Sanity Secrets For Stressed Out Women

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Sanity Secrets for Stressed-Out Women

Author : Sue Augustine
Publisher : Harvest House Publishers
ISBN 13 : 0736936483
Total Pages : 290 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Sanity Secrets for Stressed-Out Women by : Sue Augustine

Download or read book Sanity Secrets for Stressed-Out Women written by Sue Augustine and published by Harvest House Publishers. This book was released on 2009-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim George looks deeply into the prayers of some great people in the Bible--and shares what readers can learn from others who loved God and desired to follow Him wholeheartedly. They will discover the many practical lessons contained in these thought-provoking prayers--for example... Nehemiah's prayers reveal God as a deliverer and that one can pray anywhere, anytime Moses' prayers show that releasing one's burdens to God is more effective than complaining about them Abraham's prayers demonstrate that no issue or decision is too small to take to God in prayer Well over a hundred exciting and useful applications are given in this rich exploration of the prayers of Job, Hannah, Daniel, Mary, Paul, Jesus, and others.

Secrets of Sanity for Stressed Women

Author : Nancy L. Van Pelt
Publisher :
ISBN 13 : 9781906381035
Total Pages : 128 pages
Book Rating : 4.3/5 (81 download)

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Book Synopsis Secrets of Sanity for Stressed Women by : Nancy L. Van Pelt

Download or read book Secrets of Sanity for Stressed Women written by Nancy L. Van Pelt and published by . This book was released on 2008 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get Organized!

Author : Nancy L. Van Pelt
Publisher : Review & Herald Publishing
ISBN 13 : 9780828013277
Total Pages : 212 pages
Book Rating : 4.0/5 (132 download)

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Book Synopsis Get Organized! by : Nancy L. Van Pelt

Download or read book Get Organized! written by Nancy L. Van Pelt and published by Review & Herald Publishing. This book was released on 1998 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nancy Van Pelt, author and certified family and consumer science professional, comes to the rescue of the harried women with a practical guide to bring organization into home and workplace. She shares seven secrets to achieve sanity through the act of getting organized.y

Burnout

Author : Emily Nagoski
Publisher :
ISBN 13 : 198481706X
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Burnout by : Emily Nagoski

Download or read book Burnout written by Emily Nagoski and published by . This book was released on 2019 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Soothe Your Nerves

Author : Angela Neal-Barnett
Publisher : Simon and Schuster
ISBN 13 : 1451603630
Total Pages : 226 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Soothe Your Nerves by : Angela Neal-Barnett

Download or read book Soothe Your Nerves written by Angela Neal-Barnett and published by Simon and Schuster. This book was released on 2010-06-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.

Sanctuaries

Author : Daniel Tricarico
Publisher :
ISBN 13 : 9781949595123
Total Pages : 196 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Sanctuaries by : Daniel Tricarico

Download or read book Sanctuaries written by Daniel Tricarico and published by . This book was released on 2018-12-08 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in a constant state of crazy-busy doesn't help anyone. To be at your best for others, you must first be your own best self, which requires slowing down and becoming aware of your own needs. The simple and actionable steps in this guide will empower you to create a sanctuary plan that allows you to experience more peace and less stress.

Girl Code

Author : Cara Alwill Leyba
Publisher : Penguin
ISBN 13 : 0525533095
Total Pages : 178 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Girl Code by : Cara Alwill Leyba

Download or read book Girl Code written by Cara Alwill Leyba and published by Penguin. This book was released on 2017-07-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women around the world have responded to Cara Alwill Leyba’s Girl Code with a resounding YES. Companies like Kate Spade and Macy’s have brought her in to teach “the Code.” Inc. magazine named Girl Code one of the “Top 9 Inspiring Books Every Female Entrepreneur Should Read” alongside Lean In, #Girlboss, and Thrive. A few years ago, I made a crazy claim in the first edition of Girl Code: that in today’s competitive marketplace, the fiercest thing a female entrepreneur can do is to support other women. Something dynamic happens when women genuinely show up for each other. When we lose the facades, cut the bullsh*t, and truly have each other’s backs. When we stop pretending everything is perfect, and show the messy, beautiful parts of ourselves and our work—which all look awfully similar. When we talk about our fears, our missteps, and our breakdowns. And most importantly, when we share our celebrations, our breakthroughs, and our solutions. I’m convinced that there’s no reason to hoard information, connections, or insight. Wisdom is meant to be shared, so let’s start sharing what we’ve learned to make each other better. Let’s start building each other up. Let’s live up to our potential and start ruling the world. Girl Code is a roadmap for female entrepreneurs, professional women, “side hustlers” (those with a day job plus a part-time small business), and anyone in between. This book won’t teach you how to build a multimillion-dollar company. It won’t teach you about systems or finance. But it will teach you how to build confidence in yourself, reconnect with your “why,” eradicate jealousy, and ultimately learn the power of connection. Because at the end of the day, that’s what life and business are all about.

The Mind-Body Stress Reset

Author : Rebekkah LaDyne
Publisher : New Harbinger Publications
ISBN 13 : 1684034299
Total Pages : 208 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Mind-Body Stress Reset by : Rebekkah LaDyne

Download or read book The Mind-Body Stress Reset written by Rebekkah LaDyne and published by New Harbinger Publications. This book was released on 2020-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!

Creative Hospitality

Author : Nancy L. Van Pelt
Publisher : Review and Herald Pub Assoc
ISBN 13 : 9780828008945
Total Pages : 228 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis Creative Hospitality by : Nancy L. Van Pelt

Download or read book Creative Hospitality written by Nancy L. Van Pelt and published by Review and Herald Pub Assoc. This book was released on 1995 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified home economist Nancy Van Pelt helps you turn home entertaining into a Christian ministry. Includes menu preparation, food presentation, introductions, relating to guests, reaching out to coworkers and neighbors, and quick fixes for an unprepared home.

Women's Health

Author :
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4./5 ( download)

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Book Synopsis Women's Health by :

Download or read book Women's Health written by and published by . This book was released on 2008-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.

The New Bible Cure for High Blood Pressure

Author : Don Colbert, MD
Publisher : Charisma Media
ISBN 13 : 1621365344
Total Pages : 128 pages
Book Rating : 4.6/5 (213 download)

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Book Synopsis The New Bible Cure for High Blood Pressure by : Don Colbert, MD

Download or read book The New Bible Cure for High Blood Pressure written by Don Colbert, MD and published by Charisma Media. This book was released on 2013-07-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV You want to be healthy. God wants you to be healthy. The revised and expanded Bible Cure series is available to help you get healthy—body, mind, and spirit./div

A Sane Women's Guide to Raising A Large Family

Author : Mary Ostyn
Publisher : ReadHowYouWant.com
ISBN 13 : 1459620585
Total Pages : 258 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis A Sane Women's Guide to Raising A Large Family by : Mary Ostyn

Download or read book A Sane Women's Guide to Raising A Large Family written by Mary Ostyn and published by ReadHowYouWant.com. This book was released on 2011-05-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A SANE WOMAN'S GUIDE TO RAISING A LARGE FAMILY is written from the practical, experienced perspective of a mother of ten and has thoughtful, helpful answers to important questions, such as: Can a mother meet the needs of multiple children without drowning in sheer neediness? How can a moderate income stretch to include more children? How can you make space in your home work for you? What are some ideas for handling mountains of laundry? How can you preserve time for yourself and your marriage? How can you manage multiple children and their activities?

Feeling Secure in a Troubled World

Author : Charles F. Stanley
Publisher :
ISBN 13 : 9780785272939
Total Pages : 124 pages
Book Rating : 4.2/5 (729 download)

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Book Synopsis Feeling Secure in a Troubled World by : Charles F. Stanley

Download or read book Feeling Secure in a Troubled World written by Charles F. Stanley and published by . This book was released on 2000 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This books tells you how to live courageously in a troubled word through your faith in Jesus Christ.

The Secret Language of Women

Author : Sherrie Weaver
Publisher : Great Quotations
ISBN 13 : 9781562452247
Total Pages : 172 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis The Secret Language of Women by : Sherrie Weaver

Download or read book The Secret Language of Women written by Sherrie Weaver and published by Great Quotations. This book was released on 1995-10 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women! Who can understand them? Humorist Sherrie Weaver tells us what women really mean by what they say.

Motherhood Is a B#tch

Author : Lyss Stern
Publisher : Simon and Schuster
ISBN 13 : 1510718966
Total Pages : 151 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Motherhood Is a B#tch by : Lyss Stern

Download or read book Motherhood Is a B#tch written by Lyss Stern and published by Simon and Schuster. This book was released on 2017-04-18 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve had a kid or two . . . or three. Now, every time you look in the mirror you ask yourself, “Who the hell is that tired, washed out woman looking back at me?” What happened to the stylish, stiletto-wearing woman who prided herself on living the fabulous life? It’s time to reclaim your pre-baby body, mind, and mojo. No more sulking, stressing, or resenting other moms who have it more together than you and wondering how they do it. Motherhood is a B#tch! tells you how YOU can do it. This guide tells it like it is and explains how women lose their sense of self once they have children and why it’s so important to reclaim it. Motherhood is a B#tch! tackles the toughest issues facing moms today and empowers you to regain your once fierce and fab self. In the end, you’ll be happier, healthier, and hotter than ever. Motherhood is a B#tch! is the modern mom’s bible for dealing with the day-to-day chaos with style and grace. It’s written for the stressed out working mom and the harried stay-at-home mom, who have sacrificed their lives, careers, bodies, and sanity to become moms. And, honey, it’s time to take it all back!

Comet's Nine Lives

Author : Jan Brett
Publisher : Penguin
ISBN 13 : 0399549285
Total Pages : 36 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Comet's Nine Lives by : Jan Brett

Download or read book Comet's Nine Lives written by Jan Brett and published by Penguin. This book was released on 2016-04-26 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: It all begins when Comet walks away from the lighthouse close to his birthplace on Nantucket Island. He visits a garden, a bookstore, a boat, and a party, and at each place he gets into trouble and loses one of his lives. Comet starts to worry. He longs for a home, a place where he’ll be safe. Will he find one before he uses up all nine lives?

Stress Management For Dummies

Author : Allen Elkin
Publisher : John Wiley & Sons
ISBN 13 : 111852392X
Total Pages : 397 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Stress Management For Dummies by : Allen Elkin

Download or read book Stress Management For Dummies written by Allen Elkin and published by John Wiley & Sons. This book was released on 2013-05-20 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact. Whether it's love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size — all without losing your cool. Shows you how to use stress in a positive, motivational way instead of letting it negatively affect your life Teaches you to retrain your body and mind to react positively to stress Helps you overcome common stresses faced in modern life If you want to manage stress and get back to living a normal life, Stress Management For Dummies has you covered.