WHO guidelines on physical activity and sedentary behaviour

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Author :
Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sedentary Behavior and Health

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Author :
Publisher : Human Kinetics
ISBN 13 : 1450471285
Total Pages : 456 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Sedentary Behavior and Health by : Zhu, Weimo

Download or read book Sedentary Behavior and Health written by Zhu, Weimo and published by Human Kinetics. This book was released on 2017-01-19 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: With research from leading scientists, Sedentary Behavior and Health: Concepts, Assessments, and Intervention presents evidence on sedentary behavior, its apparent health risks, and suggestions on measuring and altering this behavior.

Three Facets of Public Health and Paths to Improvements

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Publisher : Academic Press
ISBN 13 : 0128190086
Total Pages : 530 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Three Facets of Public Health and Paths to Improvements by : Beth Ann Fiedler

Download or read book Three Facets of Public Health and Paths to Improvements written by Beth Ann Fiedler and published by Academic Press. This book was released on 2020-06-05 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Facets of Public Health and Paths to Improvements provides an overview on how specific indicators like the environment, culture and behavior play a role in developing improved outcomes for public health in local, regional, national and global health policy and concerns. Divided into three sections, the book examines the impact of the environment and social determinants on public health. It also illustrates the interrelation of these facets as predictors of public health, explores their institutional, organizational and individual impacts, and considers the way multiple stakeholders must engage to improve conditions that impact health. The book utilizes various research methods, including fundamental, systematics, qualitative and quantitative. Readers can use the information to inform future research and better understand an existing health problem and outcomes.

Agile Working and Well-Being in the Digital Age

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Author :
Publisher : Springer Nature
ISBN 13 : 3030602834
Total Pages : 194 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Agile Working and Well-Being in the Digital Age by : Christine Grant

Download or read book Agile Working and Well-Being in the Digital Age written by Christine Grant and published by Springer Nature. This book was released on 2020-12-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the digital era, agile working is imperative for organisations and workers to meet the needs of customers, service-users and ever-changing markets. This needs to be achieved whilst meeting goals of effectiveness and well-being. In this book, state-of-the-art theory is used to understand how to optimise agile working by addressing key issues around personality, team-working and management. The authors define the concept of agile working and unpack often-misunderstood terms associated with this, such as remote working and telework. The book explores the well-being consequences of agile work including sedentary behaviours, digital distraction, and digital resistance before offering insights for the future. Examining current practice in the context of established and emerging theory, the book paves the way towards further advances in the field and supports organisations seeking to make agile working work for them. Agile Working and Well-being in the Digital Age provides a valuable new resource for practitioners and scholars in the fields of occupational and organizational psychology, human resource management, organisational development, mental health and well-being.

Sedentary Behaviors at Work

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Publisher : Frontiers Media SA
ISBN 13 : 2889636623
Total Pages : 116 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Sedentary Behaviors at Work by : Frederic Dutheil

Download or read book Sedentary Behaviors at Work written by Frederic Dutheil and published by Frontiers Media SA. This book was released on 2020-05-13 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States

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Author :
Publisher : National Academies Press
ISBN 13 : 0309492688
Total Pages : 197 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States by : National Academies of Sciences, Engineering, and Medicine

Download or read book Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-07-19 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity has far-reaching benefits for physical, mental, emotional, and social health and well-being for all segments of the population. Despite these documented health benefits and previous efforts to promote physical activity in the U.S. population, most Americans do not meet current public health guidelines for physical activity. Surveillance in public health is the ongoing systematic collection, analysis, and interpretation of outcome-specific data, which can then be used for planning, implementation and evaluation of public health practice. Surveillance of physical activity is a core public health function that is necessary for monitoring population engagement in physical activity, including participation in physical activity initiatives. Surveillance activities are guided by standard protocols and are used to establish baseline data and to track implementation and evaluation of interventions, programs, and policies that aim to increase physical activity. However, physical activity is challenging to assess because it is a complex and multidimensional behavior that varies by type, intensity, setting, motives, and environmental and social influences. The lack of surveillance systems to assess both physical activity behaviors (including walking) and physical activity environments (such as the walkability of communities) is a critical gap. Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States develops strategies that support the implementation of recommended actions to improve national physical activity surveillance. This report also examines and builds upon existing recommended actions.

Sedentary Behaviour Epidemiology

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Author :
Publisher : Springer
ISBN 13 : 3319615521
Total Pages : 650 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Sedentary Behaviour Epidemiology by : Michael F. Leitzmann

Download or read book Sedentary Behaviour Epidemiology written by Michael F. Leitzmann and published by Springer. This book was released on 2017-12-21 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Although inadequate exercise has long been known to cause adverse health consequences, sedentary behaviour has recently emerged as a risk factor for the development of numerous chronic diseases and health conditions. Building on the contributions of leading experts in the field, this book presents current knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.

Obesity Epidemiology

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Publisher : Oxford University Press
ISBN 13 : 0199718474
Total Pages : 513 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Obesity Epidemiology by : Frank Hu

Download or read book Obesity Epidemiology written by Frank Hu and published by Oxford University Press. This book was released on 2008-03-21 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past twenty years there has been a dramatic increase in obesity in the United States. An estimated thirty percent of adults in the US are obese; in 1980, only fifteen percent were. The issue is gaining greater attention with the CDC and with the public health world in general. This book will offer practical information about the methodology of epidemiologic studies of obesity, suitable for graduate students and researchers in epidemiology, and public health practitioners with an interest in the issue. The book will be structured in four main sections, with the majority of chapters authored by Dr. Hu, and some authored by specialists in specific areas. The first section will consider issues surrounding the definition of obesity, measurement techniques, and the designs of epidemiologic studies. The second section will address the consequences of obesity, looking at epidemiologic studies that focus on cardio-vascular disease, diabetes, and cancer The third section will look at determinants obesity, reviewing a wide range of risk factors for obesity including diet, physical activity and sedentary behaviors, sleep disorders, psychosocial factors, physical environment, biochemical and genetic predictors, and intrauterine exposures. In the final section, the author will discuss the analytical issues and challenges for epidemiologic studies of obesity.

Meanings of Pain

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Author :
Publisher : Springer
ISBN 13 : 3319490222
Total Pages : 401 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Meanings of Pain by : Simon van Rysewyk

Download or read book Meanings of Pain written by Simon van Rysewyk and published by Springer. This book was released on 2017-02-07 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although pain is widely recognized by clinicians and researchers as an experience, pain is always felt in a patient-specific way rather than experienced for what it objectively is, making perceived meaning important in the study of pain. The book contributors explain why meaning is important in the way that pain is felt and promote the integration of quantitative and qualitative methods to study meanings of pain. For the first time in a book, the study of the meanings of pain is given the attention it deserves. All pain research and medicine inevitably have to negotiate how pain is perceived, how meanings of pain can be described within the fabric of a person’s life and neurophysiology, what factors mediate them, how they interact and change over time, and how the relationship between patient, researcher, and clinician might be understood in terms of meaning. Though meanings of pain are not intensively studied in contemporary pain research or thoroughly described as part of clinical assessment, no pain researcher or clinician can avoid asking questions about how pain is perceived or the types of data and scientific methods relevant in discovering the answers.

Exercise-Based Interventions for Mental Illness

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Publisher : Academic Press
ISBN 13 : 012812606X
Total Pages : 376 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Exercise-Based Interventions for Mental Illness by : Brendon Stubbs

Download or read book Exercise-Based Interventions for Mental Illness written by Brendon Stubbs and published by Academic Press. This book was released on 2018-08-21 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopathology of each illness, a justification and rationale for using a physical activity intervention, an overview of the evidence base, and clear and concise instructions on practical implementation. In addition, the book covers the use of mobile technology to increase physical activity in people with mental illness, discusses exercise programming for inpatients, and presents behavioral and psychological approaches to maximize exercise interventions. Final sections provide practical strategies to both implement and evaluate physical activity interventions. - Covers interventions for anxiety, depression, eating disorders, alcohol use disorder, and more - Provides the evidence base for exercise as an effective treatment for mental illness - Demonstrates how to use mobile technology to increase physical activity in people with mental illness - Features practical strategies for implementation and assessment - Covers treatment approaches for patients of all ages

Youth Physical Activity and Sedentary Behavior

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Author :
Publisher :
ISBN 13 : 9781492595601
Total Pages : pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis Youth Physical Activity and Sedentary Behavior by :

Download or read book Youth Physical Activity and Sedentary Behavior written by and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Global Action Plan on Physical Activity 2018-2030

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Author :
Publisher : World Health Organization
ISBN 13 : 9241514183
Total Pages : 104 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Global Action Plan on Physical Activity 2018-2030 by : World Health Organization

Download or read book Global Action Plan on Physical Activity 2018-2030 written by World Health Organization and published by World Health Organization. This book was released on 2019-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Handbook of Socioeconomic Determinants of Occupational Health

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Author :
Publisher : Springer
ISBN 13 : 9783030314378
Total Pages : 0 pages
Book Rating : 4.3/5 (143 download)

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Book Synopsis Handbook of Socioeconomic Determinants of Occupational Health by : Töres Theorell

Download or read book Handbook of Socioeconomic Determinants of Occupational Health written by Töres Theorell and published by Springer. This book was released on 2020-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology provides readers of scientific literature on socioeconomic factors and working conditions with the newest knowledge in this field. Since our world is subjected to constant change in accelerating speed, scientific reviews and updates are needed. Fortunately, research methodology in epidemiology, physiology, psychology and sociology is also developing rapidly and therefore the scientific community can provide politicians and policy makers with increasingly sophisticated and exact descriptions of societal factors in relation to work. The anthology starts in the macro level sphere – with international perspectives and reviews related to working conditions in relation to political change (the fall of the Soviet Union) gender, age, precarious employment, national economy and retirement. Two chapters relate to national policies and activities in international organizations. The second part of the book relates to the meso level sphere – with reviews on social patterns in distributions of psychosocial and physical risks at work in general as well as reviews on noise, shift work, under/overemployment, occupational physical activity, job intensity (which may be a particularly important problem in low income countries), digitization in modern work, climate change, childhood determinants of occupational health in adult years and theoretical models currently used in occupational epidemiology - demand/control, effort/reward, organizational justice, psychosocial safety climate, conflicts, bullying/harassment. This part of the book ends with two chapters on interventions (one chapter on the use of cultural interventions and one on interventions and their evaluation in general) and two chapters on financial aspects of poor/good work environments and evaluations of interventions. In the third part of the book the micro level is addressed. Here mechanisms translating working conditions into physiology are discussed. This starts in general theory relating basic theories regarding energy storage and release to psychosocial theory (extension of demand control theory). It also includes regeneration physiology, autonomic nervous system function, immunology and adverse behaviour. Sections in the Handbook: Macro-level determinants of occupational health: Akizumi Tsutsumi, Meso-level determinants of occupational health: Morten Wahrendorf and Jian Li, Micro-level determinants of occupational health: Bradley J. Wright

Sedentary Lifestyle

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Publisher : Nova Science Publishers
ISBN 13 : 9781634846738
Total Pages : 0 pages
Book Rating : 4.8/5 (467 download)

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Book Synopsis Sedentary Lifestyle by : Ahmad Alkhatib

Download or read book Sedentary Lifestyle written by Ahmad Alkhatib and published by Nova Science Publishers. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health risks associated with a sedentary lifestyle and lack of physical activity have become the main concern for health professionals, clinicians and scientists in the 21st century. This book presents readers with a comprehensive examination of the most recent scientific evidence explaining the deteriorating health consequences of sedentary behaviour and physical inactivity across the human lifespan. It also provides novel and effective intervention strategies, primarily those based on physical activity in order to reverse and reduce these health risks, particularly risks related to the metabolism and cardiovascular disease. Empirical research findings and innovative scientific models for physical activity and exercise interventions are presented throughout the book based on well-designed research studies by leading authors and practitioners. Readers can also benefit from both scientific and practical recommendations for prescribing physical activity and exercise to address the health risks associated with: sedentary lifestyle and potential benefits for diabetes, epicardial adipose tissues, muscle and joint function mechanics, metabolic and cardiovascular risk prevention. The book also highlights the latest age- and population-specific recommendations for screening and planning effective physical activity, as well as exercise interventions for children, adolescents, older adults and other sedentary individual groups such as sedentary workplace employees and individuals with diabetes. Health benefits are discussed at different complexities of the human body. Nine chapters within this book cover the health risks and adaptive responses to physical activity and exercise at the molecular, cellular, muscular, adipose tissue, metabolic, cardiovascular, and multi-compartment levels of the human body. The book offers excellent scientific insight and practical recommendations for readers across the globe.

Booster Breaks

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Publisher :
ISBN 13 : 9780578059754
Total Pages : 124 pages
Book Rating : 4.0/5 (597 download)

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Book Synopsis Booster Breaks by : Phd Mph Wendell C. Taylor

Download or read book Booster Breaks written by Phd Mph Wendell C. Taylor and published by . This book was released on 2010-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: What a Difference 15 Minutes Can Make! Making healthful changes takes less time than you may think. Booster Breaks take advantage of regularly scheduled work breaks and give employees an easy and enjoyable way to replace unhealthful break activities, such as smoking or eating junk food, with healthier alternatives. These small changes, made in a supportive environment, give employees a simple way to develop healthy habits that they will carry with them, both on and off the job. Booster Breaks empower employees to make positive lifestyle changes, and help them to: * Reduce stress * Improve morale * Increase productivity * Enhance health and well-being Booster Breaks are a new way of thinking about work breaks. They provide the support and encouragement employees need to take a break from bad habits and form healthful new habits.

Encyclopedia of Biomedical Gerontology

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Publisher : Academic Press
ISBN 13 : 0128160764
Total Pages : 1656 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Encyclopedia of Biomedical Gerontology by :

Download or read book Encyclopedia of Biomedical Gerontology written by and published by Academic Press. This book was released on 2019-11-20 with total page 1656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encyclopedia of Biomedical Gerontology, Three Volume Set presents a wide range of topics, ranging from what happens in the body during aging, the reasons and mechanisms relating to those age-related changes, and their clinical, psychological and social modulators and determinants. The book covers the biological and medical aspects of gerontology within the general framework of the biological basis of assessing age, biological mechanisms of aging, age-related changes in biological systems, human age-related diseases, the biomedical practicality and impracticality of interventions, and finally, the ethics of intervention. Provides a ‘one-stop’ resource to information written by world-leading scholars in the field of biomedical gerontology Fills a critical gap of information in a field that has seen significant progress in the last 10 years

2008 Physical Activity Guidelines for Americans

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Author :
Publisher : Government Printing Office
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis 2008 Physical Activity Guidelines for Americans by :

Download or read book 2008 Physical Activity Guidelines for Americans written by and published by Government Printing Office. This book was released on 2008 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2008 Physical Activity Guidelines for Americans provides science-based guidance to help Americans aged 6 and older improve their health through appropriate physical activity. The primary audiences for the Physical Activity Guidelines are policymakers and health professionals.