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Secrets Of Fat Free Indian Cooking
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Book Synopsis Secrets of Fat-free Indian Cooking by : Priya Kulkarni
Download or read book Secrets of Fat-free Indian Cooking written by Priya Kulkarni and published by Avery. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations.
Download or read book Fat-Free Indian written by Shehzad Husain and published by Southwater. This book was released on 2018-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy healthy versions of traditional Indian dishes, delicously tasty with just a few simple changes.
Book Synopsis Secrets of Fat-free Kosher Cooking by : Deborah Bernstein
Download or read book Secrets of Fat-free Kosher Cooking written by Deborah Bernstein and published by Penguin. This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA
Download or read book Deepa's Secrets written by Deepa Thomas and published by Simon and Schuster. This book was released on 2017-07-04 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 James Beard Foundation Book Awards Winner of the World Gourmand Cookbook Awards Finalist for the IACP Awards Shortlisted for the NCIBA Book Awards, Best Cookbook A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as: Ralph’s Garlicky Spinach a la Dal Ammachi’s Claypot Fish Molee General Joseph’s Five-Star Chicken Batons New Indian Cacciatore Masala Omelet The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.
Book Synopsis New Indian Home Cooking by : Madhu Gadia
Download or read book New Indian Home Cooking written by Madhu Gadia and published by Penguin. This book was released on 2000-08-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."--Publishers Weekly"Healthful Indian recipes aplenty...a welcome addition to any kitchen." --India Currents "Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." --Booklist New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes--from appetizers to desserts--plus: sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more... Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more
Book Synopsis The Skinny Indian Takeaway Recipe Book by : Cooknation
Download or read book The Skinny Indian Takeaway Recipe Book written by Cooknation and published by Bell & MacKenzie Publishing. This book was released on 2013-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to cooking your favourite Indian takeaway meal isn't a secret anymore and even better, all our recipes are low calorie so you don't have to feel guilty about it ever again! This recipe book is packed full of the UK's best loved British Indian Restaurant Takeaway meals which we have turned into 'skinny' versions with our Secret Super Simple Skinny Curry Base Mix. This means you can still enjoy your Friday night takeaway without piling on the pounds or compromising on the takeaway flavour we all love so much. So EASY even a BEGINNER can master in minutes the simple secret behind low calorie Madras, Tikka Masala, Korma, Rogan Josh, Vindaloo, Bhuna & many more. Plus you'll be doing it the 'skinny' way without the gut-busting calories.
Book Synopsis Secrets of Fat-Free Baking by : Sandra Woodruff
Download or read book Secrets of Fat-Free Baking written by Sandra Woodruff and published by Penguin. This book was released on 1998-10-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Fat-Free Baking features over 130 scrumptious recipes that use fat substitutes such as fruit purées and juices, applesauce, honey, nonfat yogurt and buttermilk, and even mashed sweet potatoes and pumpkin. You will learn how to replace refined flours with healthy whole-grain flours, how to whip up fat-free frostings and icings, and much more.
Book Synopsis The Healthy Low-Fat Indian Cookbook by : Shehzad Husain
Download or read book The Healthy Low-Fat Indian Cookbook written by Shehzad Husain and published by Lorenz Books. This book was released on 2016-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Indian dishes adapted for healthy eating, retaining all the taste without the fat.
Download or read book The Vegan 8 written by Brandi Doming and published by Time Home Entertainment. This book was released on 2018-10-16 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.
Book Synopsis 500 More Fat-Free Recipes by : Sarah Schlesinger
Download or read book 500 More Fat-Free Recipes written by Sarah Schlesinger and published by Villard Books. This book was released on 1998 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With 500 More Fat-Free Recipes, Sarah Schlesinger has created an even more diverse collection that should make every meal of the day a healthy and delicious success." "Beginning with a much expanded list of ingredients - reflecting the greater variety of foods now available on supermarket shelves - Schlesinger has drawn inspiration from cuisines around the world - Italian, Mexican, Chinese, Thai, Indian, and more. Wonderful, often underused flavors like curry, lemongrass, fresh ginger, rose water, and balsamic and wine vinegars brighten dishes that are a far cry from the bland, repetitive meals people often associate with the restrictions of fat-free cooking." "Schlesinger makes steamed dumplings with wonton wrappers, and blends blueberries and seltzer water to make a frozen fruit ice. Robust vegetable stews are made more interesting with barley, bulgur, and couscous. She moistens and enriches cake batter with prune puree in place of butter or shortening and makes crumb crusts from fat-free cookies. And in her variation on chocolate-covered strawberries, cocoa powder, which has no fat, replaces the melted chocolate."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis The Low-fat Indian Cookbook by : Shehzad Husain
Download or read book The Low-fat Indian Cookbook written by Shehzad Husain and published by Smithmark Publishers. This book was released on 1994 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents fifty delicious Indian dishes that are authentic in look and taste, yet low in fat. Essential recipes for curry lovers looking for a balanced, healthy diet -- everything from Tandoori Masala Spring Lamb Chops and Chicken Tikka to Potatoes with Red Chilies and Whole-Wheat Chapatis. Over 240 color photographs. Every recipe photographed step-by-step. Each recipe is portion-controlled and features essential nutritional information"--
Book Synopsis Low Fat Indian Cooking by : Shehzad Husain
Download or read book Low Fat Indian Cooking written by Shehzad Husain and published by Southwater. This book was released on 2018-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the wonderful tastes of authentic Indian curries without the fat, in this expert cookbook.
Book Synopsis Rediscovering Healthy Eating with 101 Indian Instant Pot Recipes by : Sherry Heckert
Download or read book Rediscovering Healthy Eating with 101 Indian Instant Pot Recipes written by Sherry Heckert and published by Createspace Independent Publishing Platform. This book was released on 2018-09-05 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fond of exotic Indian cuisine?Too busy to spend hours over frying pans? Preparing for the special dinner party and determined to thrill your guests?Have you decided to lose weight the yummy way? Whatever the case, this Indian Instant Pot Cookbook will skyrocket your cooking skills, inspiring you to create authentic Indian instant pot recipes in the comfort of your kitchen! Keto Indian Instant Pot Recipes Ready In Just a Few Minutes! Whether you're a novice or expert chef, you can now prepare your own mouth-watering Indian instant pot recipes within 10-15 minutes.And while flavor is the key feature of your Indian recipes, we make sure you stick to your healthy eating habits, too.Because this Indian recipe book relies on the principles of Keto Indian under pressure diet, to speed up your metabolism, help you burn calories easier and maintain a slender, healthy figure!Chillis, curries and all famous Indian gourmet dishes will spice up your daily family meals or dinners with friends- healthy, mouth-watering recipes prepared fast with the technique of cooking under pressure! Get Ready To: Learn first-hand the instant pot secrets Slash your meal prep time Find out about different recipes in distinct regions of India Get inspired with Indian recipes: vibrant pictures of vegetable, meat, soup, poultry, seafood, grains & beans and dessert plates with their energy characteristics Get entertained with funny stories answering the question "Why are the recipes of the Iniesta?" Lose weight with low carb, low sodium, no canned recipes with easy-to-follow instructions And take your loved ones to a once-in-a-lifetime flavor trip to enchanting Indian cuisine! Cooking Under Pressure Has Never Been Tastier! Will You Miss Out On This Genuine Culinary Experience? Description on the back Thanks, dear friend!This book will be your faithful helper and will give pleasure and benefit. DOWNLOAD YOUR COPY TODAY
Book Synopsis The Healthy Low-fat Indian Cookbook by : Shehzad Husain
Download or read book The Healthy Low-fat Indian Cookbook written by Shehzad Husain and published by . This book was released on 2011 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The QVC Secrets of Fat-Free Cooking Collection by : Sandra L. Woodruff
Download or read book The QVC Secrets of Fat-Free Cooking Collection written by Sandra L. Woodruff and published by . This book was released on 2002-06-05 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healthy Indian Vegetarian Cooking by : Shubhra Ramineni
Download or read book Healthy Indian Vegetarian Cooking written by Shubhra Ramineni and published by Tuttle Publishing. This book was released on 2013-06-25 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: ING_08 Review quote
Book Synopsis Vegan Richa's Indian Kitchen by : Richa Hingle
Download or read book Vegan Richa's Indian Kitchen written by Richa Hingle and published by Andrews McMeel Publishing. This book was released on 2015-05-19 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate plant-based Indian cookbook by the creator of VeganRicha.com, featuring breakfasts, snacks, one-pot meals, mains, flatbreads, and desserts. From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you Richa Hingle’s collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods, and proven methods. Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. You’ll explore some well-known and new Indian flavor profiles that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa’s mouth-watering desserts, they will likely become your new favorites. Within these pages you will find recipes to please all the senses, including: • Mango Curry Tofu • Whole Roasted Cauliflower in Makhani Gravy • Baked Lentil Kachori Pastries • Quick Tamarind-Date Chutney • Avocado Naan • Fudgy Cardamom Squares The recipes have been designed to simplify complex vegan cooking procedures, and Richa’s workflow tips incorporate modern appliances and techniques from other cuisines to reduce cooking times. Replacement spices are indicated wherever possible, and Richa also provides alternatives and variations that allow people to be playful and creative with the Indian spices called for in the recipes. The restaurant-quality vegan recipes are ideal to make for yourself, for family, and for entertaining guests. “One of the Best Vegan Cookbooks of 2015”—Vegetarian Times “Whether you have a love affair with Indian food or are new to the flavors of one of the world’s greatest cuisines, you will be dazzled by Richa’s recipes and accessible style. . . . I can’t wait to keep cooking from one of the best cookbooks on Indian food (vegan or not) I’ve ever seen.” —Colleen Holland, co-founder of VegNews Magazine
