davies
Download or read book Gem SAS Self Defence written by Barry Davies and published by HarperCollins UK. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Davies emphasises how to avoid conflict and only deal with it when necessary. As well as presenting techniques for both attack and defence, he provides strategies to avoid confrontation and advice on health, fitness and mental attitudes to self-defence.
Book Synopsis Bruce Lee's Fighting Method by : Bruce Lee
Download or read book Bruce Lee's Fighting Method written by Bruce Lee and published by Black Belt Communications. This book was released on 1977 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.
Book Synopsis Tricks of Self-defence: A Useful Book for Everybody by : W. H. Collingridge
Download or read book Tricks of Self-defence: A Useful Book for Everybody written by W. H. Collingridge and published by Lulu.com. This book was released on 2019-03-09 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until the publication of 'Tricks of Self-Defence' in about 1910, most, if not all, of the English language books on jujitsu and connected martial arts dealt more with the systems in question. These were often quite complicated and took time to master. W. H. Collingridge's concept was to publish a more practical, illustrated textbook for the everyday person in the street, outlining the effective applications that anyone can easily pick up in order to defend themselves. The result was this book which graphically outlines thirty-three 'Standing Positions', and nine 'Ground Tricks'. All of these require little space to practise and notably some use arm or wrist grappling, while applying pressure to nerve or pressure points. In these respects, 'Tricks of Self-Defence, A Useful Book for Everybody', is considered to be the first of its genre in English to record Japanese techniques of applied practical self-defence.
Book Synopsis Tricks of Self-Defence, A Useful Book for Everybody (Collector's Edition) by : W. H. Collingridge
Download or read book Tricks of Self-Defence, A Useful Book for Everybody (Collector's Edition) written by W. H. Collingridge and published by Lulu.com. This book was released on 2019-07-12 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probably the 1st English book to record the use of pressure points in self-defence. This historic work was a breakthrough in its day & remains a classic. Until the publication of 'Tricks of Self-Defence, A Useful Book for Everybody', in about 1910, most of the English books on jujitsu and connected martial arts dealt more with the systems in question. These were often quite complicated & took time to master. W. H. Collingridge's concept was to publish a practical, illustrated textbook for the everyday person, outlining the effective applications that anyone can easily pick up for self-defence. The result was this book, which graphically outlines 33 'Standing Positions', and 9 'Ground Tricks'. All of these require little space to practise and notably some use arm or wrist grappling, while applying pressure to nerve points. In these respects, 'Tricks of Self-Defence, A Useful Book for Everybody', is considered to be the 1st of its kind in English to record Japanese techniques of applied practical self-defence.
Download or read book Self-defense written by Katy Mattingly and published by Human Kinetics. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Book Synopsis A Guide to Improvised Weaponry by : Terry Schappert
Download or read book A Guide to Improvised Weaponry written by Terry Schappert and published by Simon and Schuster. This book was released on 2015-03-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.
Book Synopsis Self-Defense for Kids by : Ursula Escher
Download or read book Self-Defense for Kids written by Ursula Escher and published by . This book was released on 2003-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a life-saving book written for children that children understand! Inspired by all the tragic events shown on the news: Innocent children who get abducted and murdered by strangers. It is a fear that all parents feel, and that affects everyone. Grand Master Ho Sik Pak and Ursula Escher have come to the rescue with a life-saving book that is easy for children to understand. The writing is short, simple and direct. The pages are very colourful and children will learn by reading or by simply looking at the pictures. The book teaches children about strangers, important safety tips, martial arts techniques, practical applications and much more. More importantly, the series of Martial Arts self-defence techniques are designed specifically for children, their strengths and weaknesses, and their mentality. Self-defence tips include: How to deal with bullies, what to do when a friend needs help, how to defend against someone your own size or bigger than you, and how to use everyday objects for self-defence. This is a book no family should be without!
Book Synopsis Attack, Avoid, Survive. Global Edition by : Phil West
Download or read book Attack, Avoid, Survive. Global Edition written by Phil West and published by Lulu.com. This book was released on 2016-06-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: New improved Global edition of "Attack, Avoid, Survive". Additional content, more illustrations, more techniques and more pages makes this version even better value. Additional content added 2020. Very few combat manuals choose to explain the mechanics and principles on which techniques are based. This book does. Not only are the essential principles explained, but they are also illustrated with practical real world applications. Examples are drawn from proven martial arts including Wing Chun, Jeet Kune Do, Karate, Combat Tai Chi, Capoeira, Jujitsu, Bagua, Boxing and the Filipino Martial Arts. Included in this book is a detailed section on Dim mak or Vital points which features a new simplified system for learning the point locations. - Advice on avoiding trouble before the fighting starts. - Defence against Knives and other armed attacks. - The use of Dim mak Vital points and Pressure Points - Locks, Throws, Takedowns, Strikes and Kicking. - Use of knives and everyday objects for defence. - Selecting firearms for close range defence.
Download or read book Protect You written by Sylvan Clarke and published by AuthorHouse. This book was released on 2020-08-27 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Third and last book of the ‘Protect You’ series has been comprehensively revised and updated to incorporate the New and Final addition titled ’Protect You - Communication Management’ The Ultimate Self Defence Guide offers the complete ‘Protect You’ Trilogy in one exclusive book; • Protect You - Communication Management • Protect You - Understanding Bullying and Aggressive Behaviour • Protect You - The Street Smart Way Self defence remains a worry for everyone and is integral to self preservation. Sylvan Clarke’s books continue to provide practical advice on understanding modern day street psychology and the physics of self defence protection. Capturing and analysing the processes of struggle and management over confl ict Sylvan shows how to develop better communications by improving the way in which unspoken messages and attitudes are exchanged to help develop and manage disruptive behaviour in a non confrontational way. The Ultimate Self Defence Guide offers a complete and balanced account of the philosophy and skills required to deal with everyday challenges. It offers dozens of tested techniques and proven action strategies that show you how to; • Be more assertive with friends, family members and diffi cult co-workers • Defend yourself if physically attacked • Develop your own complete self defence system. • Empower you to take control of your life and enjoy new levels of personal success. This book is written in simple, clear language and is designed to provide immediate, practical and effective guidance on Self Defence Management to all readers. Includes two exclusive Short Stories written by Sylvan Clarke; The Hunter - A man and his dream and Queens Gambit - Sauce for the Goose.
Book Synopsis The Gentle Art of Verbal Self-defense by : Suzette Haden Elgin
Download or read book The Gentle Art of Verbal Self-defense written by Suzette Haden Elgin and published by Barnes & Noble Publishing. This book was released on 1980 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack
