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See Mommy Run
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Download or read book See Mom Run written by Beth Feldman and published by Plain White Press. This book was released on 2009-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous essays by blogging moms for moms.
Download or read book See Mom Run written by Megan Searfoss and published by Simon and Schuster. This book was released on 2014-11-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5K training plans tailored just for busy moms! Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood. Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear—all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!
Book Synopsis See Mommy Run by : Nancy Baker Jacobs
Download or read book See Mommy Run written by Nancy Baker Jacobs and published by Signet Book. This book was released on 1992 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well-researched, chilling novel of a mother desperately trying to save her young daughter from her abusive husband. Allison and her daughter use a labyrinthine world of underground safehouses to flee from the police and the fast-approaching spectre of the abuser in this heart-wrenching novel.
Book Synopsis Run Like a Mother by : Dimity McDowell
Download or read book Run Like a Mother written by Dimity McDowell and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
Download or read book Run Mummy Run written by Leanne Davies and published by Summersdale. This book was released on 2018-01-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathering the very best of the advice and tips from the Run Mummy Run network, founder Leanne and co-writer Lucy have created this comprehensive beginner’s guide to running. Filled with down-to-earth advice, training schedules and inspirational stories, this book will help you to be fit, healthy and happy.
Download or read book Mommy, Run Quickly written by Qing He and published by Funstory. This book was released on 2020-09-15 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: The amnesic female star Yi Jin once again encountered the domineering CEO Cong Yanzhu. one did not know love, one did not believe in love, obediently cute treasure needle through needle, to see how a lover can be married again!
Book Synopsis Overbearing Daddy Comes: Mommy, Run! by : Jia Yimingtang
Download or read book Overbearing Daddy Comes: Mommy, Run! written by Jia Yimingtang and published by Funstory. This book was released on 2020-01-10 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grave robbing met a naked cool elder brother was also he played all night was forced to plant a ball in the belly five years later she took the born supernatural baby together to grave robbing was caught again by this man eat again eat also not responsible weii do i want my life to be like this man i gotta go baby is the immortal must have to bear you re not going to blow up my mom and leave her alone are you
Download or read book Run, Mummy, Run written by Cathy Glass and published by HarperCollins UK. This book was released on 2011-04-14 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Sunday Times and New York Times bestseller Damaged, the gripping story of a woman caught in a horrific cycle of abuse - and the desperate lengths she must go to, to escape.
Book Synopsis Train Like a Mother by : Dimity McDowell
Download or read book Train Like a Mother written by Dimity McDowell and published by Andrews Mcmeel+ORM. This book was released on 2012-03-20 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
Book Synopsis The Athletic Mom-To-Be by : Dr. Carol Ann Weis
Download or read book The Athletic Mom-To-Be written by Dr. Carol Ann Weis and published by AuthorHouse. This book was released on 2015-05-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.
Download or read book Mommy's Hometown written by Hope Lim and published by Candlewick Press. This book was released on 2022-04-12 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a young boy and his mother travel overseas to her childhood home in Korea, the town is not as he imagined. Will he be able to see it the way Mommy does? This gentle, contemplative picture book about family origins invites us to ponder the meaning of home. A young boy loves listening to his mother describe the place where she grew up, a world of tall mountains and friends splashing together in the river. Mommy’s stories have let the boy visit her homeland in his thoughts and dreams, and now he’s old enough to travel with her to see it for himself. But when mother and son arrive, the town is not as he imagined. Skyscrapers block the mountains, and crowds hurry past. The boy feels like an outsider—until they visit the river where his mother used to play, and he sees that the spirit and happiness of those days remain. Sensitively pitched to a child’s-eye view, this vivid story honors the immigrant experience and the timeless bond between parent and child, past and present.
Download or read book Women Who Run written by Shanti Sosienski and published by Seal Press. This book was released on 2010-01-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women run for all kinds of reasons. We run for health, to ease tension, for strength, to challenge ourselves, to be social with friends, as professional athletes or the dream of being one, to turn our minds on, and to turn them off. Whether running a marathon, taking a quick jog around the neighborhood, or trying to reach the top of Pikes Peak, women of all ages and abilities have discovered running. In Women Who Run a wide range of women, including Olympians, marathoners, ultra runners, young track phenoms, and recreational runners, talk about why they run, what drives them, and what continues to spark their interest in the sport. Women Who Run features Bobbi Gibb, the first woman to run the Boston Marathon; Louise Cooper, breast cancer survivor and finisher of the grueling 135-mile Badwater Marathon; Kristin Armstrong, who found solace and camaraderie in running with other women post-divorce; Olympic runner and two-time LA Marathon winner and Kenyan Lornah Kiplagat, Wall Street Journal reporter and Muslim women's activist, Asra Nomani; Pam Reed who ran 300-miles in one run—and many more. This book will inspire and motivate you to get off the couch and find your inner runner.
Download or read book Never Say Die written by Stevie Kopas and published by Permuted Press. This book was released on 2018-02-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never Say Die: Stories of The Zombie Apocalypse is a collection of five short stories of survival and the bonds that don’t break, even when the end of the world comes crashing down around them. But when the dead begin living and the living start to die, who will remain connected and who will be torn apart? Ten years after a zombie outbreak, a man continues to search the southern wastes for his missing sister, and he may have found her in the Crescent City. The morning of an estranged couple's divorce is about to get a whole lot worse when a mysterious illness turns out to be more dangerous than anyone expected. After a terrorist attack, civilization crumbles. Years later, a cure has been found. The only problem? The cure is a young woman who may not be willing to help the deranged doctor who discovered it. A little girl and her mother must make their way through the city safely to an evacuation zone with a vaccine that could save the human race. A troubled young man decides to end his life, but when the dead take over his city, he has found the will to live again and sets his sights on revenge.
Download or read book Federal Probation written by and published by . This book was released on 1972 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Becoming a Calm Mom by : Deborah Roth Ledley
Download or read book Becoming a Calm Mom written by Deborah Roth Ledley and published by American Psychological Association. This book was released on 2008-10-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a Calm Mom balances scientifically sound techniques from an experienced cognitive behavioral therapist with friendly advice from fellow new moms to help moms successfully overcome the self-doubt that so often arrives along with their first bundle of joy.
Download or read book Real Women Run written by Sandra Faulkner and published by Routledge. This book was released on 2018-01-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real Women Run is an innovative feminist ethnography that consists of a series of linked essays and presentations about women who run at the intersections of queer, feminist, and running identities. Faulkner uses feminist grounded theory, poetic inquiry, and qualitative content analysis to examine women’s embodied stories of running: how they run, how running fits into the context of their lives and relationships, how they enact or challenge cultural scripts of women’s activities and normative running bodies, and what running means for their lives and identities. During a two-and-a-half-year ethnography with women who run, Faulkner engaged in an intersectional qualitative content analysis of websites and blogs targeted to women runners, a grounded theory poetic analysis of 41 interviews with women who run, and participant observation at road races. Real Women Run speaks to the call for a more physical feminism. This ethnography sees women’s physical and mental strength developed through running as a way to embrace the contradictions between a deconstructed focus on the mind/body split and the focus on individuals’ actual material bodies and their everyday interactions with their bodies and through their bodies with the world around them.
Download or read book DC Baby written by Sarah K. Masterson and published by DC BABY, Revised 2nd Edition. This book was released on 2008-09 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: