Secrets Of An Ageless Journey

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Secrets of an Ageless Journey

Author : Matthew Sage
Publisher : AuthorHouse
ISBN 13 : 1449042848
Total Pages : 263 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Secrets of an Ageless Journey by : Matthew Sage

Download or read book Secrets of an Ageless Journey written by Matthew Sage and published by AuthorHouse. This book was released on 2009-10 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of an Ageless Journey (1997) the journey begins once again when a sixteen year old girl, Sarah, ventures into the mysteries surrounding her grandfather and the family ancestral ranch. While visiting her cousins on the ranch she discovers an old journal written over eighty years before. The journal becomes the focus of her quest for discovering a mysterious influence that is about the family; and in some way guiding her. (1915) the journal takes Sarah back to one summer in the life of her great grandfather, Joseph, and his twin sister, Ida Belle as they experience a similar ancestral stirring in their lives. A great grandmother comes to visit the twins, involving them in a mystery that has haunted her and the clan. It is through the grandmother that the premise of an invisible force and invisible world exist and was essential to the culture and heritage of an American Indian nation.

Determined, Dedicated, Disciplined to Be Fit

Author : Royal Brown Publishing
Publisher :
ISBN 13 : 9780997854107
Total Pages : 185 pages
Book Rating : 4.8/5 (541 download)

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Book Synopsis Determined, Dedicated, Disciplined to Be Fit by : Royal Brown Publishing

Download or read book Determined, Dedicated, Disciplined to Be Fit written by Royal Brown Publishing and published by . This book was released on 2016-04-30 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ernestine Shepherd (or Ms. Ernie as she is affectionately called) is in better shape than most people, decades her junior. She is up at 2:30 a.m. every morning and after prayer and meditation, she runs, lifts weights and works out. Several times a week, she also works as a certified personal trainer at her gym and teaches classes for seniors.Feeling better than she did at 40, "Bodybuilding Champion" Ernestine Shepherd shows us that being out of shape as we age is merely an option, NOT a mandate. She is a role model not just for seniors, but for each and every one of us. She is having the time of her life and one of the mantras she lives by is "age is nothing but a number." When many folks only see themselves as declining and getting old, she continues to maintain good eating habits and takes care of her body daily. She has a lot to teach us about thriving at any age if we are ready to change, try something new and be willing to learn proper nutrition and eating habits.

The Fountain of Youth Within

Author : Angie Walters
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (618 download)

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Book Synopsis The Fountain of Youth Within by : Angie Walters

Download or read book The Fountain of Youth Within written by Angie Walters and published by Independently Published. This book was released on 2023-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secret to timeless vitality and embrace your ageless body with "The Fountain of Youth Within." This comprehensive guide takes you on a transformative journey through the science, lifestyle, and mindset changes necessary for eternal youthfulness. The Science of Aging: Understanding the Process Dive into the fascinating world of aging biology and discover how our bodies change over time. Gain insights into the biological processes that contribute to aging and learn how to reverse or slow down these effects. The Power of Mind-Body Connection for Youthfulness Explore the profound impact of your thoughts, emotions, and beliefs on the aging process. Discover how to harness the mind-body connection to promote youthfulness from within. Unleashing the Potential of Cellular Regeneration Delve into cutting-edge research on cellular rejuvenation and learn how to activate your body's natural healing mechanisms. Explore techniques to support cellular repair and regeneration. Nurturing a Healthy and Balanced Diet for Agelessness Fuel your ageless body with the right nutrients. Discover a balanced, anti-aging diet that supports optimal health, vitality, and longevity. The Role of Exercise in Slowing Down the Aging Process Unlock the benefits of regular physical activity in preserving your youth. Explore exercise routines tailored to promote longevity and enhance overall well-being. Harnessing the Benefits of Natural Anti-Aging Supplements Learn about natural supplements and compounds that can slow the aging process. Understand which supplements may work for you and how to integrate them into your daily routine. The Importance of Hydration for Youthful Glow Discover the pivotal role of proper hydration in maintaining youthful skin and body functions. Learn hydration techniques that keep you glowing from the inside out. Stress Management Techniques for Ageless Living Explore effective stress management strategies that promote a youthful mindset and lower the aging impact of stress on your body. Beauty Sleep: How Restorative Sleep Keeps You Young Uncover the secrets of deep, restorative sleep and how it contributes to a youthful appearance and overall health. The Secrets of Youthful Skin: Skincare Tips and Tricks Master the art of skincare and unveil tips and tricks for maintaining youthful, radiant skin. Balancing Hormones for Optimal Aging Understand the role of hormones in the aging process and learn how to balance them naturally for ageless living. The Impact of Environmental Factors on Aging Discover how environmental factors influence aging and learn how to protect yourself from premature aging caused by external elements. Embracing a Positive Mindset for Ageless Living Cultivate a positive mindset that contributes to a youthful outlook on life. Harness the power of optimism and gratitude in your ageless journey. Cultivating Meaningful Relationships for Longevity Learn how building and nurturing meaningful relationships can enhance your overall well-being and contribute to a longer, more fulfilling life. The Fountain of Youth Within: Daily Practices for Agelessness Embrace daily practices and rituals that promote agelessness. Create a personalized roadmap to your own fountain of youth within. Unveil the secrets to a vibrant, ageless body and unlock the potential of the fountain of youth that resides within you. "The Fountain of Youth Within" is your roadmap to a life filled with vitality, health, and timeless beauty.

Ageless

Author : Andrew Steele
Publisher : Anchor
ISBN 13 : 0385544936
Total Pages : 353 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Ageless by : Andrew Steele

Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

Secrets to Ageless Health and Beauty

Author : Renatta McCoy-Baker
Publisher :
ISBN 13 : 9780692892053
Total Pages : 186 pages
Book Rating : 4.8/5 (92 download)

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Book Synopsis Secrets to Ageless Health and Beauty by : Renatta McCoy-Baker

Download or read book Secrets to Ageless Health and Beauty written by Renatta McCoy-Baker and published by . This book was released on 2017-07-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Ree has established herself in the health and fitness industry as a HEALTH CRUSADER to the people. She is well-known for her countless energy and enthusiasm for all things health and fitness. Her primary objective is to reach all who want to take their health back and spend more time living inspired versus fighting health issues that prevent them from living the life they deserve. This is the book you have been waiting for!!!! Consider Coach Renatta's book as your mobile health and wellness survival guide with step-by-step coaching all the way through your journey no matter where you are in life. I sat with Coach Renatta to discuss the contents of her book in more detail. Here is what she had to say. Take it away Coach Renatta!! "We all want to be healthy and fit but moreover we all want to look and live an AGELESS LIFESTYLE. Your daily health blueprint is either supporting you to age gracefully or it is activating premature aging deep within our cells. Real health and wellness starts within at the cellular level. True health is the body's ability to thrive and survive free of sickness and disease. You will find useful natural strategies and food recommendations to treat many common health issues that most have learn to live and accept as their way of life. You will learn about the POWER OF SUPERFOODS (adaptogens, antioxidants, spices, herbs, and smoothie recipes) and their outstanding benefits to keep you happy, healthy and ageless. This book combines total Mind, Body Spirit principles in support of living your highest quality of life. The hard core truth is.......... It is not solely about a weight loss journey. The real struggle in life is living against the clock of time. From our very first breath on earth, the hour glass is turned upside down, we fight with all our might every day to finish the marathon of life. One of our inner most fears is not being healthy enough to live the life we desire before crossing our finish line. In this book you will find information about how aging, genetics and gravity play a vital role in your health and wellness. The mind soul body holistic healthy lifestyle is explained in detail to include how to combat the new age of a sedentary lifestyle, unhealthy sleep habits, emotional eating, internalized stress, and a faulty mental blueprint. The nutritional guidance and support will help you take some of your guess work out of planning healthy meals on the go. It goes in depth about natural ways to heal, cleanse and treat the body of disease and connecting with our higher power (God). It takes a look at society's views on age, health and how the digital era has a huge potential to cause major distractions from you reaching your daily goals. Most fitness books focus only on acquiring the aesthetic body of your dreams. This has become a problematic view of looking at total health and wellness. If we never awaken from our dreams, did not have a soul and mind to control our thoughts maybe that view would work. Life is real and we need real strategies in support of ultimate health and wellness. You won't find exhaustive exercises and temporary diet plans here. Instead this book enlightens you about your mental patterns you have developed over your lifetime known as your MINDSET BLUEPRINT. GOOD NEWS!!!!!! Your mindset blue print can be changed with real work. This book challenges you to go deeper into your soul and uncover past hurt, pain, emotional patterns, thoughts of self-doubt, unforgiveness, habit forming routines that sabotage your ultimate journey. It's time for you to overcome the never ending cycles of endless fitness advice where you find yourself right back at square one. Get off the merry go round and take ownership of your health and ultimately your LIFE. YOU CAN DO IT! And it starts today! It starts with this book! I look forward to assisting you on your ultimate Health and Wellness Ageless Lifestyle Journey."

Dr. Denese's Secrets for Ageless Skin

Author : Adrienne Denese
Publisher : Penguin
ISBN 13 : 9780425211762
Total Pages : 244 pages
Book Rating : 4.2/5 (117 download)

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Book Synopsis Dr. Denese's Secrets for Ageless Skin by : Adrienne Denese

Download or read book Dr. Denese's Secrets for Ageless Skin written by Adrienne Denese and published by Penguin. This book was released on 2006-09-26 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: American women spend 4.3 billion dollars a year on skin care products that just don't work. Now, anti-aging expert Dr. Adrienne Denese draws on recent medical breakthroughs, the development of new treatments and ingredients, and her own experience helping thousands of patients reverse the signs of aging to bring her skin care secrets to every woman. In this accessible, down to earth book, she offers practical advice, information, and techniques that guarantee results, including her 6-Step Program for Flawless Skin.

Becoming Ageless

Author : Peter M. Kalellis
Publisher : Crossroad
ISBN 13 : 9780824522841
Total Pages : 0 pages
Book Rating : 4.5/5 (228 download)

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Book Synopsis Becoming Ageless by : Peter M. Kalellis

Download or read book Becoming Ageless written by Peter M. Kalellis and published by Crossroad. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By nature or divine design humans make several physical and emotional transitions in their lives. Some of these transitions are most difficult, for they require changes of lifestyle and responsibilities. In this book, Dr. Kalellis offers practical yet serious thoughts for the transition process to help readers cope with their own aging issues and in their later years have a better life." -- Theodore Kalmoukos, The National Herald

Top 5 Ageless Vitality Tips

Author : Vikas Chauhan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (27 download)

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Book Synopsis Top 5 Ageless Vitality Tips by : Vikas Chauhan

Download or read book Top 5 Ageless Vitality Tips written by Vikas Chauhan and published by Independently Published. This book was released on 2024-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock a Lifetime of Vibrant Health and Joyful Living: Discover the Secrets to Ageless Vitality Today!" Are you tired of feeling tired, achy, and stressed as you age? Are you ready to take control of your health and live a life filled with energy and joy, no matter your age? In "Top 5 Ageless Vitality Tips," you'll learn how to fuel your body with anti-aging nutrition, build strength and resilience, and rejuvenate your mind and body with restorative sleep. But that's not all - this transformative guide also reveals the power of cultivating meaningful social connections for overall well-being and longevity. With adaptable strategies suitable for any stage of life, this book proves that vitality knows no age limit. Don't wait any longer to start living your best life - grab your copy of "Top 5 Ageless Vitality Tips" today and embark on a journey towards unparalleled health and happiness. What's included in this book: Learn how to fuel your body with anti-aging nutrition Build strength, flexibility, and endurance for life Uncover the secrets to deep, healing sleep that rejuvenates your mind and body Discover mental clarity and stress reduction techniques to fortify your spirit Understand the profound impact of nurturing strong social bonds on your health and longevity Start your path to a vibrant and fulfilling life by clicking the buy button now before the price changes.

Ageless

Author : Suzanne Somers
Publisher : Harmony
ISBN 13 : 0307237257
Total Pages : 466 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Ageless by : Suzanne Somers

Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time

Anti Aging Secrets

Author : Andrea W
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (736 download)

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Book Synopsis Anti Aging Secrets by : Andrea W

Download or read book Anti Aging Secrets written by Andrea W and published by Independently Published. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, where the pursuit of youth and vitality often seems like an elusive quest, "Anti-Aging Secrets" emerges as a beacon of hope and wisdom. This remarkable book is not just a mere guide; it's a transformative journey into the realms of holistic wellness and ageless beauty. Why "Anti-Aging Secrets" is a Must-Read: Expert Insights: Authored by renowned experts in the field of health and wellness, this book offers scientifically-backed, practical advice that demystifies the aging process. Holistic Approach: Unlike other books that focus solely on cosmetic solutions, "Anti-Aging Secrets" delves into a holistic approach, addressing factors such as nutrition, mental health, physical fitness, and skincare. It recognizes that true beauty and vitality come from within. Customizable Strategies: Acknowledging that each individual is unique, the book provides customizable strategies that cater to different needs, lifestyles, and genetic makeups. Easy-to-Implement Tips: With its reader-friendly format, the book offers easy-to-implement tips and routines that can seamlessly integrate into your daily life, making the pursuit of youthfulness both enjoyable and sustainable. Empowering and Inspirational: More than just a guide, this book empowers its readers, inspiring them to embrace their age with grace and confidence while striving for a healthier, more vibrant self. In essence, "Anti-Aging Secrets" is not just about turning back the clock; it's about enriching your life at any age, nurturing your body, mind, and soul, and uncovering the secrets to a healthier, happier you. Whether you are in your twenties, forties, or sixties, this book holds the key to unlocking your personal fountain of youth. Don't just age, age beautifully and wisely with "Anti-Aging Secrets."

Sexy & Ageless

Author : Yvonne Cameron
Publisher :
ISBN 13 : 9780992503819
Total Pages : 156 pages
Book Rating : 4.5/5 (38 download)

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Book Synopsis Sexy & Ageless by : Yvonne Cameron

Download or read book Sexy & Ageless written by Yvonne Cameron and published by . This book was released on 2014 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are reading my book, there's a very good chance you are seeking change in your life. Taking a new path is never easy, but we can be absolutely certain this new direction will make us feel the way we should feel including, happiness, contentment, motivated, in charge, gorgeous, and even more sexy and ageless than ever before. Making these positive changes-will empower you, strengthen you, while making YOU feel the best you've ever felt in your entire life. In this book you will learn: The importance of mindset to staying motivated; The secrets to a healthier and more youthful appearance; How to create a Trim, Taut and Terrifically Toned body; How to keep your body 'fat free' forever; Energy boosters to keep you alive and pumped each day; Desirable diets that are so yummy you can't wait to eat them; Plus, simple daily life balance, happiness and spiritual health techniques. To ensure that you get the most out of the information on every page of this book, here's how I suggest you go about reading it: First, make a commitment to read the entire book from cover to cover. Second, make a commitment that you will TAKE ACTION. Third, make a commitment to become the person you've always wanted to be starting NOW!. Live your life for YOU and be the best you can be with the support of this book. Have fun, laugh more, and be happy because success is your journey. Believe in your dreams and start moving forward; the rest will follow naturally if you remain focused on the end goal! There's no better day to start then today, so let's get started. See you on the inside

Ageless Vegan

Author : Tracye McQuirter
Publisher : Hachette+ORM
ISBN 13 : 0738220213
Total Pages : 445 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Ageless Vegan by : Tracye McQuirter

Download or read book Ageless Vegan written by Tracye McQuirter and published by Hachette+ORM. This book was released on 2018-01-09 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the healing power of plant-based foods for vibrant health and longevity Vegan lifestyle expert Tracye McQuirter teams up with her mother Mary to share their secrets for maintaining radiant health for more than 30 years (hint: it's all in the greens), and 100 of their favorite plant-based recipes that have kept them looking and feeling ageless. They break down the basics of nutrition, how to build a vegan pantry, and how to make sure you're getting the best nutrients to promote longevity and prevent chronic disease. They also provide a 14-step guide with practical, easy-to-follow advice on how to transition to vegan foods, jumpstart your healthy eating habits, and how to up your game if you're already a vegan. Their 100 fresh, simple, and flavorful recipes are based on everyday whole food ingredients, including Maple French Toast with Strawberries, Thai Coconut Curry Soup, Cajun Quinoa with Okra and Tomato, Vegetable Pot Pie, Citrusy Dandelion Greens Salad, and Perfect Pecan Pie. Illustrated with beautiful, full-color photographs, Ageless Vegan helps you kiss diet-related disease and fatigue goodbye and gives you the information, inspiration, and affirmation you need to live a long, glowing, and healthy life you love.

Timeless Transformation

Author : Touley And Bouley
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (5 download)

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Book Synopsis Timeless Transformation by : Touley And Bouley

Download or read book Timeless Transformation written by Touley And Bouley and published by Independently Published. This book was released on 2023-07-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveiling "Timeless Transformation: The 7 Steps to Slowing the Aging Process," a captivating and empowering eBook that transcends the boundaries of time and age. Prepare to embark on a remarkable journey through the realms of ageless wisdom and discover the secrets to unlocking your true potential for a vibrant, youthful existence.Within these virtual pages, you will be introduced to a revolutionary approach to aging, challenging the conventional limitations imposed by society. It's time to rewrite the rules and transform your relationship with time itself."Timeless Transformation: The 7 Steps to Slowing the Aging Process" is not just an eBook; it's a transformative experience that will empower you to rewrite the rules of aging and embrace a life of endless possibilities. Dare to challenge the limitations of time and embark on a journey towards timeless transformation today.

The Secret to Ageless Beauty!

Author : Jennifer Rashwan
Publisher : Inspiring Voices
ISBN 13 : 1462412297
Total Pages : 105 pages
Book Rating : 4.4/5 (624 download)

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Book Synopsis The Secret to Ageless Beauty! by : Jennifer Rashwan

Download or read book The Secret to Ageless Beauty! written by Jennifer Rashwan and published by Inspiring Voices. This book was released on 2018-03-22 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret To Ageless Beauty! Living Graciously and Positively is a 21st Century sophisticated, yet simplistic masterpiece of a unique and powerfully driven TESTIMONIAL in practical living at this dimension as to the SUPERNATURAL STRENGTH OF JESUS THE CHRIST! Jennifer Dale Cotten-Rashwan, J.D. is a talented and gifted Author in that her passion for Christ Jesus and sharing one of many TESTIMONIALS to strengthen Souls in Christ Jesus as well as encouraging Souls to open their heart to receiving Christ Jesus is genuine and authentic! Moreover, such WISDOM crafted by good judgment during harsh conditions at every level of life and living. Hence, that is birthing through great and deep pains of labor at various living patterns; mirroring unthinkable adversities at every level of the life daily experiences; to inspire beloved readers to embrace this Jesus and come to know him as your Lord and Savior! While Jennifer Dale Cotten-Rashwan, J.D. was rearing her daughter with a unique creation; through THE HEART OF GOD; The Lord was empowering clarity grooming her for His Service; which far outweighs the disappointments; loss; and brokenness that literally TRANSFORM the Soul of ones being and purifies and sanctifies the readiness vessel for Kingdom literacy! The reading of such masterpiece is profound in that its transformative power speaks through powerful clarity, brevity in its writing to so many people; irrespective of background, orientations, upbringing and/or even religious affiliations! Accordingly, the ultimate beauty of such a masterpiece is that it is an experience that shall bless all whom reads it!

Becoming Ageless

Author : Strauss Zelnick
Publisher : Simon and Schuster
ISBN 13 : 1940358191
Total Pages : 194 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Becoming Ageless by : Strauss Zelnick

Download or read book Becoming Ageless written by Strauss Zelnick and published by Simon and Schuster. This book was released on 2018-09-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

The Ageless Mind

Author : Ambrose Hines
Publisher : R. R. Bowker
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (899 download)

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Book Synopsis The Ageless Mind by : Ambrose Hines

Download or read book The Ageless Mind written by Ambrose Hines and published by R. R. Bowker. This book was released on 2024-01-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of meditation in The Ageless Mind: Meditation's Secret Path to Youthful Living. This enlightening guide unlocks the secrets to maintaining a youthful spirit and a vibrant mind at any age. Blending ancient wisdom with modern neuroscience, it offers practical techniques and insightful anecdotes that inspire a journey towards mental clarity, emotional balance, and rejuvenation. Perfect for both beginners and seasoned practitioners, this book is your key to a lifetime of mental vitality and wellness. Embark on a journey to a more youthful you with The Ageless Mind.

Ageless Beauty the French Way

Author : Clemence von Mueffling
Publisher : St. Martin's Press
ISBN 13 : 1250151600
Total Pages : 254 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Ageless Beauty the French Way by : Clemence von Mueffling

Download or read book Ageless Beauty the French Way written by Clemence von Mueffling and published by St. Martin's Press. This book was released on 2018-06-12 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From three generations of French beauty experts, Ageless Beauty the French Way is the ultimate book of tips, products, practices and French beauty secrets in ten categories such as Hair, Skin, Makeup, Sleep, and Perfume"--Provided by publisher.