Savor the Moment

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Author :
Publisher : National Geographic Books
ISBN 13 : 0425233685
Total Pages : 0 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Savor the Moment by : Nora Roberts

Download or read book Savor the Moment written by Nora Roberts and published by National Geographic Books. This book was released on 2010-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Love takes the cake in the third novel in #1 New York Times bestselling author Nora Roberts's Bride Quartet—in a stunning French flap edition Wedding baker Laurel McBane is surrounded by romance working at Vows wedding planning company with her best friends Parker, Emma, and Mac. But she's too low-key to appreciate all the luxuries that their clients seem to long for. What she does appreciate is a strong, intelligent man, a man just like Parker's older brother Delaney, on whom she's had a mega-crush since childhood. But some infatuations last longer than others, and Laurel is convinced that the Ivy League lawyer is still out of her reach. Plus, Del is too protective of Laurel to ever cross the line with her-or so she thinks. When Laurel's quicksilver moods get the better of her-leading to an angry, hot, all-together mind-blowing kiss with Del—she'll have to quiet the doubts in her mind to turn a moment of passion into forever... Don't miss the other books in the Bride Quartet Vision in White Bed of Roses Happy Ever After

Savor the Moment

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Author :
Publisher :
ISBN 13 : 9780967094427
Total Pages : 288 pages
Book Rating : 4.0/5 (944 download)

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Book Synopsis Savor the Moment by : Junior League of Boca Raton

Download or read book Savor the Moment written by Junior League of Boca Raton and published by . This book was released on 1999-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2001 James Beard Foundation/KitchenAid Book Awards, National First Place in Entertaining and Special Occasions Category. Features triple-tested recipes from great cooks, chefs, and caterersperfect for everyday family meals in addition to special occasions. Other awards include 2001 Foreword Magazine Book of the Year, Second Place; 2001 PMA Finalist Benjamin Franklin Award, Finalist; 2001 Writer's Digest Magazine Award; Cookbook Honorable Mention Award; 2001 Independent Publisher Book Award, Finalist.

Savor Every Bite

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Publisher : New Harbinger Publications
ISBN 13 : 1684037484
Total Pages : 249 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Savor Every Bite by : Lynn Rossy

Download or read book Savor Every Bite written by Lynn Rossy and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren’t alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused—attaching shame to our food choices and judging our bodies. It’s time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies. From psychologist and mindful eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing—including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy. With this guide, you’ll learn mindfulness skills to help you navigate the difficulties of daily life and cultivate a lasting sense of calm, clarity, and profound happiness. It’s time to start savoring your life!

Savoring

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Author :
Publisher : Psychology Press
ISBN 13 : 1351550063
Total Pages : 294 pages
Book Rating : 4.3/5 (515 download)

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Book Synopsis Savoring by : Fred B. Bryant

Download or read book Savoring written by Fred B. Bryant and published by Psychology Press. This book was released on 2017-09-29 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about savoring life—the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives. The authors enhance our understanding of what savoring is and the conditions under which it occurs. Savoring provides a new theoretical model for conceptualizing and understanding the psychology of enjoyment and the processes through which people manage positive emotions. The authors review their quantitative research on savoring, as well as the research of others, and provide measurement instruments with scoring instructions for assessing and studying savoring. Authors Bryant and Veroff outline the necessary preconditions that must exist for savoring to occur and distinguish savoring from related concepts such as coping, pleasure, positive affect, emotional intelligence, flow, and meditation. The book’s lifespan perspective includes a conceptual analysis of the role of time in savoring. Savoring is also considered in relation to human concerns, such as love, friendship, physical and mental health, creativity, and spirituality. Strategies and hands-on exercises that people can use to enhance savoring in their lives are provided, along with a review of factors that enhance savoring. Savoring is intended for researchers, students, and practitioners interested in positive psychology from the fields of social, clinical, health, and personality psychology and related disciplines. The book may serve as a supplemental text in courses on positive psychology, emotion and motivation, and other related topics. The chapters on enhancing savoring will be especially attractive to clinicians and counselors interested in intervention strategies for positive psychological adjustment.

Reinventing the Meal

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Publisher : New Harbinger Publications
ISBN 13 : 160882103X
Total Pages : 216 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Reinventing the Meal by : Pavel G Somov

Download or read book Reinventing the Meal written by Pavel G Somov and published by New Harbinger Publications. This book was released on 2012-09-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s nothing quite like a hot, soothing bowl of soup. It’s a leisurely meal—a purposeful one that offers pause for reflection between every savory spoonful. What if you approached every meal as if it were that delicious bowl of soup? In Reinventing the Meal, you’ll learn how to reconnect with your body, mind, and world with a three-course approach to mindful eating. Inside, you’ll find mindfulness exercises to help you slow down and enjoy your food, pattern-interruption meditations to infuse presence into your eating life, and unique stress management tips to prevent emotional overeating. In addition, you’ll discover a wealth of philosophical perspectives that will inspire you to focus on the quality of your eating experience, rather than on the quantity of what you eat. Designed to help you embrace the ritual of eating (and discover the power of mindful meditation in the process), this book will ultimately change the way you view your meals—as not only sustenance for the body, but for the soul as well.

Savor

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Author :
Publisher : Harper Collins
ISBN 13 : 0061981451
Total Pages : 304 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Savor by : Thich Nhat Hanh

Download or read book Savor written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2010-03-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.

Savor

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Author :
Publisher : Zondervan
ISBN 13 : 0310352126
Total Pages : 401 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Savor by : Shauna Niequist

Download or read book Savor written by Shauna Niequist and published by Zondervan. This book was released on 2015-03-10 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read, learn, pray, cook, and share with New York Times bestselling author Shauna Niequist. Savor is a 365-day devotional that invites you to expand your perspective about Christ-centered living by incorporating prayer and recipes for gathering with family and friends over breakfasts, dinners, and late-night snacks. Shauna becomes a friend across the pages as she shares her heart with yours, keeps you company, and invites you into the abundant life God offers. Savor teaches us: To savor each day, whatever it holds: work and play, coffee and kids, meals and prayers, the good stuff, and the hard stuff Life is all about relationships, and your daily relationship with God is worth savoring in every moment Recipes from Shauna's kitchen to enjoy around a table with people you love Savor has a beautiful linen cover. Inside you'll find: 21 delicious recipes and a helpful recipe table of contents 365 devotions—each devotional includes a short Bible passage, an insightful story from Shauna, and a thoughtful prompt to help you grow A ribbon marker to help you keep your place This devotional makes a perfect gift for a friend looking to experience a more integrated faith— and anyone who loves trying out new recipes or enjoys hosting gatherings for loved ones. Look for additional inspirational books and audio products from Shauna: I Guess I Haven't Learned That Yet Present Over Perfect Bread and Wine

Savor Me Slowly

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416531637
Total Pages : 389 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Savor Me Slowly by : Gena Showalter

Download or read book Savor Me Slowly written by Gena Showalter and published by Simon and Schuster. This book was released on 2007-12-26 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her body mechanically augmented to give her superhuman strength, undercover operative Mishka Le'Ace is sent behind enemy lines to rescue Alien Investigation and Removal agent Jaxon Tremain from imprisonment, torture, and death.

Vision In White

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Publisher : Penguin
ISBN 13 : 1101032669
Total Pages : 336 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Vision In White by : Nora Roberts

Download or read book Vision In White written by Nora Roberts and published by Penguin. This book was released on 2009-04-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Nora Roberts presents a novel of love, friendship, and family in Book One in the Bride Quartet. Wedding photographer Mackensie "Mac" Elliot is most at home behind the camera, but her focus is shattered moments before an important wedding rehearsal when she bumps into the bride-to-be's brother...an encounter that has them both seeing stars. A stable, safe English teacher, Carter Maguire is definitely not Mac's type. But a casual fling might be just what she needs to take her mind off bridezillas. Of course, casual flings can turn into something more when you least expect it. And Mac will have to turn to her three best friends—and business partners—to see her way to her own happy ending. Don't miss the other books in the Bride Quartet Bed of Roses Savor the Moment Happy Ever After

Savor

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Author :
Publisher : Ballantine Books
ISBN 13 : 0593355202
Total Pages : 385 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Savor by : Fatima Ali

Download or read book Savor written by Fatima Ali and published by Ballantine Books. This book was released on 2022-10-11 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER • A young chef whose dreams were cut short savors every last minute as she explores food and adventure, illness and mortality in Savor, an “inspiring” (The New York Times Book Review) memoir and family story that sweeps from Pakistan to Manhattan and beyond. “Ali’s strength and passion for food and her culture shines through. . . . This memoir is a tribute to the extraordinary life and impact she made in twenty-nine years.”—Oprah Daily (Best Books of the Year) Fatima Ali won the hearts of viewers as the Fan Favorite of Bravo’s Top Chef in season fifteen. Twenty-nine years old, she was a dynamic, boundary-breaking chef and a bright new voice for change in the food world. After the taping wrapped and before the show aired, Fati was diagnosed with a rare form of bone cancer. Not one to ever slow down or admit defeat, the star chef vowed to spend her final year traveling the world, eating delicious food, and making memories with her loved ones. But when her condition abruptly worsened, her plans were sidelined. She pivoted, determined to make her final days count as she worked to tell the story of a brown girl chef who set out to make a name for herself, her food, and her culture. Including writing from Fatima during her last months and contributions by her mother, Farezeh, and her collaborator, Tarajia Morrell, Savor is a deftly woven account and an inspiring ode to the food, family, and countries Fatima loved so much. Alternating between past and present, readers are transported back to Pakistan and the childhoods of both Fatima and Farezeh, each deeply affected by cultural barriers that shaped the course of their lives. From the rustic stalls of the outdoor markets of Karachi to the kitchen and dining room of Meadowood, the acclaimed three-star Michelin restaurant where she apprenticed, Fati reflects on her life and her identity as a chef, a daughter, and a queer woman butting up against traditional views. Savor is a triumphant memoir, at once an exploration of the sense of wonder that made Fatima so special and a shining testament to the resilience of the human spirit. At its core, it is a story about what it means to truly live, a profound and exquisite portrait of savoring every moment.

Savor this Moment

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Author :
Publisher :
ISBN 13 : 9780849995897
Total Pages : 0 pages
Book Rating : 4.9/5 (958 download)

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Book Synopsis Savor this Moment by : Karla Dornacher

Download or read book Savor this Moment written by Karla Dornacher and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dornacher's fourth book can encourage readers to take the time to appreciate the precious blessings in life that so often go unnoticed. These blessings include love, beauty, joy, comfort and quiet.

A Moment for Me

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684035201
Total Pages : 211 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis A Moment for Me by : Catherine Polan Orzech

Download or read book A Moment for Me written by Catherine Polan Orzech and published by New Harbinger Publications. This book was released on 2021-01-02 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could do one thing for yourself today, why not do a quick mindfulness ritual? In our busy, high-stress lives, sometimes we all need to slow down, breathe, and just be. But, as easy as that sounds, many of us are intimidated by the practice of meditation. Fortunately, you don’t have to experience a divine awakening or reach profound enlightenment to take advantage of this ancient practice. The simple rituals in this take-anywhere guide can help you get started—right now! In A Moment for Me, you’ll learn to create a personal and well-rounded mindfulness practice to last you all year long. Featuring 52 satisfying and easy rituals, you’ll find quick inspiration to help you make mindfulness a regular part of your routine. The best part? You can use this book as a weekly dose of spiritual insight, or use each chapter as a standalone ritual. Whatever feels comfortable and meaningful to you! So, why not get started today? Mindfulness meditation has never been so simple.

Living the Simply Luxurious Life

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Author :
Publisher :
ISBN 13 : 9780692085219
Total Pages : 402 pages
Book Rating : 4.0/5 (852 download)

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Book Synopsis Living the Simply Luxurious Life by : Shannon Ables

Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Seven Practices of a Mindful Leader

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Author :
Publisher : New World Library
ISBN 13 : 1608685209
Total Pages : 224 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Seven Practices of a Mindful Leader by : Marc Lesser

Download or read book Seven Practices of a Mindful Leader written by Marc Lesser and published by New World Library. This book was released on 2019-02-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would your work and your life look like if you knew how to stay focused yet flexible, if you got more of the right things done, and if you were helping to create a more peaceful world at the same time? “A mindful leader makes the work environment a generative social field in which compassion, connection, and creativity thrive. The seven accessible practices in this book can teach you how to become just such a leader.” — from the foreword by Daniel J. Siegel, MD, executive director of Mindsight Institute Today’s leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm. Marc Lesser has taught his proven seven-step method to leaders at Google, Genentech, SAP, Facebook, and dozens of other Fortune 500 companies for over twenty years and has distilled a lifetime of mindfulness and business experience into these chapters. This incredibly practical yet accessible book draws on Marc’s experience as a CEO of three companies, as cofounder of the world-renowned Search Inside Yourself (SIY) program within Google, and as a longtime Zen practitioner. The principles in this book can be applied to leadership at any level, providing readers with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence. Practicing mindful leadership will allow you to achieve results — with more energy, clarity, meaning, and connection. Your intentions and actions will be more aligned. You will accomplish more with less wasted effort. After reading this book, you’ll understand why some of the world’s most successful companies routinely incorporate the Seven Practices of a Mindful Leader, integrating mindfulness, emotional intelligence, and business savvy to create great corporate cultures, and even a better world.

The Blessings of Motherprayer

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Author :
Publisher : Abingdon Press
ISBN 13 : 1501857835
Total Pages : 238 pages
Book Rating : 4.5/5 (18 download)

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Book Synopsis The Blessings of Motherprayer by : Barbara Mahany

Download or read book The Blessings of Motherprayer written by Barbara Mahany and published by Abingdon Press. This book was released on 2018-04-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her book Motherprayer: Lessons in Loving, Barbara Mahany presents The Blessings of Motherprayer a lovely gift book featuring wisps of inspirational writings to carry you through the day, the hour, and whatever comes your way. The book is a patchwork quilt of inspiration and prayer, with a smidge of recipes. These meditative notes on mothering magnify the wonders and wisdoms of loving with a wide-open heart. They reveal that no matter which way you look at the motherhood role and parenthood, it is essential that every stitch along this broadcloth of hope, faith, and unwavering trust be knotted with and held firm by prayer. The devotional is rich in reminders to slow time, and savor the blessing of each and every hour of each and every season of mothering, be it the rare quietude of time alone, or amid the cacophony of the daily bustle. Discover powerful quotes, heart-scripted prayer, and stories that invite you to pay attention, cradle your loved ones in prayer, and see the sacred lessons in loving. Be inspired to view life through a magnifying lens in search of God, to probe the nooks and crannies of our everyday, and find opportunities to infuse and focus on the holy in our extraordinary ordinary day-to-day.

Savor Each Stitch

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Author :
Publisher : Lucky Spool
ISBN 13 : 9781940655017
Total Pages : 0 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Savor Each Stitch by : Carolyn Friedlander

Download or read book Savor Each Stitch written by Carolyn Friedlander and published by Lucky Spool. This book was released on 2014-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides instructions for creating eight different projects that can be changed by using the design principles of line, contrast, color, scale, emphasis, texture, and volume.

One Magic Moment

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Author :
Publisher : Penguin
ISBN 13 : 0515149519
Total Pages : 386 pages
Book Rating : 4.5/5 (151 download)

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Book Synopsis One Magic Moment by : Lynn Kurland

Download or read book One Magic Moment written by Lynn Kurland and published by Penguin. This book was released on 2011 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medieval studies scholar Tess Alexander jumps at the chance to live in a perfectly restored medieval castle and is drawn into a world of magic and destiny when she meets mysterious, sword-wielding mechanic John de Piaget.