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Romantic Cocktails

Author : Clair McLafferty
Publisher : Cider Mill Press
ISBN 13 : 1732512612
Total Pages : 113 pages
Book Rating : 4.7/5 (325 download)

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Book Synopsis Romantic Cocktails by : Clair McLafferty

Download or read book Romantic Cocktails written by Clair McLafferty and published by Cider Mill Press. This book was released on 2019-01-28 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Romantic Cocktails is a bewitching collection of over 100 classic and craft cocktail recipes, perfect for winning hearts—and mending broken ones, too! Inside the plush red foil cover of Romantic Cocktails, you will find the secret to mixing up more than 100 cocktails for couples, crushes, and star-crossed lovers. Simple step-by-step instructions and gorgeous full-color photographs make every drink recipe easy and truly swoon-worthy. The drinks are as fun and charming as they are intoxicating, with names including: The Afternoon Delight - a little sweet, a little naughty Boozy Milkshake for Two - two straws please Between the Sheets - a romantic variation on the classic Sidecar cocktail The Vesper Martini - synonymous with sophistication The Goodnight Kiss - the perfect nightcap for a night you don’t want to end Author and bartender Clair McLafferty offers insider tips and tricks for everything from sizing up recipes for a party to fixing a drink that didn’t turn out quite right. Throughout the book, you will find drink-related romantic quotations and toasts from the likes of Shakespeare, Louisa May Alcott, and James Baldwin. Whether you are looking for a romantic gift or a reliably excellent cocktail book for your home bar, Romantic Cocktails will knock your socks off!

Cocktail Chemistry

Author : Nick Fisher
Publisher : Simon and Schuster
ISBN 13 : 1982167459
Total Pages : 208 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Cocktail Chemistry by : Nick Fisher

Download or read book Cocktail Chemistry written by Nick Fisher and published by Simon and Schuster. This book was released on 2022-05-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Cocktail Chemistry offers the essential knowledge, techniques, and flair for creating perfectly mixed drinks at home.” —Bartender Magazine Enjoy clever, pop culture-inspired drinks with this collection of more than 80 recipes from the beloved Cocktail Chemistry YouTube channel. Have you ever seen a delicious-looking drink on your favorite movie or TV show and wondered how to make it? Well, now you can, with this collection of recipes from the creator of the popular Cocktail Chemistry YouTube channel Nick Fisher. Featuring recipes to recreate the classic White Russian from The Big Lebowski, the iconic martini from the James Bond movies, to drinks featured in Mad Men, The Simpsons, It’s Always Sunny in Philadelphia, Game of Thrones, The Office, Harry Potter, and more, Cocktail Chemistry will have you impressing your friends with your bartending skills in no time. In addition to recipes, Cocktail Chemistry includes everything you need to know to become a mixology expert, from how to make perfectly clear ice, delicious foams, and infusions, or how to flame a citrus peel. A must-have for all aspiring home mixologists and pop-culture buffs, Cocktail Chemistry will ensure you never have a boring drink again.

PlantYou

Author : Carleigh Bodrug
Publisher : Hachette UK
ISBN 13 : 030692305X
Total Pages : 468 pages
Book Rating : 4.3/5 (69 download)

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Book Synopsis PlantYou by : Carleigh Bodrug

Download or read book PlantYou written by Carleigh Bodrug and published by Hachette UK. This book was released on 2022-02-15 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated. Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more! In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media community PlantYou, provides readers with the ultimate full color guidebook that makes plant-based meal planning, grocery shopping and cooking a breeze. With every single recipe, you will find a visual infographic marking the ingredients you need, making it easy to shop, determine portion sizes, and dive into the delicious and nutritious dishes. Get ready for mouthwatering dishes like Chocolate Chip Banana Bread Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito that you simply won’t believe are made from plants. “An instant kitchen classic…In your quest to find delicious food that also promotes health, both human health and the health of the planet and the animals we share our world with, you’ve come to the right place.” —from the foreword by Dr. Will Bulsiewicz

The NoMad Cocktail Book

Author : Leo Robitschek
Publisher : Ten Speed Press
ISBN 13 : 039958269X
Total Pages : 274 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The NoMad Cocktail Book by : Leo Robitschek

Download or read book The NoMad Cocktail Book written by Leo Robitschek and published by Ten Speed Press. This book was released on 2019-10-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER • An illustrated collection of nearly 300 cocktail recipes from the award-winning NoMad Bar, with locations in New York, Los Angeles, and Las Vegas. Originally published as a separate book packaged inside The NoMad Cookbook, this revised and stand-alone edition of The NoMad Cocktail Book features more than 100 brand-new recipes (for a total of more than 300 recipes), a service manual explaining the art of drink-making according to the NoMad, and 30 new full-color cocktail illustrations (for a total of more than 80 color and black-and-white illustrations). Organized by type of beverage from aperitifs and classics to light, dark, and soft cocktails and syrups/infusions, this comprehensive guide shares the secrets of bar director Leo Robitschek's award-winning cocktail program. The NoMad Bar celebrates classically focused cocktails, while delving into new arenas such as festive, large-format drinks and a selection of reserve cocktails crafted with rare spirits.

The Smitten Kitchen Cookbook

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 696 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

World's Best Drinks

Author : Lonely Planet
Publisher : Lonely Planet
ISBN 13 : 1760341762
Total Pages : 371 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis World's Best Drinks by : Lonely Planet

Download or read book World's Best Drinks written by Lonely Planet and published by Lonely Planet. This book was released on 2016-05-01 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel the world from the comfort of your own living room! From the people who have been delivering trustworthy guidebooks to every destination in the world for 40 years, Lonely Planet's World's Best Drinks is your passport to the planet's best tipples and soft drinks. Quench your thirst with over 60 recipes including cocktails, delicate tea brews and zingy aperitifs. For each of the authentic recipes in this book, an 'Origins' section details how the drink came into being in the culture that created it, alongside tasting notes of how best to sample it for the authentic experience, whether in an upscale New York cocktail bar, a fireside lounge or a Chinese teahouse. Each recipe includes ingredients and easy instructions so you can make it at home - as well as a photo to show you how it should look when you're finished. Perfect for any budding barista or bartender, this book has everything you need to blow your friends away at your next drinks party. BEER Michelada - Mexico CIDER Mulled cider - United Kingdom WINE Glogi - Finland Kalimotxo - Spain Mimosa - France Sangria - Spain Terremoto - Chile GIN Martini - USA Negroni - Italy Pimm's - United Kingdom Singapore Sling - Singapore Sloe gin - United Kingdom Tom Collins - USA VODKA Bloody Mary - France Caesar - Canada Cade Codder - USA Cosmopolitan - USA Espresso Martini - United Kingdom Siam Sunray - Thailand RUM Daiquiri - Cuba Dark and Stormy - Bermuda Eggnog - United Kingdom Hibiscus ginger punch - Jamaica Mai tai - California & Polynesia Mojito - Cuba & the Cuban diaspora Pina colada - Puerto Rico Tasmanian bushwalkers' rum hot chocolate - Australia WHISKY Caribou - Canada Irish coffee - Ireland Manhattan - Ireland Mint julep - USA Sazerac - USA TEQUILA Margarita - Mexico Paloma - Mexico Sangrita - Mexico AT THE BACK OF THE SPIRIT CABINET Canelazo - The Andes Caipirinha - Brazil Garibaldi - Italy Kvas - Russia Macua - Nicaragua Pisco sour - Peru & Chile Tongba - Nepal & India NON-ALCOHOLIC DRINKS Agua de coco - Brazil American milkshake - USA Anijsmelk - The Netherlands Ayran - Turkey Bandung - Malaysia & Singapore Bubble tea - Taiwan Cardamom tea - East Africa Chai - India Cocoa tea - St Lucia Coffee - Worldwide Egg cream - USA Espresso soda - USA Horchata - Mexico Malted milkshake - USA Mango lassi - India Mint tea - Morocco Oliang - Thailand Root beer float -USA Shirley Temple - USA Banana smoothie - Worldwide Tea - China Teh tarik - Malaysia & Indonesia Yuan yang - Hong Kong About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travelers. You’ll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Drinking French

Author : David Lebovitz
Publisher : Ten Speed Press
ISBN 13 : 1607749297
Total Pages : 306 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Drinking French by : David Lebovitz

Download or read book Drinking French written by David Lebovitz and published by Ten Speed Press. This book was released on 2020-03-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: TALES OF THE COCKTAIL SPIRITED AWARD® WINNER • IACP AWARD FINALIST • The New York Times bestselling author of My Paris Kitchen serves up more than 160 recipes for trendy cocktails, quintessential apéritifs, café favorites, complementary snacks, and more. Bestselling cookbook author, memoirist, and popular blogger David Lebovitz delves into the drinking culture of France in Drinking French. This beautifully photographed collection features 160 recipes for everything from coffee, hot chocolate, and tea to Kir and regional apéritifs, classic and modern cocktails from the hottest Paris bars, and creative infusions using fresh fruit and French liqueurs. And because the French can't imagine drinking without having something to eat alongside, David includes crispy, salty snacks to serve with your concoctions. Each recipe is accompanied by David's witty and informative stories about the ins and outs of life in France, as well as photographs taken on location in Paris and beyond. Whether you have a trip to France booked and want to know what and where to drink, or just want to infuse your next get-together with a little French flair, this rich and revealing guide will make you the toast of the town.

The Prairie Homestead Cookbook

Author : Jill Winger
Publisher : Flatiron Books
ISBN 13 : 1250305942
Total Pages : 384 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Prairie Homestead Cookbook by : Jill Winger

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Zero

Author : Allen Hemberger
Publisher :
ISBN 13 : 9781733008815
Total Pages : pages
Book Rating : 4.0/5 (88 download)

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Book Synopsis Zero by : Allen Hemberger

Download or read book Zero written by Allen Hemberger and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bar Book

Author : Jeffrey Morgenthaler
Publisher : Chronicle Books
ISBN 13 : 1452130272
Total Pages : 290 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Bar Book by : Jeffrey Morgenthaler

Download or read book The Bar Book written by Jeffrey Morgenthaler and published by Chronicle Books. This book was released on 2014-06-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bar Book — Bartending and mixology for the home cocktail enthusiast Learn the key techniques of bartending and mixology from a master: Written by renowned bartender and cocktail blogger Jeffrey Morgenthaler, The Bar Book is the only technique-driven cocktail handbook out there. This indispensable guide breaks down bartending into essential techniques, and then applies them to building the best drinks. Over 60 of the best drink recipes: The Bar Book contains more than 60 recipes that employ the techniques you will learn in this bartending book. Each technique is illustrated with how-to photography to provide inspiration and guidance. Bartending and mixology techniques include the best practices for: Juicing Garnishing Carbonating Stirring and shaking Choosing the correct ice for proper chilling and dilution of a drink And, much more If you found PTD Cocktail Book, 12 Bottle Bar, The Joy of Mixology, Death and Co., and Liquid Intelligence to be helpful among bartending books, you will find Jeffrey Morgenthaler’s The Bar Book to be an essential bartender book.

Half Baked Harvest Every Day

Author : Tieghan Gerard
Publisher : Clarkson Potter
ISBN 13 : 0593232569
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Half Baked Harvest Every Day by : Tieghan Gerard

Download or read book Half Baked Harvest Every Day written by Tieghan Gerard and published by Clarkson Potter. This book was released on 2022-03-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • More than 120 all-new recipes that will leave everyone feeling good, from crowd-pleasers with a healthier twist to family favorites you can rely on every day—from the author of Half Baked Harvest Super Simple. Balanced. Bold. Beautiful. The millions of fans of the Half Baked Harvest blog and bestselling books have fallen in love with Tieghan Gerard’s recipes for their wholesome decadence, unfussy approach, and smart twists on comforting favorites. Written and photographed in the stunning mountains of Colorado, inspired by her big, unique family, and focused on what you’ll want to eat day-in-day-out, Half Baked Harvest Every Day delivers more than 120 all-new recipes that will feed your body and soul. For Tieghan, feel-good food isn’t about restrictive eating. It’s about enjoying real food with lots of flavor, and the satisfaction of sharing it with those you love. Finding balance is about giving your body and your cravings what they need . . . whether that’s a light, vegetable-packed dish or a big ole plate of something comforting. In this collection, there are plenty of plant-forward favorites, like Chipotle Cheddar Corn Chowder and Spinach and Pesto–Stuffed Butternut Squash. Tieghan also shares flavor-packed family go-tos, like Pizza Pasta with Pepperoni Bread Crumbs, Crispy Carnitas Taquitos, and Spicy Pretzel Chicken Fingers with Hot Honey. And to keep a smile on everyone’s face, you’ll find luscious desserts, like Chocolate Olive Oil Cake and a Lemon Tart with Vanilla Sugar, made with a focus on wholesome, minimally processed ingredients. Whether it’s breakfast, lunch, snack time, dinner, or dessert . . . this book has tried-and-true recipes that will make you feel good about sharing them at your table.

New York Cookbook

Author : Molly O'Neill
Publisher : Workman Publishing
ISBN 13 : 9780894806988
Total Pages : 530 pages
Book Rating : 4.8/5 (69 download)

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Book Synopsis New York Cookbook by : Molly O'Neill

Download or read book New York Cookbook written by Molly O'Neill and published by Workman Publishing. This book was released on 1992-01-01 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than five hundred recipes celebrate the passion for food with New York specialities ranging from Codfish Puffs to Braised Lamb Shanks to Kreplach

A Good Drink

Author : Shanna Farrell
Publisher : Island Press
ISBN 13 : 1642831433
Total Pages : 202 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis A Good Drink by : Shanna Farrell

Download or read book A Good Drink written by Shanna Farrell and published by Island Press. This book was released on 2021-09-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In A Good Drink, Farrell goes in search of the bars, distillers, and farmers who are driving a transformation to sustainable spirits. She meets mezcaleros in Guadalajara who are working to preserve traditional ways of producing mezcal, for the health of the local land, the wallets of the local farmers, and the culture of the community. She visits distillers in South Carolina who are bringing a rare variety of corn back from near extinction to make one of the most sought-after bourbons in the world. She meets a London bar owner who has eliminated individual bottles and ice, acculturating drinkers to a new definition of luxury."--Amazon.

Seven Weeks to Sobriety

Author : Joan Mathews Larson, PhD
Publisher : Ballantine Books
ISBN 13 : 0307788369
Total Pages : 366 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Seven Weeks to Sobriety by : Joan Mathews Larson, PhD

Download or read book Seven Weeks to Sobriety written by Joan Mathews Larson, PhD and published by Ballantine Books. This book was released on 2011-08-31 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

300 Best Blender Recipes

Author : Robin Asbell
Publisher : Robert Rose
ISBN 13 : 9780778805588
Total Pages : 0 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis 300 Best Blender Recipes by : Robin Asbell

Download or read book 300 Best Blender Recipes written by Robin Asbell and published by Robert Rose. This book was released on 2016-11-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers 300 recipes using a Vitamix blender. Recipes are designed to get the most out of the Vitamix appliance, including grinding your own flour. Delicious and nutritious recipes include breakfasts, soups, sauces, dips, spreads, nut butters, desserts and baby foods, as well as a bonus chapter on skin treatments, scrubs, masks and lotions. Tips and techniques for using the Vitamix are also included."--

Tequila Mockingbird

Author : Tim Federle
Publisher : Running Press Adult
ISBN 13 : 0762448768
Total Pages : 162 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Tequila Mockingbird by : Tim Federle

Download or read book Tequila Mockingbird written by Tim Federle and published by Running Press Adult. This book was released on 2013-04-23 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pour yourself a drink and brush up on your literary knowledge with this clever guidebook that pairs cherished novels with both classic and cutting-edge cocktails. No B.A. in English required! From barflies to book clubs, Tequila Mockingbird is the world's bestselling cocktail book for the literary obsessed. Featuring sixty-five delicious drink recipes paired with wry commentary on history's most beloved novels, Tequila Mockingbird also includes bar bites, drinking games, and whimsical illustrations throughout. Drinks include: The Pitcher of Dorian Grey Goose The Last of the Mojitos Love in the Time of Kahlua Romeo and Julep A Rum of One's Own Are You There, God? It's Me, Margarita Vermouth the Bell Tolls and more! 2013 Goodreads Choice Award (Food & Cookbooks) Entertainment Weekly Great Gifts for Book Lovers BookPage Best of 2013 Clue on Jeopardy

The Acid Watcher Diet

Author : Jonathan Aviv, MD, FACS
Publisher : Harmony
ISBN 13 : 110190559X
Total Pages : 306 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Acid Watcher Diet by : Jonathan Aviv, MD, FACS

Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.