SAS and Special Forces Self Defence Handbook

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Author :
Publisher : SAS
ISBN 13 : 9781782748977
Total Pages : 160 pages
Book Rating : 4.7/5 (489 download)

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Book Synopsis SAS and Special Forces Self Defence Handbook by : John 'Lofty' Wiseman

Download or read book SAS and Special Forces Self Defence Handbook written by John 'Lofty' Wiseman and published by SAS. This book was released on 2019-03-28 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The SAS Self-Defence Manual

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Author :
Publisher : Amber Books Ltd
ISBN 13 : 1782743456
Total Pages : 249 pages
Book Rating : 4.7/5 (827 download)

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Book Synopsis The SAS Self-Defence Manual by : John 'Lofty' Wiseman

Download or read book The SAS Self-Defence Manual written by John 'Lofty' Wiseman and published by Amber Books Ltd. This book was released on 2017-05-08 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.

The SAS Self-Defense Handbook

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Author :
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616082909
Total Pages : 257 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis The SAS Self-Defense Handbook by : Barry Davies

Download or read book The SAS Self-Defense Handbook written by Barry Davies and published by Skyhorse Publishing Inc.. This book was released on 2011-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on self-defense and security based on the practices of the British Special Air Service, discussing such topics as defensive moves, body weapons, protecting property, and travel precautions.

SAS and Special Forces Self Defence Handbook

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Author :
Publisher :
ISBN 13 : 9781782744320
Total Pages : 160 pages
Book Rating : 4.7/5 (443 download)

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Book Synopsis SAS and Special Forces Self Defence Handbook by : John Lofty Wiseman

Download or read book SAS and Special Forces Self Defence Handbook written by John Lofty Wiseman and published by . This book was released on 2016-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

SAS and Special Forces Self Defence

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Author :
Publisher : Amber Books
ISBN 13 : 9781838864552
Total Pages : 0 pages
Book Rating : 4.8/5 (645 download)

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Book Synopsis SAS and Special Forces Self Defence by : John 'Lofty' Wiseman

Download or read book SAS and Special Forces Self Defence written by John 'Lofty' Wiseman and published by Amber Books. This book was released on 2024-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a former SAS Survival Instructor, SAS and Special Forces Self-Defence provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.

Extreme Unarmed Combat

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Author :
Publisher : Amber Books Ltd
ISBN 13 : 1782740953
Total Pages : 317 pages
Book Rating : 4.7/5 (827 download)

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Book Synopsis Extreme Unarmed Combat by : Martin J Dougherty

Download or read book Extreme Unarmed Combat written by Martin J Dougherty and published by Amber Books Ltd. This book was released on 2015-12-16 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 300 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything you need to know about what to do when you can’t escape trouble. This book could save your life.

SAS and Elite Forces Guide Extreme Unarmed Combat

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493036785
Total Pages : 321 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis SAS and Elite Forces Guide Extreme Unarmed Combat by : Martin Dougherty

Download or read book SAS and Elite Forces Guide Extreme Unarmed Combat written by Martin Dougherty and published by Rowman & Littlefield. This book was released on 2018-08-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Duck punch, cover block and knee strike. Boxing, wrestling and Ju-Jitsu. Gameplan, lines of attack and final disengagement. If taking flight isn't an option, fighting is a necessity. Extreme Unarmed Combat is the authoritative handbook on an immense array of close combat defence techniques, from fistfights to headlocks, from tackling single unarmed opponents to armed groups, from stance to manoeuvring.Presented in a handy pocketbook format, Extreme Unarmed Combat’s structure considers the different fighting and martial arts skills an individual can use before having to consider at the areas of the body to defend. It teaches how to attack without getting hurt, and how to incapacitate an opponent. With more than 120 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything a person need to know about what to do when escaping trouble isn't an option. This book can save lives.

SAS and Special Forces Fitness Training

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Author :
Publisher : Amber Books
ISBN 13 : 9781838864538
Total Pages : 0 pages
Book Rating : 4.8/5 (645 download)

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Book Synopsis SAS and Special Forces Fitness Training by : John 'Lofty' Wiseman

Download or read book SAS and Special Forces Fitness Training written by John 'Lofty' Wiseman and published by Amber Books. This book was released on 2024-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

SAS Urban Survival Handbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510722467
Total Pages : 655 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis SAS Urban Survival Handbook by : John "Lofty" Wiseman

Download or read book SAS Urban Survival Handbook written by John "Lofty" Wiseman and published by Simon and Schuster. This book was released on 2018-05-01 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: John “Lofty” Wiseman is the author of the bestselling SAS Survival Handbook, the definitive guide to survival in the wild from Britain’s Special Air Service. Now he has compiled the complete guide to surviving among crowds of people, the mazes of office buildings, the dangers of an unfeeling city—put simply, how to stay safe in the urban jungle. Thousands of preventable fatalities occur in the home every year— more than on the roads, more than in the great outdoors. Household chemicals, electricity, cooking knives, and rodent poisons—in the wrong hands and with improper usage, these day-to-day resources bring danger to your home. Add to this the risks of moving through city streets (the threat of rape, muggings, and gang violence) and the menace of natural disasters (floods, earthquakes, blizzards) that cannot be avoided. Every day serves as a constant reminder: The world is truly a frightening place. The SAS Urban Survival Guide advises readers to think practically about urban environments and offers tips and instructions on how to avoid hazards wherever one goes. From self-defense techniques to home security systems to coping with natural disasters, this book teaches readers to recognize danger, make quick decisions, and live confidently in the modern world.

SAS and Elite Forces Guide Armed Combat

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493011561
Total Pages : 361 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis SAS and Elite Forces Guide Armed Combat by : Martin Dougherty

Download or read book SAS and Elite Forces Guide Armed Combat written by Martin Dougherty and published by Rowman & Littlefield. This book was released on 2013-06-04 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explores the different uses of hand weapons, from pistols to semiautomatics to sniper’s rifles, from flick knives to machetes, from stun grenades to CS gas, from knuckle-dusters to nunchaku sticks. With tips and techniques from combat experts, the book explains which weapon to choose for given situations and how to use each weapon. With more than 300 easy-to-follow illustrations and handy pull-out lists of key training tips, Guns, Knives & Other Personal Weapons is the definitive guide for anyone wanting to be ready for anything.

Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence

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Author :
Publisher : Steve Collins
ISBN 13 : 0007102364
Total Pages : 131 pages
Book Rating : 4.0/5 (71 download)

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Book Synopsis Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence by : Stephen W. Collins

Download or read book Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence written by Stephen W. Collins and published by Steve Collins. This book was released on 2001 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the newspapers and television constantly remind us, violent crime is on the increase, violence that can strike at you anywhere and at any time - on holiday, at work, on nights' out or during any one of a thousand everyday situations. But even if you are confronted by the unthinkable, you don't have to become a victim. This important new book shows you how you can protect yourself regardless of your age, sex or level of fitness by using the simple but effective REACT formula: R: Recognise E: Evaluate A: Alternatives C: Concentrate T: Terminate Using clear and concise step-by-step instructions, reinforced with many illustrations and diagrams, each of these five basic principles is expanded and explained in such a way that they quickly become 'second nature'. Following this sequence in any circumstance will allow you to recognise potential threats, decide on the best form of action to take and equip you carry to this through. While The R.E.A.C.T. Self defence System does concentrate on a dozen or so straightforward but effective self-protection combat techniques, it is not just another self-defence book, full of impractical or ineffective martial arts routines. What it does is heighten your perception of danger, letting you understand what could be happening to you and enables you to do something about it before it does.

SAS and Elite Forces Guide Sniper

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Author :
Publisher : Lyons Press
ISBN 13 : 9781493036752
Total Pages : 320 pages
Book Rating : 4.0/5 (367 download)

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Book Synopsis SAS and Elite Forces Guide Sniper by : Martin Dougherty

Download or read book SAS and Elite Forces Guide Sniper written by Martin Dougherty and published by Lyons Press. This book was released on 2018-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical manual for sniping

SAS Self-Defense

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Author :
Publisher : Harper San Francisco
ISBN 13 : 9780004720968
Total Pages : 254 pages
Book Rating : 4.7/5 (29 download)

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Book Synopsis SAS Self-Defense by : Barry Davies

Download or read book SAS Self-Defense written by Barry Davies and published by Harper San Francisco. This book was released on 1997-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compact, practical manual of self-defence techniques based on those taught by the elite Special Air Service. Covers mental attitudes to self-defence, strategies to avoid confrontation and techniques to deal with it, and advice on dealing with specific scenarios including animal attack. All techniques are illustrated with clear, step-by-step photographs and diagrams.

SAS and Special Forces Mental Toughness Training

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Author :
Publisher : Amber Books
ISBN 13 : 9781838864545
Total Pages : 0 pages
Book Rating : 4.8/5 (645 download)

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Book Synopsis SAS and Special Forces Mental Toughness Training by : Chris McNab

Download or read book SAS and Special Forces Mental Toughness Training written by Chris McNab and published by Amber Books. This book was released on 2024-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.

The Self-Defense Handbook

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Author :
Publisher : SF Nonfiction Books
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Self-Defense Handbook by : Sam Fury

Download or read book The Self-Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

The Resilience Shield

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Author :
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760987603
Total Pages : 393 pages
Book Rating : 4.7/5 (69 download)

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Book Synopsis The Resilience Shield by : Dr Dan Pronk

Download or read book The Resilience Shield written by Dr Dan Pronk and published by Macmillan Publishers Aus.. This book was released on 2021-07-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience. Through lessons learned in and out of uniform, they've come to understand the critical components of resilience and how it can be developed in anyone - including you. The Resilience Shield explores the hard-won resilience secrets of elite soldiers and the latest thinking on mental and physical wellbeing. This book will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable. Let's build your shield! Praise for The Resilience Shield 'informative and enlightening . . . compelling lessons and advice' - The Hon Julie Bishop 'Clear, approachable insights into resilience' - Merrick Watts 'A blend of raw experience and impeccable science...a brilliant guidebook for our times' - Hugh Mackay AO

Rogue Heroes

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Author :
Publisher : Crown
ISBN 13 : 1101904178
Total Pages : 344 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Rogue Heroes by : Ben Macintyre

Download or read book Rogue Heroes written by Ben Macintyre and published by Crown. This book was released on 2016-10-04 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The incredible untold story of World War II’s greatest secret fighting force, as told by the modern master of wartime intrigue—now a limited series on Epix! “Reads like a mashup of The Dirty Dozen and The Great Escape, with a sprinkling of Ocean’s 11 thrown in for good measure.”—Michiko Kakutani, The New York Times ONE OF NPR’S BEST BOOKS OF THE YEAR • “Rogue Heroes is a ripping good read.”—Washington Post (10 Best Books of the Year) Britain’s Special Air Service—or SAS—was the brainchild of David Stirling, a young aristocrat whose aimlessness belied a remarkable strategic mind. Where most of his colleagues looked at a World War II battlefield map and saw a protracted struggle, Stirling saw an opportunity: given a small number of elite men, he could parachute behind Nazi lines and sabotage their airplanes and supplies. Defying his superiors’ conventional wisdom, Stirling assembled a revolutionary fighting force that would upend not just the balance of the war, but the nature of combat itself. Bringing his keen eye for detail to a riveting wartime narrative, Ben Macintyre uses his unprecedented access to the SAS archives to shine a light on a legendary unit long shrouded in secrecy.