Screamfree Parenting, 10th Anniversary Revised Edition

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Author :
Publisher : Harmony
ISBN 13 : 0767927435
Total Pages : 338 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Screamfree Parenting, 10th Anniversary Revised Edition by : Hal Runkel, LMFT

Download or read book Screamfree Parenting, 10th Anniversary Revised Edition written by Hal Runkel, LMFT and published by Harmony. This book was released on 2008-08-19 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: WANT A PEACEFUL HOME? This practical, effective guide for parents with kids of all ages introduces proven principles for overcoming the stress and anxiety of parenting, forged in the personal trenches of countless Screamfree families. If you’re like most parents, what you want right now is pretty simple: an effective plan for getting your kids to behave and be happy. You’re probably looking for something else as well – something a little deeper. Like many other parents all over the world, you want to know you’re doing a good job. You want to feel like you can handle anything. You want to feel confident, competent, and hopeful for the future, for both your kids and yourself. (Oh, and along the way, you’d like a little peace, quiet, and respect as well.) All of the above are possible, even probable, if you can learn to become “Screamfree.” You can have the structured, rewarding home life you’ve always craved, with respectful kids who are responsible for their own actions. All you have to do is learn to pause, so you can respond more and react less. It really is that simple. Once you learn to control your own emotions and behavior, your children will soon learn how to control theirs. Now is your chance to join thousands of other parents in a movement of calmer parenting. The new, revised edition includes updated practical applications of the foundational Screamfree principles, a new chapter on parenting in the digital age, and a comprehensive Q&A section dealing with everything from behavioral problems to allowances and chores. A peaceful home is closer than you think.

ScreamFree Parenting

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Author :
Publisher : WaterBrook
ISBN 13 : 1400073731
Total Pages : 261 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis ScreamFree Parenting by : Hal Runkel, LMFT

Download or read book ScreamFree Parenting written by Hal Runkel, LMFT and published by WaterBrook. This book was released on 2008-08-19 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents are facing the toughest challenge of their lives. They want to create a loving family environment filled with mutual respect and cooperation… but they find instead that human nature and the influence of our culture combine to produce an atmosphere of anxiety, exhaustion, and far too much screaming. Perhaps you can relate! Whether you scream at your children or not, you no doubt feel anxious about them and their choices. You worry how they’ll turn out. Unfortunately for parents, many of the techniques some experts present only seem to make matters worse. Hal Edward Runkel has discovered why: Parents are spending far too much time orbiting their lives around their children. They need to return the focus to themselves. They need to grow up and calm down. ScreamFree Parenting is about taming your reactive responses to your deep anxiety. Rather than learning new techniques, you’ll discover the liberating principles, based on scriptural truths, that are inspiring parents just like you to revolutionize their family life. Principles that will enable you to remain cool, calm, and connected with your children, no matter what. Learn how to parent less out of your deepest fears and more out of the highest principles in ScreamFree Parenting. Special edition distributed through Christian booksellers.

The Self-Centered Marriage

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Author :
Publisher : Harmony
ISBN 13 : 0307953602
Total Pages : 306 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Self-Centered Marriage by : Hal Runkel, LMFT

Download or read book The Self-Centered Marriage written by Hal Runkel, LMFT and published by Harmony. This book was released on 2012-01-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how focusing on themselves, in order to keep their cool, can revolutionize their family life. In his groundbreaking new book, The Self-Centered Marriage, Runkel now shows couples how learning to focus on themselves, in order to stay calm in the face of common marital conflicts, is the key to creating a deep, lifelong connection. Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before kids, mortgages, and all of life's inescapable issues seemed to get in the way. But the truth is this: conflict about these issues is unavoidable. What typically results are two spouses feeling forced to compromise themselves in order to just get along and keep it together. Eventually couples start "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out. In The Self-Centered Marriage, therapist and bestselling author Hal Runkel introduces some radical new concepts about marriage, teaching couples how to embrace their separate selves as a profound vehicle for strengthening a marriage. Every great marriage is a self-centered marriage because it's a bond between two whole, centered people. Calmly focusing on your own behavior, choices, and moods—which you can control—rather than your spouse’s—which you cannot—is the first step toward creating the relationship you really crave. Using accessible anecdotes and disarming humor, Runkel disproves prevailing marital wisdom and reveals a revolutionary path for spouses to be fully themselves, and fully married, at the same time.

ScreamFree Marriage

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Author :
Publisher : Harmony
ISBN 13 : 076793279X
Total Pages : 306 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis ScreamFree Marriage by : Hal Runkel

Download or read book ScreamFree Marriage written by Hal Runkel and published by Harmony. This book was released on 2011-02-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how keeping their cool can revolutionize their family life. In his groundbreaking new book, ScreamFree Marriage, Runkel now shows couples how learning to stay calm, in the face of common marital conflicts, is the key to creating and enjoying a deep, lifelong connection. Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before the end of the honeymoon phase, before kids, mortgages, health crises, and all life's inescapable issues. But the truth is this: conflict is unavoidable--it's impossible for two people to see every single thing, face every issue, and experience every situation in exactly the same way. What results are couples "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out, and sometimes avoiding the issue altogether--none of which leads to the passionate, intimate connection we all crave. In ScreamFree Marriage, Hal introduces some radical new concepts about marriage, teaching couples how to embrace this inevitable conflict as a profound vehicle for strengthening a marriage. Rather than just a source of pain and disagreement, these "Fires of Commitment," as Hal describes them, can actually be the exact experience needed to grow couples into new levels of maturity and intimacy. By simply learning the ScreamFree formula of Calming Down, Growing Up, and Getting Closer, you too can cross through these fires and end up with a closer and more passionate marriage than ever before. Using accessible anecdotes and the disarming humor that readers have come to love, Runkel disproves prevailing marital wisdom, puts couples on a path to "intimate independence" and reveals a whole new, fresh approach to marriage.

Choose Your Own Adulthood

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 1626343845
Total Pages : 160 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Choose Your Own Adulthood by : Hal Runkel

Download or read book Choose Your Own Adulthood written by Hal Runkel and published by Greenleaf Book Group. This book was released on 2017-03-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations, reader! You've successfully navigated through the trials of childhood and adolescence. Now, as you voyage through high school to college and beyond, you're set to begin your next big adventure: adulthood. A few big decisions await you, from majors and minors to jobs and careers (and maybe even marriage!). However, in between the big ones, you'll make a million other smaller, subtler choices that will underpin everything from your friendships to your bank account. These are the daily choices that will truly define you . . . so how will you choose? Choose Your Own Adulthood helps you approach these choices from a more thoughtful, curious, and ultimately self-aware perspective. You'll learn why responding is so much better than reacting, how loyalty is really overrated, which risks are worth taking and which are best avoided, and so much more. Exciting things await you on your journey toward adulthood: which path you take is for you to decide. Choose wisely!

The Kid Code

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Author :
Publisher : Balboa Press
ISBN 13 : 1982269510
Total Pages : 326 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Kid Code by : Brenda Miller

Download or read book The Kid Code written by Brenda Miller and published by Balboa Press. This book was released on 2021-06-08 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book and its one hundred 30 Second parenting strategies take the anger and confusion out of parenting and bring us back to sanity and love as a natural response - no pretending, and no (or less) hollering, complaining, demanding and mumbling nasty stuff under our breath. When used long-term, long-term patience and wisdom show up, and short-term craziness vanishes; or at least makes fewer, less stressful appearances. When you use these strategies, you'll find that they give you and your kids 'right now relief'. To go from chaos to calmness in 30 seconds is nothing less than a miracle!

Treating the Tough Adolescent

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Author :
Publisher : Guilford Press
ISBN 13 : 9781593850999
Total Pages : 340 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis Treating the Tough Adolescent by : Scott P. Sells

Download or read book Treating the Tough Adolescent written by Scott P. Sells and published by Guilford Press. This book was released on 2004-07-26 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book illuminates the causes of severe adolescent behavioral problems and presents a research-based fifteen-step model for helping families bring about real, lasting change. Incorporating structural and strategic principles, the author's cohesive approach focuses on setting clear rules and consequences; changing the mood and direction of confrontations; neutralizing such problem behaviors as disrespect, truancy, running away, violence, and threats of suicide; and restoring positive, nurturing relationships among family members. Special treatment issues covered include working with single-parent families, outside systems (peers, school, probation officers), divorce and stepfamily problems, and substance misuse. Clearly written, practical, and accessible, the book uses actual case examples to demonstrate each step of the approach.

Treating Troubled Children and Their Families

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Author :
Publisher : Guilford Press
ISBN 13 : 9781593850722
Total Pages : 324 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Treating Troubled Children and Their Families by : Ellen F. Wachtel

Download or read book Treating Troubled Children and Their Families written by Ellen F. Wachtel and published by Guilford Press. This book was released on 2004-06-02 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating systemic, psychodynamic, and cognitive-behavioral perspectives, this acclaimed book presents an innovative framework for therapeutic work. Ellen Wachtel shows how parents and children all too often get entangled in patterns that cause grief to both generations, and demonstrates how to help bring about change with a combination of family-focused and child-focused interventions. Vivid case examples illustrate creative ways to engage young children in family sessions and conduct complementary sessions with children and parents alone, using a variety of strengths-based, developmentally informed strategies. The paperback edition features a new preface in which the author reflects on the continuing evolution of her approach.

Can You Say a Few Words?, Second Revised Edition

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Author :
Publisher : Macmillan
ISBN 13 : 9780312353520
Total Pages : 196 pages
Book Rating : 4.3/5 (535 download)

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Book Synopsis Can You Say a Few Words?, Second Revised Edition by : Joan Detz

Download or read book Can You Say a Few Words?, Second Revised Edition written by Joan Detz and published by Macmillan. This book was released on 2006-03-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to prepare and give brief speeches for awards presentations, dedications, retirements, memorials, weddings, and other special occasions; explains how to overcome nervousness; and includes advice on style and delivery.

Unplug to Recharge

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Author :
Publisher :
ISBN 13 : 9781716888465
Total Pages : 58 pages
Book Rating : 4.8/5 (884 download)

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Book Synopsis Unplug to Recharge by : Caitlin Ruhl

Download or read book Unplug to Recharge written by Caitlin Ruhl and published by . This book was released on 2020-07-09 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unplug to Recharge is a book aimed at lowering stress and anxiety in adolescents by presenting alternative activities to screens. After talking about how screens can heighten anxiety, the book offers other, stress-reducing activities to try, such as yoga or baking.

Screamfree Parenting, 10th Anniversary Revised Edition

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Author :
Publisher : Harmony
ISBN 13 : 0767928385
Total Pages : 242 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Screamfree Parenting, 10th Anniversary Revised Edition by : Hal Runkel, LMFT

Download or read book Screamfree Parenting, 10th Anniversary Revised Edition written by Hal Runkel, LMFT and published by Harmony. This book was released on 2007-09-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: WANT A PEACEFUL HOME? This practical, effective guide for parents with kids of all ages introduces proven principles for overcoming the stress and anxiety of parenting, forged in the personal trenches of countless Screamfree families. If you’re like most parents, what you want right now is pretty simple: an effective plan for getting your kids to behave and be happy. You’re probably looking for something else as well – something a little deeper. Like many other parents all over the world, you want to know you’re doing a good job. You want to feel like you can handle anything. You want to feel confident, competent, and hopeful for the future, for both your kids and yourself. (Oh, and along the way, you’d like a little peace, quiet, and respect as well.) All of the above are possible, even probable, if you can learn to become “Screamfree.” You can have the structured, rewarding home life you’ve always craved, with respectful kids who are responsible for their own actions. All you have to do is learn to pause, so you can respond more and react less. It really is that simple. Once you learn to control your own emotions and behavior, your children will soon learn how to control theirs. Now is your chance to join thousands of other parents in a movement of calmer parenting. The new, revised edition includes updated practical applications of the foundational Screamfree principles, a new chapter on parenting in the digital age, and a comprehensive Q&A section dealing with everything from behavioral problems to allowances and chores. A peaceful home is closer than you think.

The One-Minute Workout

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Author :
Publisher : Penguin
ISBN 13 : 0399183663
Total Pages : 274 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The One-Minute Workout by : Martin Gibala

Download or read book The One-Minute Workout written by Martin Gibala and published by Penguin. This book was released on 2017-02-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.

The Happy Kid Handbook

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Author :
Publisher : TarcherPerigee
ISBN 13 : 0399171819
Total Pages : 322 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Happy Kid Handbook by : Katie Hurley

Download or read book The Happy Kid Handbook written by Katie Hurley and published by TarcherPerigee. This book was released on 2015-10-20 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With all the parenting information out there and the constant pressure to be the "perfect" parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids. Author Katie Hurley shows parents how happiness is the key to raising confident, capable children"--

Connection Parenting

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Author :
Publisher :
ISBN 13 : 9781932279764
Total Pages : 0 pages
Book Rating : 4.2/5 (797 download)

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Book Synopsis Connection Parenting by : Pam Leo

Download or read book Connection Parenting written by Pam Leo and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author believes that every child's greatest emotional need is to have a strong emotional bond with at least one adult. When we have a bond with a child we have influence with a child. The author teaches us that when we strengthen our parent-child bond we meet the child's need for connection and our need for influence.--From back cover.

If I Have to Tell You One More Time...

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Author :
Publisher : TarcherPerigee
ISBN 13 : 0399160590
Total Pages : 322 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis If I Have to Tell You One More Time... by : Amy McCready

Download or read book If I Have to Tell You One More Time... written by Amy McCready and published by TarcherPerigee. This book was released on 2012-08-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the author's Positive Parenting Solutions online course to explain how to correct negative behaviors in children, introducing the psychological theories of Alfred Adler on using empowerment to promote healthy child development.

Fourteen Talks by Age Fourteen

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Author :
Publisher : Harmony
ISBN 13 : 0593137515
Total Pages : 322 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Fourteen Talks by Age Fourteen by : Michelle Icard

Download or read book Fourteen Talks by Age Fourteen written by Michelle Icard and published by Harmony. This book was released on 2021-02-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a gift to parents and teenagers alike.”—Lisa Damour, PhD, author of Untangled and Under Pressure Trying to convince a middle schooler to listen to you can be exasperating. Indeed, it can feel like the best option is not to talk! But keeping kids safe—and prepared for all the times when you can't be the angel on their shoulder—is about having the right conversations at the right time. From a brain growth and emotional readiness perspective, there is no better time for this than their tween years, right up to when they enter high school. Distilling Michelle Icard's decades of experience working with families, Fourteen Talks by Age Fourteen focuses on big, thorny topics such as friendship, sexuality, impulsivity, and technology, as well as unexpected conversations about creativity, hygiene, money, privilege, and contributing to the family. Icard outlines a simple, memorable, and family-tested formula for the best approach to these essential talks, the BRIEF Model: Begin peacefully, Relate to your child, Interview to collect information, Echo what you're hearing, and give Feedback. With wit and compassion, she also helps you get over the most common hurdles in talking to tweens, including: • What phrases invite connection and which irritate kids or scare them off • The best places, times, and situations in which to initiate talks • How to keep kids interested, open, and engaged in conversation • How to exit these chats in a way that keeps kids wanting more Like a Rosetta Stone for your tween's confounding language, Fourteen Talks by Age Fourteen is an essential communication guide to helping your child through the emotional, physical, and social challenges ahead and, ultimately, toward teenage success.

The Importance of Being Little

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Author :
Publisher : Penguin
ISBN 13 : 0698195019
Total Pages : 400 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Importance of Being Little by : Erika Christakis

Download or read book The Importance of Being Little written by Erika Christakis and published by Penguin. This book was released on 2016-02-09 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Christakis . . . expertly weaves academic research, personal experience and anecdotal evidence into her book . . . a bracing and convincing case that early education has reached a point of crisis . . . her book is a rare thing: a serious work of research that also happens to be well-written and personal . . . engaging and important.” --Washington Post "What kids need from grown-ups (but aren't getting)...an impassioned plea for educators and parents to put down the worksheets and flash cards, ditch the tired craft projects (yes, you, Thanksgiving Handprint Turkey) and exotic vocabulary lessons, and double-down on one, simple word: play." --NPR The New York Times bestseller that provides a bold challenge to the conventional wisdom about early childhood, with a pragmatic program to encourage parents and teachers to rethink how and where young children learn best by taking the child’s eye view of the learning environment To a four-year-old watching bulldozers at a construction site or chasing butterflies in flight, the world is awash with promise. Little children come into the world hardwired to learn in virtually any setting and about any matter. Yet in today’s preschool and kindergarten classrooms, learning has been reduced to scripted lessons and suspect metrics that too often undervalue a child’s intelligence while overtaxing the child’s growing brain. These mismatched expectations wreak havoc on the family: parents fear that if they choose the “wrong” program, their child won’t get into the “right” college. But Yale early childhood expert Erika Christakis says our fears are wildly misplaced. Our anxiety about preparing and safeguarding our children’s future seems to have reached a fever pitch at a time when, ironically, science gives us more certainty than ever before that young children are exceptionally strong thinkers. In her pathbreaking book, Christakis explains what it’s like to be a young child in America today, in a world designed by and for adults, where we have confused schooling with learning. She offers real-life solutions to real-life issues, with nuance and direction that takes us far beyond the usual prescriptions for fewer tests, more play. She looks at children’s use of language, their artistic expressions, the way their imaginations grow, and how they build deep emotional bonds to stretch the boundaries of their small worlds. Rather than clutter their worlds with more and more stuff, sometimes the wisest course for us is to learn how to get out of their way. Christakis’s message is energizing and reassuring: young children are inherently powerful, and they (and their parents) will flourish when we learn new ways of restoring the vital early learning environment to one that is best suited to the littlest learners. This bold and pragmatic challenge to the conventional wisdom peels back the mystery of childhood, revealing a place that’s rich with possibility.