Sedentary Behavior

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Sedentary Behaviour Epidemiology

Author : Michael F. Leitzmann
Publisher : Springer
ISBN 13 : 3319615521
Total Pages : 650 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Sedentary Behaviour Epidemiology by : Michael F. Leitzmann

Download or read book Sedentary Behaviour Epidemiology written by Michael F. Leitzmann and published by Springer. This book was released on 2017-12-21 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Although inadequate exercise has long been known to cause adverse health consequences, sedentary behaviour has recently emerged as a risk factor for the development of numerous chronic diseases and health conditions. Building on the contributions of leading experts in the field, this book presents current knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.

WHO guidelines on physical activity and sedentary behaviour

Author :
Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sedentary Behavior and Health

Author : Weimo Zhu
Publisher : Human Kinetics
ISBN 13 : 1492586463
Total Pages : 456 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Sedentary Behavior and Health by : Weimo Zhu

Download or read book Sedentary Behavior and Health written by Weimo Zhu and published by Human Kinetics. This book was released on 2017-03-03 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: From office jobs and long commutes to passive entertainment like television and video games, humans are sitting more than ever. Though lack of exercise has major health consequences, researchers are now examining the additional and widespread health risk of the simple act of sitting for extended periods. With research from leading scientists, Sedentary Behavior and Health: Concepts, Assessments, and Interventions presents evidence on sedentary behavior, its apparent health risks, and suggestions on measuring and altering this behavior. The highly respected international author team provides an interdisciplinary review of current research, examining scientific, public health, and broader social questions about the implications of sedentary behavior. These topics include humans’ physiological predispositions, exacerbation of current health conditions like obesity and diabetes, and the design and ergonomics of offices and chairs. To examine the many facets of this developing area of study, Sedentary Behavior and Health is divided into five parts: • “Sedentary Behavior Concepts and Context” reviews the physiology of sedentary behavior, investigating current habits from the perspectives of evolution, industrial engineering, and design. • “Sedentary Behavior and Health” explores the relationship between sedentary behavior and several major chronic diseases, including obesity, cardiovascular disease, and low-back pain. • “Measuring and Analyzing Sedentary Behavior” explains research methods for understanding and measuring sedentary behavior in order to recognize patterns and design interventions. • “Sedentary Behavior and Subpopulations” covers issues, risks, and behaviors in groups such as children, working adults, older adults, and minorities. • “Changing Sedentary Behavior” provides methods and recommendations for improvement with environmental, social, community, worksite, and technology-based interventions. Included in this groundbreaking text are learning objectives, key concepts, and study questions to focus attention on key issues and reinforce concepts. Reviews of the literature in the field are presented, many with comparisons in table form, to provide the full scope of research. Sidebars throughout the text apply theoretical concepts to real-world scenarios. Inactivity is mismatched with many aspects of humans’ genetic makeup. While it is becoming the new norm, the consequences of this behavior are emerging as a public health threat. Sedentary Behavior and Health will serve as a key reference for the rapidly emerging research area of sedentary behavior.

Sedentary Behaviour

Author : Adilson Marques
Publisher :
ISBN 13 : 9781839685774
Total Pages : 0 pages
Book Rating : 4.6/5 (857 download)

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Book Synopsis Sedentary Behaviour by : Adilson Marques

Download or read book Sedentary Behaviour written by Adilson Marques and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nowadays, the increasing availability of technology and the transition towards more sedentary occupations and recreation activities make sedentary behaviours an emerging research topic in behavioural epidemiology. This is particularly important because the available evidence consolidates the harmful relationship between sedentary behaviour and cardiometabolic risk markers and health outcomes. While the feasibility and benefits of changing sedentary behaviours have been demonstrated, this knowledge underpins the need for intersectoral public health interventions in workplaces and school settings. This book examines sedentary behaviours, current methods of assessment, the risk these behaviours present to individual health, and the importance of their interruption.

Youth Physical Activity and Sedentary Behavior

Author :
Publisher :
ISBN 13 : 9781492595601
Total Pages : pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis Youth Physical Activity and Sedentary Behavior by :

Download or read book Youth Physical Activity and Sedentary Behavior written by and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Youth Physical Activity and Sedentary Behavior

Author : Alan L. Smith
Publisher : Human Kinetics
ISBN 13 : 9780736065092
Total Pages : 516 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Youth Physical Activity and Sedentary Behavior by : Alan L. Smith

Download or read book Youth Physical Activity and Sedentary Behavior written by Alan L. Smith and published by Human Kinetics. This book was released on 2008 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using a multidisciplinary approach, Youth Physical Activity and Sedentary Behavior breaks away from traditional thinking that places activity and sedentary behavior on a single continuum, which may limit progress in addressing youth inactivity. Instead, the authors encourage readers to focus on how sedentary and physically active behaviors coexist and consider how the two behaviors may have different determinants." "Youth Physical Activity and Sedentary Behavior: Challenges and Solutions considers current research about youth physical activity and sedentary behavior across a range of personal factors as well as cultural and social influences. The text communicates the knowledge base on developmental, economic, psychological, and social factors related to youth physical activity and sedentary behavior and provides an overview of youth-specific approaches to addressing the problem of inactivity among youth."--BOOK JACKET.

Diabetes and Physical Activity

Author : J.H. Goedecke
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3318025771
Total Pages : 168 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Diabetes and Physical Activity by : J.H. Goedecke

Download or read book Diabetes and Physical Activity written by J.H. Goedecke and published by Karger Medical and Scientific Publishers. This book was released on 2014-09-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting current knowledge regarding the relationship between exercise and diabetes, this publication discusses in detail the physiologic, molecular and genetic mechanisms involved in this interaction. Further, the book presents valuable information on the role of exercise in the treatment and management of diabetes through the life course, including gestational diabetes, diabetes in children, and in the elderly. Notably, the role of diet in modulating the relationship between exercise and diabetes is explored, and for the first time, the importance of sedentary behavior, rather than exercise, is highlighted. The current public health guidelines for type 2 diabetes are presented, as well as practical recommendations for the management of type 1 diabetes. Finally, in each chapter areas of further investigations are emphasized. The book provides a valuable and up-to-date overview and is highly recommended to researchers, students, clinicians, including physicians, dieticians, biokineticists, physiotherapists, nurses and diabetes educators.

Sedentary Behavior and Health

Author : Zhu, Weimo
Publisher : Human Kinetics
ISBN 13 : 1450471285
Total Pages : 456 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Sedentary Behavior and Health by : Zhu, Weimo

Download or read book Sedentary Behavior and Health written by Zhu, Weimo and published by Human Kinetics. This book was released on 2017-01-19 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: With research from leading scientists, Sedentary Behavior and Health: Concepts, Assessments, and Intervention presents evidence on sedentary behavior, its apparent health risks, and suggestions on measuring and altering this behavior.

Psychology of Physical Activity and Sedentary Behavior

Author : Ryan E. Rhodes
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284248518
Total Pages : 417 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Psychology of Physical Activity and Sedentary Behavior by : Ryan E. Rhodes

Download or read book Psychology of Physical Activity and Sedentary Behavior written by Ryan E. Rhodes and published by Jones & Bartlett Learning. This book was released on 2023 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychology of Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity. The text explores all areas of exercise psychology, including personal motivation, the benefits of exercise, and the theories, pioneers, and ongoing research. The book is intended to help prepare the exercise science professional for future career opportunities in the public and private sector"--

Exercise Psychology

Author : Heather Hausenblas
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1284115429
Total Pages : 450 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis Exercise Psychology by : Heather Hausenblas

Download or read book Exercise Psychology written by Heather Hausenblas and published by Jones & Bartlett Publishers. This book was released on 2016-02-15 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Exercise Psychology: The Psychology of Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity in a variety of special populations. The first text of its kind to focus on both the psychology of exercise and sedentary behavior, it provides a strong theoretical and applied focus to the field, and includes interesting vignettes and critical thinking activities to engage readers in the learning process. With an engaging, student-friendly approach, the authors provide complete and comprehensive information that examines research on behavioral physical activity and translating research into practice. The text also looks at sedentary behavior and the recent paradigm shift examining the health effects of sedentary behavior.

Physical Activity, Exercise, Sedentary Behavior and Health

Author : Kazuyuki Kanosue
Publisher : Springer
ISBN 13 : 4431553339
Total Pages : 333 pages
Book Rating : 4.4/5 (315 download)

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Book Synopsis Physical Activity, Exercise, Sedentary Behavior and Health by : Kazuyuki Kanosue

Download or read book Physical Activity, Exercise, Sedentary Behavior and Health written by Kazuyuki Kanosue and published by Springer. This book was released on 2015-07-09 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this book is to present current views about physical activity and the benefits of physical activity in preventing and ameliorating various health conditions that are of worldwide concern. This book was developed as a compilation of the accomplishments of the five-year Global COE (Center of Excellence) “Sport Sciences for the Promotion of Active Life” Program at the Faculty of Sport Sciences of Waseda University, Saitama, Japan. The first part establishes the research methodology and discusses the current status of physical activity. Topics covered include the prevalence of physical inactivity and highly sedentary behavior in different populations as well as strategies that can be adopted to promote physical activity. The second part focuses on the physiological effects of physical activity. Topics covered include physiological responses to exercise by the autonomic nervous system, the endocrine system, vascular functioning, postprandial blood glucose control, and inflammatory processes. The relationship between exercise and appetite is discussed, as is the influence of exercise on food intake and weight regulation. Additionally, the influence of exercise on protein regulation and posttranslational modifications is introduced. The final part discusses the role of physical activity in preventing lifestyle-related health issues and improving the quality of life, especially for the elderly. The contents should be of interest to anyone who is concerned with the human physiologic response to exercise and the promotion of healthy lifestyles, including sports and exercise science researchers as well as those involved with medicine, public health, physiology, nutrition, and elder care.

Sedentary Behaviors at Work

Author : Frederic Dutheil
Publisher : Frontiers Media SA
ISBN 13 : 2889636623
Total Pages : 116 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Sedentary Behaviors at Work by : Frederic Dutheil

Download or read book Sedentary Behaviors at Work written by Frederic Dutheil and published by Frontiers Media SA. This book was released on 2020-05-13 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sedentary Lifestyle

Author : Ahmad Alkhatib
Publisher : Nova Science Publishers
ISBN 13 : 9781634846738
Total Pages : 0 pages
Book Rating : 4.8/5 (467 download)

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Book Synopsis Sedentary Lifestyle by : Ahmad Alkhatib

Download or read book Sedentary Lifestyle written by Ahmad Alkhatib and published by Nova Science Publishers. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health risks associated with a sedentary lifestyle and lack of physical activity have become the main concern for health professionals, clinicians and scientists in the 21st century. This book presents readers with a comprehensive examination of the most recent scientific evidence explaining the deteriorating health consequences of sedentary behaviour and physical inactivity across the human lifespan. It also provides novel and effective intervention strategies, primarily those based on physical activity in order to reverse and reduce these health risks, particularly risks related to the metabolism and cardiovascular disease. Empirical research findings and innovative scientific models for physical activity and exercise interventions are presented throughout the book based on well-designed research studies by leading authors and practitioners. Readers can also benefit from both scientific and practical recommendations for prescribing physical activity and exercise to address the health risks associated with: sedentary lifestyle and potential benefits for diabetes, epicardial adipose tissues, muscle and joint function mechanics, metabolic and cardiovascular risk prevention. The book also highlights the latest age- and population-specific recommendations for screening and planning effective physical activity, as well as exercise interventions for children, adolescents, older adults and other sedentary individual groups such as sedentary workplace employees and individuals with diabetes. Health benefits are discussed at different complexities of the human body. Nine chapters within this book cover the health risks and adaptive responses to physical activity and exercise at the molecular, cellular, muscular, adipose tissue, metabolic, cardiovascular, and multi-compartment levels of the human body. The book offers excellent scientific insight and practical recommendations for readers across the globe.

Sedentary Behaviour Epidemiology

Author : Michael F. Leitzmann
Publisher : Springer Nature
ISBN 13 : 3031418816
Total Pages : 828 pages
Book Rating : 4.0/5 (314 download)

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Book Synopsis Sedentary Behaviour Epidemiology by : Michael F. Leitzmann

Download or read book Sedentary Behaviour Epidemiology written by Michael F. Leitzmann and published by Springer Nature. This book was released on 2024-03-14 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Building on the contributions of leading experts in the field, the new edition of this book presents updated knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. The book encompasses current research linking the COVID-19 pandemic to increased levels of sedentary behavior, and it covers global and planetary health aspects of sedentary behavior, highlighting sustainable development goals such as health and well-being for all. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.

Exercise-Based Interventions for Mental Illness

Author : Brendon Stubbs
Publisher : Academic Press
ISBN 13 : 012812606X
Total Pages : 374 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Exercise-Based Interventions for Mental Illness by : Brendon Stubbs

Download or read book Exercise-Based Interventions for Mental Illness written by Brendon Stubbs and published by Academic Press. This book was released on 2018-08-21 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopathology of each illness, a justification and rationale for using a physical activity intervention, an overview of the evidence base, and clear and concise instructions on practical implementation. In addition, the book covers the use of mobile technology to increase physical activity in people with mental illness, discusses exercise programming for inpatients, and presents behavioral and psychological approaches to maximize exercise interventions. Final sections provide practical strategies to both implement and evaluate physical activity interventions. Covers interventions for anxiety, depression, eating disorders, alcohol use disorder, and more Provides the evidence base for exercise as an effective treatment for mental illness Demonstrates how to use mobile technology to increase physical activity in people with mental illness Features practical strategies for implementation and assessment Covers treatment approaches for patients of all ages

Obesity

Author : Ross Andersen
Publisher : Human Kinetics
ISBN 13 : 9780736003285
Total Pages : 324 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Obesity by : Ross Andersen

Download or read book Obesity written by Ross Andersen and published by Human Kinetics. This book was released on 2003 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: As obesity continues to increase at an alarming rate throughout the world, this reference provides practitioners with insight into integrating physical activity, nutrition, psychology, and medicine to help obese patients manage their weight.

Integrating Lifestyle Medicine in Cardiovascular Health and Disease Prevention

Author : James M. Rippe
Publisher : CRC Press
ISBN 13 : 1000813932
Total Pages : 300 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Integrating Lifestyle Medicine in Cardiovascular Health and Disease Prevention by : James M. Rippe

Download or read book Integrating Lifestyle Medicine in Cardiovascular Health and Disease Prevention written by James M. Rippe and published by CRC Press. This book was released on 2022-12-30 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cardiovascular disease (CVD) is the leading cause of morbidity and mortality in the United States and around the world. Major risk factors for CVD result from poor lifestyle habits and practices, but the area of lifestyle medicine has emerged to help clinicians and their patients understand the power of positive lifestyle habits and actions. Written by cardiologist and lifestyle medicine pioneer, Dr. James Rippe, Integrating Lifestyle Medicine in Cardiovascular Health and Disease Prevention introduces the principles of lifestyle medicine with the practice of cardiology to help lower the risk of heart disease and, if already present, assist in its treatment. This book provides evidence-based information on both the prevention and treatment of CVD through lifestyle measures such as regular physical activity, sound nutrition, weight management and avoidance of tobacco products. This information aids physicians and patients to better understand multiple linkages between poor habits and practices, employing them with associated behavioral techniques to lessen the likelihood of developing CVD. Features: Summarizes major issues in CVD including heart attack, stroke, atrial fibrillation, high blood pressure, lipid abnormalities and obesity. Provides protocols for overcoming a sedentary lifestyle and using lifestyle medicine techniques to optimize brain health. Empowers clinicians with vital information for consultations on the power of lifestyle medicine practices, both to treat symptoms if already present or to prevent major components of CVD from developing in the future. Written for practitioners at all levels, this user-friendly volume in the Lifestyle Medicine series is valuable to practitioners in general medicine or subspecialty practices including lifestyle medicine and cardiology.