Secrets of Speed

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Author :
Publisher : David and Charles
ISBN 13 : 1787115704
Total Pages : 441 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Secrets of Speed by : Nick Swager

Download or read book Secrets of Speed written by Nick Swager and published by David and Charles. This book was released on 2019-06-06 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: The process of building 4-stroke engines to a professional standard, from selecting materials and planning work, right through to methods of final assembly and testing, written for the DIY engine builder in an easy-to-understand style, and supported by approximately 200 photographs and original drawings. Containing five engine inspection and build sheets, and the contact details of approximately 45 specialist manufacturers and motorsport suppliers, the book explains build methods common to all 4-stroke engines, rather than specific makes or models. An essential purchase for all engine-building enthusiasts.

Ultimate Speed Secrets

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Author :
Publisher : Motorbooks
ISBN 13 : 161058273X
Total Pages : 336 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis Ultimate Speed Secrets by : Ross Bentley

Download or read book Ultimate Speed Secrets written by Ross Bentley and published by Motorbooks. This book was released on 2011-08-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance and racing drivers constantly seek ways to sharpen their skills and lower their lap times. Ultimate Speed Secrets is the indispensable tool to help make you faster, whatever your driving goals. Professional race driver and coach Ross Bentley has raced everything from Indycars to World Sports Cars to production sedans, on ovals, road courses, and street circuits around the world. His proven high-performance driving techniques benefit novice drivers as well as professional racers. Ultimate Speed Secrets covers everything you need to know to maximize your potential and your car: Choosing the correct line Overtaking maneuvers Adapting to new tracks and cars The mental game and dealing with adversity Finding (and keeping) a sponsor. The pages are filled with specially commissioned color diagrams to illustrate the concepts described. Whether you are a track-day novice or a seasoned professional, Ultimate Speed Secrets will arm you with practical information to lower your lap times and help you get the best out of your vehicle—and yourself. It’s the ultimate high-performance driving tutorial!

Speed Secrets

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Author :
Publisher : Motorbooks
ISBN 13 : 1610600010
Total Pages : 160 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Speed Secrets by : Ross Bentley

Download or read book Speed Secrets written by Ross Bentley and published by Motorbooks. This book was released on 1998-08-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.

Speed Secrets 4

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Author :
Publisher : Motorbooks
ISBN 13 : 9780760321607
Total Pages : 164 pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Speed Secrets 4 by : Ross Bentley

Download or read book Speed Secrets 4 written by Ross Bentley and published by Motorbooks. This book was released on 2005 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ross Bentley. Race teams have discovered great benefits can be derived from "tuning" their driver to perform at his/her full potential. Thus, this book is for everyone who works with a driver: engineers, crew chiefs, team owners, mechanics, and the driver's parents. This unique book instructs the driver's support team how to prepare and communicate with the driver so the driver delivers the best performance in races, practice sessions, and off-track team functions. Written by veteran racer and driving coach Ross Bentley, this book helps the driver's support team devise effective approaches to "tuning" their driver. It will help them identify techniques that do and don't work with their specific driver. The result should be better communication and a driver who is "tuned" for success.

Winning Autocross Techniques

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Author :
Publisher : Motorbooks International
ISBN 13 : 9780760331569
Total Pages : 164 pages
Book Rating : 4.3/5 (315 download)

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Book Synopsis Winning Autocross Techniques by : Ross Bentley

Download or read book Winning Autocross Techniques written by Ross Bentley and published by Motorbooks International. This book was released on 2009-01-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: MOTOR RALLYING / RALLY DRIVING. Autocross is the easiest, safest, and least expensive way to get into motorsports. Anyone with a helmet and a car can do it. Of course, it doesn't hurt to have some driving skills, which is where this book comes in. As a veteran racer and professional driving coach, Ross Bentley knows what it takes to compete and to win, and he gives readers the benefit of that knowledge in "Winning Autocross Techniques".The first in the "Speed Secrets" series to address a specific form ofracing, this volume focuses on the skills critical to autocross success: car handling and driver skill at high speeds on unique courses. Bentley clearly details the steps and techniques that help autocross drivers maintain control and dominate a course at speed. Though specific to autocross, and essential to mastering its particular challenges, his advice and instruction in this book will prove invaluable to drivers who go on to road racing as well.

Secrets of Speed Seduction Mastery

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Author :
Publisher : Lulu.com
ISBN 13 : 9780557388493
Total Pages : 206 pages
Book Rating : 4.3/5 (884 download)

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Book Synopsis Secrets of Speed Seduction Mastery by : Ross Jeffries

Download or read book Secrets of Speed Seduction Mastery written by Ross Jeffries and published by Lulu.com. This book was released on 2010-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ross Jeffries is founder of the worldwide seduction community and the creator of Speed Seduction(R). Since 1988, he's taught thousands of men from every walk of life how to enjoy the success with women they've always wanted, without the 5 B's: bullying, begging, buying, b.s. and booze. Secrets of Speed Seduction Mastery is the result of over a year of teaching and training the members in his elite coaching program. What you will read are the transcripts of his answers to students and instructional video modules, plus the transcripts of the twice a month coaching calls. For more information on great RJ products, events, and consulting, go to: www.seduction.com. Viva La Seducciòn!

Swim Speed Secrets for Swimmers and Triathletes

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Author :
Publisher : VeloPress
ISBN 13 : 1937716171
Total Pages : 226 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Swim Speed Secrets for Swimmers and Triathletes by : Sheila Taormina

Download or read book Swim Speed Secrets for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2012-05-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.

Inner Speed Secrets

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Author :
Publisher : MotorBooks International
ISBN 13 : 9780760308349
Total Pages : 164 pages
Book Rating : 4.3/5 (83 download)

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Book Synopsis Inner Speed Secrets by : Ross Bentley

Download or read book Inner Speed Secrets written by Ross Bentley and published by MotorBooks International. This book was released on 2000-09-22 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques to help drivers overcome the mental barriers that prevent successful racing.

Running to the Edge

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Author :
Publisher : Anchor
ISBN 13 : 0525562575
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Running to the Edge by : Matthew Futterman

Download or read book Running to the Edge written by Matthew Futterman and published by Anchor. This book was released on 2020-04-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.

Speed Secrets II

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Author :
Publisher : Motorbooks
ISBN 13 : 1610600002
Total Pages : 160 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Speed Secrets II by : Ross Bentley

Download or read book Speed Secrets II written by Ross Bentley and published by Motorbooks. This book was released on 2003-04-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVDiscover the secrets that will make you a faster and more successful racecar driver with this up-to-date insight into the latest techniques in racing. Professional driver and driving coach Ross Bentley, reveals what it takes to be fast and win races at the highest levels. Chock full of diagrams and concise "speed secrets," Bentley has created an all-new approach to learning and perfecting the ideal line around the racetrack. He teaches you how to turn errors into more speed, left-foot braking techniques, as well as three sure-fire ways to lower your best lap time. Ross Bentley, who is the author of Speed Secrets, Inner Speed Secrets, and Bob Bondurant on Race Kart Driving, was a driver for the winning SRPII team at the Rolex 24 Hour race at Daytona. Ross is a member of Team Seattle, which also took home second place in SRPII. The two Team Seattle cars finished 7th and 8th overall in a field of 44 cars./div

Underground Secrets to Faster Running

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Author :
Publisher : Lulu.com
ISBN 13 : 1411657357
Total Pages : 92 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis Underground Secrets to Faster Running by : Barry Ross

Download or read book Underground Secrets to Faster Running written by Barry Ross and published by Lulu.com. This book was released on 2005-11-02 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school phenomenon Allyson Felix used this strength training system to run the fastest 200 meters in the world in 2003. Based upon physiology and physics, it incorporates the most recent studies in running mechanics. This training program will dramatically increase running speed, jumping height and muscle power for all athletes.

Pinewood Derby Speed Secrets

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Author :
Publisher : Fox Chapel Publishing
ISBN 13 : 9781565232914
Total Pages : 106 pages
Book Rating : 4.2/5 (329 download)

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Book Synopsis Pinewood Derby Speed Secrets by : David Meade

Download or read book Pinewood Derby Speed Secrets written by David Meade and published by Fox Chapel Publishing. This book was released on 2006-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: First timers and seasoned competitors alike can separate themselves from the rest of the pack with these speed secrets from an undefeated pinewood derby champ. Includes hundreds of photos and diagrams for making the fastest Pinewood Derby car in the race.

Super Reading Secrets

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 0446553271
Total Pages : 103 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Super Reading Secrets by : Howard Stephen Berg

Download or read book Super Reading Secrets written by Howard Stephen Berg and published by Grand Central Publishing. This book was released on 2008-12-14 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devised by the man recorded in Guinness as the world's fastest reader--80 pages per minutes--this is the only program that combines the most up-to-date learning techniques and psychological discoveries with proven speed-reading methods and ancient tools like meditation to significantly improve both reading speed and comprehension.

The Secret of Speed

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Author :
Publisher :
ISBN 13 : 9780853900283
Total Pages : 88 pages
Book Rating : 4.9/5 (2 download)

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Book Synopsis The Secret of Speed by : E. J. Sains

Download or read book The Secret of Speed written by E. J. Sains and published by . This book was released on 1984 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Up to Speed

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Author :
Publisher : Bookbaby
ISBN 13 : 9781543929256
Total Pages : 0 pages
Book Rating : 4.9/5 (292 download)

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Book Synopsis Up to Speed by : Steven Rosenbaum

Download or read book Up to Speed written by Steven Rosenbaum and published by Bookbaby. This book was released on 2018-05-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up to Speed means reaching a desired level of performance. Every minute employees are less than 100% proficient in their jobs has a direct and significant financial impact. Getting up to speed in weeks, months or years sooner is the focus of this book. This book is the story of applying the Learning Paths Methodology over the past fifteen years to reduce time to proficiency significantly for hundreds of jobs across most major industries. The story starts after the publishing of the book, Learning Paths: Increase Profits by Reducing the Time It Takes to Get Employees Up to speed. The Learning Paths book is still a valuable resource for tools, forms, and great ideas. Up to Speed is based on three key principles about how people really learn. First, learning is a process, not an event. Second, knowing and doing are not the same in fact they are very, very different. Third, training should be by design not by accident. The Learning Path Methodology treats learning as a process and then takes steps to reduce time, waste and variability by applying the best of process improvement, accelerated learning and change management techniques.

The Six Secrets of Intelligence

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Author :
Publisher : Icon Books
ISBN 13 : 1785785079
Total Pages : 289 pages
Book Rating : 4.7/5 (857 download)

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Book Synopsis The Six Secrets of Intelligence by : Craig Adams

Download or read book The Six Secrets of Intelligence written by Craig Adams and published by Icon Books. This book was released on 2019-09-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people have something to say in any conversation and can spot the hidden angles of completely unrelated problems; but how do they do it? So many books, apps, courses, and schools compete for our attention that the problem isn't a lack of opportunity to sharpen our minds, it's having to choose between so many options. And yet, more than two thousand years ago, the greatest thinker of Ancient Greece, Aristotle, had already discovered the blueprint of the human mind. Despite the fact that the latest cognitive science shows his blueprint to be exactly what sharpens our reasoning, subtlety of thought, and ability to think in different ways and for ourselves, we have meanwhile replaced it with a simplistic and seductive view of intelligence, education and the mind. Condensing that blueprint to six 'secrets', Craig Adams uncovers the underlying patterns of every discussion and debate we've ever had, and shows us how to be both harder to manipulate and more skilful in any conversation or debate – no matter the topic.

Double Your Reading Speed

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Author :
Publisher : Fawcett
ISBN 13 : 9780449300220
Total Pages : 190 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Double Your Reading Speed by : Reading Laboratory, inc

Download or read book Double Your Reading Speed written by Reading Laboratory, inc and published by Fawcett. This book was released on 1985 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's busy and complex world, rapid and efficient reading is not only a useful skill, it is a must for everyone who wants to succeed. The big switch in business and industry has been from brawn jobs to brain jobs -- and it is the person who knows how to read swiftly and intelligently who will reap the profit of this new era. Here are the secrets of a dynamic new reading technique that will enable you to read in half the time with better comprehension -- in only 10 days! In fact with just a few simple exercises your reading will improve 10% or more on the very first day! Spend just a few minutes a day with this book and you will not only double your reading speed but also your chances for success in any walk of life.