Self-Care for Caregivers

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1616491256
Total Pages : 152 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Self-Care for Caregivers by : Pat Samples

Download or read book Self-Care for Caregivers written by Pat Samples and published by Simon and Schuster. This book was released on 2011-03-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those serving as a caregiver for a loved one, the authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Are you one of the growing number of people who serves as a caregiver for an aging or chronically ill friend or family member? If so, you probably struggle to meet both their special needs and still find time and resources for yourself. But now there is reason to take heart. The authors of this down-to-earth, encouraging book can help you make the most of the experience without losing yourself in the process. Using the Twelve Steps as a guide, the authors conduct readers through the pitfalls of caregiving--the emotional snarls and strains, daily struggles, competing needs, and questions about confronting pain--providing hope and tangible suggestions on how to stay strong and sane while providing healthy support and love. "Self-Care for Caregivers offers sensitive and sensible guidance for the family caregiver. This is a little book with a big message: how to take care of yourself so you can take care of others." Connie Goldman, producer of the public radio special Hardship into Hope, The Rewards of Caregiving; co-author of Tending the Earth, Mending the Spirit and Secrets of Becoming a Late Bloomer"This book is an uplifting treasury of hope. The authors gently direct the reader with comforting, practical text that offers empowering caregiving strategies and avenues for emotional and spiritual growth." James and Merlene Sherman, author and editor of the Caregiver Survival series.

Self-Care for Caregivers

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507218397
Total Pages : 208 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Self-Care for Caregivers by : Susanne White

Download or read book Self-Care for Caregivers written by Susanne White and published by Simon and Schuster. This book was released on 2022-09-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's time to give yourself some self-care. From morning to evening, whether it's assisting with hygiene or making sure your loved one gets to their doctor's appointment on time, a caregiver's work is never done. Though borne from love, caregiving can be exhausting both physically and mentally, which is why it's important to take care of yourself. No matter the time of day, Self-Care for Caregivers is here to help you create a self-care routine that is right for you. Replenish your mind, body, and spirit with short, easy-to-squeeze-in activities like: taker you emotional temperature ; accept the big feelings caregiving triggers ; practice mindfulness with the five senses ; get rid of the judge in your head ; regain your balance ; and more! Full of helpful advice, this empathetic, useful guide is the perfect everyday companion for you. Fill your cup with Self-Care for Caregivers." -- Back cover.

Essential Self-Care for Caregivers and Helpers

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Author :
Publisher : Columbia Press
ISBN 13 : 9780976646945
Total Pages : 0 pages
Book Rating : 4.6/5 (469 download)

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Book Synopsis Essential Self-Care for Caregivers and Helpers by : Howard Brockman

Download or read book Essential Self-Care for Caregivers and Helpers written by Howard Brockman and published by Columbia Press. This book was released on 2012-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is Brockman's second book, emphasising the importance of self-care for the legions of people supporting and taking care of others. This includes paid professionals including nurses, counsellors/therapists, social service workers, paramedics, hospice workers as well as teachers and other high-intensity relaters. Additionally, the target audience includes the more than 78 million American baby boomers who are now taking care of their ageing parents or a loved one at home with an illness such as cancer or Alzheimers disease. Special features: This book addresses the issues of unconscious empathy, the characteristics of the helper personality, inconsistent or insufficient boundaries and the subtle energy consequences that can occur from inadequate self-care such as illness and adrenal fatigue, resulting in secondary traumatisation and compassion fatigue.

Self-care and You

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Author :
Publisher :
ISBN 13 : 9781558105515
Total Pages : 41 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Self-care and You by : Kim Richards

Download or read book Self-care and You written by Kim Richards and published by . This book was released on 2014-06-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this health and wellness guide, self-care means choosing behaviors to counter emotional and physical stress, from exercise and nutritious eating to self-centering practices. To live a life of meaningful contribution as a nurse to your patients, colleagues, and others, you may need to make changes in your own life first. This integrated self-care guide, by three nurse coaches with extensive expertise, is organized by six self-care pathways. Numerous detailed examples, guidelines, tips, techniques, and insights are included about each pathway to help you to assess and guide your self-care journey."--Provided by publisher.

You Need Care Too

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Publisher :
ISBN 13 : 9780998469102
Total Pages : 24 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis You Need Care Too by : Barbara Karnes

Download or read book You Need Care Too written by Barbara Karnes and published by . This book was released on 2017-01-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: As professional caregivers working with people who are dying we face challenges other health care professionals do not. We must keep ourselves balanced and healthy amid constant sadness. We must create a fulfilling work environment. And we must maintain a happy, engaged, personal life.Health care workers are traditionally trained to make people better, not participate in their patient's dying and eventual death. End of life work goes against all we as professionals have been taught.This booklet is short and easy to read. It is filled with ideas and guidance for the nurse, social worker, nurse's aide, chaplain, physician, end of life doula, or Eleventh Hour volunteer. Anyone who is immersed in the responsibilities of supporting, educating, and guiding a person and their family through the dying experience can find insight into making their work healthier.

Families Caring for an Aging America

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Author :
Publisher : National Academies Press
ISBN 13 : 0309448093
Total Pages : 367 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Families Caring for an Aging America by : National Academies of Sciences, Engineering, and Medicine

Download or read book Families Caring for an Aging America written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-08 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an older adult with a health or functional limitation. The nation's family caregivers provide the lion's share of long-term care for our older adult population. They are also central to older adults' access to and receipt of health care and community-based social services. Yet the need to recognize and support caregivers is among the least appreciated challenges facing the aging U.S. population. Families Caring for an Aging America examines the prevalence and nature of family caregiving of older adults and the available evidence on the effectiveness of programs, supports, and other interventions designed to support family caregivers. This report also assesses and recommends policies to address the needs of family caregivers and to minimize the barriers that they encounter in trying to meet the needs of older adults.

Journey of a Lifetime

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Author :
Publisher : Infinity Pub
ISBN 13 : 9780741458025
Total Pages : 138 pages
Book Rating : 4.4/5 (58 download)

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Book Synopsis Journey of a Lifetime by : Jane Meier Hamilton

Download or read book Journey of a Lifetime written by Jane Meier Hamilton and published by Infinity Pub. This book was released on 2010-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, encouraging, comforting...this self-care guidebook gives readers practical, no-cost solutions for their problems with caregiver stress. Stories, professional advice, questionnaires, activities and discussion questions help guide readers on their caregiver journey.

Building Better Caregivers

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Author :
Publisher : Bull Publishing
ISBN 13 : 1945188200
Total Pages : 400 pages
Book Rating : 4.9/5 (451 download)

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Book Synopsis Building Better Caregivers by : Kate, Lorig Dr.P.H.

Download or read book Building Better Caregivers written by Kate, Lorig Dr.P.H. and published by Bull Publishing. This book was released on 2018-06-20 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.

Passages in Caregiving: Essential Strategies for Caring for a Loved One

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Author :
Publisher : Harper Collins
ISBN 13 : 0062104330
Total Pages : 418 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Passages in Caregiving: Essential Strategies for Caring for a Loved One by : Gail Sheehy

Download or read book Passages in Caregiving: Essential Strategies for Caring for a Loved One written by Gail Sheehy and published by Harper Collins. This book was released on 2011-05-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.

Rest in the Storm

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Publisher :
ISBN 13 : 9780817018184
Total Pages : 192 pages
Book Rating : 4.0/5 (181 download)

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Book Synopsis Rest in the Storm by : Kirk Byron Jones

Download or read book Rest in the Storm written by Kirk Byron Jones and published by . This book was released on 2020-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A best-seller among seminarians and seasoned leaders alike, this 20th anniversary edition offers updated and expanded content for readers familiar with the original as well as those new to the work. In both modest and substantial additions throughout, the expanded edition also features a new Author's Introduction, two fresh chapters on "Cultivating Meaningful Friendships" and "Unleashing Dynamic Creativity," and two original sermons, "Living at a Sacred Pace" and "Stopping, Stepping Back, and Stepping Up Stronger"!

Helping Yourself Help Others

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Author :
Publisher : University of Arkansas Press
ISBN 13 : 1682262340
Total Pages : 259 pages
Book Rating : 4.6/5 (822 download)

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Book Synopsis Helping Yourself Help Others by : Rosalynn Carter

Download or read book Helping Yourself Help Others written by Rosalynn Carter and published by University of Arkansas Press. This book was released on 2023-07-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Helping Yourself Help Others, former first lady Rosalynn Carter draws upon her own experiences and those of hundreds of others to offer reassuring, practical advice to caregivers. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront"--

Patient Safety and Quality

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Author :
Publisher : Department of Health and Human Services
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Patient Safety and Quality by : Ronda Hughes

Download or read book Patient Safety and Quality written by Ronda Hughes and published by Department of Health and Human Services. This book was released on 2008 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/

The Conscious Caregiver

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440597731
Total Pages : 256 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Conscious Caregiver by : Linda Abbit

Download or read book The Conscious Caregiver written by Linda Abbit and published by Simon and Schuster. This book was released on 2017-09-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change. Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it’s a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving can lead to burnout and exhaustion—causing caregivers to put themselves and their own well-being in the background. How can you fulfill your role as a caregiver without losing yourself? Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle the emotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time.

365 Caregiving Tips: Travel and Respite Practical Tips from Everyday Caregivers

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Author :
Publisher : Lulu.com
ISBN 13 : 1365170160
Total Pages : 68 pages
Book Rating : 4.3/5 (651 download)

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Book Synopsis 365 Caregiving Tips: Travel and Respite Practical Tips from Everyday Caregivers by : Trish Hughes Kreis

Download or read book 365 Caregiving Tips: Travel and Respite Practical Tips from Everyday Caregivers written by Trish Hughes Kreis and published by Lulu.com. This book was released on 2016-06-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caregiving is hard enough and now we want to throw in traveling together?! Or arranging for a respite? Don't caregivers have enough to do?! Yes we do but traveling or taking a respite is something all five authors have done while caregiving. Oh, it is not easy (understatement alert!). We understand how scary and overwhelming it is - we felt that too. All of us. A lot. It is not easy to overcome those worries and fears but it is definitely worth it. We have been there and want to help you overcome any fear you have about traveling with your loved one or arranging for a caregiving break. We also know that it is truly difficult to leave and sometimes downright impossible. Because of that, we have included tips for your mental and physical well-being while staying at home. Whatever you choose to do, know there are others on this caregiving journey with you and we are here to help. We are in this together! Connect with us at www.365CaregivingTips.com

AARP Meditations for Caregivers

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738219037
Total Pages : 240 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis AARP Meditations for Caregivers by : Barry J. Jacobs

Download or read book AARP Meditations for Caregivers written by Barry J. Jacobs and published by Da Capo Lifelong Books. This book was released on 2016-07-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues.AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical caregiving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.

Stillpoint

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Publisher :
ISBN 13 : 9781732370401
Total Pages : 262 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Stillpoint by : Sheila K. Collins

Download or read book Stillpoint written by Sheila K. Collins and published by . This book was released on 2018 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My radio audience filled with caregivers from all walks of life will treasure each page."-Joel Markel, host of Preferred Company, President and Founder of Preferred Home Health Care & Nursing Services "What a delightful, comprehensive guide, reminding us all about the critical importance of self-care. The authors invite us to rethink -- perhaps redefine ­-- the concept of caregiver, transforming it into 'caresharer.' Take some time with this book, practicing its precious gems, and notice from the inside out the impact it makes on your ability to be present with yourself and all your relations."-Jamie McHugh, Somatic Movement Therapist and artist "If you are weary from caring for others and humbled by what it takes, open this book. Sheila K. Collins and her co-author Christine Gautreaux both walk this walk. Sheila is a national leader in the dance of wise caregiving for self and others. Phil Porter and I, the cofounders of InterPlay, are indebted to her for her contributions to our system. We know her backward and forward as an artist, therapist, and teacher. She's the real deal. Tested, tenacious, tender and true, a wise elder and creative guide for getting through life's hard stuff."-Cynthia Winton-Henry, InterPlay co-founder, and authorof Move: What the Body Wants and Dance: the Sacred Art "In this comprehensive guide, the Stillpoint authors creatively address a neglected component of professional social work education -- self-care! As we teach students the best practices to meet the needs of clients, we often fail to provide evidence-based tools to assist students and young professionals in maintaining a strong and vibrant self. Stillpoint could be a helpful textbook for social workers serving others in what turns out to be a hazardous occupation."-Lynn Coghill, LCSW, Director of University of Pittsburgh School of Social Work MSW Program, retired

The Caregiver Helpbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Caregiver Helpbook by : Vicki L. Schmall

Download or read book The Caregiver Helpbook written by Vicki L. Schmall and published by . This book was released on 2000 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: