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Download or read book Seagan Eating written by Amy Cramer and published by Penguin. This book was released on 2016 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheat sheet for vegans who want to stray the healthy way People choose to become vegan for different reasons, but for some it's tough to stick to such a strict diet. Seagan Eating offers a healthy alternative by motivating you to adopt a "seagan" diet--largely plant-based but including seafood. At the same time, the book discourages "evil" ingredients and addresses many of today's food conundrums (GMOs, organic versus nonorganic, etc.). A recipe section features easy-to-make fish dishes, plus some of Amy's most decadent vegan recipes. As with the authors' first book, The Vegan Cheat Sheet, all recipes are oil-free. It's the ultimate manual for delicious, healthful eating. You will learn to: Maximize your nutrient intake with plant-based, nutrient-dense foods, along with omega 3 rich fish. Enjoy more freedom when preparing meals or dining out by including some seafood in your diet. Prepare satisfying portions by eliminating or lightening up on unhealthy fats. Avoid the "bad boys" (additives, sugars, trans fats, etc.). Use healthy replacements for popular "guilty pleasures" (i.e., fast food and junk food).
Book Synopsis The Shark and the Sardines by : Juan José Arévalo
Download or read book The Shark and the Sardines written by Juan José Arévalo and published by Pickle Partners Publishing. This book was released on 2017-06-28 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shark and the Sardines is a scathing allegorical short story by Juan José Arévalo Bermejo (1904-1990), who was the first of the reformist presidents of Guatemala (1944-1951). As a country that had seen a series of dictatorships following its independence from Spain, Arévalo’s 1944 election is considered by historians to be the first fair and democratic election in Guatemala’s republican history. Arévalo’s administration was marked by unprecedented relatively free political life during his six-year term. An educator and philosopher, he understood the need for advancement in individuals, communities, and nations by practical means. “It appears to be a truism today that anything touching upon US-Latin American policy is bound to end either in histrionics or hysteria, whether of the Left or Right. And former president of Guatemala, Juan Jose Arevalo’s The Shark and the Sardines is no exception. Free flowing, full of rhetoric at once both surly and suave, astream with shockers, statistics and stilettos, it promulgates what the blurbs dubb a “poetically tragic fable”, depicting in iridescent black and white the tortured heart beating south of our border, wherein Uncle Sam emerges as the Shark and the mestiza have-nots, the poor Sardines.”—KIRKUS Review
Book Synopsis Raining Sardines by : Enrique Flores-Galbis
Download or read book Raining Sardines written by Enrique Flores-Galbis and published by Macmillan. This book was released on 2007-03-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The artistic Ernestina and the analytical Enriquito use their ingenuity to save a herd of wild horses and stop an evil landowner from spoiling their Cuban village.
Download or read book Arlene Sardine written by Chris Raschka and published by Open Road Media. This book was released on 2013-03-19 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you want to be a sardine? Once there was a fish named Arlene, who wanted to be a sardine. She wanted to be a sardine just like the silvery, salty fish that you see in those little tins at the grocery store. With the bold brushstrokes of his vibrant illustrations, Chris Raschka follows Arlene’s journey from a fjord to a big net to a briny bath aboard a fishing boat. And he reveals just how to get packed like a sardine! This fixed-layout ebook, which preserves the design and layout of the original print book, features read-along narration.
Download or read book Trading Sardines written by Linda Raschke and published by . This book was released on 2018-11-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sardine in Outer Space 2 by : Emmanuel Guibert
Download or read book Sardine in Outer Space 2 written by Emmanuel Guibert and published by Macmillan. This book was released on 2006-09-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sardine, her cousin Louie and her pirate uncle Captain Yellow Shoulder travel across the universe.
Download or read book Playing Sardines written by Beverly Major and published by Scholastic. This book was released on 1988-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: As soon as they find the hider, neighborhood youngsters squeeze like sardines into one tight spot in this twist on the classic hide-and seek game.
Download or read book Sardines written by Sashi Kaufman and published by HarperCollins. This book was released on 2022-10-18 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Full of honesty, humor, and hope. You will fall in love with these characters and root for them each step of the way." — Ann Braden, author of The Benefits of Being an Octopus “At once tender and funny, honest and smart. The characters will squeeze into your heart.” — Megan Frazer Blakemore, award-winning author of The Water Castle "Strong. A thoughtful and compassionate story of friends and family.” — Kirkus Reviews "Fresh and relatable." — Publishers Weekly
Book Synopsis The Magic of Tinned Fish by : Chris McDade
Download or read book The Magic of Tinned Fish written by Chris McDade and published by Artisan Books. This book was released on 2021-06-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether mixed with mayonnaise to make a salad or infused in a tomato sauce and served over pasta, tinned fish are an economical and flavorful addition to most anything you cook. Tinning fish is an old-world preservation method that gives us modern convenience. These fish--anchovies, mackerel, sardines, octopus, and squid, among others--are packed at their peak of freshness, meaning you get all the flavor at a fraction of the cost of buying fish fresh. The 75 recipes range from the simplest snack (try sardines on a Wasa cracker with mustard and lemon) to dishes for holiday entertaining (like a lamb roast studded with anchovies and served with rosemary roasted potatoes). Also included are weeknight pastas, such as Spaghetti with Smoked Oysters and Egg Yolks, and even a meat lover's favorite Steak with Anchovy Butter. Tinned fish are a natural part of an outdoor picnic spread--anchovy, bread, and butter make the perfect sandwich--but they can also be served at a party, especially a warm Cod Brandade on toasts. Tinned fish are perfectly on trend and for good reason: they're sustainable, economical, full of variety, and a great choice to keep stocked in your pantry.
Book Synopsis Sardines of Love by : Zuriñe Aguirre
Download or read book Sardines of Love written by Zuriñe Aguirre and published by Child's Play Library. This book was released on 2016-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandmother Lola hates sardines, but Grandfather Lolo loves them. He eats them every day! When she runs out of sardines one day, Lola can't bear to think of Lolo going hungry. She decides to go fishing - with unexpected results! What on earth will Lola eat when she discovers that sardines are the only food on offer? And what will Lolo do when he finds out that his beloved Lola is missing?
Download or read book Sardines written by and published by . This book was released on 1938 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Eloquence of the Sardine by : Bill François
Download or read book Eloquence of the Sardine written by Bill François and published by St. Martin's Press. This book was released on 2021-08-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we were able to listen under water, what would we hear? What would we learn? How would it change us? With erudition and charm, marine scientist and orator Bill François takes us on a deep dive into the secret lives of the world’s aquatic creatures, from musical whales and immortal eels to the cod that discovered America and the herring that almost caused a military conflict —to name but a few. We hear the songs of seahorses and scallops, eavesdrop on the conversations of lobsters, and swim in the glow of the fluorescent jellyfish. A poetic blend of ancient myths, modern science, and storytelling through the ages, Eloquence of the Sardine is an invitation and guide to a dreamlike underwater world where the legends are often more believable than the incredible reality. This is nature writing at its best —informative, captivating, and accessible, with a personal angle, about an endlessly fascinating and still mysterious subject. A seafood platter or a day at the beach will never be the same.
Book Synopsis On Rue Tatin by : Susan Herrmann Loomis
Download or read book On Rue Tatin written by Susan Herrmann Loomis and published by Crown. This book was released on 2002-06-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Loomis arrived in Paris twenty years ago with little more than a student loan and the contents of a suitcase to sustain her. But what began then as an apprenticeship at La Varenne École de Cuisine evolved into a lifelong immersion in French cuisine and culture, culminating in permanent residency in 1994. On Rue Tatin chronicles her journey to an ancient little street in Louviers, one of Normandy’s most picturesque towns. With lyrical prose and wry candor, Loomis recalls the miraculous restoration that she and her husband performed on the dilapidated convent they chose for their new residence. As its ochre and azure floor tiles emerged, challenges outside the dwelling mounted. From squatters to a surly priest next door, along with a close-knit community wary of outsiders, Loomis tackled the social challenges head-on, through persistent dialogue–and baking. On Rue Tatin includes delicious recipes that evoke the essence of this region, such as Apple and Thyme Tart, Duck Breast with Cider, and Braised Chicken in White Wine and Mustard. Transporting readers to a world where tradition is cherished, On Rue Tatin provides a touching glimpse of the camaraderie, exquisite food, and simple pleasures of daily life in a truly glorious corner of Normandy.
Book Synopsis Wired Man and Other Freaks of Nature by : Sashi Kaufman
Download or read book Wired Man and Other Freaks of Nature written by Sashi Kaufman and published by Carolrhoda Books. This book was released on 2016 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ben has to wear hearing aids, but being inseparable from the super-popular Tyler allows him to think of himself as normal. But Tyler blows him off senior year and Ben needs to rethink who he is--and who Tyler is"--
Book Synopsis The Year We Fell From Space (Scholastic Gold) by : Amy Sarig King
Download or read book The Year We Fell From Space (Scholastic Gold) written by Amy Sarig King and published by Scholastic Inc.. This book was released on 2019-10-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The deeply affecting next book from acclaimed author Amy Sarig King. Liberty Johansen is going to change the way we look at the night sky. Most people see the old constellations, the things they've been told to see. But Liberty sees new patterns, pictures, and possibilities. She's an exception. Some other exceptions:Her dad, who gave her the stars. Who moved out months ago and hasn't talked to her since.Her mom, who's happier since he left, even though everyone thinks she should be sad and lonely.And her sister, who won't go outside their house. Liberty feels like her whole world is falling from space. Can she map a new life for herself and her family before they spin too far out of reach?
Book Synopsis Adobo Road Cookbook by : Marvin Gapultos
Download or read book Adobo Road Cookbook written by Marvin Gapultos and published by Tuttle Publishing. This book was released on 2013-04-23 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a colorful crash course in Filipino cooking, with everything from classic chicken adobo to modern twists like squash and long bean risotto. [Marvin] creates a book that he hopes will spark a new and lasting interest in Filipino food and culture."--Food Network blog In The Adobo Road Cookbook, Marvin Gapultos, a food blogger-turned-gourmet food trucker, brings the exotic--yet easy to make--flavors of the Philippines into your home with this beautiful Filipino Cookbook. With a distinct lack of Filipino restaurants to be found, the road to great Filipino food begins and ends at home. In his debut cookbook, Marvin demonstrates that Filipino cuisine can be prepared in any kitchen--from Manila to Los Angeles and everywhere in-between. Marvin interprets traditional Filipino flavors with equal parts kitchen savvy and street smarts--providing easy-to-follow, tried-and-true recipes that serve as a guide to the pleasures of Filipino cooking. The nearly 100 recipes in these pages pave a culinary road trip that transports home cooks to the roadside food stalls, bars and home kitchens of the Philippines, to the hungry streets of L.A., and even into the kitchens of Marvin's grandmother, mother and aunties. A highly personal take on traditional Filipino cooking, The Adobo Road Cookbook boasts a tantalizing mix of native Filipino flavors, as well as influences from Spain, Mexico, China, and the U.S. From chapters featuring surefire entertaining foods like Filipino bar food, street food and cocktails to a complete section of adobo recipes, both traditional and with a twist, the recipes found in The Adobo Road Cookbook express Marvin's unique approach to cooking. All of his recipes emphasize their authentic Filipino roots, taking advantage of traditional island flavors for which the Philippines is rightly renowned. Original Filipino recipes include: Slow-Braised Pork Belly and Pineapple Adobo Spicy Sizzling Pork (Sisig) Salmon and Miso Sour Soup (Sinigang) Chili Crab Spring Rolls (Lumpia) Coconut Milk Risotto with Kabocha Squash and Long Beans Chicken Adobo Pot Pies Sweet Corn and Coconut Milk Panna Cotta Spicy Sizzling Pork Gin Fizz Tropical Banana-Nut Spring Rolls
Author :Florence Wetterwald Publisher :Random House Books for Young Readers ISBN 13 :0553520857 Total Pages :14 pages Book Rating :4.5/5 (535 download)
Book Synopsis Sardine Goes Fishing (A Blabla Book) by : Florence Wetterwald
Download or read book Sardine Goes Fishing (A Blabla Book) written by Florence Wetterwald and published by Random House Books for Young Readers. This book was released on 2017-06-06 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, sweet, irresistible board book about a little fishing adventure— [LG1] featuring the beloved blabla dolls! Sardine the blabla doll goes fishing and catches some silly things . . . and one very special prize! But who should get it? This rhyming board book is a sweet and charming story, perfect for sharing. The blabla books feature blabla dolls, which were created by Susan Pritchett and Florence Wetterwald, two good friends with the same philosophy of life and beauty. While visiting Peru, they came across entire villages of expert knitters who had been keeping the tradition alive for generations. Inspired by their talent and touched by their gentle spirit, Susan and Florence decided to start their own company of knitted products for children. They have now been collaborating with the same artisans for over a decade. With a commitment to fair trade and keeping environmental awareness in mind, blabla’s mission is to continue to inspire joy and laughter.[LG2] For more blabla doll stories, look for Night-Night, Wooly and Peekaboo, Pierre.